COUGH WITH MUCUS / WET COUGH (RSV, Rhinovirus, Flu)
Table of ContentsAre you prone to a problem with 'Cough with mucus / wet cough'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: AYURVEDA PERSPECTIVE ON COUGH WITH MUCUS / WET COUGHA cough may be caused by a respiratory infection (often viral but sometimes due to bacteria). Examples include the common cold (rhinovirus), rsv, and the flu.The cough may be wet (with mucus) or dry (without mucus). Coronovirus causes a dry cough, for example. Open up bronchial tubes with bronchodilators:
Antivirals may help
Antitussives can reduce cough
Decongestants and expectorants can break up and eliminate mucus:
Vulneraries may speed up respiratory healing after the infection has passed.
Thick mucus is generally a sign of "sweet blood". Blood that is high in sugar, fats, or proteins is sweet blood. Sweet blood is thicker than dry blood and causes mucus. Sweet blood causes thick mucus while toxicity generally creates thin, clear mucus. Disclaimer: Conditions such as 'Cough with mucus / wet cough' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL COUGH WITH MUCUS / WET COUGH?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'COUGH WITH MUCUS / WET COUGH'
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HERBS & SUPPLEMENTS FOR 'COUGH WITH MUCUS / WET COUGH'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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RESPIRATORY HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Cough with mucus / wet cough', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEPUNGENT ABOUT PUNGENT BIOCHARACTERISTICPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. FLUSHES-SINUSESAn herb that relieves sinus congestion by flushing out mucus.ANTITUSSIVECough suppressant, particularly for dry coughs or a tickle in your throat.BRONCHODILATORAn herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.DECONGESTANTAn herb that reduces mucus production often by restricting blood flow to mucus membranes.EXPECTORANTExpectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.ANTIVIRALHerbs that inhibit the development of viral infections. Antivirals also can be found in essential oils of some herbs, such as eucalyptus oil.IMMUNE-STIMULANTStimulates and strengthens the immune system. Helpful when fighting off a cold or flu.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3COUGH WITH MUCUS / WET COUGH IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Cough with mucus / wet cough'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Cough with mucus / wet cough'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Cough with mucus / wet cough'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 3,294 People Reporting Cough with mucus / wet coughOn average the biocharacteristics of people reporting Cough with mucus / wet cough were more aggravated than 87% of other symptoms. From the 3,294 people who reported Cough with mucus / wet cough in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Gooey Sign
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100.0%
30.4% (1,002)
7,069 have Gooey constitution
Toxic Aggravates
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99.5%
46.6% (1,534)
7,099 have Toxic constitution
Sweet Aggravates
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93.6%
38.6% (1,270)
9,650 have Sweet constitution
Heavy Aggravates
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89.8%
36.8% (1,212)
9,738 have Heavy constitution
Oily
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81.6%
32.7% (1,078)
9,587 have Oily constitution
Cold Aggravates
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64.8%
26.0% (858)
8,107 have Cold constitution
Kapha Aggravates
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62.2%
37.9% (1,250)
12,745 have Kapha constitution
Sour
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42.1%
26.0% (857)
7,528 have Sour constitution
Salty
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33.0%
35.9% (1,181)
7,179 have Salty constitution
Vata
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29.8%
32.5% (1,070)
11,554 have Vata constitution
Pitta Aggravates
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29.1%
31.8% (1,048)
10,540 have Pitta constitution
Dry
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25.1%
23.1% (761)
9,009 have Dry constitution
Difficult
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22.1%
41.9% (1,379)
8,532 have Difficult constitution
Hot
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21.8%
20.5% (674)
7,949 have Hot constitution
Pungent
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20.3%
11.4% (377)
6,802 have Pungent constitution
Light
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18.4%
21.0% (691)
9,391 have Light constitution
Astringent
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14.5%
20.6% (678)
8,068 have Astringent constitution
Risk Factors of Cough with mucus / wet cough
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Cough with mucus / wet cough.
