AYURVEDIC HEALTH REMEDIES

NERVE DAMAGE (Neuropathy)

Are you prone to a problem with 'Nerve Damage'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

AYURVEDA PERSPECTIVE ON NERVE DAMAGE

Nerve damage results in chronic pain, loss of sensation, or loss of function. Causes include
  • Metabolic disorders / diabetes
  • Infection
  • Toxins - Heavy metals, pesticides, etc.
  • Chemotherapy
  • Trauma / Repetitive motion / Failed back surgery
  • Entrapment
  • Nutritional deficiencies (Vitamin B)
  • Autoimmune
Remedies include diet, lifestyle changes, as well as supplements, tinctures, topical ointments, and liniments, Often, remedies must be taken for at least 3 months to start seeing results.

Disclaimer: 'Nerve Damage' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL NERVE DAMAGE?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'NERVE DAMAGE'

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HERBS & SUPPLEMENTS FOR 'NERVE DAMAGE'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS

,
Nerve Growth Tonic

NERVE-GROWTH-TONIC

Stimulate neurite / axon growth, promotes regeneration.

SEE ALL 'NERVE-GROWTH-TONIC' FOODS / HERBS

,
Neuroprotective

NEUROPROTECTIVE

Repairs / restores damaged nerves. Protects nerve health.

SEE ALL 'NEUROPROTECTIVE' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

Antioxidant

ANTIOXIDANT

An antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.

SEE ALL 'ANTIOXIDANT' FOODS / HERBS

Chelates

CHELATES

Binds to toxins such as heavy metals making them more soluble for elimination by the body.

SEE ALL 'CHELATES' FOODS / HERBS

Constituents:
Essential Fatty Acids,
Flavonoids

FLAVONOIDS

Flavonoids are a colorful type of polyphenol. As all polyphenols, they have a strong antioxidant effect. Many flavonoids have an anti-inflammatory, and/or antiallergen effect.

SEE ALL 'FLAVONOIDS' FOODS / HERBS

, Glutamine,
Resveratrol

RESVERATROL

Antioxidant frequently used for anti-aging. Protects airways and blood vessels. Anti-inflammatory and anti-diabetic.

SEE ALL 'RESVERATROL' FOODS / HERBS

,
Vitamin B General

VITAMIN-B-GENERAL

B vitamins general help in metabolism, fat metabolism (lipotropic), and red blood cell synthesis.

SEE ALL 'VITAMIN-B-GENERAL' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

NERVE DAMAGE IS IN STAGE OF DISEASE #4 - TISSUE DISEASE

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Nerve Damage'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Nerve Damage'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Nerve Damage'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Risk Factors of Nerve Damage

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Nerve Damage. Overall, 1.00% of people surveyed in this research study reported Nerve Damage.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.00%

