| FATTY LIVER (Non-alcoholic Fatty Liver Disease (NAFLD) )
 Table of ContentsAre you prone to a problem with 'Fatty Liver'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON FATTY LIVERFatty Liver is a condition characterized by a buildup of fat (triglycerides) in the liver. Everyone has fat in their liver, but when it exceeds 5 - 10%, it is considered a fatty liver. NAFLD progresses to fibrosis of the liver (cirrhosis), a life threatening condition.
 Generally, treating the cause (i.e. obesity, diabetes) will lead to an improvement in this condition. Reducing weight and exercise often helps. Hepatoprotectives, alteratives, anti-inflammatories, antivirals and immune modulating herbs can all help reduce fatty liver. Probiotics, fiber, and glutamine may help. Vitamin B6 clinical trials showed benefit. Disclaimer: 'Fatty Liver' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL FATTY LIVER?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FATTY LIVER'
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       HERBS & SUPPLEMENTS FOR 'FATTY LIVER'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       These supplements are contraindicated / may aggravate 'Fatty Liver'.
	    MORE BLOOD AND CIRCULATION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Fatty Liver', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECLEAR ABOUT CLEAR BIOCHARACTERISTICClear refers to anything that cleanses or flushes out wastes, or that digests ama. Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' gunaLIQUEFIED ABOUT LIQUEFIED BIOCHARACTERISTICSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. Status UnknownTake these quizzes to find out if you have an imbalance of 'Liquefied' gunaBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. ANTIFIBROTICFibrosis of an organ is often a progressive leading to organ failure (i.e lungs, liver, kidney). While vulneraries usually help restore collagen, antifibrotic herbs often clear collagen. Aka fibrinolytic.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.ANTIOXIDANTAn antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.CHOLAGOGUECholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.HEPATOPROTECTIVEAn herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.HYPOLIPIDEMICScrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.LOWERS-BLOOD-SUGARAn herb that lowers blood sugar.BERBERINEA bitter compound having strong chologogue, alterative, and anti-microbial properties. Lowers dopamine.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4FATTY LIVER IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Fatty Liver'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Fatty Liver'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Fatty Liver'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 2,700 People Reporting Fatty LiverOn average the biocharacteristics of people reporting Fatty Liver were more aggravated than 77% of other symptoms. From the 2,700 people who reported Fatty Liver in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sweet Sign   
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         99.9% 41.1% (1,109) 9,650 have Sweet constitution  Toxic Sign   
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         99.9% 39.9% (1,076) 7,099 have Toxic constitution  Oily Sign   
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         99.9% 41.3% (1,114) 9,587 have Oily constitution  Gooey Sign   
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         99.7% 27.0% (728) 7,069 have Gooey constitution  Kapha Sign   
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         99.7% 47.4% (1,281) 12,745 have Kapha constitution  Salty   
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         98.5% 41.0% (1,108) 7,179 have Salty constitution  Heavy   
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         93.2% 38.3% (1,033) 9,738 have Heavy constitution  Pungent   
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         48.4% 10.5% (283) 6,802 have Pungent constitution  Hot   
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         41.3% 25.5% (689) 7,949 have Hot constitution  Pitta Sign   
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         36.7% 26.2% (708) 10,540 have Pitta constitution  Difficult   
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         19.5% 34.9% (943) 8,532 have Difficult constitution  Sour   
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         9.8% 21.9% (591) 7,528 have Sour constitution  Bitter   
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         6.7% 10.7% (289) 8,626 have Bitter constitution  Light   
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         1.1% 12.8% (346) 9,391 have Light constitution  Dry   
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         0.7% 10.7% (289) 9,009 have Dry constitution  Vata   
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         0.4% 16.1% (436) 11,554 have Vata constitution  Astringent   
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         0.2% 15.6% (420) 8,068 have Astringent constitution Risk Factors of Fatty Liver
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Fatty Liver.