Overall, 10.28% of people surveyed in this research study reported Cough with mucus / wet cough.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 10.28%Review These Common Risk Factors Feel underweight (2358)
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247
10.5%
insignificant difference
Feel overweight (25362)
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2303
9.1%
10% less often
Hyperactive, quick (19615)
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1041
5.3%
50% less often
Fatigue / tired (16721)
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1997
11.9%
20% more often
Male (1336)
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163
12.2%
20% more often
Female (26227)
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2543
9.7%
10% less often
Chronic cough (1911)
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809
42.3%
310% more often
Large amounts of mucus (2491)
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966
38.8%
280% more often
Croup (176)
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64
36.4%
250% more often
Emphysema (124)
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45 Small number of cases 36.3%
250% more often
Whooping Cough (232)
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79
34.1%
230% more often
Green mucus (1730)
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580
33.5%
230% more often
Lungs Irritated / Inflamed (1038)
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339
32.7%
220% more often
Laryngitis (906)
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285
31.5%
210% more often
Wheezing (2488)
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784
31.5%
210% more often
Difficulty expectorating (1399)
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409
29.2%
180% more often
Yellow mucus (3355)
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976
29.1%
180% more often
Mucus Congestion (5422)
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1565
28.9%
180% more often
Blood or pus in mucus (462)
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133
28.8%
180% more often
Strep Throat (1657)
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446
26.9%
160% more often
Bronchitis (3856)
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983
25.5%
150% more often
Thick mucus (7806)
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1954
25%
140% more often
White mucus (4086)
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999
24.4%
140% more often
Fever (Current) (294)
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70
23.8%
130% more often
Swallowing mucus (6324)
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1493
23.6%
130% more often
Oozing Sores on Skin (292)
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69
23.6%
130% more often
Painful rash (516)
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121
23.4%
130% more often
Carbuncle (209)
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47 Small number of cases 22.5%
120% more often
Convulsions (156)
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34 Small number of cases 21.8%
110% more often
Sinus Infection (5489)
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1162
21.2%
110% more often
Chronic Infection (1413)
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299
21.2%
110% more often
Sore throat (4943)
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1043
21.1%
110% more often
Vomiting (1149)
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241
21%
100% more often
Boils (1160)
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238
20.5%
100% more often
Chronic Peeling Skin (1173)
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241
20.5%
100% more often
Seizures (452)
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92
20.4%
100% more often
Scabies (211)
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43 Small number of cases 20.4%
100% more often
Dry cough (4384)
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886
20.2%
100% more often
Recurrent Vomiting (817)
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164
20.1%
100% more often
Congestive Heart Failure (CHF) (194)
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39 Small number of cases 20.1%
100% more often
Shortness of Breath (6434)
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1290
20%
90% more often
Tuberculosis/TB (135)
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27 Small number of cases 20%
90% more often
Flat rash (526)
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105
20%
90% more often
Semen discharge in urine (130)
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26 Small number of cases 20%
90% more often
Heaviness in heart area (2680)
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537
20%
90% more often
Tobacco Cigarette Smoker (Current) (3840)
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752
19.6%
90% more often
Pneumonia (2799)
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543
19.4%
90% more often
Nasal Polyps (787)
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152
19.3%
90% more often
Blisters (609)
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117
19.2%
90% more often
Dysentery (203)
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39 Small number of cases 19.2%
90% more often
Burning / painful urination (1010)
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193
19.1%
90% more often
Chest Pain (2589)
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494
19.1%
90% more often
Sinus pain in cheeks (4378)
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836
19.1%
90% more often
