AYURVEDIC HERB SUPPLEMENTS
See My Recommendations. Table of ContentsHow Does This Ayurvedic Home Remedy Improve Wellness?CLINICAL AYURVEDIC REVIEWAs sedentry lifestyles have become the norm, stretching has become a necessary habit to develop. Stretching also improves mental health. As toxins build up in the blood, they irritate the nervous system and reduce your ability to think clearly. Stretching flushes these toxins and relaxes your body. Stretching can also help you maintain proper alignment of the skeletal system, so that your joints last longer. Tips to keep moving:
SUGGESTED USEMetabolic Nature of Frequent stretch / movement breaks
Foods with a Similar Nature to Frequent stretch / movement breaksAmaranth Amaranth has these Actions in CommonMuscle-relaxant, Relieves-tension, Muscle-tonic, Nerve-relaxant-groundingPopped Amaranth Popped Amaranth has these Actions in CommonNerve-relaxant-grounding, Muscle-relaxant, Relieves-tension, Muscle-tonicPoppy Seed Poppy Seed has these Actions in CommonRelieves-tension, Muscle-relaxant, Nerve-relaxant-grounding, AnxiolyticBeets Beets has these Actions in CommonAnxiolytic, Nerve-relaxant-grounding, Internal-detoxicant, Muscle-relaxantMustard Mustard has these Actions in CommonInternal-detoxicant, Muscle-relaxant, Relieves-tensionCrimini & Button Mushrooms Crimini & Button Mushrooms has these Actions in CommonNerve-relaxant-grounding, Anxiolytic, Internal-detoxicantMustard Powder Mustard Powder has these Actions in CommonRelieves-tension, Internal-detoxicant, Muscle-relaxantShiitake Mushroom Shiitake Mushroom has these Actions in CommonNerve-relaxant-grounding, Anxiolytic, Internal-detoxicantPortobello Mushroom Portobello Mushroom has these Actions in CommonAnxiolytic, Internal-detoxicant, Nerve-relaxant-groundingPumpkin Pumpkin has these Actions in CommonRelieves-tension, Muscle-relaxant, Nerve-relaxant-groundingHemp Seed Hemp Seed has these Actions in CommonAnxiolytic, Muscle-relaxant, Nerve-relaxant-groundingHerb Supplements with a Similar Nature to Frequent stretch / movement breaksEleuthero Ginseng Eleuthero Ginseng has these Actions in CommonInternal-detoxicant, Muscle-relaxant, Muscle-tonic, Nerve-relaxant-grounding, Relieves-tension, AnxiolyticSelf Massage Self Massage has these Actions in CommonAnxiolytic, Internal-detoxicant, Muscle-relaxant, Nerve-relaxant-grounding, Relieves-tensionKava Kava Kava Kava has these Actions in CommonAnxiolytic, Internal-detoxicant, Muscle-relaxant, Nerve-relaxant-grounding, Relieves-tensionYogaraj Guggulu Yogaraj Guggulu has these Actions in CommonAntiplatelet, Anxiolytic, Internal-detoxicant, Muscle-relaxant, Relieves-tensionOats, Fresh Milky Seed Oats, Fresh Milky Seed has these Actions in CommonAnxiolytic, Muscle-relaxant, Muscle-tonic, Nerve-relaxant-grounding, Relieves-tensionMotherwort Motherwort has these Actions in CommonAntiplatelet, Anxiolytic, Muscle-relaxant, Nerve-relaxant-grounding, Relieves-tensionAshwagandha Ashwagandha has these Actions in CommonRelieves-tension, Anxiolytic, Muscle-relaxant, Muscle-tonic, Nerve-relaxant-groundingShirodhara Treatment Shirodhara Treatment has these Actions in CommonMuscle-relaxant, Nerve-relaxant-grounding, Relieves-tension, AnxiolyticPassionflower Passionflower has these Actions in CommonNerve-relaxant-grounding, Relieves-tension, Anxiolytic, Muscle-relaxantCalifornia Poppy California Poppy has these Actions in CommonAnxiolytic, Muscle-relaxant, Nerve-relaxant-grounding, Relieves-tension
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSFrequent stretch / movement breaks may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.HERB DRUG INTERACTION RISKHere are some potential herb drug interactions. Please see your health care provider for more information.
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