| SORE THROAT
 Table of ContentsAre you prone to a problem with 'Sore throat'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: AYURVEDA PERSPECTIVE ON SORE THROATA sore throat may due to acid reflux, dryness, or 'sweet blood'. Sweet blood encourages proliferation of bacteria that irritate the throat.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL SORE THROAT?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SORE THROAT'
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       HERBS & SUPPLEMENTS FOR 'SORE THROAT'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       RESPIRATORY HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Sore throat', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEPUNGENT ABOUT PUNGENT BIOCHARACTERISTICPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.SOOTHES-THROATSoothes throat discomfort, including from a sore or ticklish throat.ANTITUSSIVECough suppressant, particularly for dry coughs or a tickle in your throat.DECONGESTANTAn herb that reduces mucus production often by restricting blood flow to mucus membranes.ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.ANTISEPTICCapable of preventing infection by inhibiting the growth of microorganisms. Helpful in infections and for those with weak immune systems.IMMUNE-STIMULANTStimulates and strengthens the immune system. Helpful when fighting off a cold or flu.AROMATICHerbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2SORE THROAT IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sore throat'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Sore throat'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Sore throat'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 4,943 People Reporting Sore throatOn average the biocharacteristics of people reporting Sore throat were more aggravated than 76% of other symptoms. From the 4,943 people who reported Sore throat in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Gooey   
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         80.2% 21.4% (1,060) 7,069 have Gooey constitution  Cold Aggravates   
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         75.8% 25.6% (1,265) 8,107 have Cold constitution  Toxic Aggravates   
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         69.8% 36.7% (1,812) 7,099 have Toxic constitution  Sour   
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         67.4% 23.0% (1,137) 7,528 have Sour constitution  Vata   
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         64.8% 35.5% (1,756) 11,554 have Vata constitution  Astringent   
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         64.4% 20.5% (1,015) 8,068 have Astringent constitution  Heavy Aggravates   
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         62.9% 30.1% (1,488) 9,738 have Heavy constitution  Dry   
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         59.5% 27.9% (1,380) 9,009 have Dry constitution  Pitta   
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         57.9% 32.1% (1,587) 10,540 have Pitta constitution  Light   
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         53.2% 24.5% (1,210) 9,391 have Light constitution  Sweet Aggravates   
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         50.4% 28.4% (1,404) 9,650 have Sweet constitution  Pungent   
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         43.6% 17.8% (879) 6,802 have Pungent constitution  Difficult   
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         43.3% 39.1% (1,933) 8,532 have Difficult constitution  Hot   
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         42.9% 19.4% (960) 7,949 have Hot constitution  Bitter   
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         40.1% 24.1% (1,192) 8,626 have Bitter constitution  Oily   
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         30.5% 25.0% (1,237) 9,587 have Oily constitution  Kapha Aggravates   
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         26.8% 30.1% (1,486) 12,745 have Kapha constitution Risk Factors of Sore throat
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sore throat.