Review These Common Risk Factors

Feel underweight (2358)
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30
Small number of cases
1.3%
30% more often
Feel overweight (25362)
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207
0.8%
20% less often
Hyperactive, quick (19615)
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95
0.5%
50% less often
Fatigue / tired (16721)
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203
1.2%
20% more often
Female (26227)
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51
0.2%
80% less often
Show All
Defensive (225)
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24
Small number of cases
10.7%
970% more often
Vengeful / spiteful (383)
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34
Small number of cases
8.9%
790% more often
Recent broken bone (182)
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16
Small number of cases
8.8%
780% more often
Unsupported (1057)
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83
7.9%
690% more often
Unheard / misunderstood (1519)
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118
7.8%
680% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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16
Small number of cases
7.8%
680% more often
Regret / remorse (1237)
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89
7.2%
620% more often
Sad (1382)
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99
7.2%
620% more often
Undervalued / unrespected (1456)
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105
7.2%
620% more often
Raynaud's Syndrome (471)
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34
Small number of cases
7.2%
620% more often
Disappointed by life (1418)
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99
7%
600% more often
Guilty (1123)
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79
7%
600% more often
Poor hearing (1163)
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80
6.9%
590% more often
Fear of getting sick (1065)
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71
6.7%
570% more often
Difficulty trusting others (1972)
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127
6.4%
540% more often
Hopeless (730)
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46
Small number of cases
6.3%
530% more often
Not attractive enough (1759)
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103
5.9%
490% more often
Doubt (2089)
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124
5.9%
490% more often
Easily hurt (1849)
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106
5.7%
470% more often
Jealous / envious (1049)
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59
5.6%
460% more often
Underconfident socially (1826)
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101
5.5%
450% more often
Hyperparathyroid (166)
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9
Small number of cases
5.4%
440% more often
Empathetic / Compassionate (3242)
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175
5.4%
440% more often
Not smart enough (1117)
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57
5.1%
410% more often
Birth Control Pill (Past or Current) (2232)
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114
5.1%
410% more often
Neuralgia (784)
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39
Small number of cases
5%
400% more often
Colon Polyps (468)
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21
Small number of cases
4.5%
350% more often
Excited / Inspired (1285)
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54
4.2%
320% more often
Emphysema (124)
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5
Small number of cases
4%
300% more often
Croup (176)
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7
Small number of cases
4%
300% more often
Multiple Sclerosis (179)
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7
Small number of cases
3.9%
290% more often
Dislocated shoulder / ribs / etc (1069)
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42
Small number of cases
3.9%
290% more often
Intestinal Obstruction (352)
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13
Small number of cases
3.7%
270% more often
Lungs Irritated / Inflamed (1038)
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38
Small number of cases
3.7%
270% more often
Cardiac Insufficiency (139)
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5
Small number of cases
3.6%
260% more often
Stroke (from clot) (139)
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5
Small number of cases
3.6%
260% more often
Inflamed Rectum (723)
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25
Small number of cases
3.5%
250% more often
Bluish / Purple Tongue (472)
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16
Small number of cases
3.4%
240% more often
Epilepsy (190)
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6
Small number of cases
3.2%
220% more often
Convulsions (156)
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5
Small number of cases
3.2%
220% more often
Difficulty expectorating (1399)
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44
Small number of cases
3.1%
210% more often
Abdominal surgery (1336)
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41
Small number of cases
3.1%
210% more often
Semen discharge in urine (130)
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4
Small number of cases
3.1%
210% more often
Herniated disc / back injury (2846)
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89
3.1%
210% more often
Enlarged Prostate (BPH) (205)
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6
Small number of cases
2.9%
190% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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96
2.8%
180% more often
