AYURVEDIC HEALTH REMEDIES
EMPHYSEMA
Table of ContentsAre you prone to a problem with 'Emphysema'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: AYURVEDA PERSPECTIVE ON EMPHYSEMAEmphysema is a condition where the air sacs (alveoli) in the lungs are damaged and rupture, creating large air filled spaces in the lungs. The early symptoms of emphysema are shortness of breath, coughing, and recurrent lung infections.Imagine a collection of tiny bubbles. As each tiny bubble pops, it combines with the neighboring bubble and a larger bubble forms. A similar process happens to the air sacs of the lungs - as the sacs rupture they combine to form larger sacs. Eventually large air spaces from, replacing the spongy elastic tissue of the lungs, and causing hyperinflation of the lungs. Each time a sac ruptures, the surface area of the lungs diminishes, reducing oxygen absorption. Eventually, the lungs are not able to absorb enough oxygen for the body. ComplicationsThe loss of elastic tissue of the lungs makes breathing more difficult and those with emphysema must use chest muscles to support breathing. This gives those with emphysema a barrel chested appearance. The use of muscles to support breathing takes significant effort, leading to weight loss and exhaustion. Normally, exhalation is effortless due to elastic recoil in the lungs. Emphysema patients, on the hand, must use their muscles to physically push the air out the lungs.The chronic inflammation associated with emphysema causes excess mucus, which may be difficult to expectorate due to hyperinflation. This leads to solid mucus plugs that may become infected. Emphysema is progressive and may develop into chronic obstructive pulmonary disorder (COPD). Risk FactorsSmoking tobacco is one of the main risk factors of emphysema, as well as long term exposure to respiratory irritants such as asbestos, fumes, dust, paints, and chemicals.However emphysema also develops in those who do not have exposure. A genetic disorder resulting in alpha-1-trypsin deficiency may predispose individuals to loss of elastic tissue, fibrosis, and emphysema. TreatmentThere is no cure for emphysema. To slow the profession, remove the cause of respiratory irritation. Antifibrotic herbs and connective tissue tonics help to preserve what lung function still exists.Oxygen therapy may slow the progression of the disease. Chronic hypoxia leads to pulmonary hypertension, which results in further detrioration and strain on the heart. Serine protease inhibitors may reduce elastase enzymes that break down elastic tissue. Lifestyle Tips for Clearing Morning MucusMucus builds while sleeping and lying down at night due to slowed circulation and less movement. Emphysema patients may benefit from clearing the lungs first thing in the morning by:
Disclaimer: 'Emphysema' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL EMPHYSEMA?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'EMPHYSEMA'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
COLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. |
 FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
GOOEY ABOUT GOOEY BIOCHARACTERISTICGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
HEAVY ABOUT HEAVY BIOCHARACTERISTICHeavy is identified by sedation, sluggishness, or increased weight. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
SWEET ABOUT SWEET BIOCHARACTERISTICSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Emphysema'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Emphysema'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Lungs
Lungs Irritated / Inflamed
Risk Factor: 870% more often
Complication: +10.5 times as often
Complication: +10.5 times as often
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Wheezing
Risk Factor: 520% more often
Complication: +6.3 times as often
Complication: +6.3 times as often
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Bronchitis
Risk Factor: 250% more often
Complication: +3.5 times as often
Complication: +3.5 times as often
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Shortness of Breath
Risk Factor: 280% more often
Complication: +4.4 times as often
Complication: +4.4 times as often
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Pneumonia
Risk Factor: 250% more often
Complication: +3.8 times as often
Complication: +3.8 times as often
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Heart
Congestive Heart Failure (CHF)
Risk Factor: 300% more often
Complication: +3.5 times as often
Complication: +3.5 times as often
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Addictions and Habits
Tobacco Cigarette Smoker (Current)
Risk Factor: 200% more often
Complication: +3.5 times as often
Complication: +3.5 times as often
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Throat
Cough with mucus / wet cough
Risk Factor: 280% more often
Complication: +3.5 times as often
Complication: +3.5 times as often
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Phlegm
Sticky / Hardened Mucus Plug
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Risk Factors of Emphysema
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Emphysema.
