AYURVEDIC HEALTH REMEDIES
DIFFICULTY FINDING CLOTHES THAT FIT
Table of ContentsAre you prone to a problem with 'Difficulty finding clothes that fit'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: AYURVEDA PERSPECTIVE ON DIFFICULTY FINDING CLOTHES THAT FITKeeping clothes that no longer fit you or are too small is often a form of insidious self-punishment. Too small or too tight clothes serve as reminders of your past and current weight and can inspire feelings of shame and guilt, which are prime triggers for unhealthful, emotional eating patterns. Throwing away clothing that does not fit you is essential to establishing a healthier and happier relationship with yourself and your body. It is also important to buy things that fit you well, flatter your shape, and make you feel good; you deserve to feel good about your body and the clothes you dress it in.ARE YOU NEW TO AYURVEDA? GET THE BASICSWEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HYPOLIPIDEMICScrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.LOWERS-BLOOD-SUGARAn herb that lowers blood sugar.
Joyful Belly is a recognized school of biocharacteristics medicine. AVOID ACCUMULATION IN STAGE OF DISEASE 0DIFFICULTY FINDING CLOTHES THAT FIT IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Difficulty finding clothes that fit' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Difficulty finding clothes that fit'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Difficulty finding clothes that fit'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Difficulty finding clothes that fit'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.WeightFeel overweight Risk Factor: 20% more often Complication: +1.5 times as often 
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Body ImageAshamed of weight Risk Factor: 90% more often Complication: +1.9 times as often
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Avoid social events due to appearance Risk Factor: 110% more often Complication: +2.2 times as often
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Biocharacteristics of 9,502 People Reporting Difficulty finding clothes that fitOn average the biocharacteristics of people reporting Difficulty finding clothes that fit were more aggravated than 58% of other symptoms. From the 9,502 people who reported Difficulty finding clothes that fit in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Causes Heavy
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98.2%
41.5% (3,943)
9,738 have Heavy constitution
Causes Kapha
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97.3%
46.9% (4,456)
12,745 have Kapha constitution
Sweet
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96.5%
39.9% (3,787)
9,650 have Sweet constitution
Oily
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96.4%
38.2% (3,634)
9,587 have Oily constitution
Salty
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91.9%
37.1% (3,521)
7,179 have Salty constitution
Gooey
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91.0%
25.8% (2,447)
7,069 have Gooey constitution
Toxic
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50.4%
33.4% (3,169)
7,099 have Toxic constitution
Hot
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40.9%
23.8% (2,262)
7,949 have Hot constitution
Sour
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37.8%
25.6% (2,431)
7,528 have Sour constitution
Pungent
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35.6%
14.7% (1,401)
6,802 have Pungent constitution
Pitta
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25.8%
28.0% (2,657)
10,540 have Pitta constitution
Difficult
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23.3%
34.4% (3,270)
8,532 have Difficult constitution
Cold
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21.5%
22.3% (2,121)
8,107 have Cold constitution
Light
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8.2%
14.7% (1,401)
9,391 have Light constitution
Astringent
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7.9%
18.6% (1,765)
8,068 have Astringent constitution
Bitter
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6.8%
14.7% (1,396)
8,626 have Bitter constitution
Risk Factors of Difficulty finding clothes that fit
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Difficulty finding clothes that fit.
Overall, 27.60% of people surveyed in this research study reported Difficulty finding clothes that fit.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 27.60%Review These Common Risk Factors Feel underweight (2358)
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476
20.2%
30% less often
Feel overweight (25362)
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8153
32.1%
20% more often
Hyperactive, quick (19615)
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2275
11.6%
60% less often
Fatigue / tired (16721)
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6004
35.9%
30% more often
Male (1336)
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205
15.3%
40% less often
Female (26227)
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7418
28.3%
insignificant difference
Avoid social events due to appearance (7275)
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4240
58.3%
110% more often
Defensive (225)
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126
56%
100% more often
Feel judged for my weight (9359)
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5032
53.8%
90% more often
Trauma-induced overeating (1603)
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849
53%
90% more often
Ashamed of weight (11921)
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6233
52.3%
90% more often
Self-loathing (6841)
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3482
50.9%
80% more often
Can't afford to buy food (1909)
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932
48.8%
80% more often
Panic about size, shape or weight (6563)
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3199
48.7%
80% more often
Indiscriminate eating (3113)
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1516
48.7%
80% more often
Uncontrollable compulsion to eat (4198)
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2035
48.5%
80% more often
Eating without realizing it (4049)
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1962
48.5%
80% more often
Overeat because of spouse / kids (2718)
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1315
48.4%
80% more often
Stole food or money to buy food (1041)
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502
48.2%
70% more often
Sleep Apnea (2359)
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1126
47.7%
70% more often
High Blood Sugar (1860)
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874
47%
70% more often
Hiding wrappers / packaging (4619)
