| LUNGS IRRITATED / INFLAMED (Pneumonitis)
 Table of ContentsAre you prone to a problem with 'Lungs Irritated / Inflamed'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: AYURVEDA PERSPECTIVE ON LUNGS IRRITATED / INFLAMED>Inflammation of Airways The lungs may be inflamed due to irritants including air pollution, allergies, infection and cigarette smoke. It can lead to asthma.Pleurisy - Inflammation of the lining of the lungsThe main symptom of plesurisy is sharp chest pain that gets worse with breathing or movement. When you have pleurisy, the normally smooth lining of the lung becomes rough. When you take a breath, the lining rubs against each other, causing irritation and pain. It causes a rough grating sound called a 'friction rub.' In this condition, the lungs may fill up with fluid and cause breathing difficulties. The most common cause is infection, but allergies and irritants may be suspected as well. Lungs may be inflamed by exposure to a contact allergen, or when a change of seasons causes additional exposure to indoor / outdoor air.Disclaimer: 'Lungs Irritated / Inflamed' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL LUNGS IRRITATED / INFLAMED?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'LUNGS IRRITATED / INFLAMED'
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       HERBS & SUPPLEMENTS FOR 'LUNGS IRRITATED / INFLAMED'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       These supplements are contraindicated / may aggravate 'Lungs Irritated / Inflamed'.
	   RESPIRATORY HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Lungs Irritated / Inflamed', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. ANTIFIBROTICFibrosis of an organ is often a progressive leading to organ failure (i.e lungs, liver, kidney). While vulneraries usually help restore collagen, antifibrotic herbs often clear collagen. Aka fibrinolytic.DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.BRONCHODILATORAn herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.EXPECTORANTExpectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.LUNG-TONICStrengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3LUNGS IRRITATED / INFLAMED IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Lungs Irritated / Inflamed'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Lungs Irritated / Inflamed'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Lungs Irritated / Inflamed'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 1,038 People Reporting Lungs Irritated / InflamedOn average the biocharacteristics of people reporting Lungs Irritated / Inflamed were more aggravated than 99% of other symptoms. From the 1,038 people who reported Lungs Irritated / Inflamed in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Gooey Aggravates   
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         99.9% 22.4% (233) 7,069 have Gooey constitution  Toxic Aggravates   
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         92.4% 39.7% (412) 7,099 have Toxic constitution  Cold Aggravates   
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         85.8% 23.2% (241) 8,107 have Cold constitution  Sweet   
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         82.6% 27.4% (284) 9,650 have Sweet constitution  Salty   
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         77.0% 38.7% (402) 7,179 have Salty constitution  Heavy   
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         71.6% 28.5% (296) 9,738 have Heavy constitution  Pitta Aggravates   
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         67.4% 27.6% (286) 10,540 have Pitta constitution  Pungent   
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         57.5% 9.9% (103) 6,802 have Pungent constitution  Vata   
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         52.4% 27.7% (288) 11,554 have Vata constitution  Kapha Aggravates   
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         48.4% 28.7% (298) 12,745 have Kapha constitution  Oily   
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         46.0% 23.3% (242) 9,587 have Oily constitution  Hot Aggravates   
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         40.5% 16.6% (172) 7,949 have Hot constitution  Dry   
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         28.1% 20.0% (208) 9,009 have Dry constitution  Bitter   
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         25.1% 17.1% (177) 8,626 have Bitter constitution  Light   
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         24.2% 16.4% (170) 9,391 have Light constitution  Astringent   
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         20.9% 18.4% (191) 8,068 have Astringent constitution Risk Factors of Lungs Irritated / Inflamed
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Lungs Irritated / Inflamed.
