AYURVEDIC HEALTH REMEDIES
FULLNESS BELOW BELLY BUTTON
Table of ContentsAre you prone to a problem with 'Fullness below belly button'? Find your imbalances and create a diet for your Poop by taking the free poop quiz: AYURVEDA PERSPECTIVE ON FULLNESS BELOW BELLY BUTTONThis symptom describes a feeling of fullness, bloating, or pressure in the center of the body below the belly button, often caused by stagnant decal matter in the lower GI (ileum or rectum). It is easiest to experience while belly breathing, or a massage of the lower abdomen.On the other hand, pain or fullness below the pain belly button on the right or left side may be associated with stagnancy in the cecum or sigmoid colon. Gooey foods like cheese and bread tend to get stuck below belly button. Stretching the lower abdomen by reaching up to the sky, pulling the belly button back and up towards the spine, as well as pigeon pose and supine hero's pose are good for stretching this region. You can also massage the lower abdomen. Foods high insoluble fiber tend to help clear up stagnation below the belly button. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL FULLNESS BELOW BELLY BUTTON?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FULLNESS BELOW BELLY BUTTON'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTICDifficult refers to anything that is difficult to digest, or takes a long time to digest. |
FIND OUTStatus UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods. |
TOXIC ABOUT TOXIC BIOCHARACTERISTICA substance that causes toxicity in the body, or that harms the body. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Toxic' guna. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Fullness below belly button'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:
Biocharacteristics of 8,299 People Reporting Fullness below belly button
On average the biocharacteristics of people reporting Fullness below belly button were more aggravated than 63% of other symptoms. From the 8,299 people who reported Fullness below belly button in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Difficult Sign![]()
![]()
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98.4%
42.7% (3,541)
8,532 have Difficult constitution
Astringent![]()
![]()
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94.9%
24.3% (2,015)
8,068 have Astringent constitution
Vata Sign![]()
![]()
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86.4%
38.2% (3,171)
11,554 have Vata constitution
Cold![]()
![]()
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78.5%
25.9% (2,153)
8,107 have Cold constitution
Dry![]()
![]()
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72.6%
28.4% (2,354)
9,009 have Dry constitution
Light![]()
![]()
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52.8%
24.4% (2,023)
9,391 have Light constitution
Sour![]()
![]()
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47.6%
19.5% (1,618)
7,528 have Sour constitution
Heavy![]()
![]()
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46.0%
27.6% (2,290)
9,738 have Heavy constitution
Pitta![]()
![]()
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42.9%
28.1% (2,332)
10,540 have Pitta constitution
Bitter![]()
![]()
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38.6%
24.3% (2,015)
8,626 have Bitter constitution
Toxic Aggravates![]()
![]()
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30.2%
30.7% (2,549)
7,099 have Toxic constitution
Pungent![]()
![]()
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28.8%
19.5% (1,621)
6,802 have Pungent constitution
Oily![]()
![]()
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28.4%
22.1% (1,836)
9,587 have Oily constitution
Kapha![]()
![]()
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26.4%
28.3% (2,351)
12,745 have Kapha constitution
Salty![]()
![]()
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26.1%
26.8% (2,225)
7,179 have Salty constitution
Sweet![]()
![]()
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24.8%
25.4% (2,108)
9,650 have Sweet constitution
Risk Factors of Fullness below belly button
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Fullness below belly button.
