| EAT WHEN ABDOMEN PAINFUL
 Table of ContentsAre you prone to a problem with 'Eat when abdomen painful'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0EAT WHEN ABDOMEN PAINFUL IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. Are you prone to a problem with 'Eat when abdomen painful'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Eat when abdomen painful'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 2,767 People Reporting Eat when abdomen painfulOn average the biocharacteristics of people reporting Eat when abdomen painful were more aggravated than 87% of other symptoms. From the 2,767 people who reported Eat when abdomen painful in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Difficult   
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         86.7% 46.0% (1,273) 8,532 have Difficult constitution  Heavy   
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         83.4% 36.2% (1,002) 9,738 have Heavy constitution  Pitta   
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         76.1% 34.2% (945) 10,540 have Pitta constitution  Sour   
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         74.2% 26.7% (738) 7,528 have Sour constitution  Pungent   
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         72.2% 21.1% (583) 6,802 have Pungent constitution  Sweet   
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         59.5% 30.3% (839) 9,650 have Sweet constitution  Kapha   
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         59.1% 34.4% (953) 12,745 have Kapha constitution  Hot   
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         58.7% 22.1% (612) 7,949 have Hot constitution  Oily   
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         53.2% 28.6% (791) 9,587 have Oily constitution  Vata   
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         52.0% 31.3% (866) 11,554 have Vata constitution  Gooey   
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         50.8% 18.8% (520) 7,069 have Gooey constitution  Toxic   
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         50.0% 38.9% (1,075) 7,099 have Toxic constitution  Cold   
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         49.6% 23.7% (657) 8,107 have Cold constitution  Salty   
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         43.6% 36.2% (1,002) 7,179 have Salty constitution  Astringent   
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         33.4% 18.5% (513) 8,068 have Astringent constitution  Bitter   
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         22.1% 21.8% (603) 8,626 have Bitter constitution Risk Factors of Eat when abdomen painful
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Eat when abdomen painful.
    Overall, 8.44% of people surveyed in this research study reported Eat when abdomen painful.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 8.44%Review These Common Risk Factors Feel underweight (2358)   
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        139 5.9% 30% less often  Feel overweight (25362)   
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        2139 8.4% insignificant difference  Hyperactive, quick (19615)   
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        883 4.5% 50% less often  Fatigue / tired (16721)   
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        1783 10.7% 30% more often  Male (1336)   
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        54 4% 50% less often  Female (26227)   
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        2152 8.2% insignificant difference  Uncontrollable compulsion to eat (4198)   
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        1126 26.8% 220% more often  Trauma-induced overeating (1603)   
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        427 26.6% 220% more often  Can't stop eating once I start (4901)   
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        1160 23.7% 180% more often  Abdominal pain relieved by eating (1562)   
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        369 23.6% 180% more often  Binging more than 1x monthly (5063)   
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        1141 22.5% 170% more often  Even liquid foods aggravate abdominal pain (1126)   
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        248 22% 160% more often  Stole food or money to buy food (1041)   
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        229 22% 160% more often  Indiscriminate eating (3113)   
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        680 21.8% 160% more often  Solid foods aggravate abdominal pain (1417)   
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        302 21.3% 150% more often  Preoccupied with food (5772)   
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        1198 20.8% 150% more often  Buy food for others then eat it (2759)   
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        570 20.7% 150% more often  Rebel against food limitations (3798)   
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        776 20.4% 140% more often  Abdominal pain continuous (1145)   
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        231 20.2% 140% more often  Chewing and spitting food (1294)   
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        260 20.1% 140% more often  Joint pain after eating (712)   
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        142 19.9% 140% more often  Defensive (225)   
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        44 Small number of cases 19.6% 130% more often  Scheduling time alone to eat (3314)   
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        649 19.6% 130% more often  Eating without realizing it (4049)   
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        778 19.2% 130% more often  Hide food (3231)   
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        619 19.2% 130% more often  Purging Food (2856)   
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        543 19% 130% more often  Overeat more than 2x/week (8274)   
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        1559 18.8% 120% more often  Pretend Eating / Playing with Food (461)   