Duodenal Ulcer (373)
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10
Small number of cases
2.7%
170% more often
Enlarged Spleen (328)
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9
Small number of cases
2.7%
170% more often
Use microwave (3857)
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105
2.7%
170% more often
Palpable Mass in Abdomen (267)
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7
Small number of cases
2.6%
160% more often
Pelvic Congestion Syndrome (227)
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6
Small number of cases
2.6%
160% more often
Weakness / Debility (3964)
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103
2.6%
160% more often
Colon Cancer (119)
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3
Small number of cases
2.5%
150% more often
Swollen joints (2624)
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65
2.5%
150% more often
Chronic Kidney Disease / Renal Disease (242)
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6
Small number of cases
2.5%
150% more often
Fistula (425)
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10
Small number of cases
2.4%
140% more often
Fibromyalgia (3094)
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74
2.4%
140% more often
Seizures (452)
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11
Small number of cases
2.4%
140% more often
Joint pain after eating (712)
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17
Small number of cases
2.4%
140% more often
Elbow pain (2565)
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61
2.4%
140% more often
Bones brittle / break easily (575)
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14
Small number of cases
2.4%
140% more often
Hip surgery (410)
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10
Small number of cases
2.4%
140% more often
Vomiting (1149)
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26
Small number of cases
2.3%
130% more often
Glaucoma (430)
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10
Small number of cases
2.3%
130% more often
Sciatica (4357)
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100
2.3%
130% more often
Tongue deviates to right/left (484)
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11
Small number of cases
2.3%
130% more often
Guarding area of pain (886)
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20
Small number of cases
2.3%
130% more often
Painful rash (516)
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12
Small number of cases
2.3%
130% more often
PTSD (Post traumatic stress disorder) (5247)
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119
2.3%
130% more often
Diabetes (Adult Onset Type II) (1568)
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35
Small number of cases
2.2%
120% more often
Fecal Incontinence (1138)
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25
Small number of cases
2.2%
120% more often
Wheezing (2488)
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54
2.2%
120% more often
Pancreatitis (498)
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11
Small number of cases
2.2%
120% more often
Boils (1160)
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25
Small number of cases
2.2%
120% more often
Interstitial Cystitis (878)
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19
Small number of cases
2.2%
120% more often
Grave's Disease (229)
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5
Small number of cases
2.2%
120% more often
Past physical trauma (5997)
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134
2.2%
120% more often
Blood thick / Congested lymph (1069)
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24
Small number of cases
2.2%
120% more often
Erectile Dysfunction (Impotence) (534)
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12
Small number of cases
2.2%
120% more often
Heaviness in heart area (2680)
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58
2.2%
120% more often
Restricting Water Intake (650)
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14
Small number of cases
2.2%
120% more often
High Blood Sugar (1860)
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41
Small number of cases
2.2%
120% more often
Pus in stool (292)
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6
Small number of cases
2.1%
110% more often
Bronchitis (3856)
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82
2.1%
110% more often
Heart Attack (188)
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4
Small number of cases
2.1%
110% more often
Purpura (429)
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9
Small number of cases
2.1%
110% more often
Chronic Fatigue Syndrome (CFS) (4107)
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87
2.1%
110% more often
Atherosclerosis (189)
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4
Small number of cases
2.1%
110% more often
Tendinitis (2623)
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56
2.1%
110% more often
Self Mutilation (1881)
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40
Small number of cases
2.1%
110% more often
Sleep Apnea (2359)
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50
2.1%
110% more often
Gastric bypass surgery (437)
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9
Small number of cases
2.1%
110% more often
Trauma-induced overeating (1603)
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33
Small number of cases
2.1%
110% more often
Purging Food (2856)
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61
2.1%
110% more often
Tense muscles when stressed (9005)
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185
2.1%
110% more often
Joint pain (8319)
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165
2%
100% more often