    Overall, 14.31% of people surveyed in this research study reported Sore throat.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 14.31%Review These Common Risk Factors Feel underweight (2358)   
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        411 17.4% 20% more often  Feel overweight (25362)   
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        3250 12.8% 10% less often  Hyperactive, quick (19615)   
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        1608 8.2% 40% less often  Fatigue / tired (16721)   
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        3188 19.1% 30% more often  Male (1336)   
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        189 14.1% insignificant difference  Female (26227)   
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        3715 14.2% insignificant difference  Laryngitis (906)   
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        474 52.3% 270% more often  Strep Throat (1657)   
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        815 49.2% 240% more often  Whooping Cough (232)   
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        102 44% 210% more often  Blood or pus in mucus (462)   
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        196 42.4% 200% more often  Croup (176)   
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        71 40.3% 180% more often  Fever (Current) (294)   
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        108 36.7% 160% more often  Convulsions (156)   
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        54 34.6% 140% more often  Green mucus (1730)   
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        586 33.9% 140% more often  Lungs Irritated / Inflamed (1038)   
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        332 32% 120% more often  Cough with mucus / wet cough (3294)   
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        1043 31.7% 120% more often  Chronic Infection (1413)   
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        448 31.7% 120% more often  Burning / painful urination (1010)   
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        318 31.5% 120% more often  Lump in throat (2115)   
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        658 31.1% 120% more often  Yellow mucus (3355)   
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        1039 31% 120% more often  Painful rash (516)   
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        156 30.2% 110% more often  Chronic cough (1911)   
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        576 30.1% 110% more often  Blisters (609)   
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        180 29.6% 110% more often  Swollen lymph nodes - neck (5244)   
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        1553 29.6% 110% more often  Large amounts of mucus (2491)   
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        727 29.2% 100% more often  Dry cough (4384)   
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        1276 29.1% 100% more often  Flat rash (526)   
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        153 29.1% 100% more often  Ear pain/infection (5405)   
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        1560 28.9% 100% more often  Difficulty expectorating (1399)   
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        403 28.8% 100% more often  Sinus Infection (5489)   
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        1583 28.8% 100% more often  Chest Pain (2589)   
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        742 28.7% 100% more often  Pretend Eating / Playing with Food (461)   
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        132 28.6% 100% more often  Swollen lymph nodes (2365)   
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        667 28.2% 100% more often  Sinus pain in cheeks (4378)   
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        1222 27.9% 90% more often  Sores on tongue (2144)   
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        593 27.7% 90% more often  Parasite passed in stool (353)   
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        97 27.5% 90% more often  Mucus Congestion (5422)   
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        1486 27.4% 90% more often  Ringworm (712)   
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        195 27.4% 90% more often  Dysentery (203)   
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        55 27.1% 90% more often  Heaviness in heart area (2680)   
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        725 27.1% 90% more often  At odds with nationality / culture (212)   
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        57 26.9% 90% more often  Sinus Headache (Pain in forehead) (7064)   
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        1858 26.3% 80% more often  Stuffed nose (can't breathe) (6645)   
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        1737 26.1% 80% more often  Sore eye muscles (2328)   
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        607 26.1% 80% more often  Wheezing (2488)   
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        646 26% 80% more often  Sinus pain around eyes (7066)   
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        1839 26% 80% more often  Vomiting (1149)   
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        298 25.9% 80% more often  Neuralgia (784)   
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        202 25.8% 80% more often  Joint pain after eating (712)   
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        183 25.7% 80% more often  Bronchitis (3856)   
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        988 25.6% 80% more often  Weakness / Debility (3964)   
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        1016 25.6% 80% more often  Tickle in nose (3451)   