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        86 18.7% 120% more often  Uneasy when food unavailable (4533)   
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        843 18.6% 120% more often  Feel like a failure after overeating (9279)   
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        1720 18.5% 120% more often  Guarding area of pain (886)   
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        163 18.4% 120% more often  Laxatives to lose weight (2812)   
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        513 18.2% 120% more often  Diuretics to lose weight (2085)   
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        380 18.2% 120% more often  Distress when sweets unavailable (4006)   
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        723 18% 110% more often  Abdominal pain worse after eating (3850)   
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        690 17.9% 110% more often  Hiding wrappers / packaging (4619)   
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        821 17.8% 110% more often  Fasting during daytime hours / bingeing at night (5367)   
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        958 17.8% 110% more often  At odds with nationality / culture (212)   
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        37 Small number of cases 17.5% 110% more often  Pain with sense of fullness (4736)   
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        822 17.4% 110% more often  Blisters (609)   
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        105 17.2% 100% more often  Pus in stool (292)   
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        50 17.1% 100% more often  Search for perfect bite (3999)   
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        682 17.1% 100% more often  Self Mutilation (1881)   
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        320 17% 100% more often  Panic about size, shape or weight (6563)   
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        1108 16.9% 100% more often  Self-loathing (6841)   
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        1154 16.9% 100% more often  Overeat because of spouse / kids (2718)   
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        458 16.9% 100% more often  Burning sense of shame (3769)   
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        626 16.6% 100% more often  Secretive eating (8337)   
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        1384 16.6% 100% more often  Pain wakes you up at night (1604)   
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        265 16.5% 100% more often  Liver Sore (883)   
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        146 16.5% 100% more often  Enlarged Spleen (328)   
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        54 16.5% 100% more often  Trips to food stores daily (4340)   
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        710 16.4% 90% more often  Weakness / Debility (3964)   
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        637 16.1% 90% more often  Spending all day in the kitchen (3076)   
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        495 16.1% 90% more often  Burning abdominal pain (2301)   
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        368 16% 90% more often  Eat when lonely / depressed (9688)   
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        1547 16% 90% more often  Nerve Damage (293)   
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        47 Small number of cases 16% 90% more often  Manic / giddy (2385)   
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        379 15.9% 90% more often  Blood or pus in mucus (462)   
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        73 15.8% 90% more often  Heaviness in heart area (2680)   
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        423 15.8% 90% more often  Palpable Mass in Abdomen (267)   
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        42 Small number of cases 15.7% 90% more often  Exercising as punishment (2175)   
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        333 15.3% 80% more often  Body dysmorphia / Distorted self-image (5887)   
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        898 15.3% 80% more often  Avoid social events due to appearance (7275)   
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        1110 15.3% 80% more often  Pain relieved by doubling over (2537)   
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        385 15.2% 80% more often  Smoking to suppress appetite (3891)   
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        592 15.2% 80% more often  Poor discernment of temperature (1393)   
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        211 15.1% 80% more often  Exercising after eating too much (2548)   
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        385 15.1% 80% more often  Gastrointestinal Bleeding (555)   
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        83 15% 80% more often  Bulimia, past or current (3506)   
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        523 14.9% 80% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        123 14.9% 80% more often  Angry when someone eats my food (7138)   
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        1067 14.9% 80% more often  Restricting Water Intake (650)   
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        97 14.9% 80% more often  Vomiting (1149)   
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        170 14.8% 80% more often  Pain left upper abdomen (3172)   
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        468 14.8% 80% more often  Location of abdominal pain moves (5432)   
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        803 14.8% 80% more often  Gallbladder Inflammation (1070)   
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        158 14.8% 80% more often  At odds with local community (1665)   
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        246 14.8% 80% more often  Neuralgia (784)   
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        115 14.7% 70% more often  Swollen lymph nodes - hips (899)   
