AYURVEDIC HEALTH REMEDIES

PORTAL HYPERTENSION

Are you prone to a problem with 'Portal Hypertension'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

AYURVEDA PERSPECTIVE ON PORTAL HYPERTENSION

The liver becomes congested when fibers replace healthy lung parenchyma and liver comes fatty. Liver blood congestion can back up and cause portal and pulmonary hypertension. The liver repairs and regenerates itself at night. Good sleep hygiene is thus essential for a healthy liver.

Disclaimer: 'Portal Hypertension' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL PORTAL HYPERTENSION?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'PORTAL HYPERTENSION'

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HERBS & SUPPLEMENTS FOR 'PORTAL HYPERTENSION'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Portal Hypertension', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

LEARN MORE ABOUT LIQUEFIED

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Liquefied' guna
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

Alterative

ALTERATIVE

Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.

SEE ALL 'ALTERATIVE' FOODS / HERBS

,
Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

,
Hypotensive

HYPOTENSIVE

An herb that lowers blood pressure.

SEE ALL 'HYPOTENSIVE' FOODS / HERBS

Cholagogue

CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

SEE ALL 'CHOLAGOGUE' FOODS / HERBS

,
Hepatoprotective

HEPATOPROTECTIVE

An herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.

SEE ALL 'HEPATOPROTECTIVE' FOODS / HERBS

,
Livotonic

LIVOTONIC

An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.

SEE ALL 'LIVOTONIC' FOODS / HERBS

Constituents:
Berberine

BERBERINE

A bitter compound having strong chologogue, alterative, and anti-microbial properties. Lowers dopamine.

SEE ALL 'BERBERINE' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

PORTAL HYPERTENSION IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Portal Hypertension'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Portal Hypertension'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Portal Hypertension'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Risk Factors of Portal Hypertension

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Portal Hypertension. Overall, 1.00% of people surveyed in this research study reported Portal Hypertension.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.00%