Atherosclerosis (189)
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36 Small number of cases 19%
80% more often
Sticky saliva (2391)
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451
18.9%
80% more often
Snot / dried mucus (6731)
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1272
18.9%
80% more often
Staph infection (1066)
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199
18.7%
80% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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662
18.7%
80% more often
Heart Attack (188)
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35 Small number of cases 18.6%
80% more often
Stuffed nose (can't breathe) (6645)
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1238
18.6%
80% more often
Can't afford to buy food (1909)
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356
18.6%
80% more often
Ringworm (712)
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132
18.5%
80% more often
Tickle in nose (3451)
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640
18.5%
80% more often
Runny nose (6350)
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1161
18.3%
80% more often
Brown coating tongue (279)
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51
18.3%
80% more often
Non-healing sore / ulcer (816)
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149
18.3%
80% more often
Raised & bumpy rash (1605)
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293
18.3%
80% more often
Pretend Eating / Playing with Food (461)
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84
18.2%
80% more often
Dislocated shoulder / ribs / etc (1069)
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192
18%
80% more often
Skin Infection (608)
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109
17.9%
70% more often
Lump in throat (2115)
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378
17.9%
70% more often
Many bubbles after urinating (1033)
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185
17.9%
70% more often
Ear pain/infection (5405)
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957
17.7%
70% more often
Post nasal drip (8138)
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1441
17.7%
70% more often
Gray sclera (white part of eye) (231)
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41 Small number of cases 17.7%
70% more often
Fecal Incontinence (1138)
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201
17.7%
70% more often
Sinus Headache (Pain in forehead) (7064)
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1249
17.7%
70% more often
Blood thick / Congested lymph (1069)
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189
17.7%
70% more often
Mucus/congestion in mornings (10338)
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1822
17.6%
70% more often
Kidney Infection (1649)
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288
17.5%
70% more often
Smoking to suppress appetite (3891)
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681
17.5%
70% more often
Thick coating tongue (4758)
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827
17.4%
70% more often
Sinus pain around eyes (7066)
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1232
17.4%
70% more often
Skin problems on ears (1503)
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261
17.4%
70% more often
Asthma (5086)
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879
17.3%
70% more often
Tongue frothy on edges (739)
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128
17.3%
70% more often
Cardiac Insufficiency (139)
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24 Small number of cases 17.3%
70% more often
Poor discernment of temperature (1393)
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240
17.2%
70% more often
Food Poisoning (1032)
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177
17.2%
70% more often
Skin problems entire body (1396)
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239
17.1%
70% more often
Oppressed / disempowered (3669)
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629
17.1%
70% more often
Unsupportive environment (3565)
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611
17.1%
70% more often
Pain on left side above heart (1752)
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299
17.1%
70% more often
Weakness / Debility (3964)
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675
17%
70% more often
Stole food or money to buy food (1041)
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177
17%
70% more often
Limited sense of smell (3232)
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546
16.9%
60% more often
Manic / giddy (2385)
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404
16.9%
60% more often
Prolapsed colon (272)
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46 Small number of cases 16.9%
60% more often
Nipple Fissures / Candida / Skin Problems (827)
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139
16.8%
60% more often
Swollen joints (2624)
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440
16.8%
60% more often
Enlarged Spleen (328)
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55
16.8%
60% more often
Complications of Those Reporting Cough with mucus / wet cough
In this research study, people who report Cough with mucus / wet cough were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Chronic cough
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809
+4.3 times
25%
5.83% (1,911 cases)
Large amounts of mucus
Please login or create a free account to see research statistics filtered on Cough with mucus / wet cough and Large amounts of mucus.