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        132 14.7% 70% more often  Sticky saliva (2391)   
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        350 14.6% 70% more often  Vengeful  / spiteful (383)   
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        56 14.6% 70% more often  Muscles heavy / tired (6435)   
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        936 14.5% 70% more often  Strong abdominal pulse (2630)   
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        378 14.4% 70% more often  Oppressed / disempowered (3669)   
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        529 14.4% 70% more often  Hopeless (730)   
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        105 14.4% 70% more often  Tight/tense abdomen (2454)   
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        354 14.4% 70% more often  Chronic Peeling Skin (1173)   
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        166 14.2% 70% more often  Crohn's Disease (341)   
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        48 Small number of cases 14.1% 70% more often  Frequent urge to defecate  (2843)   
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        400 14.1% 70% more often  Pelvic Congestion Syndrome (227)   
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        32 Small number of cases 14.1% 70% more often  Tense chest (3234)   
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        456 14.1% 70% more often  Diet pills, gums (5926)   
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        835 14.1% 70% more often  Feel judged for my weight (9359)   
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        1318 14.1% 70% more often  Sore eye muscles (2328)   
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        329 14.1% 70% more often  Intestinal colic / spasm / cramping (5234)   
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        732 14% 70% more often  Tongue deviates to right/left (484)   
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        68 14% 70% more often  Pain above belly button (4330)   
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        605 14% 70% more often  Pain relieved by arching / twisting (2938)   
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        410 14% 70% more often  Liver Degeneration (200)   
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        28 Small number of cases 14% 70% more often  Multiple chemical sensitivity (MCS) (2279)   
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        319 14% 70% more often Complications of Those Reporting Eat when abdomen painful
    In this research study, people who report Eat when abdomen painful were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        154 +3.4 times 6% 1.74% (1,259 cases)  Trauma-induced overeating   
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        427 +3.2 times 15% 4.62% (1,603 cases)  Uncontrollable compulsion to eat   
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        1126 +3.2 times 41% 12.89% (4,198 cases)  Abdominal pain relieved by eating   
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        369 +3.1 times 13% 4.17% (1,562 cases)  Even liquid foods aggravate abdominal pain   
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        248 +2.9 times 9% 3.06% (1,126 cases)  Solid foods aggravate abdominal pain   
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        302 +2.9 times 11% 3.75% (1,417 cases)  Purging Food   
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        543 +2.8 times 20% 7.06% (2,856 cases)  Binging more than 1x monthly   
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        1141 +2.8 times 41% 14.86% (5,063 cases)  Can't stop eating once I start   
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        1160 +2.7 times 42% 15.42% (4,901 cases)  Exercising as punishment   
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        333 +2.7 times 12% 4.43% (2,175 cases)  Stole food or money to buy food   
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        229 +2.7 times 8% 2.96% (1,041 cases)  Chewing and spitting food   
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        260 +2.6 times 9% 3.47% (1,294 cases)  Abdominal pain continuous   
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        231 +2.6 times 8% 3.09% (1,145 cases)  Exercising after eating too much   
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        385 +2.6 times 14% 5.47% (2,548 cases)  Indiscriminate eating   
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        680 +2.5 times 25% 9.83% (3,113 cases)  Guarding area of pain   
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        163 +2.5 times 6% 2.38% (886 cases)  Slow, heavy digestion   
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        1566 +2.5 times 57% 22.89% (21,898 cases)  Abdominal pain worse after eating   
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        690 +2.5 times 25% 10.09% (3,850 cases)  Painful menstruation & menstrual cramps   
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        1456 +2.5 times 53% 21.59% (13,471 cases)  Pain with sense of fullness   
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        822 +2.4 times 30% 12.26% (4,736 cases)  Buy food for others then eat it   
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        570 +2.4 times 21% 8.6% (2,759 cases)  Preoccupied with food   
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        1198 +2.4 times 43% 17.94% (5,772 cases)  Pain wakes you up at night   
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        265 +2.4 times 10% 4.18% (1,604 cases)  Rebel against food limitations   
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        776 +2.4 times 28% 11.72% (3,798 cases)  Blisters   
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        105 +2.4 times 4% 1.68% (609 cases)  Joint pain after eating   
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        142 +2.4 times 5% 2.1% (712 cases)  Self Mutilation   
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        320 +2.3 times 12% 5.17% (1,881 cases)  Uneasy when food unavailable   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Uneasy when food unavailable.
