AYURVEDIC HEALTH REMEDIES

TIRED IN AFTERNOON

Are you prone to a problem with 'Tired in afternoon'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

AYURVEDA PERSPECTIVE ON TIRED IN AFTERNOON

Feeling tired in the afternoon is often due to adrenal exhaustion. 3pm is naturally a Vata time where the body is fatigued from the long day.

WHAT HAS ALREADY HELPED YOU HEAL TIRED IN AFTERNOON?

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DIET REMEDIES FOR 'TIRED IN AFTERNOON'

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HERBS & SUPPLEMENTS FOR 'TIRED IN AFTERNOON'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Tired in afternoon', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Wakes You Up

WAKES-YOU-UP

Invigorates the body and nervous system, increases energy.

SEE ALL 'WAKES-YOU-UP' FOODS / HERBS

Refreshing

REFRESHING

Stimulates and wakes up the body, leaving it feeling cool, fresh, and energized.

SEE ALL 'REFRESHING' FOODS / HERBS

,
Stimulates Energy

STIMULATES-ENERGY

This category groups thyroid and adrenal stimulating herbs.

SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

,
Adrenal Tonic

ADRENAL-TONIC

Strengthens, supports, or increases output of adrenals.

SEE ALL 'ADRENAL-TONIC' FOODS / HERBS

Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS

Kidney Tonic

KIDNEY-TONIC

An herb that strengthens the kidneys.

SEE ALL 'KIDNEY-TONIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

TIRED IN AFTERNOON IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Tired in afternoon'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Tired in afternoon'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Tired in afternoon'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 18,854 People Reporting Tired in afternoon

On average the biocharacteristics of people reporting Tired in afternoon were less aggravated than 78% of other symptoms. From the 18,854 people who reported Tired in afternoon in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy
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62.9%
30.8% (5,800)
9,738 have Heavy constitution
Oily
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60.6%
28.5% (5,369)
9,587 have Oily constitution
Light
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58.3%
25.7% (4,845)
9,391 have Light constitution
Kapha
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57.9%
36.5% (6,883)
12,745 have Kapha constitution
Astringent
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57.1%
22.8% (4,298)
8,068 have Astringent constitution
Salty
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56.4%
25.4% (4,796)
7,179 have Salty constitution
Sweet
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55.6%
29.4% (5,552)
9,650 have Sweet constitution
Bitter
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51.2%
24.8% (4,671)
8,626 have Bitter constitution
Dry
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50.8%
26.6% (5,009)
9,009 have Dry constitution
Difficult
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46.8%
30.7% (5,795)
8,532 have Difficult constitution
Cold
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46.4%
25.0% (4,716)
8,107 have Cold constitution
Gooey
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45.2%
21.4% (4,043)
7,069 have Gooey constitution
Sour
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39.0%
23.0% (4,327)
7,528 have Sour constitution
Vata
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38.6%
34.2% (6,457)
11,554 have Vata constitution
Hot
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37.8%
22.8% (4,298)
7,949 have Hot constitution
Toxic
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36.3%
26.7% (5,025)
7,099 have Toxic constitution
Pungent
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31.6%
19.7% (3,709)
6,802 have Pungent constitution
Pitta Aggravates
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31.2%
31.5% (5,938)
10,540 have Pitta constitution

Risk Factors of Tired in afternoon

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tired in afternoon. Overall, 55.29% of people surveyed in this research study reported Tired in afternoon.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 55.29%