Overall, 0.37% of people surveyed in this research study reported Emphysema.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 0.37%
Review These Common Risk Factors
Feel overweight (25362) ![]()
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84
0.3%
20% less often
Hyperactive, quick (19615) ![]()
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38
Small number of cases
0.2%
50% less often
Fatigue / tired (16721) ![]()
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73
0.4%
10% more often
Female (26227) ![]()
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85
0.3%
20% less often
Atherosclerosis (189) ![]()
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7
Small number of cases
3.7%
890% more often
Cardiac Insufficiency (139) ![]()
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5
Small number of cases
3.6%
870% more often
Lungs Irritated / Inflamed (1038) ![]()
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37
Small number of cases
3.6%
870% more often
Lichen planus (206) ![]()
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5
Small number of cases
2.4%
540% more often
Wheezing (2488) ![]()
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58
2.3%
520% more often
Stroke (from clot) (139) ![]()
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3
Small number of cases
2.2%
490% more often
Epilepsy (190) ![]()
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4
Small number of cases
2.1%
460% more often
Chronic Kidney Disease / Renal Disease (242) ![]()
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5
Small number of cases
2.1%
460% more often
Liver Degeneration (200) ![]()
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4
Small number of cases
2%
440% more often
Hyperparathyroid (166) ![]()
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3
Small number of cases
1.8%
380% more often
Chronic cough (1911) ![]()
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34
Small number of cases
1.8%
380% more often
Nerve Damage (293) ![]()
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5
Small number of cases
1.7%
360% more often
Difficulty expectorating (1399) ![]()
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23
Small number of cases
1.6%
330% more often
Recent broken bone (182) ![]()
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3
Small number of cases
1.6%
330% more often
Congestive Heart Failure (CHF) (194) ![]()
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3
Small number of cases
1.5%
300% more often
Semen discharge in urine (130) ![]()
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2
Small number of cases
1.5%
300% more often
Enlarged Prostate (BPH) (205) ![]()
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3
Small number of cases
1.5%
300% more often
Enlarged Spleen (328) ![]()
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5
Small number of cases
1.5%
300% more often
Cough with mucus / wet cough (3294) ![]()
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45
Small number of cases
1.4%
280% more often
Shortness of Breath (6434) ![]()
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91
1.4%
280% more often
Glaucoma (430) ![]()
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6
Small number of cases
1.4%
280% more often
Osteoporosis / Osteopenia (2605) ![]()
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33
Small number of cases
1.3%
250% more often
Bronchitis (3856) ![]()
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50
1.3%
250% more often
Laryngitis (906) ![]()
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12
Small number of cases
1.3%
250% more often
Hepatitis (Past/Current) (790) ![]()
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10
Small number of cases
1.3%
250% more often
Pneumonia (2799) ![]()
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36
Small number of cases
1.3%
250% more often
Convulsions (156) ![]()
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2
Small number of cases
1.3%
250% more often
Flat rash (526) ![]()
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7
Small number of cases
1.3%
250% more often
Colon Polyps (468) ![]()
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6
Small number of cases
1.3%
250% more often
Large amounts of mucus (2491) ![]()
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31
Small number of cases
1.2%
220% more often
Non-healing sore / ulcer (816) ![]()
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10
Small number of cases
1.2%
220% more often
Skin problems on elbows (2379) ![]()
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29
Small number of cases
1.2%
220% more often
Bones brittle / break easily (575) ![]()
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7
Small number of cases
1.2%
220% more often
Brown coating tongue (279) ![]()
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3
Small number of cases
1.1%
200% more often
Duodenal Ulcer (373) ![]()
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4
