AYURVEDIC HEALTH REMEDIES
DRY COUGH
Table of ContentsAre you prone to a problem with 'Dry cough'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: AYURVEDA PERSPECTIVE ON DRY COUGHA dry cough is a cough where lung tissue is void of mucus. The sound of a dry cough is raspy. Irritation of the upper respiratory tract, as well as inhalation of dust could create the urge to cough. Oddly, when a person relaxes or breathes slowly it stimulates the vagus nerve, which could ellicit a cough. Stimulation of the ears sometimes leads to coughing as well (Arnold's reflex).Many viruses and bacteria benefit by causing their host to cough, which helps to spread the disease to new hosts. TreatmentDry cough is treated with sours, antitussives and demulcents that moisten and soothe the back of the throat. Favor moist, oily, warm soups. Heat will relax the lungs. Clear the colon in cases where ama from the colon is irritating mucus membranes.Antitussives include coltsfoot, comfrey, horehound, mullein and wild cherry bark. Consider licorice tea with a dropperful of black cherry bark. Treat the underlying condition with immune stimulants and antivirals. Disclaimer: Conditions such as 'Dry cough' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL DRY COUGH?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'DRY COUGH'
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Neutral (Tridoshic) StrawberriesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
DRY ABOUT DRY BIOCHARACTERISTICDry is identified by lack of moisture, lack of fat, or anything that causes diuresis. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
COLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
ASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTICAstringency is characterized by constriction, drawing together, or drying. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Dry cough'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Dry cough'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Throat
Chronic cough
Risk Factor: 250% more often
Complication: +3.4 times as often
Complication: +3.4 times as often
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Sore throat
Risk Factor: 90% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Laryngitis
Risk Factor: 160% more often
Complication: +2.5 times as often
Complication: +2.5 times as often
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Phlegm
Difficulty expectorating
Risk Factor: 120% more often
Complication: +2.5 times as often
Complication: +2.5 times as often
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Lungs
Lungs Irritated / Inflamed
Risk Factor: 140% more often
Complication: +2.8 times as often
Complication: +2.8 times as often
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Wheezing
Risk Factor: 110% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Heart
Chest Pain
Risk Factor: 70% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Nose and Sinuses
Sinus Infection
Risk Factor: 60% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Stuffed nose (can't breathe)
Risk Factor: 60% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Biocharacteristics of 4,384 People Reporting Dry cough
On average the biocharacteristics of people reporting Dry cough were more aggravated than 69% of other symptoms. From the 4,384 people who reported Dry cough in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Astringent Sign![]()
![]()
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97.5%
30.4% (1,332)
8,068 have Astringent constitution
Dry Sign![]()
![]()
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92.5%
30.8% (1,350)
9,009 have Dry constitution
Gooey![]()
![]()
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77.6%
23.4% (1,027)
7,069 have Gooey constitution
Cold Aggravates![]()
![]()
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61.8%
25.7% (1,126)
8,107 have Cold constitution
Sweet![]()
![]()
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61.4%
31.2% (1,368)
9,650 have Sweet constitution
Heavy![]()
![]()
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53.2%
30.4% (1,331)
9,738 have Heavy constitution
Light![]()
![]()
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52.0%
25.2% (1,104)
9,391 have Light constitution
Salty![]()
![]()
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46.4%
32.0% (1,403)
7,179 have Salty constitution
Vata Aggravates![]()
![]()
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45.2%
35.1% (1,539)
11,554 have Vata constitution
Toxic![]()
![]()
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45.2%
35.2% (1,543)
7,099 have Toxic constitution
Oily![]()
![]()
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43.3%
22.7% (994)
9,587 have Oily constitution
Kapha![]()
![]()
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40.5%
35.1% (1,539)
12,745 have Kapha constitution
33.4%
21.4% (936)
7,949 have Hot constitution
Pungent![]()
![]()
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32.3%
17.7% (775)
6,802 have Pungent constitution
Difficult![]()
![]()
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30.2%
37.0% (1,621)
8,532 have Difficult constitution
Bitter![]()
![]()
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27.4%
22.3% (976)
8,626 have Bitter constitution
Risk Factors of Dry cough
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Dry cough.