Review These Common Risk Factors

Feel underweight (2358)
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1094
46.4%
20% less often
Feel overweight (25362)
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12964
51.1%
10% less often
Hyperactive, quick (19615)
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5043
25.7%
50% less often
Fatigue / tired (16721)
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11075
66.2%
20% more often
Male (1336)
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589
44.1%
20% less often
Female (26227)
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14807
56.5%
insignificant difference
Show All
Weakness / Debility (3964)
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3040
76.7%
40% more often
Sleep during the day (6873)
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5113
74.4%
30% more often
Joint pain after eating (712)
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499
70.1%
30% more often
Burning sense of shame (3769)
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2587
68.6%
20% more often
Muscles heavy / tired (6435)
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4392
68.3%
20% more often
Neuralgia (784)
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533
68%
20% more often
Self Mutilation (1881)
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1277
67.9%
20% more often
Chronic Fatigue Syndrome (CFS) (4107)
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2784
67.8%
20% more often
Confusion / Cloudy Mind (10374)
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7036
67.8%
20% more often
Defensive (225)
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152
67.6%
20% more often
Oppressed / disempowered (3669)
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2476
67.5%
20% more often
Tense chest (3234)
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2182
67.5%
20% more often
Excessive sleep (5994)
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4042
67.4%
20% more often
Blood or pus in mucus (462)
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310
67.1%
20% more often
Brown coating tongue (279)
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187
67%
20% more often
Strep Throat (1657)
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1107
66.8%
20% more often
Trauma-induced overeating (1603)
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1071
66.8%
20% more often
Pale menstrual blood (461)
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306
66.4%
20% more often
Rebel against food limitations (3798)
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2520
66.4%
20% more often
Eat when abdomen painful (2767)
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1838
66.4%
20% more often
Depressed (11180)
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7411
66.3%
20% more often
Shaky / Jitters (4508)
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2989
66.3%
20% more often
Hide food (3231)
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2143
66.3%
20% more often
Overeat because of spouse / kids (2718)
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1802
66.3%
20% more often
Sinus pain in cheeks (4378)
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2900
66.2%
20% more often
Insufficient Breast Milk (1651)
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1093
66.2%
20% more often
Self-loathing (6841)
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4531
66.2%
20% more often
Pain middle back (5054)
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3344
66.2%
20% more often
Sad (1382)
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914
66.1%
20% more often
Guilty (1123)
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741
66%
20% more often
Swollen joints (2624)
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1731
66%
20% more often
Sore eye muscles (2328)
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1536
66%
20% more often
Difficulty concentrating (13149)
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8666
65.9%
20% more often
At odds with local community (1665)
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1098
65.9%
20% more often
Indiscriminate eating (3113)
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2048
65.8%
20% more often
Distress when sweets unavailable (4006)
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2635
65.8%
20% more often
Restricting Water Intake (650)
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428
65.8%
20% more often
Change Difficult (5579)
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3666
65.7%
20% more often
Psychiatric Treatment (3639)
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2391
65.7%
20% more often
Tense or Aching jaw (5411)
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3557
65.7%
20% more often
Undervalued / unrespected (1456)
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957
65.7%
20% more often
Hiding wrappers / packaging (4619)
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3034
65.7%
20% more often
Low energy (16463)
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10796
65.6%
20% more often
Hopeless (730)
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479
65.6%
20% more often
Morning joint pain (5834)
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3826
65.6%
20% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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2752
65.6%
20% more often
Preoccupied with food (5772)
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3781
65.5%
20% more often
Pretend Eating / Playing with Food (461)
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302
65.5%
20% more often
Not smart enough (1117)
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731
65.4%
20% more often
Jealous / envious (1049)
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686
65.4%
20% more often
Tickle in nose (3451)
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2257
65.4%
20% more often
Vengeful / spiteful (383)
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250
65.3%
20% more often
Withdrawn Emotionally (7826)
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5114
65.3%
20% more often
Unheard / misunderstood (1519)
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990
65.2%
20% more often
Uncontrollable compulsion to eat (4198)
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2738
65.2%
20% more often
Homesick (2646)
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1723
65.1%
20% more often
Cloudy urine (3984)
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2590
65%
20% more often
Sore muscles / achey (9793)
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6366
65%
20% more often
Manic / giddy (2385)
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1548
64.9%
20% more often
Sleep Apnea (2359)
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1532
64.9%
20% more often
Panic Attacks / Anxiety Attack (10072)
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6531
64.8%
20% more often
Feel judged / criticized (8498)
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5509
64.8%
20% more often
Regret / remorse (1237)
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801
64.8%
20% more often
Elbow pain (2565)
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1662
64.8%
20% more often
Recent broken bone (182)
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118
64.8%
20% more often
Uneasy when food unavailable (4533)
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2936
64.8%
20% more often
Headache when stressed (11557)
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7488
64.8%
20% more often
Forgetful / spacey / distracted (13859)
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8962
64.7%
20% more often
Convulsions (156)
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101
64.7%
20% more often
Sinus pain around eyes (7066)
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4571
64.7%
20% more often
Disappointed by life (1418)
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918
64.7%
20% more often
Eat when lonely / depressed (9688)
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6270
64.7%
20% more often
Overeat more than 2x/week (8274)
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5354
64.7%
20% more often
Feel like a failure after overeating (9279)
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6008
64.7%
20% more often
Pain upper back (6439)
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4165
64.7%
20% more often
Cold aggravates joint pain (5644)
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3644
64.6%
20% more often
Dizzy / Light-headed (11401)
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7367
64.6%
20% more often
Past physical trauma (5997)
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3877
64.6%
20% more often
Ankle pain (4184)
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2702
64.6%
20% more often
Binging more than 1x monthly (5063)
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3273
64.6%
20% more often
Can't afford to buy food (1909)
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1233
64.6%
20% more often
Yellow vaginal discharge (1950)
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1258
64.5%
20% more often
Low self esteem (11266)
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7264
64.5%
20% more often
Grief (4696)
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3029
64.5%
20% more often
Unsupportive environment (3565)
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2298
64.5%
20% more often
Wrist Pain (6041)
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3894
64.5%
20% more often
Aches & Pains - General (10648)
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6871
64.5%
20% more often
Avoid social events due to appearance (7275)
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4696
64.5%
20% more often
Tense muscles when stressed (9005)
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5809
64.5%
20% more often
Blisters (609)
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392
64.4%
20% more often
Not attractive enough (1759)
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1132
64.4%
20% more often
Underconfident socially (1826)
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1176
64.4%
20% more often
Feel rejected / unliked / unappreciated (11813)
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7590
64.3%
20% more often
PTSD (Post traumatic stress disorder) (5247)
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3376
64.3%
20% more often
House dark (3837)
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2467
64.3%
20% more often