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2165
46.9%
70% more often
Hide food (3231)
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1511
46.8%
70% more often
Overeat more than 2x/week (8274)
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3858
46.6%
70% more often
Carbuncle (209)
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97
46.4%
70% more often
Diuretics to lose weight (2085)
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962
46.1%
70% more often
Diet pills, gums (5926)
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2723
46%
70% more often
Buy food for others then eat it (2759)
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1258
45.6%
70% more often
Edema (2527)
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1143
45.2%
60% more often
Insulin Resistance (2202)
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991
45%
60% more often
Rebel against food limitations (3798)
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1708
45%
60% more often
Fat on back (9429)
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4234
44.9%
60% more often
Binging more than 1x monthly (5063)
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2271
44.9%
60% more often
Restricting Water Intake (650)
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291
44.8%
60% more often
Self Mutilation (1881)
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836
44.4%
60% more often
Boils (1160)
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513
44.2%
60% more often
Eat when abdomen painful (2767)
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1219
44.1%
60% more often
Fatty Liver (2700)
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1188
44%
60% more often
Feel like a failure after overeating (9279)
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4041
43.5%
60% more often
Multiple weight loss programs (10770)
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4679
43.4%
60% more often
Unsupportive environment (3565)
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1537
43.1%
60% more often
Can't stop eating once I start (4901)
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2113
43.1%
60% more often
Weakness / Debility (3964)
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1695
42.8%
60% more often
Swollen joints (2624)
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1120
42.7%
50% more often
Low metabolism (11201)
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4761
42.5%
50% more often
Smoking to suppress appetite (3891)
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1654
42.5%
50% more often
Not attractive enough (1759)
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743
42.2%
50% more often
Eat when lonely / depressed (9688)
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4092
42.2%
50% more often
Fasting during daytime hours / bingeing at night (5367)
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2264
42.2%
50% more often
Secretive eating (8337)
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3506
42.1%
50% more often
Distress when sweets unavailable (4006)
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1681
42%
50% more often
Urinary incontinence (3117)
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1307
41.9%
50% more often
Muscles heavy / tired (6435)
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2695
41.9%
50% more often
Puffy / swollen skin (3944)
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1647
41.8%
50% more often
Fatty deposits/lipoma (2372)
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990
41.7%
50% more often
Chronic cough (1911)
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796
41.7%
50% more often
Blood or pus in mucus (462)
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192
41.6%
50% more often
Ankle pain (4184)
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1740
41.6%
50% more often
House dark (3837)
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1598
41.6%
50% more often
Oppressed / disempowered (3669)
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1519
41.4%
50% more often
Fat back of arms (12643)
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5196
41.1%
50% more often
Difficulty expectorating (1399)
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575
41.1%
50% more often
Oozing Sores on Skin (292)
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120
41.1%
50% more often
Flabby muscles / Poor tone (10049)
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4130
41.1%
50% more often
Croup (176)
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72
40.9%
50% more often
Scheduling time alone to eat (3314)
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1351
40.8%
50% more often
Snoring (8271)
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3369
40.7%
50% more often
Wheezing (2488)
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1011
40.6%
50% more often
Nipple Fissures / Candida / Skin Problems (827)
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336
40.6%
50% more often
Gallstones / Attack (1914)
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776
40.5%
50% more often
Vengeful / spiteful (383)
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155
40.5%
50% more often
Convulsions (156)
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63
40.4%
50% more often
Blisters (609)
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246
40.4%
50% more often
Hopeless (730)
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295
40.4%
50% more often
Insufficient Breast Milk (1651)
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667
40.4%
50% more often
Disappointed by life (1418)
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570
40.2%
50% more often
Joint pain after eating (712)
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286
40.2%
50% more often
Famine / Underfed in Childhood (1923)
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773
40.2%
50% more often
Puffy hands (5957)
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2389
40.1%
50% more often
Feet or Ankles Swelling (8846)
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3545
40.1%
50% more often
Preoccupied with food (5772)
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2317
40.1%
50% more often
Foods, drinks, or supplements to lose weight (13052)
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5229
40.1%
50% more often
Exercising as punishment (2175)
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873
40.1%
50% more often
Burning sense of shame (3769)
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1502
39.9%
40% more often
Bulky muscles (2089)
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834
39.9%
40% more often