Liver Degeneration (200)
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4
Small number of cases
2%
100% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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2
Small number of cases
1%
insignificant difference
Enlarged Spleen (328)
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3
Small number of cases
0.9%
10% less often
Cardiac Insufficiency (139)
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1
Small number of cases
0.7%
30% less often
Nerve Damage (293)
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2
Small number of cases
0.7%
30% less often
Crohn's Disease (341)
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2
Small number of cases
0.6%
40% less often
Yellow eyes / sclera (552)
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3
Small number of cases
0.5%
50% less often
Fistula (425)
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2
Small number of cases
0.5%
50% less often
Short Bowel Syndrome (201)
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1
Small number of cases
0.5%
50% less often
Jaundice (568)
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3
Small number of cases
0.5%
50% less often
Dysentery (203)
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1
Small number of cases
0.5%
50% less often
Unheard / misunderstood (1519)
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7
Small number of cases
0.5%
50% less often
Regret / remorse (1237)
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6
Small number of cases
0.5%
50% less often
Undervalued / unrespected (1456)
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8
Small number of cases
0.5%
50% less often
Liver Sore (883)
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4
Small number of cases
0.5%
50% less often
Gout (451)
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2
Small number of cases
0.4%
60% less often
Bluish / Purple Tongue (472)
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2
Small number of cases
0.4%
60% less often
Whooping Cough (232)
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1
Small number of cases
0.4%
60% less often
Pancreatic Insufficiency (545)
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2
Small number of cases
0.4%
60% less often
Inflamed Rectum (723)
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3
Small number of cases
0.4%
60% less often
Grave's Disease (229)
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1
Small number of cases
0.4%
60% less often
Not attractive enough (1759)
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7
Small number of cases
0.4%
60% less often
Unsupported (1057)
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4
Small number of cases
0.4%
60% less often
Guilty (1123)
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5
Small number of cases
0.4%
60% less often
Jealous / envious (1049)
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4
Small number of cases
0.4%
60% less often
Sad (1382)
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6
Small number of cases
0.4%
60% less often
Easily hurt (1849)
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7
Small number of cases
0.4%
60% less often
Defensive (225)
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1
Small number of cases
0.4%
60% less often
Orange / Rubbery Stool (1013)
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3
Small number of cases
0.3%
70% less often
Duodenal Ulcer (373)
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1
Small number of cases
0.3%
70% less often
Pus in stool (292)
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1
Small number of cases
0.3%
70% less often
Pain relieved by cold (374)
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1
Small number of cases
0.3%
70% less often
Hepatitis (Past/Current) (790)
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2
Small number of cases
0.3%
70% less often
Interstitial Cystitis (878)
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3
Small number of cases
0.3%
70% less often
Disappointed by life (1418)
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4
Small number of cases
0.3%
70% less often
Not smart enough (1117)
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3
Small number of cases
0.3%
70% less often
Difficulty trusting others (1972)
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6
Small number of cases
0.3%
70% less often
Vengeful / spiteful (383)
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1
Small number of cases
0.3%
70% less often
Fear of getting sick (1065)
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3
Small number of cases
0.3%
70% less often
Citrus allergy (670)
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2
Small number of cases
0.3%
70% less often
Swollen lymph nodes - hips (899)
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3
Small number of cases
0.3%
70% less often
Poor hearing (1163)
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4
Small number of cases
0.3%
70% less often
Swollen lymph nodes (2365)
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4
Small number of cases
0.2%
80% less often
Many cracks on tongue (1809)
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3
Small number of cases
0.2%
80% less often
Gray Stool (528)
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1
Small number of cases
0.2%
80% less often
Ulcerative Colitis (568)
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1
Small number of cases
0.2%
80% less often
Recurrent Vomiting (817)
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2
Small number of cases
0.2%
80% less often
Fibromyalgia (3094)
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7
Small number of cases
0.2%
80% less often
Blue Ring Around Iris (1793)
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3
Small number of cases
0.2%
80% less often
Yellow bump on eye (535)
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1
Small number of cases
0.2%
80% less often
Poor discernment of temperature (1393)
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3
Small number of cases