Complications of Those Reporting Nerve Damage

In this research study, people who report Nerve Damage were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Abdominal surgery
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41
+5.7 times
14%
2.47% (1,336 cases)
Neuralgia
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39
+5.1 times
13%
2.54% (784 cases)
Bluish / Purple Tongue
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16
+4.8 times
5%
1.04% (472 cases)
Lungs Irritated / Inflamed
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38
+4.5 times
13%
2.86% (1,038 cases)
Dislocated shoulder / ribs / etc
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42
+4.5 times
14%
3.12% (1,069 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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96
+4.2 times
33%
7.8% (3,400 cases)
Difficulty expectorating
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44
+4.1 times
15%
3.62% (1,399 cases)
Herniated disc / back injury
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89
+3.5 times
30%
8.53% (2,846 cases)
Seizures
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11
+3.2 times
4%
1.25% (452 cases)
Vomiting
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26
+3.2 times
9%
2.82% (1,149 cases)
Fibromyalgia
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74
+3.2 times
25%
7.84% (3,094 cases)
Show All
Tongue deviates to right/left
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11
+3.2 times
4%
1.26% (484 cases)
Diabetes (Adult Onset Type II)
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35
+3.2 times
12%
3.79% (1,568 cases)
Pancreatitis
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11
+3.1 times
4%
1.3% (498 cases)
Weakness / Debility
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103
+3.0 times
35%
11.64% (3,964 cases)
Purging Food
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61
+3.0 times
21%
7.06% (2,856 cases)
Tense muscles when stressed
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185
+3.0 times
63%
21.33% (9,005 cases)
Guarding area of pain
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20
+2.9 times
7%
2.38% (886 cases)
Boils
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25
+2.9 times
9%
3.08% (1,160 cases)
Fecal Incontinence
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25
+2.9 times
9%
3.1% (1,138 cases)
Prolonged bleeding when cut (Poor clotting)
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14
+2.9 times
5%
1.74% (1,259 cases)
Swollen joints
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65
+2.9 times
22%
7.66% (2,624 cases)
Joint pain after eating
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17
+2.9 times
6%
2.1% (712 cases)
Bones brittle / break easily
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14
+2.8 times
5%
1.76% (575 cases)
PTSD (Post traumatic stress disorder)
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119
+2.8 times
41%
14.64% (5,247 cases)
Exercise aggravates symptoms
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90
+2.8 times
31%
11.1% (5,106 cases)
Chronic Fatigue Syndrome (CFS)
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87
+2.8 times
30%
10.87% (4,107 cases)
Elbow pain
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61
+2.7 times
21%
7.67% (2,565 cases)
Past physical trauma
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134
+2.7 times
46%
16.93% (5,997 cases)
Self Mutilation
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40
+2.7 times
14%
5.17% (1,881 cases)
Smoking to suppress appetite
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79
+2.7 times
27%
9.99% (3,891 cases)
Fistula
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10
+2.7 times
3%
1.11% (425 cases)
Purpura
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9
+2.7 times
3%
1.11% (429 cases)
Inguinal hernia
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8
+2.7 times
3%
1.12% (411 cases)
Blood thick / Congested lymph
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24
+2.7 times
8%
3% (1,069 cases)
Sciatica
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100
+2.7 times
34%
12.83% (4,357 cases)
Gastrointestinal Bleeding
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11
+2.6 times
4%
1.51% (555 cases)
Painful rash
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12
+2.6 times
4%
1.51% (516 cases)
Interstitial Cystitis
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19
+2.6 times
6%
2.27% (878 cases)
Heaviness in heart area
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58
+2.6 times
20%
7.6% (2,680 cases)
Poor discernment of temperature
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28
+2.6 times
10%
3.82% (1,393 cases)
Glaucoma
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10
+2.6 times
3%
1.15% (430 cases)
Abdominal pain continuous
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22
+2.6 times
8%
3.09% (1,145 cases)
Pain on left side above heart
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35
+2.6 times
12%
4.69% (1,752 cases)
Tongue frothy on edges
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14
+2.6 times
5%
1.96% (739 cases)
Burning abdominal pain
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43
+2.5 times
15%
5.97% (2,301 cases)
Shingles
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28
+2.5 times
10%
3.99% (1,445 cases)
High Blood Sugar
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41
+2.5 times
14%
5.62% (1,860 cases)
Restricting Water Intake
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14
+2.5 times
5%
2.02% (650 cases)
Bronchitis
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82
+2.5 times
28%
11.33% (3,856 cases)
Erectile Dysfunction (Impotence)