Overall, 13.26% of people surveyed in this research study reported Dry cough.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 13.26%
Review These Common Risk Factors
Feel underweight (2358) ![]()
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284
12%
10% less often
Feel overweight (25362) ![]()
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3107
12.3%
10% less often
Hyperactive, quick (19615) ![]()
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1281
6.5%
50% less often
Fatigue / tired (16721) ![]()
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2617
15.7%
20% more often
Male (1336) ![]()
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174
13%
insignificant difference
Female (26227) ![]()
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3383
12.9%
insignificant difference
Chronic cough (1911) ![]()
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878
45.9%
250% more often
Laryngitis (906) ![]()
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311
34.3%
160% more often
Whooping Cough (232) ![]()
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77
33.2%
150% more often
Croup (176) ![]()
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58
33%
150% more often
Lungs Irritated / Inflamed (1038) ![]()
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334
32.2%
140% more often
Difficulty expectorating (1399) ![]()
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410
29.3%
120% more often
Wheezing (2488) ![]()
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709
28.5%
110% more often
Emphysema (124) ![]()
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35
Small number of cases
28.2%
110% more often
Blood or pus in mucus (462) ![]()
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125
27.1%
100% more often
Cough with mucus / wet cough (3294) ![]()
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886
26.9%
100% more often
Fever (Current) (294) ![]()
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79
26.9%
100% more often
Bronchitis (3856) ![]()
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1026
26.6%
100% more often
Sore throat (4943) ![]()
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1276
25.8%
90% more often
Congestive Heart Failure (CHF) (194) ![]()
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50
25.8%
90% more often
Green mucus (1730) ![]()
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442
25.5%
90% more often
Oozing Sores on Skin (292) ![]()
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73
25%
90% more often
Strep Throat (1657) ![]()
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415
25%
90% more often
Non-healing sore / ulcer (816) ![]()
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201
24.6%
90% more often
Shortness of Breath (6434) ![]()
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1572
24.4%
80% more often
Tickle in nose (3451) ![]()
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842
24.4%
80% more often
Heaviness in heart area (2680) ![]()
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647
24.1%
80% more often
Flat rash (526) ![]()
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126
24%
80% more often
Large amounts of mucus (2491) ![]()
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585
23.5%
80% more often
Neuralgia (784) ![]()
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183
23.3%
80% more often
Painful rash (516) ![]()
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120
23.3%
80% more often
Atherosclerosis (189) ![]()
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44
Small number of cases
23.3%
80% more often
Gout (451) ![]()
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104
23.1%
70% more often
Yellow mucus (3355) ![]()
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766
22.8%
70% more often
Blisters (609) ![]()
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139
22.8%
70% more often
Pneumonia (2799) ![]()
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619
22.1%
70% more often
Chest Pain (2589) ![]()
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567
21.9%
70% more often
Mucus Congestion (5422) ![]()
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1185
21.9%
70% more often
Convulsions (156) ![]()
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34
Small number of cases
21.8%
60% more often
Hoarse Voice (4563) ![]()
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991
21.7%
60% more often
Restricting Water Intake (650) ![]()
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141
21.7%
60% more often
Swollen joints (2624) ![]()
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568
21.6%
60% more often
Stinging Eyes (2850) ![]()
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610
21.4%
60% more often
Fragile skin/breaks easily (1846) ![]()
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395
21.4%
60% more often
Sinus Infection (5489) ![]()
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1168
21.3%
60% more often
Ringworm (712) ![]()
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152
21.3%
60% more often
Lump in throat (2115) ![]()
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451
21.3%
60% more often
White mucus (4086) ![]()
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867
21.2%
60% more often
Rheumatic Fever (146) ![]()
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31
Small number of cases
21.2%
60% more often
Cracked skin / fissures (2335) ![]()
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494
21.2%
60% more often
Purpura (429) ![]()
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91
21.2%
60% more often
Difficulty Swallowing (2999) ![]()
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631
21%
60% more often
Dislocated shoulder / ribs / etc (1069) ![]()
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225