Pretend Eating / Playing with Food (461)
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184
39.9%
40% more often
Non-healing sore / ulcer (816)
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325
39.8%
40% more often
Feel judged / criticized (8498)
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3380
39.8%
40% more often
Dirty clothes on floor (8183)
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3254
39.8%
40% more often
Preoccupied with size, shape or weight (12085)
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4804
39.8%
40% more often
Shortness of Breath (6434)
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2555
39.7%
40% more often
Poor diet (11384)
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4524
39.7%
40% more often
At odds with local community (1665)
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659
39.6%
40% more often
Fever (Current) (294)
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116
39.5%
40% more often
High Triglycerides (3447)
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1362
39.5%
40% more often
Painful rash (516)
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204
39.5%
40% more often
Underdressed for cold weather (3757)
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1484
39.5%
40% more often
Goiter (482)
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190
39.4%
40% more often
Not smart enough (1117)
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439
39.3%
40% more often
Kidney Infection (1649)
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646
39.2%
40% more often
Chronic Peeling Skin (1173)
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460
39.2%
40% more often
Complications of Those Reporting Difficulty finding clothes that fit
In this research study, people who report Difficulty finding clothes that fit were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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449
+2.9 times
5%
1.74% (1,259 cases)
Avoid social events due to appearance
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4240
+2.2 times
45%
20.48% (7,275 cases)
Slow, heavy digestion
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4789
+2.2 times
50%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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4482
+2.2 times
47%
21.59% (13,471 cases)
Exercising as punishment
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873
+2.0 times
9%
4.43% (2,175 cases)
Abdominal surgery
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445
+2.0 times
5%
2.47% (1,336 cases)
Feel judged for my weight
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5032
+2.0 times
53%
26.44% (9,359 cases)
Poor diet
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4524
+1.9 times
48%
24.63% (11,384 cases)
Trauma-induced overeating
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849
+1.9 times
9%
4.62% (1,603 cases)
Fatty Liver
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1188
+1.9 times
13%
6.76% (2,700 cases)
Ashamed of weight
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6233
+1.9 times
66%
34.92% (11,921 cases)
Artificial sweeteners
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3029
+1.9 times
32%
17.04% (8,589 cases)
Stocky, round, broad or large
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4475
+1.9 times
47%
25.26% (19,065 cases)
Restricting Food Intake
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4833
+1.8 times
51%
28.12% (15,613 cases)
Purpura
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149
+1.8 times
2%
1.11% (429 cases)
Exercise aggravates symptoms
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1905
+1.8 times
20%
11.1% (5,106 cases)
Self-loathing
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3482
+1.8 times
37%
20.63% (6,841 cases)
Blisters
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246
+1.8 times
3%
1.68% (609 cases)
Can't afford to buy food
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932
+1.8 times
10%
5.63% (1,909 cases)
Currently/recently on a diet
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4110
+1.8 times
43%
24.25% (11,960 cases)
Nipple Fissures / Candida / Skin Problems
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336
+1.8 times
4%
2.28% (827 cases)
Overeat because of spouse / kids
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1315
+1.7 times
14%
8.03% (2,718 cases)
Self Mutilation
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836
+1.7 times
9%
5.17% (1,881 cases)
Edema
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1143
+1.7 times
12%
6.96% (2,527 cases)
Insulin Resistance
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991
+1.7 times
10%
5.8% (2,202 cases)
Sleep Apnea
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1126
+1.7 times
12%
6.97% (2,359 cases)
Soda / corn syrup
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1948
+1.7 times
21%
12.21% (5,096 cases)
Panic about size, shape or weight
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3199
+1.7 times
34%
19.92% (6,563 cases)
Gain weight easily
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7107
+1.7 times
75%
43.99% (35,031 cases)
Wide, Heavy Hips
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4309
+1.7 times
45%
26.4% (20,459 cases)
Smoking to suppress appetite
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1654
+1.7 times
17%
9.99% (3,891 cases)
Stole food or money to buy food
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502
+1.7 times
5%
2.96% (1,041 cases)
Guarding area of pain
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339
+1.7 times
4%
2.38% (886 cases)
Eating without realizing it
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1962
+1.7 times
21%
12.55% (4,049 cases)
Puffy / swollen skin
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1647
+1.7 times
17%
10.17% (3,944 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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1236
+1.7 times
13%
7.8% (3,400 cases)
Gallbladder Removed
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1216
+1.7 times
13%
7.83% (3,116 cases)
Difficulty expectorating
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575
+1.7 times
6%
3.62% (1,399 cases)
Diet pills, gums
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2723
+1.7 times
29%
17.56% (5,926 cases)
Hide food
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1511
+1.6 times
16%
9.78% (3,231 cases)
Hiding wrappers / packaging
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2165
+1.6 times
23%
14.08% (4,619 cases)
Shortness of Breath
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2555
+1.6 times
27%
16.54% (6,434 cases)
Uncontrollable compulsion to eat