    Overall, 6.76% of people surveyed in this research study reported Fatty Liver.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 6.76%Review These Common Risk Factors Feel underweight (2358)   
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        63 2.7% 60% less often  Feel overweight (25362)   
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        2263 8.9% 30% more often  Hyperactive, quick (19615)   
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        570 2.9% 60% less often  Fatigue / tired (16721)   
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        1584 9.5% 40% more often  Male (1336)   
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        146 10.9% 60% more often  Female (26227)   
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        1886 7.2% 10% more often  Liver Degeneration (200)   
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        101 50.5% 650% more often  Liver Sore (883)   
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        304 34.4% 410% more often  Enlarged Spleen (328)   
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        98 29.9% 340% more often  Diabetes (Adult Onset Type II) (1568)   
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        459 29.3% 330% more often  High Blood Sugar (1860)   
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        498 26.8% 300% more often  Insulin Resistance (2202)   
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        579 26.3% 290% more often  Atherosclerosis (189)   
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        47 Small number of cases 24.9% 270% more often  Gastric bypass surgery (437)   
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        109 24.9% 270% more often  High Triglycerides (3447)   
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        847 24.6% 260% more often  Pancreatitis (498)   
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        118 23.7% 250% more often  Congestive Heart Failure (CHF) (194)   
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        46 Small number of cases 23.7% 250% more often  Gout (451)   
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        105 23.3% 240% more often  Gallbladder Inflammation (1070)   
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        243 22.7% 240% more often  Sleep Apnea (2359)   
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        530 22.5% 230% more often  Hyperparathyroid (166)   
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        37 Small number of cases 22.3% 230% more often  Chronic Kidney Disease / Renal Disease (242)   
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        54 22.3% 230% more often  Gallstones / Attack (1914)   
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        407 21.3% 210% more often  Pancreatic Insufficiency (545)   
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        111 20.4% 200% more often  Blood thick / Congested lymph (1069)   
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        218 20.4% 200% more often  Cardiac Insufficiency (139)   
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        27 Small number of cases 19.4% 190% more often  Gallbladder Removed (3116)   
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        586 18.8% 180% more often  Abdominal surgery (1336)   
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        250 18.7% 180% more often  Lumps on Surface of Belly (713)   
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        133 18.7% 180% more often  Hiatal Hernia (1911)   
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        345 18.1% 170% more often  Diverticulosis / Diverticulitis (1940)   
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        352 18.1% 170% more often  Hepatitis (Past/Current) (790)   
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        140 17.7% 160% more often  Neuralgia (784)   
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        138 17.6% 160% more often  Fatty deposits/lipoma (2372)   
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        418 17.6% 160% more often  High Blood Pressure (5699)   
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        991 17.4% 160% more often  Edema (2527)   
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        438 17.3% 160% more often  Heart Attack (188)   
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        32 Small number of cases 17% 150% more often  Emphysema (124)   
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        21 Small number of cases 16.9% 150% more often  Fibromyalgia (3094)   
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        507 16.4% 140% more often  Glaucoma (430)   
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        70 16.3% 140% more often  High Cholesterol (6934)   
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        1118 16.1% 140% more often  Chronic Infection (1413)   
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        226 16% 140% more often  Pain right upper abdomen (3670)   
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        583 15.9% 140% more often  Hysterectomy (3069)   
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        489 15.9% 140% more often  Stroke (from clot) (139)   
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        22 Small number of cases 15.8% 130% more often  Radiation (Current or Past) (486)   
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        77 15.8% 130% more often  Non-healing sore / ulcer (816)   
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        128 15.7% 130% more often  Tuberculosis/TB (135)   
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        21 Small number of cases 15.6% 130% more often  Boils (1160)   
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        181 15.6% 130% more often  Enlarged Prostate (BPH) (205)   
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        32 Small number of cases 15.6% 130% more often  Trauma-induced overeating (1603)   