    Overall, 2.86% of people surveyed in this research study reported Lungs Irritated / Inflamed.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 2.86%Review These Common Risk Factors Feel underweight (2358)   
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        88 3.7% 30% more often  Feel overweight (25362)   
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        720 2.8% insignificant difference  Hyperactive, quick (19615)   
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        344 1.8% 40% less often  Fatigue / tired (16721)   
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        669 4% 40% more often  Male (1336)   
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        35 Small number of cases 2.6% 10% less often  Female (26227)   
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        693 2.6% 10% less often  Emphysema (124)   
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        37 Small number of cases 29.8% 940% more often  Wheezing (2488)   
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        471 18.9% 560% more often  Croup (176)   
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        30 Small number of cases 17% 490% more often  Chronic cough (1911)   
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        261 13.7% 380% more often  Whooping Cough (232)   
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        31 Small number of cases 13.4% 370% more often  Nerve Damage (293)   
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        38 Small number of cases 13% 350% more often  Difficulty expectorating (1399)   
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        181 12.9% 350% more often  Cardiac Insufficiency (139)   
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        18 Small number of cases 12.9% 350% more often  Congestive Heart Failure (CHF) (194)   
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        25 Small number of cases 12.9% 350% more often  Bronchitis (3856)   
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        487 12.6% 340% more often  Pneumonia (2799)   
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        347 12.4% 330% more often  Recent broken bone (182)   
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        22 Small number of cases 12.1% 320% more often  Hyperparathyroid (166)   
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        20 Small number of cases 12% 320% more often  Heaviness in heart area (2680)   
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        319 11.9% 320% more often  Chronic Infection (1413)   
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        162 11.5% 300% more often  Blood or pus in mucus (462)   
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        53 11.5% 300% more often  Laryngitis (906)   
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        102 11.3% 290% more often  Asthma (5086)   
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        544 10.7% 270% more often  Atherosclerosis (189)   
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        20 Small number of cases 10.6% 270% more often  Skin Infection (608)   
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        63 10.4% 260% more often  Cough with mucus / wet cough (3294)   
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        339 10.3% 260% more often  Convulsions (156)   
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        16 Small number of cases 10.3% 260% more often  Hopeless (730)   
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        75 10.3% 260% more often  Shortness of Breath (6434)   
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        655 10.2% 260% more often  Large amounts of mucus (2491)   
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        248 10% 250% more often  Fever (Current) (294)   
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        29 Small number of cases 9.9% 250% more often  Neuralgia (784)   
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        78 9.9% 250% more often  Unsupported (1057)   
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        101 9.6% 240% more often  Joint pain after eating (712)   
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        68 9.6% 240% more often  Dislocated shoulder / ribs / etc (1069)   
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        103 9.6% 240% more often  Liver Degeneration (200)   
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        19 Small number of cases 9.5% 230% more often  Flat rash (526)   
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        49 Small number of cases 9.3% 220% more often  Painful rash (516)   
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        48 Small number of cases 9.3% 220% more often  Defensive (225)   
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        21 Small number of cases 9.3% 220% more often  Swollen joints (2624)   
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        243 9.3% 220% more often  Liver Sore (883)   
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        82 9.3% 220% more often  Gallbladder Inflammation (1070)   
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        98 9.2% 220% more often  Pus in stool (292)   
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        26 Small number of cases 8.9% 210% more often  Multiple chemical sensitivity (MCS) (2279)   
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        200 8.8% 210% more often  Oozing Sores on Skin (292)   
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        25 Small number of cases 8.6% 200% more often  Carbuncle (209)   
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        18 Small number of cases 8.6% 200% more often  Sad (1382)   
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        118 8.5% 200% more often  Blood thick / Congested lymph (1069)   
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        91 8.5% 200% more often  Enlarged Spleen (328)   