Complications of Those Reporting Tired in afternoon

In this research study, people who report Tired in afternoon were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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769
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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8336
+2.0 times
44%
21.59% (13,471 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Tired in afternoon and Slow, heavy digestion.
8230
+1.9 times
44%
22.89% (21,898 cases)
Abdominal surgery
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688
+1.6 times
4%
2.47% (1,336 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Tired in afternoon and Restricting Food Intake.
8527
+1.6 times
45%
28.12% (15,613 cases)
Seizures
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285
+1.6 times
2%
1.25% (452 cases)
Exercising as punishment
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1238
+1.6 times
7%
4.43% (2,175 cases)
Artificial sweeteners
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4726
+1.5 times
25%
17.04% (8,589 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Tired in afternoon and Tense muscles when stressed.
5809
+1.5 times
31%
21.33% (9,005 cases)
Dilated Pupil
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332
+1.4 times
2%
1.38% (518 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Tired in afternoon and Exercise aggravates symptoms.
2997
+1.4 times
16%
11.1% (5,106 cases)
Show All
Yellow bump on eye
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319
+1.4 times
2%
1.39% (535 cases)
Joint pain after eating
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499
+1.4 times
3%
2.1% (712 cases)
Overwhelmed by responsibilities
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10897
+1.4 times
58%
41.32% (19,304 cases)
Currently/recently on a diet
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6430
+1.4 times
34%
24.25% (11,960 cases)
Ulcerative Colitis
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303
+1.4 times
2%
1.44% (568 cases)
Goiter
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303
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pale menstrual blood.
306
+1.4 times
2%
1.44% (461 cases)
Difficulty expectorating
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891
+1.4 times
5%
3.62% (1,399 cases)
Poor diet
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6459
+1.4 times
34%
24.63% (11,384 cases)
Chronic Fatigue Syndrome (CFS)
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2784
+1.4 times
15%
10.87% (4,107 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Tired in afternoon and Conflict makes me restless.
13514
+1.4 times
72%
52.33% (43,701 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Tired in afternoon and Weakness / Debility.
3040
+1.4 times
16%
11.64% (3,964 cases)
Sleep during the day
Please login or create a free account to see research statistics filtered on Tired in afternoon and Sleep during the day.
5113
+1.4 times
27%
19.73% (6,873 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Tired in afternoon and Self Mutilation.
1277
+1.4 times
7%
5.17% (1,881 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Tired in afternoon and Stole food or money to buy food.
669
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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302
+1.4 times
2%
1.48% (461 cases)
Pain lower back
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11222
+1.3 times
60%
44.53% (19,881 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Tired in afternoon and Blood or pus in mucus.
310
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Tired in afternoon and Sore eye muscles.
1536
+1.3 times
8%
5.97% (2,328 cases)
Strong hunger
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10078
+1.3 times
53%
39.61% (31,540 cases)
Kidney Infection
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1048
+1.3 times
6%
4.49% (1,649 cases)
Fatty fried food
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6331
+1.3 times
34%
25.49% (11,744 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Tired in afternoon and Solid foods aggravate abdominal pain.
887
+1.3 times
5%
3.75% (1,417 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Tired in afternoon and Non-healing sore / ulcer.
472
+1.3 times
3%
2.25% (816 cases)
Dizzy / Light-headed
Please login or create a free account to see research statistics filtered on Tired in afternoon and Dizzy / Light-headed.
7367
+1.3 times
39%
29.32% (11,401 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Tired in afternoon and Short bursts of energy.
10475
+1.3 times
56%
42.15% (34,156 cases)
Gastrointestinal Bleeding
Please login or create a free account to see research statistics filtered on Tired in afternoon and Gastrointestinal Bleeding.
299
+1.3 times
2%
1.51% (555 cases)
Painful rash
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317
+1.3 times
2%
1.51% (516 cases)
Interstitial Cystitis
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487
+1.3 times
3%
2.27% (878 cases)
Nipple Fissures / Candida / Skin Problems
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529
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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297
+1.3 times
2%
1.52% (528 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pressure in eye.
1442
+1.3 times
8%
6.09% (2,299 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pain sudden onset.
2411
+1.3 times
13%
9.9% (3,992 cases)
Long workday
Please login or create a free account to see research statistics filtered on Tired in afternoon and Long workday.
7172
+1.3 times
38%
28.99% (22,260 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Tired in afternoon and Poor discernment of temperature.
873
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Tired in afternoon and Even liquid foods aggravate abdominal pain.
687
+1.3 times
4%
3.06% (1,126 cases)
Flat rash
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325
+1.3 times
2%
1.53% (526 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Tired in afternoon and Gas, irregular digestion.
14285
+1.3 times
76%
58.32% (47,247 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Tired in afternoon and Irregular/small appetite.
5763
+1.3 times
31%
23.81% (20,509 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Tired in afternoon and Smoking to suppress appetite.
2400
+1.3 times
13%
9.99% (3,891 cases)
Intermittent abdominal pain
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4066