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        881 25.5% 80% more often  Pressure in eye (2299)   
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        586 25.5% 80% more often  Hoarse Voice (4563)   
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        1160 25.4% 80% more often  Tense or Aching jaw (5411)   
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        1372 25.4% 80% more often  Bones brittle / break easily (575)   
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        146 25.4% 80% more often  Frequent Nose Bleeds (1500)   
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        381 25.4% 80% more often  Guarding area of pain (886)   
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        222 25.1% 80% more often  Non-healing sore / ulcer (816)   
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        205 25.1% 80% more often  Scabies (211)   
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        53 25.1% 80% more often  Chronic Peeling Skin (1173)   
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        293 25% 70% more often  Defensive (225)   
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        56 24.9% 70% more often  Food Poisoning (1032)   
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        256 24.8% 70% more often  Rheumatic Fever (146)   
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        36 Small number of cases 24.7% 70% more often  Jaundice (568)   
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        140 24.6% 70% more often  Abdominal pain continuous (1145)   
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        282 24.6% 70% more often  Poor discernment of temperature (1393)   
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        342 24.6% 70% more often  Pale menstrual blood (461)   
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        113 24.5% 70% more often  White mucus (4086)   
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        997 24.4% 70% more often  Shortness of Breath (6434)   
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        1562 24.3% 70% more often  Seizures (452)   
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        110 24.3% 70% more often  Acne - painful (1966)   
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        477 24.3% 70% more often  Morning Sickness (1146)   
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        277 24.2% 70% more often  Pelvic Congestion Syndrome (227)   
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        55 24.2% 70% more often  Raised & bumpy rash (1605)   
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        388 24.2% 70% more often  Shaky / Jitters (4508)   
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        1091 24.2% 70% more often  Cockroaches in house (1453)   
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        351 24.2% 70% more often  Dilated Pupil (518)   
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        125 24.1% 70% more often  Runny nose (6350)   
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        1528 24.1% 70% more often  Pressure / popping ears (7211)   
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        1740 24.1% 70% more often  Pain on left side above heart (1752)   
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        423 24.1% 70% more often  Oozing Sores on Skin (292)   
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        70 24% 70% more often  Fainting (2169)   
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        519 23.9% 70% more often  Swallowing mucus (6324)   
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        1511 23.9% 70% more often  Staph infection (1066)   
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        255 23.9% 70% more often  Pain in testicles (251)   
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        60 23.9% 70% more often  Gray sclera (white part of eye) (231)   
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        55 23.8% 70% more often  Stinging Eyes (2850)   
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        679 23.8% 70% more often  Multiple chemical sensitivity (MCS) (2279)   
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        542 23.8% 70% more often  Tension in eyes (3219)   
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        763 23.7% 70% more often  Chronic Fatigue Syndrome (CFS) (4107)   
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        968 23.6% 60% more often  Tense chest (3234)   
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        759 23.5% 60% more often  Skin Infection (608)   
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        142 23.4% 60% more often  Thick mucus (7806)   
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        1808 23.2% 60% more often  Hives (2397)   
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        556 23.2% 60% more often  Skin problems on ears (1503)   
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        347 23.1% 60% more often  Recurrent Vomiting (817)   
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        188 23% 60% more often  Abdominal pain relieved by eating (1562)   
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        360 23% 60% more often  Tooth ache (2997)   
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        688 23% 60% more often  Kidney Infection (1649)   
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        378 22.9% 60% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        189 22.9% 60% more often Complications of Those Reporting Sore throat
    In this research study, people who report Sore throat were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Laryngitis   
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        474 +3.6 times 10% 2.78% (906 cases)  Strep Throat   
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        815 +3.4 times 16% 4.74% (1,657 cases)  Prolonged bleeding when cut (Poor clotting)   