Overall, 22.31% of people surveyed in this research study reported Fullness below belly button.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 22.31%
Review These Common Risk Factors
Feel underweight (2358) ![]()
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525
22.3%
insignificant difference
Feel overweight (25362) ![]()
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5473
21.6%
insignificant difference
Hyperactive, quick (19615) ![]()
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2571
13.1%
40% less often
Fatigue / tired (16721) ![]()
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4627
27.7%
20% more often
Male (1336) ![]()
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212
15.9%
30% less often
Female (26227) ![]()
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6086
23.2%
insignificant difference
Impacted Fecal Matter (1293) ![]()
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709
54.8%
150% more often
Pus in stool (292) ![]()
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137
46.9%
110% more often
Solid foods aggravate abdominal pain (1417) ![]()
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664
46.9%
110% more often
Pain with sense of fullness (4736) ![]()
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2112
44.6%
100% more often
Palpable Mass in Abdomen (267) ![]()
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119
44.6%
100% more often
Use laxatives frequently (2294) ![]()
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1022
44.6%
100% more often
Difficulty eliminating (7017) ![]()
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3118
44.4%
100% more often
Even liquid foods aggravate abdominal pain (1126) ![]()
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498
44.2%
100% more often
Abdominal pain continuous (1145) ![]()
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498
43.5%
90% more often
Guarding area of pain (886) ![]()
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380
42.9%
90% more often
Intestine lumpy / like a rope (1615) ![]()
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679
42%
90% more often
Pain below belly button (5880) ![]()
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2386
40.6%
80% more often
Eat when abdomen painful (2767) ![]()
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1121
40.5%
80% more often
Gray Stool (528) ![]()
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213
40.3%
80% more often
Abdominal pain worse after eating (3850) ![]()
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1546
40.2%
80% more often
Poor discernment of temperature (1393) ![]()
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555
39.8%
80% more often
Pain relieved by doubling over (2537) ![]()
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1005
39.6%
80% more often
Tarry black stools (1494) ![]()
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587
39.3%
80% more often
Straining to eliminate (8787) ![]()
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3457
39.3%
80% more often
Pelvic Congestion Syndrome (227) ![]()
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89
39.2%
80% more often
Tight/tense abdomen (2454) ![]()
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961
39.2%
80% more often
Pain relieved by pressure (2280) ![]()
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884
38.8%
70% more often
Swollen lymph nodes - hips (899) ![]()
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349
38.8%
70% more often
Frequent urge to defecate (2843) ![]()
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1099
38.7%
70% more often
Pain around belly button (2663) ![]()
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1029
38.6%
70% more often
Pain relieved by exercise (1996) ![]()
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770
38.6%
70% more often
Convulsions (156) ![]()
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60
38.5%
70% more often
Parasite passed in stool (353) ![]()
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135
38.2%
70% more often
Gray sclera (white part of eye) (231) ![]()
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88
38.1%
70% more often
Blisters (609) ![]()
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231
37.9%
70% more often
Joint pain after eating (712) ![]()
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270
37.9%
70% more often
Constipation (11486) ![]()
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4347
37.8%
70% more often
Location of abdominal pain moves (5432) ![]()
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2049
37.7%
70% more often
Sore eye muscles (2328) ![]()
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872
37.5%
70% more often
Bloody stools (1021) ![]()
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378
37%
70% more often
Intestinal colic / spasm / cramping (5234) ![]()
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1926
36.8%
60% more often
Orange / Rubbery Stool (1013) ![]()
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373
36.8%
60% more often
Cardiac Insufficiency (139) ![]()
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51
36.7%
60% more often
Tongue frothy on edges (739) ![]()
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270
36.5%
60% more often
Groove in length of stool (1322) ![]()
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483
36.5%
60% more often
Discomfort in abdomen (10315) ![]()
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3758
36.4%
60% more often
Strong abdominal pulse (2630) ![]()
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954
36.3%
60% more often
Swollen lymph nodes (2365) ![]()
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855
36.2%
60% more often
Pressure in eye (2299) ![]()
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825
35.9%
60% more often
Pain left lower abdomen (4442) ![]()
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1590
35.8%
60% more often