21%
60% more often
Chronic Infection (1413) ![]()
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295
20.9%
60% more often
Cardiac Insufficiency (139) ![]()
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29
Small number of cases
20.9%
60% more often
Swallowing mucus (6324) ![]()
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1321
20.9%
60% more often
Recent broken bone (182) ![]()
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38
Small number of cases
20.9%
60% more often
Weakness / Debility (3964) ![]()
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827
20.9%
60% more often
Burning / painful urination (1010) ![]()
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210
20.8%
60% more often
Fecal Incontinence (1138) ![]()
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237
20.8%
60% more often
Nerve Damage (293) ![]()
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61
20.8%
60% more often
Prolonged bleeding when cut (Poor clotting) (1259) ![]()
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261
20.7%
60% more often
Sinus pain in cheeks (4378) ![]()
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908
20.7%
60% more often
Chronic Kidney Disease / Renal Disease (242) ![]()
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50
20.7%
60% more often
Dry Nasal Passages (7183) ![]()
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1481
20.6%
60% more often
Rheumatoid Arthritis (1204) ![]()
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248
20.6%
60% more often
Sinus Headache (Pain in forehead) (7064) ![]()
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1458
20.6%
60% more often
Stuffed nose (can't breathe) (6645) ![]()
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1369
20.6%
60% more often
Staph infection (1066) ![]()
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220
20.6%
60% more often
Sleep Apnea (2359) ![]()
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485
20.6%
60% more often
Pain on left side above heart (1752) ![]()
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361
20.6%
60% more often
Ear pain/infection (5405) ![]()
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1107
20.5%
50% more often
Chronic Peeling Skin (1173) ![]()
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240
20.5%
50% more often
Skin growths - other (619) ![]()
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127
20.5%
50% more often
Cold aggravates joint pain (5644) ![]()
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1152
20.4%
50% more often
Can't afford to buy food (1909) ![]()
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389
20.4%
50% more often
Vomiting (1149) ![]()
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233
20.3%
50% more often
Heart Attack (188) ![]()
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38
Small number of cases
20.2%
50% more often
Urinary incontinence (3117) ![]()
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631
20.2%
50% more often
Sinus pain around eyes (7066) ![]()
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1418
20.1%
50% more often
Nipple Fissures / Candida / Skin Problems (827) ![]()
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166
20.1%
50% more often
Poor discernment of temperature (1393) ![]()
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279
20%
50% more often
Pale menstrual blood (461) ![]()
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92
20%
50% more often
Post nasal drip (8138) ![]()
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1616
19.9%
50% more often
Pressure in eye (2299) ![]()
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458
19.9%
50% more often
Muscle cramps (8668) ![]()
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1714
19.8%
50% more often
Tarry black stools (1494) ![]()
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296
19.8%
50% more often
Joint pain after eating (712) ![]()
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141
19.8%
50% more often
Fibromyalgia (3094) ![]()
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608
19.7%
50% more often
Runny nose (6350) ![]()
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1244
19.6%
50% more often
Defensive (225) ![]()
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44
Small number of cases
19.6%
50% more often
Food Poisoning (1032) ![]()
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202
19.6%
50% more often
Pressure / popping ears (7211) ![]()
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1413
19.6%
50% more often
Gray sclera (white part of eye) (231) ![]()
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45
Small number of cases
19.5%
50% more often
Osteoarthritis (3252) ![]()
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634
19.5%
50% more often
Kidney Infection (1649) ![]()
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321
19.5%
50% more often
Liver Degeneration (200) ![]()
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39
Small number of cases
19.5%
50% more often
Epilepsy (190) ![]()
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37
Small number of cases
19.5%
50% more often
Snot / dried mucus (6731) ![]()
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1315
19.5%
50% more often
Ankle pain (4184) ![]()
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816
19.5%
50% more often
Pelvic Congestion Syndrome (227) ![]()
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44
Small number of cases
19.4%
50% more often
Complications of Those Reporting Dry cough
In this research study, people who report Dry cough were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting) ![]()
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261
+3.4 times
6%
1.74% (1,259 cases)
Chronic cough ![]()
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878