Small number of cases
1.1%
200% more often
Pain relieved by cold (374) ![]()
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4
Small number of cases
1.1%
200% more often
Multiple Sclerosis (179) ![]()
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2
Small number of cases
1.1%
200% more often
Neuralgia (784) ![]()
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9
Small number of cases
1.1%
200% more often
Heart Attack (188) ![]()
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2
Small number of cases
1.1%
200% more often
Tobacco Cigarette Smoker (Current) (3840) ![]()
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42
Small number of cases
1.1%
200% more often
Wrinkles on Skin (4279) ![]()
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48
Small number of cases
1.1%
200% more often
Skin problems entire body (1396) ![]()
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16
Small number of cases
1.1%
200% more often
Erectile Dysfunction (Impotence) (534) ![]()
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6
Small number of cases
1.1%
200% more often
Liver Sore (883) ![]()
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10
Small number of cases
1.1%
200% more often
Sleep Apnea (2359) ![]()
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25
Small number of cases
1.1%
200% more often
Croup (176) ![]()
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2
Small number of cases
1.1%
200% more often
Gastric bypass surgery (437) ![]()
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5
Small number of cases
1.1%
200% more often
High Blood Sugar (1860) ![]()
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21
Small number of cases
1.1%
200% more often
Chronic Infection (1413) ![]()
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14
Small number of cases
1%
170% more often
Diabetes (Adult Onset Type II) (1568) ![]()
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16
Small number of cases
1%
170% more often
Fever (Current) (294) ![]()
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3
Small number of cases
1%
170% more often
Short Bowel Syndrome (201) ![]()
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2
Small number of cases
1%
170% more often
Osteoarthritis (3252) ![]()
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33
Small number of cases
1%
170% more often
Gray teeth (1031) ![]()
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10
Small number of cases
1%
170% more often
Prolonged bleeding when cut (Poor clotting) (1259) ![]()
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12
Small number of cases
1%
170% more often
Skin problems on knees (1119) ![]()
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11
Small number of cases
1%
170% more often
Baggy / sagging skin (4442) ![]()
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46
Small number of cases
1%
170% more often
Boils (1160) ![]()
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12
Small number of cases
1%
170% more often
Carbuncle (209) ![]()
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2
Small number of cases
1%
170% more often
Skin growths - other (619) ![]()
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6
Small number of cases
1%
170% more often
Post Menopausal (6871) ![]()
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61
0.9%
140% more often
Gallstones / Attack (1914) ![]()
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18
Small number of cases
0.9%
140% more often
Hiatal Hernia (1911) ![]()
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18
Small number of cases
0.9%
140% more often
Tooth Infection (1644) ![]()
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15
Small number of cases
0.9%
140% more often
Asthma (5086) ![]()
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44
Small number of cases
0.9%
140% more often
Prolapsed Uterus (769) ![]()
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7
Small number of cases
0.9%
140% more often
Prolapsed Bladder (690) ![]()
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6
Small number of cases
0.9%
140% more often
Diverticulosis / Diverticulitis (1940) ![]()
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18
Small number of cases
0.9%
140% more often
Whooping Cough (232) ![]()
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2
Small number of cases
0.9%
140% more often
Jaundice (568) ![]()
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5
Small number of cases
0.9%
140% more often
Solid foods aggravate abdominal pain (1417) ![]()
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13
Small number of cases
0.9%
140% more often
Fecal Incontinence (1138) ![]()
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10
Small number of cases
0.9%
140% more often
Pelvic Congestion Syndrome (227) ![]()
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2
Small number of cases
0.9%
140% more often
Edema (2527) ![]()