Laxatives to lose weight (2812) ![]()
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1005
35.7%
60% more often
Chronic Infection (1413) ![]()
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503
35.6%
60% more often
Gastrointestinal Bleeding (555) ![]()
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197
35.5%
60% more often
Pain relieved by pooping (9034) ![]()
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3203
35.5%
60% more often
Tension in eyes (3219) ![]()
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1142
35.5%
60% more often
Weakness / Debility (3964) ![]()
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1403
35.4%
60% more often
Alternating Diarrhea / Constipation (7701) ![]()
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2715
35.3%
60% more often
Oozing Sores on Skin (292) ![]()
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103
35.3%
60% more often
Pain wakes you up at night (1604) ![]()
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564
35.2%
60% more often
Chewing and spitting food (1294) ![]()
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455
35.2%
60% more often
Blood or pus in mucus (462) ![]()
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162
35.1%
60% more often
Pretend Eating / Playing with Food (461) ![]()
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162
35.1%
60% more often
Abdominal swelling during menses (8840) ![]()
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3087
34.9%
60% more often
Dull ache in abdomen (5023) ![]()
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1751
34.9%
60% more often
Pain relieved by arching / twisting (2938) ![]()
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1026
34.9%
60% more often
Intestinal Obstruction (352) ![]()
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123
34.9%
60% more often
Mucus on stool (6422) ![]()
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2236
34.8%
60% more often
Manic / giddy (2385) ![]()
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831
34.8%
60% more often
Burning / painful urination (1010) ![]()
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350
34.7%
60% more often
Dilated Pupil (518) ![]()
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180
34.7%
60% more often
Abdominal pain relieved by rest (4012) ![]()
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1394
34.7%
60% more often
Croup (176) ![]()
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61
34.7%
60% more often
Shiny / oily / fatty stools (2645) ![]()
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914
34.6%
60% more often
Painful rash (516) ![]()
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178
34.5%
50% more often
Liver Sore (883) ![]()
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305
34.5%
50% more often
Heaviness in heart area (2680) ![]()
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925
34.5%
50% more often
Short Bowel Syndrome (201) ![]()
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69
34.3%
50% more often
Sticky saliva (2391) ![]()
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820
34.3%
50% more often
Bluish Skin (1150) ![]()
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395
34.3%
50% more often
Brown coating tongue (279) ![]()
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95
34.1%
50% more often
Pain right lower abdomen (4066) ![]()
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1387
34.1%
50% more often
Pain sudden onset (3992) ![]()
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1362
34.1%
50% more often
Seizures (452) ![]()
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154
34.1%
50% more often
Fever (Current) (294) ![]()
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100
34%
50% more often
Muscles heavy / tired (6435) ![]()
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2188
34%
50% more often
Diuretics to lose weight (2085) ![]()
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708
34%
50% more often
Restricting Water Intake (650) ![]()
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221
34%
50% more often
Self Mutilation (1881) ![]()
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637
33.9%
50% more often
Less than 1 elimination a day (9417) ![]()
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3187
33.8%
50% more often
Sharp abdominal pain (5537) ![]()
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1869
33.8%
50% more often
Chest Pain (2589) ![]()
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873
33.7%
50% more often
Tense or Aching jaw (5411) ![]()
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1821
33.7%
50% more often
Purple/blue lips (658) ![]()
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222
33.7%
50% more often
Fecal Incontinence (1138) ![]()
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382
33.6%
50% more often
Pain relieved by heat (3723) ![]()
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1251
33.6%
50% more often
Intermittent abdominal pain (6963) ![]()
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2343
33.6%
50% more often
Fruits Cause Gas (2764) ![]()
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928
33.6%
50% more often
Anal Spasm (1145) ![]()
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385
33.6%
50% more often
Frothy Stool / with Bubbles (1804) ![]()
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604
33.5%
50% more often
Abdominal pain relieved by eating (1562) ![]()
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524
33.5%
50% more often
Complications of Those Reporting Fullness below belly button
In this research study, people who report Fullness below belly button were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting) ![]()
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386
+2.9 times
5%
1.74% (1,259 cases)
Impacted Fecal Matter ![]()
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709
+2.6 times
9%
3.44% (1,293 cases)