+3.4 times
20%
5.83% (1,911 cases)
Lungs Irritated / Inflamed ![]()
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334
+2.8 times
8%
2.86% (1,038 cases)
Laryngitis ![]()
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311
+2.5 times
7%
2.78% (906 cases)
Difficulty expectorating ![]()
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410
+2.5 times
9%
3.62% (1,399 cases)
Non-healing sore / ulcer ![]()
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201
+2.2 times
5%
2.25% (816 cases)
Shortness of Breath ![]()
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1572
+2.2 times
36%
16.54% (6,434 cases)
Wheezing ![]()
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709
+2.1 times
16%
7.51% (2,488 cases)
Bronchitis ![]()
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1026
+2.0 times
23%
11.33% (3,856 cases)
Sore throat ![]()
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1276
+2.0 times
29%
14.31% (4,943 cases)
Abdominal surgery ![]()
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201
+2.0 times
5%
2.47% (1,336 cases)
Blood or pus in mucus ![]()
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125
+2.0 times
3%
1.49% (462 cases)
Painful menstruation & menstrual cramps ![]()
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1875
+2.0 times
43%
21.59% (13,471 cases)
Painful rash ![]()
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120
+2.0 times
3%
1.51% (516 cases)
Heaviness in heart area ![]()
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647
+2.0 times
15%
7.6% (2,680 cases)
Recurrent Vomiting ![]()
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158
+2.0 times
4%
2.03% (817 cases)
Flat rash ![]()
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126
+2.0 times
3%
1.53% (526 cases)
Cough with mucus / wet cough ![]()
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886
+1.9 times
20%
10.28% (3,294 cases)
Hoarse Voice ![]()
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991
+1.9 times
23%
11.92% (4,563 cases)
Bluish / Purple Tongue ![]()
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85
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion ![]()
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1924
+1.9 times
44%
22.89% (21,898 cases)
Strep Throat ![]()
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415
+1.9 times
9%
4.74% (1,657 cases)
Green mucus ![]()
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442
+1.9 times
10%
5.27% (1,730 cases)
Tickle in nose ![]()
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842
+1.9 times
19%
10.1% (3,451 cases)
Chest Pain ![]()
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567
+1.9 times
13%
6.96% (2,589 cases)
Food Poisoning ![]()
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202
+1.9 times
5%
2.68% (1,032 cases)
Difficulty Swallowing ![]()
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631
+1.8 times
14%
7.64% (2,999 cases)
Pneumonia ![]()
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619
+1.8 times
14%
7.7% (2,799 cases)
Fistula ![]()
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70
+1.8 times
2%
1.11% (425 cases)
Purpura ![]()
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91
+1.8 times
2%
1.11% (429 cases)
Large amounts of mucus ![]()
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585
+1.8 times
13%
7.22% (2,491 cases)
Fibromyalgia ![]()
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608
+1.8 times
14%
7.84% (3,094 cases)
Stinging Eyes ![]()
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610
+1.8 times
14%
7.84% (2,850 cases)
Colon surgery ![]()
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73
+1.8 times
2%
1.12% (416 cases)
Blisters ![]()
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139
+1.8 times
3%
1.68% (609 cases)
Skin growths - other ![]()
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127
+1.8 times
3%
1.68% (619 cases)
Chronic Infection ![]()
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295
+1.8 times
7%
3.94% (1,413 cases)
Vomiting ![]()
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233
+1.8 times
5%
2.82% (1,149 cases)
Nipple Fissures / Candida / Skin Problems ![]()
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166
+1.8 times
4%
2.28% (827 cases)
Tarry black stools ![]()
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296
+1.7 times
7%
4.02% (1,494 cases)
Glaucoma ![]()
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77
+1.7 times
2%
1.15% (430 cases)
Rheumatoid Arthritis ![]()
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248
+1.7 times
6%
3.45% (1,204 cases)
Gallbladder Inflammation ![]()
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207
+1.7 times
5%
2.9% (1,070 cases)
Anal Spasm ![]()
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210
+1.7 times
5%
2.91% (1,145 cases)
Exercise aggravates symptoms ![]()
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844
+1.7 times
19%
11.1% (5,106 cases)
Frequent Hiccup ![]()
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468
+1.7 times
11%
6.43% (2,477 cases)
Dry Nasal Passages ![]()
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1481
+1.7 times
34%
19.9% (7,183 cases)
Pain on left side above heart ![]()
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361
+1.7 times
8%
4.69% (1,752 cases)
Liver Sore ![]()
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157
+1.7 times
4%
2.35% (883 cases)
Fragile skin/breaks easily ![]()
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395
+1.7 times
9%
5.3% (1,846 cases)
Swollen joints ![]()
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568
+1.7 times
13%
7.66% (2,624 cases)
Frequent Nose Bleeds ![]()
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291
+1.7 times
7%
4.14% (1,500 cases)
Guarding area of pain ![]()
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155