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23
Small number of cases
0.9%
140% more often
Chest Pain (2589) ![]()
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23
Small number of cases
0.9%
140% more often
Limited sense of smell (3232) ![]()
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30
Small number of cases
0.9%
140% more often
Limited sense of taste (2674) ![]()
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25
Small number of cases
0.9%
140% more often
Gallbladder Removed (3116) ![]()
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28
Small number of cases
0.9%
140% more often
Skin problems on ears (1503) ![]()
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13
Small number of cases
0.9%
140% more often
Liver spots numerous (3200) ![]()
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30
Small number of cases
0.9%
140% more often
Purpura (429) ![]()
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4
Small number of cases
0.9%
140% more often
Scabies (211) ![]()
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2
Small number of cases
0.9%
140% more often
Skin cancer (1006) ![]()
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9
Small number of cases
0.9%
140% more often
Fragile skin/breaks easily (1846) ![]()
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17
Small number of cases
0.9%
140% more often
Grave's Disease (229) ![]()
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2
Small number of cases
0.9%
140% more often
At odds with nationality / culture (212) ![]()
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2
Small number of cases
0.9%
140% more often
Defensive (225) ![]()
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2
Small number of cases
0.9%
140% more often
Tobacco Cigarette Smoker (Past) (9489) ![]()
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82
0.9%
140% more often
Poor hearing (1163) ![]()
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10
Small number of cases
0.9%
140% more often
Braces / Dentures (3762) ![]()
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34
Small number of cases
0.9%
140% more often
Dry cough (4384) ![]()
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35
Small number of cases
0.8%
110% more often
Kidney Infection (1649) ![]()
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13
Small number of cases
0.8%
110% more often
Stomach Ulcer (1449) ![]()
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12
Small number of cases
0.8%
110% more often
Guarding area of pain (886) ![]()
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7
Small number of cases
0.8%
110% more often
High Blood Pressure (5699) ![]()
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46
Small number of cases
0.8%
110% more often
Nasal Polyps (787) ![]()
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6
Small number of cases
0.8%
110% more often
Diarrhea quickly after eating (3488) ![]()
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27
Small number of cases
0.8%
110% more often
Complications of Those Reporting Emphysema
In this research study, people who report Emphysema were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Lungs Irritated / Inflamed ![]()
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37
+10.5 times
30%
2.86% (1,038 cases)
Wheezing ![]()
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58
+6.3 times
47%
7.51% (2,488 cases)
Prolonged bleeding when cut (Poor clotting) ![]()
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12
+5.7 times
10%
1.74% (1,259 cases)
Difficulty expectorating ![]()
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23
+5.2 times
19%
3.62% (1,399 cases)
Chronic cough ![]()
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34
+4.6 times
27%
5.83% (1,911 cases)
Shortness of Breath ![]()
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91
+4.4 times
73%
16.54% (6,434 cases)
Glaucoma ![]()
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6
+4.3 times
5%
1.15% (430 cases)
Flat rash ![]()
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7
+3.9 times
6%
1.53% (526 cases)
Pneumonia ![]()
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36
+3.8 times
29%
7.7% (2,799 cases)
Laryngitis ![]()
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12
+3.6 times
10%
2.78% (906 cases)
Non-healing sore / ulcer ![]()
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10
+3.6 times
8%
2.25% (816 cases)
Tobacco Cigarette Smoker (Current) ![]()
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42
+3.5 times
34%
9.61% (3,840 cases)
Bronchitis ![]()
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50
+3.5 times
40%
11.33% (3,856 cases)
Cough with mucus / wet cough ![]()
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45
+3.5 times
36%
10.28% (3,294 cases)
Hepatitis (Past/Current) ![]()
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10
+3.5 times
8%
2.31% (790 cases)
Large amounts of mucus ![]()
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31