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        28 Small number of cases 8.5% 200% more often  Pelvic Congestion Syndrome (227)   
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        19 Small number of cases 8.4% 190% more often  Unheard / misunderstood (1519)   
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        128 8.4% 190% more often  Regret / remorse (1237)   
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        104 8.4% 190% more often  Undervalued / unrespected (1456)   
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        123 8.4% 190% more often  Fear of getting sick (1065)   
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        89 8.4% 190% more often  Nasal Polyps (787)   
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        65 8.3% 190% more often  Lichen planus (206)   
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        17 Small number of cases 8.3% 190% more often  Disappointed by life (1418)   
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        118 8.3% 190% more often  Poor hearing (1163)   
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        97 8.3% 190% more often  Chest Pain (2589)   
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        213 8.2% 190% more often  Rheumatic Fever (146)   
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        12 Small number of cases 8.2% 190% more often  Peanut allergy (788)   
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        64 8.1% 180% more often  Non-healing sore / ulcer (816)   
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        65 8% 180% more often  Mucus Congestion (5422)   
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        432 8% 180% more often  Staph infection (1066)   
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        84 7.9% 180% more often  Vomiting (1149)   
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        90 7.8% 170% more often  Gout (451)   
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        35 Small number of cases 7.8% 170% more often  Rheumatoid Arthritis (1204)   
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        94 7.8% 170% more often  Skin growths - other (619)   
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        48 Small number of cases 7.8% 170% more often  Food Poisoning (1032)   
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        81 7.8% 170% more often  Love fragrant sprays, perfumes, or air fresheners (204)   
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        16 Small number of cases 7.8% 170% more often  Swollen lymph nodes (2365)   
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        181 7.7% 170% more often  Recurrent Vomiting (817)   
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        63 7.7% 170% more often  Intestinal Perforation (142)   
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        11 Small number of cases 7.7% 170% more often  Dry cough (4384)   
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        334 7.6% 170% more often  Sinus pain in cheeks (4378)   
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        331 7.6% 170% more often  Inflamed skin (2135)   
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        162 7.6% 170% more often  Green mucus (1730)   
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        129 7.5% 160% more often  Detergent allergy (3204)   
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        239 7.5% 160% more often  Weakness / Debility (3964)   
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        297 7.5% 160% more often  Nut allergy (960)   
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        71 7.4% 160% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        93 7.4% 160% more often  Dysentery (203)   
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        15 Small number of cases 7.4% 160% more often  Prolapsed colon (272)   
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        20 Small number of cases 7.4% 160% more often  Chronic Kidney Disease / Renal Disease (242)   
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        18 Small number of cases 7.4% 160% more often  Tense chest (3234)   
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        240 7.4% 160% more often  Trauma-induced overeating (1603)   
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        119 7.4% 160% more often  Pain on left side above heart (1752)   
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        129 7.4% 160% more often  Kidney Infection (1649)   
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        120 7.3% 150% more often  Hives (2397)   
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        174 7.3% 150% more often  Fragile skin/breaks easily (1846)   
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        134 7.3% 150% more often  Difficulty trusting others (1972)   
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        143 7.3% 150% more often  Vengeful  / spiteful (383)   
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        28 Small number of cases 7.3% 150% more often  Strep Throat (1657)   
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        121 7.3% 150% more often  Burning / painful urination (1010)   
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        73 7.2% 150% more often  Sinus Infection (5489)   
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        395 7.2% 150% more often  White mucus (4086)   
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        295 7.2% 150% more often  Fibromyalgia (3094)   
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        224 7.2% 150% more often  Stroke (from clot) (139)   
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        10 Small number of cases 7.2% 150% more often  Interstitial Cystitis (878)   
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        63 7.2% 150% more often Complications of Those Reporting Lungs Irritated / Inflamed