+1.7 times
4%
2.38% (886 cases)
Sore eye muscles ![]()
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450
+1.7 times
10%
5.97% (2,328 cases)
Ear pain/infection ![]()
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1107
+1.7 times
25%
14.98% (5,405 cases)
Yellow mucus ![]()
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766
+1.7 times
17%
10.2% (3,355 cases)
Blood thick / Congested lymph ![]()
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199
+1.7 times
5%
3% (1,069 cases)
Irregularly shaped nails ![]()
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592
+1.7 times
14%
8.4% (3,138 cases)
Staph infection ![]()
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220
+1.7 times
5%
3.01% (1,066 cases)
Sinus Infection ![]()
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1168
+1.7 times
27%
16.29% (5,489 cases)
Bleed less than other people ![]()
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119
+1.7 times
3%
1.81% (637 cases)
Cracked skin / fissures ![]()
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494
+1.7 times
11%
6.65% (2,335 cases)
Artificial sweeteners ![]()
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1210
+1.6 times
28%
17.04% (8,589 cases)
Pressure in eye ![]()
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458
+1.6 times
10%
6.09% (2,299 cases)
Mucus Congestion ![]()
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1185
+1.6 times
27%
16.51% (5,422 cases)
Even liquid foods aggravate abdominal pain ![]()
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213
+1.6 times
5%
3.06% (1,126 cases)
Weakness / Debility ![]()
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827
+1.6 times
19%
11.64% (3,964 cases)
Fatty Liver ![]()
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481
+1.6 times
11%
6.76% (2,700 cases)
Boils ![]()
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219
+1.6 times
5%
3.08% (1,160 cases)
Sinus pain in cheeks ![]()
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908
+1.6 times
21%
12.95% (4,378 cases)
Lump in throat ![]()
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451
+1.6 times
10%
6.17% (2,115 cases)
Abdominal pain continuous ![]()
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219
+1.6 times
5%
3.09% (1,145 cases)
Gallstones / Attack ![]()
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341
+1.6 times
8%
4.95% (1,914 cases)
Sinus Headache (Pain in forehead) ![]()
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1458
+1.6 times
33%
20.44% (7,064 cases)
Burning / painful urination ![]()
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210
+1.6 times
5%
3.1% (1,010 cases)
Fecal Incontinence ![]()
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237
+1.6 times
5%
3.1% (1,138 cases)
Pain relieved by doubling over ![]()
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424
+1.6 times
10%
6.2% (2,537 cases)
Thick mucus ![]()
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1460
+1.6 times
33%
20.46% (7,806 cases)
Skin problems on elbows ![]()
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462
+1.6 times
11%
6.82% (2,379 cases)
Multiple chemical sensitivity (MCS) ![]()
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438
+1.6 times
10%
6.22% (2,279 cases)
White mucus ![]()
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867
+1.6 times
20%
12.47% (4,086 cases)
Cramping back of leg ![]()
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1791
+1.6 times
41%
25.57% (9,757 cases)
Dislocated shoulder / ribs / etc ![]()
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225
+1.6 times
5%
3.12% (1,069 cases)
Restricting Food Intake ![]()
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1956
+1.6 times
45%
28.12% (15,613 cases)
Solid foods aggravate abdominal pain ![]()
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252
+1.6 times
6%
3.75% (1,417 cases)
Seizures ![]()
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83
+1.6 times
2%
1.25% (452 cases)
Can't afford to buy food ![]()
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389
+1.6 times
9%
5.63% (1,909 cases)
Asthma ![]()
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983
+1.6 times
22%
13.79% (5,086 cases)
Tense muscles when stressed ![]()
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1491
+1.6 times
34%
21.33% (9,005 cases)
Tongue deviates to right/left ![]()
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88
+1.6 times
2%
1.26% (484 cases)
Limited sense of taste ![]()
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474
+1.6 times
11%
6.93% (2,674 cases)
Gastric bypass surgery ![]()
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67
+1.6 times
2%
1.26% (437 cases)
Tooth ache ![]()
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520
+1.6 times
12%
7.57% (2,997 cases)
Swallowing mucus ![]()
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1321
+1.6 times
30%
18.93% (6,324 cases)
Stuffed nose (can't breathe) ![]()
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1369
+1.6 times
31%
19.57% (6,645 cases)
Poor diet ![]()
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1688
+1.6 times
39%
24.63% (11,384 cases)
Diabetes (Adult Onset Type II) ![]()
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277
+1.6 times
6%
3.79% (1,568 cases)
Burping relieves stomach pain ![]()
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550
+1.6 times
13%
8.22% (3,413 cases)
Exercising as punishment ![]()
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290
+1.6 times
7%
4.43% (2,175 cases)
Ringing ears ![]()
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1812
+1.6 times
41%
25.96% (10,130 cases)
Sleep Apnea ![]()
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485
+1.6 times
11%
6.97% (2,359 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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