0.2%
80% less often
Edema (2527)
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4
Small number of cases
0.2%
80% less often
Alcoholism (1748)
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3
Small number of cases
0.2%
80% less often
Chest Pain (2589)
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4
Small number of cases
0.2%
80% less often
Prolonged bleeding when cut (Poor clotting) (1259)
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2
Small number of cases
0.2%
80% less often
Insulin Resistance (2202)
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5
Small number of cases
0.2%
80% less often
Pancreatitis (498)
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1
Small number of cases
0.2%
80% less often
Vitiligo / white patches (1152)
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2
Small number of cases
0.2%
80% less often
Flat rash (526)
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1
Small number of cases
0.2%
80% less often
Skin problems on genitals (2395)
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4
Small number of cases
0.2%
80% less often
Dull / Gray Skin (1056)
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2
Small number of cases
0.2%
80% less often
Orangish skin (495)
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1
Small number of cases
0.2%
80% less often
Excited / Inspired (1285)
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2
Small number of cases
0.2%
80% less often
Underconfident socially (1826)
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4
Small number of cases
0.2%
80% less often
Doubt (2089)
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5
Small number of cases
0.2%
80% less often
Empathetic / Compassionate (3242)
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7
Small number of cases
0.2%
80% less often
Bleed less than other people (637)
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1
Small number of cases
0.2%
80% less often
Blood thick / Congested lymph (1069)
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2
Small number of cases
0.2%
80% less often
Chewing and spitting food (1294)
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2
Small number of cases
0.2%
80% less often
Fatty Liver (2700)
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5
Small number of cases
0.2%
80% less often
Trauma-induced overeating (1603)
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3
Small number of cases
0.2%
80% less often
Pretend Eating / Playing with Food (461)
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1
Small number of cases
0.2%
80% less often
Difficulty falling asleep (11726)
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7
Small number of cases
0.1%
90% less often
Excessive sleep (5994)
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4
Small number of cases
0.1%
90% less often
Strong body odor (4228)
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3
Small number of cases
0.1%
90% less often
Water Retention (10907)
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9
Small number of cases
0.1%
90% less often
Frequent Burping (8672)
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5
Small number of cases
0.1%
90% less often
Night-time Urination (17457)
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11
Small number of cases
0.1%
90% less often
Frequent Urination (14359)
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8
Small number of cases
0.1%
90% less often
Easily hot (13867)
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7
Small number of cases
0.1%
90% less often
Oily Skin (3238)
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3
Small number of cases
0.1%
90% less often
Clammy Skin (2812)
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2
Small number of cases
0.1%
90% less often
Skin Rash (5387)
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4
Small number of cases
0.1%
90% less often
Bruise easily (11853)
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6
Small number of cases
0.1%
90% less often
Puffy hands (5957)
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5
Small number of cases
0.1%
90% less often
Tingling / Numbness (9757)
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7
Small number of cases
0.1%
90% less often
Muscle cramps (8668)
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6
Small number of cases
0.1%
90% less often
Joint pain (8319)
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6
Small number of cases
0.1%
90% less often
Popping/Cracking Joints (12271)
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8
Small number of cases
0.1%
90% less often
Dry eyes (10240)
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8
Small number of cases
0.1%
90% less often
Sensitivity to bright light (11671)
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8
Small number of cases
0.1%
90% less often
Dry Nasal Passages (7183)
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4
Small number of cases
0.1%
90% less often
Difficulty expectorating (1399)
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1
Small number of cases
0.1%
90% less often
Cough with mucus / wet cough (3294)
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2
Small number of cases
0.1%
90% less often
Excess saliva (2222)
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2
Small number of cases
0.1%
90% less often
Metallic Taste in Mouth (3927)
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3
Small number of cases
0.1%
90% less often
Thick coating tongue (4758)
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5
Small number of cases
0.1%
90% less often
Pale Tongue (5209)
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3
Small number of cases
0.1%
90% less often
Gum inflammation (6934)
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4
Small number of cases
0.1%
90% less often
Self Critical (18944)
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10
Small number of cases
0.1%
90% less often
Depressed (11180)
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6
Small number of cases
0.1%
90% less often