966
+4.0 times
29%
7.22% (2,491 cases)
Lungs Irritated / Inflamed
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339
+3.5 times
10%
2.86% (1,038 cases)
Prolonged bleeding when cut (Poor clotting)
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204
+3.4 times
6%
1.74% (1,259 cases)
Green mucus
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580
+3.4 times
18%
5.27% (1,730 cases)
Difficulty expectorating
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409
+3.3 times
12%
3.62% (1,399 cases)
Laryngitis
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285
+3.2 times
9%
2.78% (906 cases)
Wheezing
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784
+3.2 times
24%
7.51% (2,488 cases)
Strep Throat
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446
+3.0 times
14%
4.74% (1,657 cases)
Yellow mucus
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976
+2.9 times
30%
10.2% (3,355 cases)
Mucus Congestion
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1565
+2.9 times
48%
16.51% (5,422 cases)
Thick mucus
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1954
+2.9 times
59%
20.46% (7,806 cases)
Blood or pus in mucus
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133
+2.7 times
4%
1.49% (462 cases)
Painful rash
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121
+2.6 times
4%
1.51% (516 cases)
Bronchitis
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983
+2.6 times
30%
11.33% (3,856 cases)
Vomiting
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241
+2.5 times
7%
2.82% (1,149 cases)
Recurrent Vomiting
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164
+2.5 times
5%
2.03% (817 cases)
White mucus
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999
+2.4 times
30%
12.47% (4,086 cases)
Seizures
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92
+2.4 times
3%
1.25% (452 cases)
Tobacco Cigarette Smoker (Current)
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752
+2.4 times
23%
9.61% (3,840 cases)
Blisters
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117
+2.4 times
4%
1.68% (609 cases)
Swallowing mucus
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1493
+2.4 times
45%
18.93% (6,324 cases)
Shortness of Breath
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1290
+2.4 times
39%
16.54% (6,434 cases)
Chronic Infection
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299
+2.3 times
9%
3.94% (1,413 cases)
Boils
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238
+2.3 times
7%
3.08% (1,160 cases)
Painful menstruation & menstrual cramps
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1629
+2.3 times
49%
21.59% (13,471 cases)
Sore throat
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1043
+2.2 times
32%
14.31% (4,943 cases)
Non-healing sore / ulcer
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149
+2.2 times
5%
2.25% (816 cases)
Sticky saliva
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451
+2.2 times
14%
6.38% (2,391 cases)
Dilated Pupil
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86
+2.2 times
3%
1.38% (518 cases)
Chest Pain
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494
+2.2 times
15%
6.96% (2,589 cases)
Sinus Infection
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1162
+2.1 times
35%
16.29% (5,489 cases)
Heaviness in heart area
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537
+2.1 times
16%
7.6% (2,680 cases)
Smoking to suppress appetite
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681
+2.1 times
21%
9.99% (3,891 cases)
Pneumonia
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543
+2.1 times
16%
7.7% (2,799 cases)
Nasal Polyps
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152
+2.1 times
5%
2.43% (787 cases)
Tongue frothy on edges
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128
+2.0 times
4%
1.96% (739 cases)
Dry cough
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886
+2.0 times
27%
13.26% (4,384 cases)
Pretend Eating / Playing with Food
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84
+2.0 times
3%
1.48% (461 cases)
Kidney Infection
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288
+2.0 times
9%
4.49% (1,649 cases)
Blood thick / Congested lymph
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189
+2.0 times
6%
3% (1,069 cases)
Staph infection
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199
+2.0 times
6%
3.01% (1,066 cases)
Thick coating tongue
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827
+2.0 times
25%
12.6% (4,758 cases)
Parasite passed in stool
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55
+2.0 times
2%
1.01% (353 cases)
Morning Sickness
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191
+2.0 times
6%
3.04% (1,146 cases)
Snot / dried mucus
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1272
+2.0 times
39%
19.79% (6,731 cases)
Pressure in eye
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379
+2.0 times
12%
6.09% (2,299 cases)
Illegal Drugs (marijuana, cocaine, etc)
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662
+2.0 times
20%
10.18% (3,536 cases)
Flat rash
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105
+2.0 times
3%
1.53% (526 cases)
Asthma
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879
+2.0 times
27%
13.79% (5,086 cases)
Can't afford to buy food
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356
+2.0 times
11%
5.63% (1,909 cases)
Raised & bumpy rash
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293
+1.9 times
9%
4.62% (1,605 cases)
Stuffed nose (can't breathe)
Please login or create a free account to see research statistics filtered on Cough with mucus / wet cough and Stuffed nose (can't breathe).
1238
+1.9 times
38%
19.57% (6,645 cases)
Ear pain/infection
Please login or create a free account to see research statistics filtered on Cough with mucus / wet cough and Ear pain/infection.