    In this research study, people who report Lungs Irritated / Inflamed were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Wheezing   
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        471 +6.0 times 45% 7.51% (2,488 cases)  Prolonged bleeding when cut (Poor clotting)   
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        93 +5.2 times 9% 1.74% (1,259 cases)  Difficulty expectorating   
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        181 +4.7 times 17% 3.62% (1,399 cases)  Chronic cough   
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        261 +4.3 times 25% 5.83% (1,911 cases)  Pneumonia   
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        347 +4.3 times 33% 7.7% (2,799 cases)  Bronchitis   
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        487 +4.1 times 47% 11.33% (3,856 cases)  Heaviness in heart area   
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        319 +4.1 times 31% 7.6% (2,680 cases)  Chronic Infection   
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        162 +4.1 times 16% 3.94% (1,413 cases)  Shortness of Breath   
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        655 +3.8 times 63% 16.54% (6,434 cases)  Asthma   
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        544 +3.8 times 52% 13.79% (5,086 cases)  Laryngitis   
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        102 +3.6 times 10% 2.78% (906 cases)  Skin Infection   
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        63 +3.5 times 6% 1.7% (608 cases)  Liver Sore   
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        82 +3.4 times 8% 2.35% (883 cases)  Blood or pus in mucus   
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        53 +3.4 times 5% 1.49% (462 cases)  Joint pain after eating   
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        68 +3.3 times 7% 2.1% (712 cases)  Large amounts of mucus   
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        248 +3.3 times 24% 7.22% (2,491 cases)  Painful rash   
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        48 +3.3 times 5% 1.51% (516 cases)  Flat rash   
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        49 +3.3 times 5% 1.53% (526 cases)  Cough with mucus / wet cough   
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        339 +3.2 times 33% 10.28% (3,294 cases)  Dislocated shoulder / ribs / etc   
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        103 +3.2 times 10% 3.12% (1,069 cases)  Vomiting   
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        90 +3.2 times 9% 2.82% (1,149 cases)  Neuralgia   
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        78 +3.1 times 8% 2.54% (784 cases)  Gallbladder Inflammation   
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        98 +3.1 times 9% 2.9% (1,070 cases)  Multiple chemical sensitivity (MCS)   
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        200 +3.1 times 19% 6.22% (2,279 cases)  Chest Pain   
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        213 +3.0 times 21% 6.96% (2,589 cases)  Swollen joints   
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        243 +3.0 times 23% 7.66% (2,624 cases)  Blood thick / Congested lymph   
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        91 +3.0 times 9% 3% (1,069 cases)  Food Poisoning   
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        81 +3.0 times 8% 2.68% (1,032 cases)  Skin growths - other   
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        48 +3.0 times 5% 1.68% (619 cases)  Recurrent Vomiting   
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        63 +3.0 times 6% 2.03% (817 cases)  Peanut allergy   
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        64 +2.9 times 6% 2.05% (788 cases)  Bluish / Purple Tongue   
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        30 +2.9 times 3% 1.04% (472 cases)  Abdominal surgery   
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        75 +2.8 times 7% 2.47% (1,336 cases)  Fibromyalgia   
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        224 +2.8 times 22% 7.84% (3,094 cases)  Nut allergy   
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        71 +2.7 times 7% 2.56% (960 cases)  Purpura   
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        28 +2.7 times 3% 1.11% (429 cases)  Kidney Infection   
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        120 +2.7 times 12% 4.49% (1,649 cases)  Non-healing sore / ulcer   
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        65 +2.7 times 6% 2.25% (816 cases)  Staph infection   
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        84 +2.7 times 8% 3.01% (1,066 cases)  Detergent allergy   
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        239 +2.6 times 23% 8.69% (3,204 cases)  Interstitial Cystitis   
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        63 +2.6 times 6% 2.27% (878 cases)  Swollen lymph nodes   
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        181 +2.6 times 17% 6.44% (2,365 cases)  Hives   
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        174 +2.6 times 17% 6.49% (2,397 cases)  Rheumatoid Arthritis   
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        94 +2.6 times 9% 3.45% (1,204 cases)  Boils   
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        80 +2.6 times 8% 3.08% (1,160 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        211 +2.6 times 20% 7.8% (3,400 cases)  Pain on left side above heart   
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        129 +2.6 times 12% 4.69% (1,752 cases)  Mucus Congestion   
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        432 +2.5 times 42% 16.51% (5,422 cases)  Strep Throat   
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        121 +2.5 times 12% 4.74% (1,657 cases)  Weakness / Debility   
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        297 +2.5 times 29% 11.64% (3,964 cases)  Chronic Fatigue Syndrome (CFS)   
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        283 +2.5 times 27% 10.87% (4,107 cases)  Sinus pain in cheeks   