        843 +2.3 times 30% 13.17% (4,533 cases)  Pain relieved by doubling over   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Pain relieved by doubling over.
        385 +2.3 times 14% 6.2% (2,537 cases)  Bulimia, past or current   
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        523 +2.3 times 19% 8.43% (3,506 cases)  Hide food   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Hide food.
        619 +2.2 times 22% 9.78% (3,231 cases)  Feel like a failure after overeating   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Feel like a failure after overeating.
        1720 +2.2 times 62% 27.76% (9,279 cases)  Eating without realizing it   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Eating without realizing it.
        778 +2.2 times 28% 12.55% (4,049 cases)  Scheduling time alone to eat   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Scheduling time alone to eat.
        649 +2.2 times 23% 10.44% (3,314 cases)  Laxatives to lose weight   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Laxatives to lose weight.
        513 +2.2 times 19% 8.63% (2,812 cases)  Overeat more than 2x/week   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Overeat more than 2x/week.
        1559 +2.2 times 56% 25.6% (8,274 cases)  Diuretics to lose weight   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Diuretics to lose weight.
        380 +2.2 times 14% 6.42% (2,085 cases)  Burning abdominal pain   
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        368 +2.2 times 13% 5.97% (2,301 cases)  Distress when sweets unavailable   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Distress when sweets unavailable.
        723 +2.2 times 26% 12.01% (4,006 cases)  Search for perfect bite   
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        682 +2.2 times 25% 11.6% (3,999 cases)  Fasting during daytime hours / bingeing at night   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Fasting during daytime hours / bingeing at night.
        958 +2.2 times 35% 16.26% (5,367 cases)  Hiding wrappers / packaging   
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        821 +2.1 times 30% 14.08% (4,619 cases)  Vomiting   
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        170 +2.1 times 6% 2.82% (1,149 cases)  Liver Sore   
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        146 +2.1 times 5% 2.35% (883 cases)  Burning sense of shame   
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        626 +2.1 times 23% 10.82% (3,769 cases)  Location of abdominal pain moves   
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        803 +2.1 times 29% 13.68% (5,432 cases)  Overeat because of spouse / kids   
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        458 +2.1 times 17% 8.03% (2,718 cases)  Smoking to suppress appetite   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Smoking to suppress appetite.
        592 +2.1 times 21% 9.99% (3,891 cases)  Poor discernment of temperature   
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        211 +2.1 times 8% 3.82% (1,393 cases)  Manic / giddy   
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        379 +2.1 times 14% 6.75% (2,385 cases)  Pain left upper abdomen   
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        468 +2.1 times 17% 8.2% (3,172 cases)  Gallbladder Inflammation   
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        158 +2.1 times 6% 2.9% (1,070 cases)  Strong abdominal pulse   
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        378 +2.0 times 14% 6.85% (2,630 cases)  Sticky saliva   
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        350 +2.0 times 13% 6.38% (2,391 cases)  Self-loathing   
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        1154 +2.0 times 42% 20.63% (6,841 cases)  Pretend Eating / Playing with Food   
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        86 +2.0 times 3% 1.48% (461 cases)  Restricting Food Intake   
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        1578 +2.0 times 57% 28.12% (15,613 cases)  Pain sudden onset   
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        545 +2.0 times 20% 9.9% (3,992 cases)  Pain above belly button   
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        605 +2.0 times 22% 10.91% (4,330 cases)  Blood or pus in mucus   
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        73 +2.0 times 3% 1.49% (462 cases)  Anorexia, past or current   
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        535 +2.0 times 19% 9.45% (4,050 cases)  Sore eye muscles   
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        329 +2.0 times 12% 5.97% (2,328 cases)  Panic about size, shape or weight   
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        1108 +2.0 times 40% 19.92% (6,563 cases)  Artificial sweeteners   
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        951 +2.0 times 34% 17.04% (8,589 cases)  Gastrointestinal Bleeding   