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        270 +2.9 times 5% 1.74% (1,259 cases)  Blood or pus in mucus   
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        196 +2.7 times 4% 1.49% (462 cases)  Lungs Irritated / Inflamed   
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        332 +2.4 times 7% 2.86% (1,038 cases)  Blisters   
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        180 +2.4 times 4% 1.68% (609 cases)  Painful menstruation & menstrual cramps   
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        2524 +2.4 times 51% 21.59% (13,471 cases)  Chronic Infection   
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        448 +2.3 times 9% 3.94% (1,413 cases)  Green mucus   
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        586 +2.3 times 12% 5.27% (1,730 cases)  Swollen lymph nodes - neck   
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        1553 +2.3 times 31% 13.69% (5,244 cases)  Difficulty expectorating   
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        403 +2.2 times 8% 3.62% (1,399 cases)  Dilated Pupil   
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        125 +2.2 times 3% 1.38% (518 cases)  Chest Pain   
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        742 +2.2 times 15% 6.96% (2,589 cases)  Ear pain/infection   
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        1560 +2.1 times 32% 14.98% (5,405 cases)  Vomiting   
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        298 +2.1 times 6% 2.82% (1,149 cases)  Lump in throat   
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        658 +2.1 times 13% 6.17% (2,115 cases)  Large amounts of mucus   
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        727 +2.1 times 15% 7.22% (2,491 cases)  Yellow mucus   
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        1039 +2.1 times 21% 10.2% (3,355 cases)  Chronic cough   
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        576 +2.1 times 12% 5.83% (1,911 cases)  Cough with mucus / wet cough   
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        1043 +2.0 times 21% 10.28% (3,294 cases)  Pretend Eating / Playing with Food   
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        132 +2.0 times 3% 1.48% (461 cases)  Swollen lymph nodes   
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        667 +2.0 times 13% 6.44% (2,365 cases)  Sore eye muscles   
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        607 +2.0 times 12% 5.97% (2,328 cases)  Sores on tongue   
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        593 +2.0 times 12% 5.98% (2,144 cases)  Painful rash   
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        156 +2.0 times 3% 1.51% (516 cases)  Parasite passed in stool   
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        97 +2.0 times 2% 1.01% (353 cases)  Morning Sickness   
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        277 +2.0 times 6% 3.04% (1,146 cases)  Heaviness in heart area   
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        725 +2.0 times 15% 7.6% (2,680 cases)  Recurrent Vomiting   
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        188 +2.0 times 4% 2.03% (817 cases)  Pressure in eye   
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        586 +2.0 times 12% 6.09% (2,299 cases)  Slow, heavy digestion   
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        2225 +2.0 times 45% 22.89% (21,898 cases)  Sinus Infection   
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        1583 +2.0 times 32% 16.29% (5,489 cases)  Dry cough   
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        1276 +2.0 times 26% 13.26% (4,384 cases)  Flat rash   
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        153 +2.0 times 3% 1.53% (526 cases)  Abdominal pain continuous   
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        282 +1.9 times 6% 3.09% (1,145 cases)  Burning / painful urination   
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        318 +1.9 times 6% 3.1% (1,010 cases)  Shortness of Breath   
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        1562 +1.9 times 32% 16.54% (6,434 cases)  Ringworm   
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        195 +1.9 times 4% 2.07% (712 cases)  Frequent Nose Bleeds   
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        381 +1.9 times 8% 4.14% (1,500 cases)  Sinus pain in cheeks   
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        1222 +1.9 times 25% 12.95% (4,378 cases)  Hoarse Voice   
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        1160 +1.9 times 23% 11.92% (4,563 cases)  Bluish / Purple Tongue   
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        105 +1.9 times 2% 1.04% (472 cases)  Pain on left side above heart   
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        423 +1.9 times 9% 4.69% (1,752 cases)  Joint pain after eating   
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        183 +1.9 times 4% 2.1% (712 cases)  Food Poisoning   
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        256 +1.9 times 5% 2.68% (1,032 cases)  Sinus Headache (Pain in forehead)   
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        1858 +1.9 times 38% 20.44% (7,064 cases)  Tooth ache   
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        688 +1.8 times 14% 7.57% (2,997 cases)  Tense or Aching jaw   
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        1372 +1.8 times 28% 15.16% (5,411 cases)  Chronic Fatigue Syndrome (CFS)   
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        968 +1.8 times 20% 10.87% (4,107 cases)  Difficulty Swallowing   
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        677 +1.8 times 14% 7.64% (2,999 cases)  Poor discernment of temperature   
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        342 +1.8 times 7% 3.82% (1,393 cases)  Frequent Nausea   