+3.5 times
25%
7.22% (2,491 cases)
Diabetes (Adult Onset Type II) ![]()
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16
+3.4 times
13%
3.79% (1,568 cases)
Bones brittle / break easily ![]()
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7
+3.4 times
6%
1.76% (575 cases)
Liver Sore ![]()
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10
+3.4 times
8%
2.35% (883 cases)
Skin problems on elbows ![]()
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29
+3.4 times
23%
6.82% (2,379 cases)
Osteoporosis / Osteopenia ![]()
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33
+3.3 times
27%
8.21% (2,605 cases)
Boils ![]()
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12
+3.2 times
10%
3.08% (1,160 cases)
Wrinkles on Skin ![]()
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48
+3.2 times
39%
12.07% (4,279 cases)
Skin problems entire body ![]()
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16
+3.2 times
13%
4.06% (1,396 cases)
Gastric bypass surgery ![]()
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5
+3.2 times
4%
1.26% (437 cases)
Baggy / sagging skin ![]()
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46
+3.1 times
37%
11.97% (4,442 cases)
Erectile Dysfunction (Impotence) ![]()
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6
+3.1 times
5%
1.62% (534 cases)
Gallstones / Attack ![]()
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18
+3.0 times
15%
4.95% (1,914 cases)
High Blood Sugar ![]()
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21
+3.0 times
17%
5.62% (1,860 cases)
Skin growths - other ![]()
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6
+3.0 times
5%
1.68% (619 cases)
Osteoarthritis ![]()
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33
+3.0 times
27%
9.08% (3,252 cases)
Hiatal Hernia ![]()
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18
+3.0 times
15%
5.05% (1,911 cases)
Diverticulosis / Diverticulitis ![]()
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18
+3.0 times
15%
5.07% (1,940 cases)
Gallbladder Removed ![]()
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28
+2.9 times
23%
7.83% (3,116 cases)
Gray teeth ![]()
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10
+2.9 times
8%
2.73% (1,031 cases)
Limited sense of taste ![]()
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25
+2.9 times
20%
6.93% (2,674 cases)
Tooth Infection ![]()
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15
+2.9 times
12%
4.17% (1,644 cases)
Sleep Apnea ![]()
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25
+2.9 times
20%
6.97% (2,359 cases)
Abdominal surgery ![]()
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9
+2.8 times
7%
2.47% (1,336 cases)
Skin problems on knees ![]()
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11
+2.8 times
9%
3.18% (1,119 cases)
Chronic Infection ![]()
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14
+2.8 times
11%
3.94% (1,413 cases)
Braces / Dentures ![]()
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34
+2.8 times
27%
9.76% (3,762 cases)
Neuralgia ![]()
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9
+2.8 times
7%
2.54% (784 cases)
Edema ![]()
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23
+2.7 times
19%
6.96% (2,527 cases)
Chest Pain ![]()
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23
+2.7 times
19%
6.96% (2,589 cases)
Stomach Ulcer ![]()
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12
+2.7 times
10%
3.67% (1,449 cases)
Purpura ![]()
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4
+2.7 times
3%
1.11% (429 cases)
Solid foods aggravate abdominal pain ![]()
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13
+2.7 times
10%
3.75% (1,417 cases)
Fragile skin/breaks easily ![]()
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17
+2.6 times
14%
5.3% (1,846 cases)
Smoking to suppress appetite ![]()
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32
+2.6 times
26%
9.99% (3,891 cases)
Liver spots numerous ![]()
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30
+2.6 times
24%
9.24% (3,200 cases)
Fecal Incontinence ![]()
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10
+2.6 times
8%
3.1% (1,138 cases)
Asthma ![]()
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44
+2.5 times
35%
13.79% (5,086 cases)
Guarding area of pain ![]()
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7
+2.5 times
6%
2.38% (886 cases)
Fatty Liver ![]()
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21
+2.5 times
17%
6.76% (2,700 cases)
Recurrent Vomiting ![]()
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6
+2.5 times
5%
2.03% (817 cases)
Prolapsed Uterus ![]()
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7
+2.4 times
6%
2.45% (769 cases)
Fibromyalgia ![]()
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23
+2.4 times
19%
7.84% (3,094 cases)
Tobacco Cigarette Smoker (Past) ![]()
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82
+2.4 times
66%
27.25% (9,489 cases)
Prolapsed Bladder ![]()