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        83 +2.0 times 3% 1.51% (555 cases)  Secretive eating   
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        1384 +2.0 times 50% 25.19% (8,337 cases)  Exercise aggravates symptoms   
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        596 +2.0 times 22% 11.1% (5,106 cases)  Restricting Water Intake   
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        97 +2.0 times 4% 2.02% (650 cases)  Eat when lonely / depressed   
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        1547 +2.0 times 56% 28.3% (9,688 cases)  Weakness / Debility   
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        637 +2.0 times 23% 11.64% (3,964 cases)  Gray Stool   
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        71 +2.0 times 3% 1.52% (528 cases)  Heaviness in heart area   
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        423 +2.0 times 15% 7.6% (2,680 cases)  Recurrent Vomiting   
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        113 +2.0 times 4% 2.03% (817 cases)  Pressure in eye   
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        321 +2.0 times 12% 6.09% (2,299 cases)  Puffy / swollen skin   
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        546 +2.0 times 20% 10.17% (3,944 cases)  Dull ache in abdomen   
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        688 +2.0 times 25% 12.73% (5,023 cases)  Intestinal colic / spasm / cramping   
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        732 +2.0 times 26% 13.28% (5,234 cases)  Sour sweat   
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        322 +2.0 times 12% 6.13% (2,316 cases)  Avoid social events due to appearance   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Avoid social events due to appearance.
        1110 +2.0 times 40% 20.48% (7,275 cases)  Intermittent abdominal pain   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Intermittent abdominal pain.
        919 +1.9 times 33% 16.93% (6,963 cases)  Body dysmorphia / Distorted self-image   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Body dysmorphia / Distorted self-image.
        898 +1.9 times 32% 16.44% (5,887 cases)  Spending all day in the kitchen   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Spending all day in the kitchen.
        495 +1.9 times 18% 9.25% (3,076 cases)  Sharp abdominal pain   
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        748 +1.9 times 27% 13.92% (5,537 cases)  Swollen lymph nodes - hips   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Swollen lymph nodes - hips.
        132 +1.9 times 5% 2.58% (899 cases)  Difficulty expectorating   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Difficulty expectorating.
        187 +1.9 times 7% 3.62% (1,399 cases)  Multiple chemical sensitivity (MCS)   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Multiple chemical sensitivity (MCS).
        319 +1.9 times 12% 6.22% (2,279 cases)  Bluish / Purple Tongue   
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        54 +1.9 times 2% 1.04% (472 cases)  Pain relieved by arching / twisting   
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        410 +1.9 times 15% 7.81% (2,938 cases)  Compulsive exercising   
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        235 +1.9 times 8% 4.18% (1,909 cases)  Trips to food stores daily   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Trips to food stores daily.
        710 +1.9 times 26% 13.59% (4,340 cases)  Frequent Nausea   
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        660 +1.9 times 24% 12.57% (5,021 cases)  Stomach Ulcer   
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        185 +1.9 times 7% 3.67% (1,449 cases)  Angry when someone eats my food   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Angry when someone eats my food.
        1067 +1.9 times 39% 20.45% (7,138 cases)  Food is a necessary distraction   
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        741 +1.9 times 27% 14.21% (5,753 cases)  Bloody stools   
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        125 +1.9 times 5% 2.66% (1,021 cases)  Muscles heavy / tired   
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        936 +1.9 times 34% 18.2% (6,435 cases)  Chest Pain   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Chest Pain.
        351 +1.9 times 13% 6.96% (2,589 cases)  Poor diet   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Poor diet.
        1262 +1.9 times 46% 24.63% (11,384 cases)  Food Poisoning   
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        136 +1.9 times 5% 2.68% (1,032 cases)  Pain right upper abdomen   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and Pain right upper abdomen.
        492 +1.9 times 18% 9.65% (3,670 cases)  At odds with local community   
       Please login  or create a free account to see research statistics filtered on Eat when abdomen painful and At odds with local community.
        246 +1.9 times 9% 4.83% (1,665 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