957
+1.9 times
29%
14.98% (5,405 cases)
Burning / painful urination
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193
+1.9 times
6%
3.1% (1,010 cases)
Fecal Incontinence
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201
+1.9 times
6%
3.1% (1,138 cases)
Ringworm
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132
+1.9 times
4%
2.07% (712 cases)
Sinus pain in cheeks
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836
+1.9 times
25%
12.95% (4,378 cases)
Hoarse Voice
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753
+1.9 times
23%
11.92% (4,563 cases)
Bluish / Purple Tongue
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68
+1.9 times
2%
1.04% (472 cases)
Dislocated shoulder / ribs / etc
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192
+1.9 times
6%
3.12% (1,069 cases)
Slow, heavy digestion
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1433
+1.9 times
44%
22.89% (21,898 cases)
Pain sudden onset
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634
+1.9 times
19%
9.9% (3,992 cases)
Pain on left side above heart
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299
+1.9 times
9%
4.69% (1,752 cases)
Tooth Infection
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257
+1.9 times
8%
4.17% (1,644 cases)
Joint pain after eating
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119
+1.9 times
4%
2.1% (712 cases)
Chronic Peeling Skin
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241
+1.9 times
7%
3.68% (1,173 cases)
Swollen lymph nodes - neck
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871
+1.9 times
26%
13.69% (5,244 cases)
Skin problems on ears
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261
+1.9 times
8%
4.22% (1,503 cases)
Many bubbles after urinating
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185
+1.9 times
6%
3.17% (1,033 cases)
Tickle in nose
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640
+1.9 times
19%
10.1% (3,451 cases)
Bloody stools
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150
+1.9 times
5%
2.66% (1,021 cases)
Stool entirely liquid, no solid pieces
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611
+1.9 times
19%
10.11% (3,898 cases)
Limited sense of taste
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423
+1.9 times
13%
6.93% (2,674 cases)
Frequent Hiccup
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388
+1.9 times
12%
6.43% (2,477 cases)
Food Poisoning
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177
+1.9 times
5%
2.68% (1,032 cases)
Sinus Headache (Pain in forehead)
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1249
+1.9 times
38%
20.44% (7,064 cases)
Runny nose
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1161
+1.9 times
35%
18.85% (6,350 cases)
Tooth ache
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465
+1.8 times
14%
7.57% (2,997 cases)
Eating after midnight
Please login or create a free account to see research statistics filtered on Cough with mucus / wet cough and Eating after midnight.
572
+1.8 times
17%
9.2% (3,846 cases)
Diabetes (Adult Onset Type II)
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217
+1.8 times
7%
3.79% (1,568 cases)
Sore eye muscles
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356
+1.8 times
11%
5.97% (2,328 cases)
Poor discernment of temperature
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240
+1.8 times
7%
3.82% (1,393 cases)
Post nasal drip
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1441
+1.8 times
44%
24.05% (8,138 cases)
Unsupportive environment
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611
+1.8 times
19%
10.49% (3,565 cases)
Jaundice
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84
+1.8 times
3%
1.66% (568 cases)
Sinus pain around eyes
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1232
+1.8 times
37%
20.49% (7,066 cases)
Mucus/congestion in mornings
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1822
+1.8 times
55%
30.51% (10,338 cases)
Fistula
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55
+1.8 times
2%
1.11% (425 cases)
Purpura
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68
+1.8 times
2%
1.11% (429 cases)
Clammy Skin
Please login or create a free account to see research statistics filtered on Cough with mucus / wet cough and Clammy Skin.
421
+1.8 times
13%
7.24% (2,812 cases)
Pain relieved by arching / twisting
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448
+1.8 times
14%
7.81% (2,938 cases)
Stinging Eyes
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472
+1.8 times
14%
7.84% (2,850 cases)
Colon surgery
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51
+1.8 times
2%
1.12% (416 cases)
Skin growths - other
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103
+1.8 times
3%
1.68% (619 cases)
Lump in throat
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378
+1.8 times
11%
6.17% (2,115 cases)
Manic / giddy
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404
+1.8 times
12%
6.75% (2,385 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Cough with mucus / wet cough and Pain relieved by doubling over.
370
+1.8 times
11%
6.2% (2,537 cases)
Orange / Rubbery Stool
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152
+1.8 times
5%
2.82% (1,013 cases)
Skin Infection
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109
+1.8 times
3%
1.7% (608 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Cough with mucus / wet cough and Nipple Fissures / Candida / Skin Problems.
139
+1.8 times
4%
2.28% (827 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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