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12
+2.5 times
4%
1.62% (534 cases)
Recurrent Vomiting
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16
+2.5 times
5%
2.03% (817 cases)
Stomach Ulcer
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26
+2.5 times
9%
3.67% (1,449 cases)
Tendinitis
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56
+2.5 times
19%
7.75% (2,623 cases)
Sleep Apnea
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50
+2.4 times
17%
6.97% (2,359 cases)
Osteoarthritis
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64
+2.4 times
22%
9.08% (3,252 cases)
Multiple chemical sensitivity (MCS)
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44
+2.4 times
15%
6.22% (2,279 cases)
Solid foods aggravate abdominal pain
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26
+2.4 times
9%
3.75% (1,417 cases)
Wheezing
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54
+2.4 times
18%
7.51% (2,488 cases)
Gastric bypass surgery
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9
+2.4 times
3%
1.26% (437 cases)
Trauma-induced overeating
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33
+2.4 times
11%
4.62% (1,603 cases)
Stole food or money to buy food
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21
+2.4 times
7%
2.96% (1,041 cases)
Skin Infection
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12
+2.4 times
4%
1.7% (608 cases)
Swollen lymph nodes
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44
+2.3 times
15%
6.44% (2,365 cases)
Pressure in eye
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41
+2.3 times
14%
6.09% (2,299 cases)
Stinging Eyes
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54
+2.3 times
18%
7.84% (2,850 cases)
Skin Allergy / Contact dermatitis
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36
+2.3 times
12%
5.23% (1,872 cases)
Famine / Underfed in Childhood
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36
+2.3 times
12%
5.25% (1,923 cases)
Chronic Infection
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27
+2.3 times
9%
3.94% (1,413 cases)
Joint pain
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165
+2.3 times
56%
24.58% (8,319 cases)
Slow, heavy digestion
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152
+2.3 times
52%
22.89% (21,898 cases)
Location of abdominal pain moves
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90
+2.3 times
31%
13.68% (5,432 cases)
Hot / Burning Feet
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59
+2.3 times
20%
8.83% (3,220 cases)
Food Poisoning
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19
+2.2 times
6%
2.68% (1,032 cases)
Tingling / Numbness
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177
+2.2 times
60%
26.82% (9,757 cases)
Chronic cough
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37
+2.2 times
13%
5.83% (1,911 cases)
Frequent Nausea
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81
+2.2 times
28%
12.57% (5,021 cases)
Difficulty Swallowing
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50
+2.2 times
17%
7.64% (2,999 cases)
Non-healing sore / ulcer
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15
+2.2 times
5%
2.25% (816 cases)
Fatty Liver
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44
+2.2 times
15%
6.76% (2,700 cases)
Feel pain more than other people
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82
+2.2 times
28%
12.65% (4,736 cases)
Pins and Needles Hands and Feet
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149
+2.2 times
51%
23.07% (8,533 cases)
Bleed less than other people
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11
+2.2 times
4%
1.81% (637 cases)
Many bubbles after urinating
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20
+2.2 times
7%
3.17% (1,033 cases)
Hip surgery
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10
+2.2 times
3%
1.36% (410 cases)
Skin problems on knees
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20
+2.2 times
7%
3.18% (1,119 cases)
Joint pain in fingers
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123
+2.2 times
42%
19.13% (6,489 cases)
Tooth Fractures
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69
+2.2 times
24%
10.99% (4,256 cases)
Sore eye muscles
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37
+2.2 times
13%
5.97% (2,328 cases)
Pain upper back
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114
+2.2 times
39%
17.94% (6,439 cases)
Gallbladder Removed
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49
+2.2 times
17%
7.83% (3,116 cases)
Pain middle back
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91
+2.2 times
31%
14.3% (5,054 cases)
Hepatitis (Past/Current)
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15
+2.2 times
5%
2.31% (790 cases)
Tooth Infection
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25
+2.2 times
9%
4.17% (1,644 cases)
Laryngitis
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18
+2.2 times
6%
2.78% (906 cases)
Hives
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42
+2.2 times
14%
6.49% (2,397 cases)
Edema
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45
+2.2 times
15%
6.96% (2,527 cases)
Chest Pain
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45
+2.2 times
15%
6.96% (2,589 cases)
Pain wakes you up at night
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26
+2.2 times
9%
4.18% (1,604 cases)
Feel rejected / unliked / unappreciated
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197
+2.1 times
67%
31.22% (11,813 cases)
Ankle pain
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76
+2.1 times
26%
12.12% (4,184 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'nerve damage' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'nerve damage'?

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