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6
+2.4 times
5%
2.07% (690 cases)
Jaundice ![]()
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5
+2.4 times
4%
1.66% (568 cases)
Limited sense of smell ![]()
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30
+2.4 times
24%
10.02% (3,232 cases)
High Blood Pressure ![]()
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46
+2.4 times
37%
15.48% (5,699 cases)
Skin cancer ![]()
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9
+2.4 times
7%
2.94% (1,006 cases)
Skin problems on ears ![]()
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13
+2.4 times
10%
4.22% (1,503 cases)
Diarrhea quickly after eating ![]()
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27
+2.4 times
22%
9.32% (3,488 cases)
Difficulty Swallowing ![]()
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22
+2.4 times
18%
7.64% (2,999 cases)
Skin Infection ![]()
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5
+2.4 times
4%
1.7% (608 cases)
Blood thick / Congested lymph ![]()
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9
+2.3 times
7%
3% (1,069 cases)
Corns ![]()
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16
+2.3 times
13%
5.62% (2,019 cases)
Post Menopausal ![]()
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61
+2.3 times
49%
21.44% (6,871 cases)
Skin problems on Abdomen ![]()
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15
+2.3 times
12%
5.29% (1,865 cases)
Lazy Eye / Eyelid ![]()
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18
+2.3 times
15%
6.62% (2,460 cases)
Urinary incontinence ![]()
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26
+2.2 times
21%
9.38% (3,117 cases)
Kidney Infection ![]()
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13
+2.2 times
10%
4.49% (1,649 cases)
Warts ![]()
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19
+2.2 times
15%
6.87% (2,402 cases)
Unable to exercise due to Injury, disease, breathlessness, etc ![]()
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21
+2.2 times
17%
7.8% (3,400 cases)
Athlete's foot ![]()
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17
+2.2 times
14%
6.47% (2,270 cases)
Weakness / Debility ![]()
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31
+2.1 times
25%
11.64% (3,964 cases)
Dental Surgery or Missing Teeth ![]()
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75
+2.1 times
60%
27.99% (11,164 cases)
H pylori infection ![]()
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7
+2.1 times
6%
2.8% (1,025 cases)
Psoriasis ![]()
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16
+2.1 times
13%
6.07% (2,135 cases)
Chronic Fungus infection ![]()
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18
+2.1 times
15%
7.02% (2,556 cases)
Pressure in eye ![]()
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16
+2.1 times
13%
6.09% (2,299 cases)
PTSD (Post traumatic stress disorder) ![]()
Please login or create a free account to see research statistics filtered on Emphysema and PTSD (Post traumatic stress disorder).
39
+2.1 times
31%
14.64% (5,247 cases)
Dry cough ![]()
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35
+2.1 times
28%
13.26% (4,384 cases)
Thick mucus ![]()
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53
+2.1 times
43%
20.46% (7,806 cases)
Skin lacks tone ![]()
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40
+2.1 times
32%
15.24% (5,438 cases)
Ulcerative Colitis ![]()
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4
+2.1 times
3%
1.44% (568 cases)
Goiter ![]()
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4
+2.1 times
3%
1.44% (482 cases)
Unemployed / underemployed ![]()
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44
+2.1 times
35%
16.88% (7,576 cases)
Exercise aggravates symptoms ![]()
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29
+2.1 times
23%
11.1% (5,106 cases)
Gallbladder Inflammation ![]()
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7
+2.1 times
6%
2.9% (1,070 cases)
Cancer ![]()
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10
+2.1 times
8%
3.88% (1,357 cases)
Hysterectomy ![]()
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24
+2.1 times
19%
9.22% (3,069 cases)
Nasal Polyps ![]()
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6
+2.1 times
5%
2.43% (787 cases)
Bloodshot Eyes ![]()
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18
+2.0 times
15%
7.33% (2,543 cases)
Stinging Eyes ![]()
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20
+2.0 times
16%
7.84% (2,850 cases)
Mice in house ![]()
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14
+2.0 times
11%
5.4% (1,835 cases)
Red capillaries visible on skin ![]()
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29
+2.0 times
23%
11.3% (4,003 cases)
Rheumatoid Arthritis ![]()
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9
+2.0 times
7%
3.45% (1,204 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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