Slow, heavy digestion ![]()
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4609
+2.4 times
56%
22.89% (21,898 cases)
Solid foods aggravate abdominal pain ![]()
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664
+2.1 times
8%
3.75% (1,417 cases)
Guarding area of pain ![]()
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380
+2.1 times
5%
2.38% (886 cases)
Painful menstruation & menstrual cramps ![]()
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3764
+2.1 times
45%
21.59% (13,471 cases)
Pain with sense of fullness ![]()
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2112
+2.0 times
25%
12.26% (4,736 cases)
Difficulty eliminating ![]()
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3118
+2.0 times
38%
18.88% (7,017 cases)
Parasite passed in stool ![]()
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135
+2.0 times
2%
1.01% (353 cases)
Gray Stool ![]()
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213
+2.0 times
3%
1.52% (528 cases)
Even liquid foods aggravate abdominal pain ![]()
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498
+2.0 times
6%
3.06% (1,126 cases)
Abdominal pain continuous ![]()
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498
+1.9 times
6%
3.09% (1,145 cases)
Pain relieved by doubling over ![]()
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1005
+1.9 times
12%
6.2% (2,537 cases)
Bluish / Purple Tongue ![]()
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142
+1.9 times
2%
1.04% (472 cases)
Pain below belly button ![]()
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2386
+1.9 times
29%
15.2% (5,880 cases)
Use laxatives frequently ![]()
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1022
+1.9 times
12%
6.3% (2,294 cases)
Abdominal pain worse after eating ![]()
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1546
+1.9 times
19%
10.09% (3,850 cases)
Bloody stools ![]()
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378
+1.9 times
5%
2.66% (1,021 cases)
Pain relieved by pressure ![]()
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884
+1.9 times
11%
5.91% (2,280 cases)
Sore eye muscles ![]()
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872
+1.8 times
11%
5.97% (2,328 cases)
Poor discernment of temperature ![]()
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555
+1.8 times
7%
3.82% (1,393 cases)
Exercising after eating too much ![]()
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838
+1.8 times
10%
5.47% (2,548 cases)
Location of abdominal pain moves ![]()
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2049
+1.8 times
25%
13.68% (5,432 cases)
Exercising as punishment ![]()
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625
+1.8 times
8%
4.43% (2,175 cases)
Straining to eliminate ![]()
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3457
+1.8 times
42%
23.34% (8,787 cases)
Intestine lumpy / like a rope ![]()
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679
+1.8 times
8%
4.48% (1,615 cases)
Blisters ![]()
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231
+1.8 times
3%
1.68% (609 cases)
Vomiting ![]()
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376
+1.8 times
5%
2.82% (1,149 cases)
Tarry black stools ![]()
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587
+1.7 times
7%
4.02% (1,494 cases)
Intestinal colic / spasm / cramping ![]()
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1926
+1.7 times
23%
13.28% (5,234 cases)
Pain around belly button ![]()
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1029
+1.7 times
12%
6.98% (2,663 cases)
Anal Spasm ![]()
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385
+1.7 times
5%
2.91% (1,145 cases)
Liver Sore ![]()
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305
+1.7 times
4%
2.35% (883 cases)
Constipation ![]()
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4347
+1.7 times
52%
31.02% (11,486 cases)
Pain wakes you up at night ![]()
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564
+1.7 times
7%
4.18% (1,604 cases)
Compulsive exercising ![]()
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566
+1.7 times
7%
4.18% (1,909 cases)
Pain relieved by pooping ![]()
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3203
+1.7 times
39%
23.29% (9,034 cases)
Discomfort in abdomen ![]()
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3758
+1.7 times
45%
26.92% (10,315 cases)
Alternating Diarrhea / Constipation ![]()
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2715
+1.7 times
33%
19.8% (7,701 cases)
Eat when abdomen painful ![]()
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1121
+1.7 times
14%
8.44% (2,767 cases)
Intermittent abdominal pain ![]()
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2343
+1.7 times
28%
16.93% (6,963 cases)
Sharp abdominal pain ![]()
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1869
+1.7 times
23%
13.92% (5,537 cases)
Dull ache in abdomen ![]()
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1751
+1.6 times
21%
12.73% (5,023 cases)
Pressure in eye ![]()
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825
+1.6 times
10%
6.09% (2,299 cases)
Restricting Food Intake ![]()
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3841
+1.6 times
46%
28.12% (15,613 cases)
Abdominal pain relieved by rest ![]()
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1394
+1.6 times
17%
10.41% (4,012 cases)
Tight/tense abdomen ![]()
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961
+1.6 times
12%
7.36% (2,454 cases)
Tension in eyes ![]()
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1142
+1.6 times
14%
8.6% (3,219 cases)
Bluish Skin ![]()
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395
+1.6 times
5%
3.08% (1,150 cases)
Pain right lower abdomen ![]()
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1387
+1.6 times
17%
10.49% (4,066 cases)
Abdominal surgery ![]()
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338
+1.6 times
4%
2.47% (1,336 cases)
Pain left lower abdomen ![]()