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        244 15.2% 120% more often  Whooping Cough (232)   
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        35 Small number of cases 15.1% 120% more often  Kidney / Bladder Stones (1849)   
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        279 15.1% 120% more often  Liver spots numerous (3200)   
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        482 15.1% 120% more often  Nerve Damage (293)   
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        44 Small number of cases 15% 120% more often  Fecal Incontinence (1138)   
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        169 14.9% 120% more often  H pylori infection (1025)   
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        153 14.9% 120% more often  Rheumatoid Arthritis (1204)   
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        178 14.8% 120% more often  Thalassemia Minor (169)   
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        25 Small number of cases 14.8% 120% more often  Swollen joints (2624)   
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        389 14.8% 120% more often  Guarding area of pain (886)   
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        130 14.7% 120% more often  Painful rash (516)   
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        76 14.7% 120% more often  Staph infection (1066)   
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        157 14.7% 120% more often  Urinary incontinence (3117)   
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        458 14.7% 120% more often  Pelvic Congestion Syndrome (227)   
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        33 Small number of cases 14.5% 110% more often  Goiter (482)   
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        70 14.5% 110% more often  Joint pain after eating (712)   
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        103 14.5% 110% more often  Short Bowel Syndrome (201)   
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        29 Small number of cases 14.4% 110% more often  Osteoarthritis (3252)   
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        468 14.4% 110% more often  Chronic Fatigue Syndrome (CFS) (4107)   
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        590 14.4% 110% more often  Prolapsed Bladder (690)   
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        99 14.3% 110% more often  Dysentery (203)   
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        29 Small number of cases 14.3% 110% more often  Swollen lymph nodes - hips (899)   
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        129 14.3% 110% more often  Colon surgery (416)   
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        59 14.2% 110% more often  Defensive (225)   
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        32 Small number of cases 14.2% 110% more often  Herniated disc / back injury (2846)   
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        402 14.1% 110% more often  Lungs Irritated / Inflamed (1038)   
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        146 14.1% 110% more often  Duodenal Ulcer (373)   
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        52 13.9% 110% more often  General Inflammation (8849)   
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        1222 13.8% 100% more often  Skin tags numerous (5681)   
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        784 13.8% 100% more often  Semen discharge in urine (130)   
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        18 Small number of cases 13.8% 100% more often  Swollen lymph nodes - arm pits (2014)   
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        277 13.8% 100% more often  Wheezing (2488)   
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        340 13.7% 100% more often  Multiple chemical sensitivity (MCS) (2279)   
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        312 13.7% 100% more often  Swollen lymph nodes (2365)   
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        322 13.6% 100% more often  Inguinal hernia (411)   
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        56 13.6% 100% more often  Jaundice (568)   
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        77 13.6% 100% more often  Lichen planus (206)   
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        28 Small number of cases 13.6% 100% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        170 13.5% 100% more often  Snoring (8271)   
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        1106 13.4% 100% more often  Avoid social events due to appearance (7275)   
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        972 13.4% 100% more often  Fever (Current) (294)   
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        39 Small number of cases 13.3% 100% more often  Hypothyroid (5573)   
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        739 13.3% 100% more often  Leaky Gut Syndrome (4834)   
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        642 13.3% 100% more often  Puffy / swollen skin (3944)   
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        526 13.3% 100% more often  Many bubbles after urinating (1033)   
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        137 13.3% 100% more often  Fistula (425)   
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        56 13.2% 100% more often  Kidney Infection (1649)   
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        217 13.2% 100% more often  Pneumonia (2799)   
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        370 13.2% 100% more often  Unable to exercise due to Injury, disease, breathlessness, etc (3400)   
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        449 13.2% 100% more often  Intestinal Obstruction (352)   
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        46 Small number of cases 13.1% 90% more often Complications of Those Reporting Fatty Liver
    In this research study, people who report Fatty Liver were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Liver Sore   