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        1137 +1.8 times 23% 12.57% (5,021 cases)  Mucus Congestion   
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        1486 +1.8 times 30% 16.51% (5,422 cases)  Thick mucus   
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        1808 +1.8 times 37% 20.46% (7,806 cases)  Jaundice   
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        140 +1.8 times 3% 1.66% (568 cases)  Exercising as punishment   
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        390 +1.8 times 8% 4.43% (2,175 cases)  Sinus pain around eyes   
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        1839 +1.8 times 37% 20.49% (7,066 cases)  Weakness / Debility   
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        1016 +1.8 times 21% 11.64% (3,964 cases)  Fistula   
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        80 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        85 +1.8 times 2% 1.11% (429 cases)  Acne - painful   
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        477 +1.8 times 10% 5.56% (1,966 cases)  Tonsil Stones   
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        501 +1.8 times 10% 5.58% (2,415 cases)  Stuffed nose (can't breathe)   
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        1737 +1.8 times 35% 19.57% (6,645 cases)  Fibromyalgia   
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        698 +1.8 times 14% 7.84% (3,094 cases)  Stinging Eyes   
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        679 +1.8 times 14% 7.84% (2,850 cases)  Sores inside mouth   
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        1072 +1.8 times 22% 12.32% (4,704 cases)  Tickle in nose   
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        881 +1.8 times 18% 10.1% (3,451 cases)  Kidney Infection   
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        378 +1.8 times 8% 4.49% (1,649 cases)  Non-healing sore / ulcer   
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        205 +1.8 times 4% 2.25% (816 cases)  Pain relieved by doubling over   
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        551 +1.8 times 11% 6.2% (2,537 cases)  Multiple chemical sensitivity (MCS)   
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        542 +1.8 times 11% 6.22% (2,279 cases)  Bronchitis   
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        988 +1.8 times 20% 11.33% (3,856 cases)  Skin Infection   
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        142 +1.8 times 3% 1.7% (608 cases)  Interstitial Cystitis   
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        180 +1.8 times 4% 2.27% (878 cases)  Nipple Fissures / Candida / Skin Problems   
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        189 +1.8 times 4% 2.28% (827 cases)  Thick coating tongue   
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        1070 +1.7 times 22% 12.6% (4,758 cases)  Tension in eyes   
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        763 +1.7 times 15% 8.6% (3,219 cases)  Tarry black stools   
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        322 +1.7 times 7% 4.02% (1,494 cases)  Self Mutilation   
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        424 +1.7 times 9% 5.17% (1,881 cases)  Rheumatoid Arthritis   
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        272 +1.7 times 6% 3.45% (1,204 cases)  Bluish nail-beds   
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        474 +1.7 times 10% 5.76% (2,239 cases)  Raised & bumpy rash   
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        388 +1.7 times 8% 4.62% (1,605 cases)  Wheezing   
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        646 +1.7 times 13% 7.51% (2,488 cases)  Gallbladder Inflammation   
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        230 +1.7 times 5% 2.9% (1,070 cases)  Pain sudden onset   
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        828 +1.7 times 17% 9.9% (3,992 cases)  Citrus allergy   
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        133 +1.7 times 3% 1.75% (670 cases)  Exercise aggravates symptoms   
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        922 +1.7 times 19% 11.1% (5,106 cases)  Cockroaches in house   
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        351 +1.7 times 7% 4.09% (1,453 cases)  Frequent Hiccup   
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        530 +1.7 times 11% 6.43% (2,477 cases)  Dizzy / Light-headed   
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        2460 +1.7 times 50% 29.32% (11,401 cases)  Bones brittle / break easily   
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        146 +1.7 times 3% 1.76% (575 cases)  Liver Sore   
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        201 +1.7 times 4% 2.35% (883 cases)  Hives   
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        556 +1.7 times 11% 6.49% (2,397 cases)  Pain relieved by pressure   
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        484 +1.7 times 10% 5.91% (2,280 cases)  Guarding area of pain   
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        222 +1.7 times 4% 2.38% (886 cases)  Abdominal pain relieved by eating   
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        360 +1.7 times 7% 4.17% (1,562 cases)  Burning abdominal pain   
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        504 +1.7 times 10% 5.97% (2,301 cases)  Pain wakes you up at night   
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        324 +1.7 times 7% 4.18% (1,604 cases)  Restricting Food Intake   
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        2325 +1.7 times 47% 28.12% (15,613 cases)  Staph infection   
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        255 +1.7 times 5% 3.01% (1,066 cases)  Feel pain more than other people   
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        1041 +1.7 times 21% 12.65% (4,736 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