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        331 +2.5 times 32% 12.95% (4,378 cases)  Nasal Polyps   
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        65 +2.5 times 6% 2.43% (787 cases)  Inflamed skin   
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        162 +2.5 times 16% 6.48% (2,135 cases)  Pressure in eye   
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        159 +2.5 times 15% 6.09% (2,299 cases)  Fragile skin/breaks easily   
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        134 +2.5 times 13% 5.3% (1,846 cases)  Tense chest   
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        240 +2.4 times 23% 9.4% (3,234 cases)  Edema   
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        172 +2.4 times 17% 6.96% (2,527 cases)  Lump in throat   
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        152 +2.4 times 15% 6.17% (2,115 cases)  Ringworm   
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        49 +2.4 times 5% 2.07% (712 cases)  Dry cough   
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        334 +2.4 times 32% 13.26% (4,384 cases)  Swollen lymph nodes - neck   
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        341 +2.4 times 33% 13.69% (5,244 cases)  Jaundice   
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        38 +2.4 times 4% 1.66% (568 cases)  Solid foods aggravate abdominal pain   
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        98 +2.4 times 9% 3.75% (1,417 cases)  Seizures   
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        29 +2.4 times 3% 1.25% (452 cases)  Blisters   
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        40 +2.4 times 4% 1.68% (609 cases)  Tongue deviates to right/left   
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        26 +2.4 times 3% 1.26% (484 cases)  Trauma-induced overeating   
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        119 +2.4 times 11% 4.62% (1,603 cases)  Skin problems on ears   
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        102 +2.4 times 10% 4.22% (1,503 cases)  Difficulty Swallowing   
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        188 +2.4 times 18% 7.64% (2,999 cases)  Poor discernment of temperature   
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        98 +2.4 times 9% 3.82% (1,393 cases)  Mold allergy   
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        502 +2.4 times 48% 20.39% (7,586 cases)  Swollen lymph nodes - arm pits   
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        133 +2.3 times 13% 5.54% (2,014 cases)  Thick mucus   
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        499 +2.3 times 48% 20.46% (7,806 cases)  Sore eye muscles   
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        144 +2.3 times 14% 5.97% (2,328 cases)  Exercise aggravates symptoms   
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        270 +2.3 times 26% 11.1% (5,106 cases)  Sinus Infection   
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        395 +2.3 times 38% 16.29% (5,489 cases)  Impacted Fecal Matter   
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        83 +2.3 times 8% 3.44% (1,293 cases)  Swollen lymph nodes - hips   
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        63 +2.3 times 6% 2.58% (899 cases)  Pancreatitis   
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        31 +2.3 times 3% 1.3% (498 cases)  Morning Sickness   
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        73 +2.3 times 7% 3.04% (1,146 cases)  Even liquid foods aggravate abdominal pain   
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        71 +2.3 times 7% 3.06% (1,126 cases)  Citrus allergy   
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        46 +2.3 times 4% 1.75% (670 cases)  At odds with local community   
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        111 +2.3 times 11% 4.83% (1,665 cases)  Green mucus   
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        129 +2.3 times 12% 5.27% (1,730 cases)  Bluish Skin   
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        72 +2.3 times 7% 3.08% (1,150 cases)  Bones brittle / break easily   
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        40 +2.3 times 4% 1.76% (575 cases)  Hoarse Voice   
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        277 +2.3 times 27% 11.92% (4,563 cases)  Puffy / swollen skin   
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        234 +2.3 times 23% 10.17% (3,944 cases)  Burning / painful urination   
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        73 +2.3 times 7% 3.1% (1,010 cases)  Yellow mucus   
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        234 +2.3 times 23% 10.2% (3,355 cases)  White mucus   
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        295 +2.2 times 28% 12.47% (4,086 cases)  Past physical trauma   
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        399 +2.2 times 38% 16.93% (5,997 cases)  Tarry black stools   
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        92 +2.2 times 9% 4.02% (1,494 cases)  Sore throat   
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        332 +2.2 times 32% 14.31% (4,943 cases)  Animal/dander allergy   
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        437 +2.2 times 42% 18.83% (6,873 cases)  Stomach Ulcer   
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        80 +2.2 times 8% 3.67% (1,449 cases)  Hiatal Hernia   
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        113 +2.2 times 11% 5.05% (1,911 cases)  Dilated Pupil   
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        31 +2.2 times 3% 1.38% (518 cases)  Limited sense of taste   
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        158 +2.2 times 15% 6.93% (2,674 cases)  Raised & bumpy rash   
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        99 +2.2 times 10% 4.62% (1,605 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