+1.3 times
22%
16.93% (6,963 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Tired in afternoon and Financially unstable.
7488
+1.3 times
40%
30.79% (13,604 cases)
Bluish Skin
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666
+1.3 times
4%
3.08% (1,150 cases)
Boils
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702
+1.3 times
4%
3.08% (1,160 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Tired in afternoon and Hunched / Rounded shoulders / Excessive upper back curve.
2752
+1.3 times
15%
11.55% (4,193 cases)
Trauma-induced overeating
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1071
+1.3 times
6%
4.62% (1,603 cases)
Migraines
Please login or create a free account to see research statistics filtered on Tired in afternoon and Migraines.
5097
+1.3 times
27%
20.82% (8,013 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Tired in afternoon and Gain weight easily.
10676
+1.3 times
57%
43.99% (35,031 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Tired in afternoon and Abdominal pain continuous.
702
+1.3 times
4%
3.09% (1,145 cases)
Burning sense of shame
Please login or create a free account to see research statistics filtered on Tired in afternoon and Burning sense of shame.
2587
+1.3 times
14%
10.82% (3,769 cases)
Chest Pain
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1638
+1.3 times
9%
6.96% (2,589 cases)
Fecal Incontinence
Please login or create a free account to see research statistics filtered on Tired in afternoon and Fecal Incontinence.
670
+1.3 times
4%
3.1% (1,138 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pain relieved by doubling over.
1578
+1.3 times
8%
6.2% (2,537 cases)
Dark Yellow Urine
Please login or create a free account to see research statistics filtered on Tired in afternoon and Dark Yellow Urine.
6368
+1.3 times
34%
26.48% (10,665 cases)
Insomnia
Please login or create a free account to see research statistics filtered on Tired in afternoon and Insomnia.
7322
+1.3 times
39%
30.39% (13,627 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Tired in afternoon and Unable to exercise due to Injury, disease, breathlessness, etc.
1831
+1.3 times
10%
7.8% (3,400 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Tired in afternoon and Feel rejected / unliked / unappreciated.
7590
+1.3 times
40%
31.22% (11,813 cases)
Exercising after eating too much
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1339
+1.3 times
7%
5.47% (2,548 cases)
Pain on left side above heart
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1082
+1.3 times
6%
4.69% (1,752 cases)
Tension in eyes
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2024
+1.3 times
11%
8.6% (3,219 cases)
Puffy / swollen skin
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2430
+1.3 times
13%
10.17% (3,944 cases)
Liver Sore
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530
+1.3 times
3%
2.35% (883 cases)
Tense chest
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2182
+1.3 times
12%
9.4% (3,234 cases)
Low self esteem
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7264
+1.3 times
39%
30.57% (11,266 cases)
Fibromyalgia
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1965
+1.3 times
10%
7.84% (3,094 cases)
Purging Food
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1696
+1.3 times
9%
7.06% (2,856 cases)
Frequent Nausea
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3012
+1.3 times
16%
12.57% (5,021 cases)
Anorexia, past or current
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2287
+1.3 times
12%
9.45% (4,050 cases)
Shortness of Breath
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4053
+1.3 times
21%
16.54% (6,434 cases)
Chronic Infection
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873
+1.3 times
5%
3.94% (1,413 cases)
Detergent allergy
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1992
+1.3 times
11%
8.69% (3,204 cases)
Strep Throat
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1107
+1.3 times
6%
4.74% (1,657 cases)
Insufficient Breast Milk
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1093
+1.3 times
6%
4.74% (1,651 cases)
Feel pain more than other people
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2974
+1.3 times
16%
12.65% (4,736 cases)
Muscles heavy / tired
Please login or create a free account to see research statistics filtered on Tired in afternoon and Muscles heavy / tired.
4392
+1.3 times
23%
18.2% (6,435 cases)
Intense emotions
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12435
+1.3 times
66%
52.25% (42,048 cases)
Anxiety, fear, uncertainty
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13920
+1.3 times
74%
58.66% (47,291 cases)
Guarding area of pain
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566
+1.3 times
3%
2.38% (886 cases)
Pain middle back
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3344
+1.3 times
18%
14.3% (5,054 cases)
Skin problems on knees
Please login or create a free account to see research statistics filtered on Tired in afternoon and Skin problems on knees.
666
+1.3 times
4%
3.18% (1,119 cases)
Pale nail-beds
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pale nail-beds.
2005
+1.3 times
11%
8.76% (3,202 cases)
Tired after eating
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11382
+1.3 times
60%
47.8% (19,124 cases)
Tonsil Stones
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1358
+1.3 times
7%
5.58% (2,415 cases)
Sticky saliva
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1476
+1.3 times
8%
6.38% (2,391 cases)
Tense or Aching jaw
Please login or create a free account to see research statistics filtered on Tired in afternoon and Tense or Aching jaw.
3557
+1.3 times
19%
15.16% (5,411 cases)
Headache
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9839
+1.3 times
52%
41.51% (16,436 cases)
Frequent Stress
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13303
+1.2 times
71%
56.87% (25,363 cases)
Fatty deposits/lipoma
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1416
+1.2 times
8%
6.41% (2,372 cases)
Anemia
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3732
+1.2 times
20%
16.04% (6,770 cases)
Overeat because of spouse / kids
Please login or create a free account to see research statistics filtered on Tired in afternoon and Overeat because of spouse / kids.
1802
+1.2 times
10%
8.03% (2,718 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'tired in afternoon' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'tired in afternoon'?

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