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        304 +4.7 times 11% 2.35% (883 cases)  Diabetes (Adult Onset Type II)   
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        459 +4.5 times 17% 3.79% (1,568 cases)  Abdominal surgery   
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        250 +3.6 times 9% 2.47% (1,336 cases)  Insulin Resistance   
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        579 +3.6 times 21% 5.8% (2,202 cases)  High Triglycerides   
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        847 +3.5 times 31% 8.88% (3,447 cases)  Prolonged bleeding when cut (Poor clotting)   
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        170 +3.4 times 6% 1.74% (1,259 cases)  High Blood Sugar   
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        498 +3.2 times 18% 5.62% (1,860 cases)  Gastric bypass surgery   
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        109 +3.2 times 4% 1.26% (437 cases)  Gallbladder Inflammation   
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        243 +3.1 times 9% 2.9% (1,070 cases)  Pancreatitis   
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        118 +3.1 times 4% 1.3% (498 cases)  Gallstones / Attack   
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        407 +3.0 times 15% 4.95% (1,914 cases)  Sleep Apnea   
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        530 +2.9 times 20% 6.97% (2,359 cases)  Gout   
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        105 +2.9 times 4% 1.4% (451 cases)  Gallbladder Removed   
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        586 +2.8 times 22% 7.83% (3,116 cases)  Blood thick / Congested lymph   
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        218 +2.7 times 8% 3% (1,069 cases)  Glaucoma   
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        70 +2.6 times 3% 1.15% (430 cases)  Lumps on Surface of Belly   
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        133 +2.6 times 5% 1.93% (713 cases)  Hiatal Hernia   
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        345 +2.6 times 13% 5.05% (1,911 cases)  Diverticulosis / Diverticulitis   
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        352 +2.6 times 13% 5.07% (1,940 cases)  Pancreatic Insufficiency   
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        111 +2.5 times 4% 1.6% (545 cases)  Fibromyalgia   
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        507 +2.4 times 19% 7.84% (3,094 cases)  High Blood Pressure   
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        991 +2.4 times 37% 15.48% (5,699 cases)  Fatty deposits/lipoma   
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        418 +2.3 times 15% 6.41% (2,372 cases)  Edema   
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        438 +2.3 times 16% 6.96% (2,527 cases)  Pain right upper abdomen   
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        583 +2.3 times 22% 9.65% (3,670 cases)  Boils   
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        181 +2.3 times 7% 3.08% (1,160 cases)  Slow, heavy digestion   
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        1409 +2.3 times 52% 22.89% (21,898 cases)  High Cholesterol   
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        1118 +2.3 times 41% 18.08% (6,934 cases)  Non-healing sore / ulcer   
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        128 +2.2 times 5% 2.25% (816 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        449 +2.2 times 17% 7.8% (3,400 cases)  Hepatitis (Past/Current)   
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        140 +2.2 times 5% 2.31% (790 cases)  H pylori infection   
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        153 +2.1 times 6% 2.8% (1,025 cases)  Guarding area of pain   
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        130 +2.1 times 5% 2.38% (886 cases)  Goiter   
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        70 +2.1 times 3% 1.44% (482 cases)  Exercise aggravates symptoms   
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        632 +2.1 times 23% 11.1% (5,106 cases)  Stocky, round, broad or large   
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        1410 +2.1 times 52% 25.26% (19,065 cases)  Chronic Infection   
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        226 +2.0 times 8% 3.94% (1,413 cases)  Rheumatoid Arthritis   
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        178 +2.0 times 7% 3.45% (1,204 cases)  Chronic Fatigue Syndrome (CFS)   
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        590 +2.0 times 22% 10.87% (4,107 cases)  Staph infection   
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        157 +2.0 times 6% 3.01% (1,066 cases)  Painful rash   
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        76 +2.0 times 3% 1.51% (516 cases)  Parasite passed in stool   
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        41 +2.0 times 2% 1.01% (353 cases)  Neuralgia   
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        138 +2.0 times 5% 2.54% (784 cases)  Kidney / Bladder Stones   
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        279 +2.0 times 10% 5.11% (1,849 cases)  Hysterectomy   
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        489 +2.0 times 18% 9.22% (3,069 cases)  Liver spots numerous   
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        482 +1.9 times 18% 9.24% (3,200 cases)  Trauma-induced overeating   
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        244 +1.9 times 9% 4.62% (1,603 cases)  Swollen lymph nodes - hips   
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        129 +1.9 times 5% 2.58% (899 cases)  Fecal Incontinence   
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        169 +1.9 times 6% 3.1% (1,138 cases)  Difficulty expectorating   
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        182 +1.9 times 7% 3.62% (1,399 cases)  Prolapsed Bladder   