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1590
+1.6 times
19%
11.74% (4,442 cases)
Pain sudden onset ![]()
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1362
+1.6 times
16%
9.9% (3,992 cases)
Fecal Incontinence ![]()
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382
+1.6 times
5%
3.1% (1,138 cases)
Frequent urge to defecate ![]()
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1099
+1.6 times
13%
8.09% (2,843 cases)
Strong abdominal pulse ![]()
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954
+1.6 times
11%
6.85% (2,630 cases)
Seizures ![]()
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154
+1.6 times
2%
1.25% (452 cases)
Groove in length of stool ![]()
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483
+1.6 times
6%
3.76% (1,322 cases)
Purple/blue lips ![]()
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222
+1.6 times
3%
1.88% (658 cases)
Pain relieved by exercise ![]()
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770
+1.6 times
9%
5.65% (1,996 cases)
Frequent Nausea ![]()
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1644
+1.6 times
20%
12.57% (5,021 cases)
Anorexia, past or current ![]()
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1276
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left ![]()
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144
+1.6 times
2%
1.26% (484 cases)
Mucus on stool ![]()
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2236
+1.6 times
27%
17.07% (6,422 cases)
Burping relieves stomach pain ![]()
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1083
+1.6 times
13%
8.22% (3,413 cases)
Chest Pain ![]()
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873
+1.6 times
11%
6.96% (2,589 cases)
Puffy / swollen skin ![]()
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1313
+1.6 times
16%
10.17% (3,944 cases)
Sticky saliva ![]()
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820
+1.6 times
10%
6.38% (2,391 cases)
Pain relieved by heat ![]()
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1251
+1.6 times
15%
9.59% (3,723 cases)
Bluish nail-beds ![]()
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708
+1.6 times
9%
5.76% (2,239 cases)
Purging Food ![]()
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895
+1.6 times
11%
7.06% (2,856 cases)
Lumps on Surface of Belly ![]()
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217
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes ![]()
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855
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips ![]()
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349
+1.6 times
4%
2.58% (899 cases)
Self Mutilation ![]()
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637
+1.5 times
8%
5.17% (1,881 cases)
Voiding large quantity of stool ![]()
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1536
+1.5 times
19%
12.33% (4,675 cases)
Pancreatitis ![]()
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137
+1.5 times
2%
1.3% (498 cases)
Fruits Cause Gas ![]()
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928
+1.5 times
11%
7.15% (2,764 cases)
Pain relieved by arching / twisting ![]()
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1026
+1.5 times
12%
7.81% (2,938 cases)
Exercise aggravates symptoms ![]()
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1391
+1.5 times
17%
11.1% (5,106 cases)
Tongue frothy on edges ![]()
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270
+1.5 times
3%
1.96% (739 cases)
Foul taste on tongue ![]()
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1236
+1.5 times
15%
9.82% (3,794 cases)
Chronic Infection ![]()
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503
+1.5 times
6%
3.94% (1,413 cases)
Clammy Skin ![]()
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881
+1.5 times
11%
7.24% (2,812 cases)
Rabbit pellet / Hard lumpy stool ![]()
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3402
+1.5 times
41%
26.99% (10,231 cases)
Shiny / oily / fatty stools ![]()
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914
+1.5 times
11%
7.25% (2,645 cases)
Irregular/small appetite ![]()
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2998
+1.5 times
36%
23.81% (20,509 cases)
Irritable Bowel Syndrome (IBS) ![]()
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2920
+1.5 times
35%
23.16% (9,239 cases)
Burning abdominal pain ![]()
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714
+1.5 times
9%
5.97% (2,301 cases)
Sour Taste in Mouth ![]()
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877
+1.5 times
11%
7.33% (2,940 cases)
Food Poisoning ![]()
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322
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart ![]()
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576
+1.5 times
7%
4.69% (1,752 cases)
Restricting Water Intake ![]()
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221
+1.5 times
3%
2.02% (650 cases)
Manic / giddy ![]()
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831
+1.5 times
10%
6.75% (2,385 cases)
Less than 1 elimination a day ![]()
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3187
+1.5 times
38%
25.67% (9,417 cases)
Recurrent Vomiting ![]()
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260
+1.5 times
3%
2.03% (817 cases)
Chronic Fatigue Syndrome (CFS) ![]()
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1365
+1.5 times
16%
10.87% (4,107 cases)
Foul odorous stool ![]()
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3035
+1.5 times
37%
25.22% (9,495 cases)
Pain above belly button ![]()
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1311
+1.5 times
16%
10.91% (4,330 cases)
Peanut allergy ![]()
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236
+1.5 times
3%
2.05% (788 cases)
Pain left upper abdomen ![]()
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978
+1.5 times
12%
8.2% (3,172 cases)
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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