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2035
+1.6 times
21%
12.89% (4,198 cases)
Indiscriminate eating
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1516
+1.6 times
16%
9.83% (3,113 cases)
Boils
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513
+1.6 times
5%
3.08% (1,160 cases)
Feet or Ankles Swelling
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3545
+1.6 times
37%
22.82% (8,846 cases)
Gallstones / Attack
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776
+1.6 times
8%
4.95% (1,914 cases)
Binging more than 1x monthly
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2271
+1.6 times
24%
14.86% (5,063 cases)
Overeat more than 2x/week
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3858
+1.6 times
41%
25.6% (8,274 cases)
High Blood Sugar
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874
+1.6 times
9%
5.62% (1,860 cases)
Seizures
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169
+1.6 times
2%
1.25% (452 cases)
Fat on back
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4234
+1.6 times
45%
28.21% (9,429 cases)
Fast food 2+ times / week
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2598
+1.6 times
27%
16.96% (6,974 cases)
Tongue deviates to right/left
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143
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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165
+1.6 times
2%
1.26% (437 cases)
Broad, large chest
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4155
+1.6 times
44%
27.74% (20,688 cases)
Diabetes (Adult Onset Type II)
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609
+1.6 times
6%
3.79% (1,568 cases)
High Triglycerides
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1362
+1.6 times
14%
8.88% (3,447 cases)
Puffy hands
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2389
+1.6 times
25%
15.87% (5,957 cases)
Poor discernment of temperature
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542
+1.6 times
6%
3.82% (1,393 cases)
Fatty fried food
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3830
+1.6 times
40%
25.49% (11,744 cases)
Swollen joints
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1120
+1.6 times
12%
7.66% (2,624 cases)
Fatty deposits/lipoma
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990
+1.6 times
10%
6.41% (2,372 cases)
Kidney Infection
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646
+1.6 times
7%
4.49% (1,649 cases)
Purging Food
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1021
+1.6 times
11%
7.06% (2,856 cases)
Diuretics to lose weight
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962
+1.6 times
10%
6.42% (2,085 cases)
Lumps on Surface of Belly
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262
+1.6 times
3%
1.93% (713 cases)
Feel like a failure after overeating
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4041
+1.5 times
43%
27.76% (9,279 cases)
Weakness / Debility
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1695
+1.5 times
18%
11.64% (3,964 cases)
Eat when abdomen painful
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1219
+1.5 times
13%
8.44% (2,767 cases)
Muscles heavy / tired
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2695
+1.5 times
28%
18.2% (6,435 cases)
Pancreatitis
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174
+1.5 times
2%
1.3% (498 cases)
Rebel against food limitations
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1708
+1.5 times
18%
11.72% (3,798 cases)
Tongue frothy on edges
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259
+1.5 times
3%
1.96% (739 cases)
Fibromyalgia
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1139
+1.5 times
12%
7.84% (3,094 cases)
Financially unstable
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4472
+1.5 times
47%
30.79% (13,604 cases)
Burgers/Hot Dogs
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3050
+1.5 times
32%
20.98% (8,841 cases)
Unsupportive environment
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1537
+1.5 times
16%
10.49% (3,565 cases)
Famine / Underfed in Childhood
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773
+1.5 times
8%
5.25% (1,923 cases)
Eating after midnight
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1332
+1.5 times
14%
9.2% (3,846 cases)
Hirsutism / Female Facial Hair on Chin
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509
+1.5 times
5%
3.29% (1,304 cases)
Eat when lonely / depressed
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4092
+1.5 times
43%
28.3% (9,688 cases)
Multiple weight loss programs
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4679
+1.5 times
49%
32.35% (10,770 cases)
Buy food for others then eat it
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1258
+1.5 times
13%
8.6% (2,759 cases)
Water Retention
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4103
+1.5 times
43%
28.5% (10,907 cases)
Sore eye muscles
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869
+1.5 times
9%
5.97% (2,328 cases)
Feel rejected / unliked / unappreciated
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4490
+1.5 times
47%
31.22% (11,813 cases)
Underdressed for cold weather
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1484
+1.5 times
16%
10.63% (3,757 cases)
Low self esteem
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4360
+1.5 times
46%
30.57% (11,266 cases)
Bloody stools
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348
+1.5 times
4%
2.66% (1,021 cases)
Diarrhea quickly after eating
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1320
+1.5 times
14%
9.32% (3,488 cases)
Puffy face
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2496
+1.5 times
26%
17.32% (6,516 cases)
Distress when sweets unavailable
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1681
+1.5 times
18%
12.01% (4,006 cases)
Urinary incontinence
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1307
+1.5 times
14%
9.38% (3,117 cases)
Food Poisoning
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338
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
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629
+1.5 times
7%
4.69% (1,752 cases)
Slow and steady activity
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3976
+1.5 times
42%
28.24% (21,744 cases)
Stretch marks
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6017
+1.5 times
63%
42.41% (16,705 cases)
Ankle pain
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1740
+1.5 times
18%
12.12% (4,184 cases)
Restricting Water Intake
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291
+1.5 times
3%
2.02% (650 cases)
Feel overweight
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8153
+1.5 times
86%
57.96% (25,362 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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