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        99 +1.9 times 4% 2.07% (690 cases)  Leaky Gut Syndrome   
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        642 +1.9 times 24% 12.42% (4,834 cases)  Multiple chemical sensitivity (MCS)   
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        312 +1.9 times 12% 6.22% (2,279 cases)  Bluish / Purple Tongue   
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        49 +1.9 times 2% 1.04% (472 cases)  Joint pain after eating   
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        103 +1.9 times 4% 2.1% (712 cases)  Osteoarthritis   
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        468 +1.9 times 17% 9.08% (3,252 cases)  Puffy / swollen skin   
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        526 +1.9 times 19% 10.17% (3,944 cases)  Skin tags numerous   
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        784 +1.9 times 29% 15.54% (5,681 cases)  Swollen lymph nodes   
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        322 +1.9 times 12% 6.44% (2,365 cases)  Yellow eyes / sclera   
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        70 +1.9 times 3% 1.62% (552 cases)  Difficulty Swallowing   
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        381 +1.8 times 14% 7.64% (2,999 cases)  Pain left upper abdomen   
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        405 +1.8 times 15% 8.2% (3,172 cases)  Swollen joints   
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        389 +1.8 times 14% 7.66% (2,624 cases)  Hirsutism / Female Facial Hair on Chin   
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        151 +1.8 times 6% 3.29% (1,304 cases)  Artificial sweeteners   
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        831 +1.8 times 31% 17.04% (8,589 cases)  Pneumonia   
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        370 +1.8 times 14% 7.7% (2,799 cases)  General Inflammation   
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        1222 +1.8 times 45% 24.77% (8,849 cases)  Urinary incontinence   
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        458 +1.8 times 17% 9.38% (3,117 cases)  Jaundice   
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        77 +1.8 times 3% 1.66% (568 cases)  Swollen lymph nodes - arm pits   
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        277 +1.8 times 10% 5.54% (2,014 cases)  Fistula   
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        56 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        52 +1.8 times 2% 1.11% (429 cases)  Feet or Ankles Swelling   
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        1112 +1.8 times 41% 22.82% (8,846 cases)  Puffy face   
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        830 +1.8 times 31% 17.32% (6,516 cases)  Colon surgery   
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        59 +1.8 times 2% 1.12% (416 cases)  Inguinal hernia   
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        56 +1.8 times 2% 1.12% (411 cases)  Skin growths - other   
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        73 +1.8 times 3% 1.68% (619 cases)  Kidney Infection   
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        217 +1.8 times 8% 4.49% (1,649 cases)  Autoimmune Disorders   
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        724 +1.8 times 27% 15.16% (5,726 cases)  Hypothyroid   
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        739 +1.8 times 27% 15.17% (5,573 cases)  Radiation (Current or Past)   
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        77 +1.8 times 3% 1.69% (486 cases)  Currently/recently on a diet   
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        1151 +1.8 times 43% 24.25% (11,960 cases)  Vomiting   
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        127 +1.8 times 5% 2.82% (1,149 cases)  Skin Infection   
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        76 +1.8 times 3% 1.7% (608 cases)  Interstitial Cystitis   
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        103 +1.8 times 4% 2.27% (878 cases)  Herniated disc / back injury   
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        402 +1.8 times 15% 8.53% (2,846 cases)  Avoid social events due to appearance   
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        972 +1.8 times 36% 20.48% (7,275 cases)  Shortness of Breath   
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        791 +1.8 times 29% 16.54% (6,434 cases)  Lungs Irritated / Inflamed   
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        146 +1.7 times 5% 2.86% (1,038 cases)  Impacted Fecal Matter   
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        160 +1.7 times 6% 3.44% (1,293 cases)  Malabsorption   
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        538 +1.7 times 20% 11.52% (4,275 cases)  Wheezing   
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        340 +1.7 times 13% 7.51% (2,488 cases)  Broad, large chest   
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        1302 +1.7 times 48% 27.74% (20,688 cases)  Gain weight easily   
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        2057 +1.7 times 76% 43.99% (35,031 cases)  Anal Spasm   
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        134 +1.7 times 5% 2.91% (1,145 cases)  Diarrhea quickly after eating   
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        425 +1.7 times 16% 9.32% (3,488 cases)  Citrus allergy   
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        70 +1.7 times 3% 1.75% (670 cases)  Chronic Fungus infection   
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        331 +1.7 times 12% 7.02% (2,556 cases)  Pain on left side above heart   
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        206 +1.7 times 8% 4.69% (1,752 cases)  Poor diet   
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        1121 +1.7 times 42% 24.63% (11,384 cases)  Bones brittle / break easily   
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        70 +1.7 times 3% 1.76% (575 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