Complications of Those Reporting Portal Hypertension

In this research study, people who report Portal Hypertension were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Bluish / Purple Tongue
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2
+10.6 times
11%
1.04% (472 cases)
Yellow eyes / sclera
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3
+10.5 times
17%
1.62% (552 cases)
Jaundice
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3
+10.2 times
17%
1.66% (568 cases)
Fistula
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2
+9.9 times
11%
1.11% (425 cases)
Liver Sore
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4
+9.4 times
22%
2.35% (883 cases)
Gout
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2
+7.9 times
11%
1.4% (451 cases)
Interstitial Cystitis
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3
+7.5 times
17%
2.27% (878 cases)
Pancreatic Insufficiency
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2
+6.9 times
11%
1.6% (545 cases)
Swollen lymph nodes - hips
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3
+6.6 times
17%
2.58% (899 cases)
Prolonged bleeding when cut (Poor clotting)
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2
+6.3 times
11%
1.74% (1,259 cases)
Citrus allergy
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2
+6.3 times
11%
1.75% (670 cases)
Show All
Orange / Rubbery Stool
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3
+6.0 times
17%
2.82% (1,013 cases)
Recurrent Vomiting
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2
+5.4 times
11%
2.03% (817 cases)
Fibromyalgia
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7
+5.0 times
39%
7.84% (3,094 cases)
Insulin Resistance
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5
+4.8 times
28%
5.8% (2,202 cases)
Hepatitis (Past/Current)
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2
+4.8 times
11%
2.31% (790 cases)
Pancreatitis
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1
+4.6 times
6%
1.3% (498 cases)
Abdominal surgery
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2
+4.5 times
11%
2.47% (1,336 cases)
Poor discernment of temperature
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3
+4.5 times
17%
3.82% (1,393 cases)
Yellow bump on eye
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1
+4.3 times
6%
1.39% (535 cases)
Ulcerative Colitis
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1
+4.2 times
6%
1.44% (568 cases)
Fatty Liver
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5
+4.1 times
28%
6.76% (2,700 cases)
Pretend Eating / Playing with Food
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1
+4.1 times
6%
1.48% (461 cases)
Gray Stool
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1
+3.9 times
6%
1.52% (528 cases)
Flat rash
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1
+3.9 times
6%
1.53% (526 cases)
Orangish skin
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1
+3.8 times
6%
1.6% (495 cases)
Trauma-induced overeating
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3
+3.7 times
17%
4.62% (1,603 cases)
Blood thick / Congested lymph
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2
+3.7 times
11%
3% (1,069 cases)
Alcoholism
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3
+3.5 times
17%
4.82% (1,748 cases)
Dull / Gray Skin
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2
+3.5 times
11%
3.14% (1,056 cases)
Blue Ring Around Iris
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3
+3.5 times
17%
4.91% (1,793 cases)
Swollen lymph nodes
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4
+3.4 times
22%
6.44% (2,365 cases)
Burping relieves stomach pain
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5
+3.4 times
28%
8.22% (3,413 cases)
Vitiligo / white patches
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2
+3.4 times
11%
3.24% (1,152 cases)
Skin problems on genitals
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4
+3.4 times
22%
6.49% (2,395 cases)
Many cracks on tongue
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3
+3.3 times
17%
5.12% (1,809 cases)
Bleed less than other people
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1
+3.3 times
6%
1.81% (637 cases)
Chewing and spitting food
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2
+3.2 times
11%
3.47% (1,294 cases)
Edema
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4
+3.2 times
22%
6.96% (2,527 cases)
Chest Pain
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4
+3.2 times
22%
6.96% (2,589 cases)
Swollen lymph nodes - arm pits
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3
+3.1 times
17%
5.54% (2,014 cases)
Yellowish skin
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4
+3.0 times
22%
7.29% (2,733 cases)
Feel rejected / unliked / unappreciated
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17
+3.0 times
94%
31.22% (11,813 cases)
Sour cravings
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5
+3.0 times
28%
9.36% (3,705 cases)
Autoimmune Disorders
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8
+2.9 times
44%
15.16% (5,726 cases)
Ringworm
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1
+2.9 times
6%
2.07% (712 cases)
Pain relieved by pressure
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3
+2.9 times
17%
5.91% (2,280 cases)
Joint pain after eating
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1
+2.9 times
6%
2.1% (712 cases)
Multiple chemical sensitivity (MCS)
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3
+2.7 times
17%
6.22% (2,279 cases)
Cockroaches in house
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2
+2.7 times
11%
4.09% (1,453 cases)
Non-healing sore / ulcer
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1
+2.7 times
6%
2.25% (816 cases)
Frequent Nose Bleeds
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2
+2.7 times
11%
4.14% (1,500 cases)
Leaky Gut Syndrome
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6
+2.7 times
33%
12.42% (4,834 cases)
Compulsive exercising
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2
+2.6 times
11%
4.18% (1,909 cases)
Chronic Fatigue Syndrome (CFS)
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5
+2.6 times
28%
10.87% (4,107 cases)
Guarding area of pain
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1
+2.5 times
6%
2.38% (886 cases)
High Blood Pressure
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7
+2.5 times
39%
15.48% (5,699 cases)
Strong abdominal pulse
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3
+2.5 times
17%
6.85% (2,630 cases)
Uterine Fibroids
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4
+2.5 times
22%
8.89% (2,888 cases)
Intestine lumpy / like a rope
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2
+2.5 times
11%
4.48% (1,615 cases)
Sleep Apnea
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3
+2.4 times
17%
6.97% (2,359 cases)
Cysts
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4
+2.4 times
22%
9.34% (3,366 cases)
Large amounts of mucus
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3
+2.4 times
17%
7.22% (2,491 cases)
Pain on left side above heart
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2
+2.3 times
11%
4.69% (1,752 cases)
Shiny / oily / fatty stools
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3
+2.3 times
17%
7.25% (2,645 cases)
Pain right upper abdomen
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4
+2.3 times
22%
9.65% (3,670 cases)
Bloody stools
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1
+2.3 times
6%
2.66% (1,021 cases)
Heaviness in heart area
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3
+2.2 times
17%
7.6% (2,680 cases)
Thick coating tongue
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5
+2.2 times
28%
12.6% (4,758 cases)
Gallstones / Attack
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2
+2.2 times
11%
4.95% (1,914 cases)
Swollen joints
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3
+2.2 times
17%
7.66% (2,624 cases)
Feel pain more than other people
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5
+2.2 times
28%
12.65% (4,736 cases)
Smoking to suppress appetite
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4
+2.2 times
22%
9.99% (3,891 cases)
Diverticulosis / Diverticulitis
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2
+2.2 times
11%
5.07% (1,940 cases)
Stinging Eyes
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3
+2.2 times
17%
7.84% (2,850 cases)
Hot in torso/chest area
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4
+2.2 times
22%
10.17% (3,892 cases)
Laryngitis
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1
+2.2 times
6%
2.78% (906 cases)
Self Mutilation
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2
+2.1 times
11%
5.17% (1,881 cases)
Shaky / Jitters
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5
+2.1 times
28%
13.29% (4,508 cases)
Lungs Irritated / Inflamed
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1
+2.1 times
6%
2.86% (1,038 cases)
At odds with family
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8
+2.1 times
44%
21.02% (7,184 cases)
Macrobiotic diet
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1
+2.1 times
6%
2.87% (1,127 cases)
Fragile skin/breaks easily
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2
+2.1 times
11%
5.3% (1,846 cases)
Pain left upper abdomen
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3
+2.1 times
17%
8.2% (3,172 cases)
Gallbladder Inflammation
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1
+2.1 times
6%
2.9% (1,070 cases)
Skin problems in lips
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3
+2.1 times
17%
8.23% (2,842 cases)
Gastritis
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5
+2.0 times
28%
13.86% (5,279 cases)
Thin, brittle nails
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10
+2.0 times
56%
27.78% (9,911 cases)
Feel underweight
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2
+2.0 times
11%
5.47% (2,358 cases)
Slow Heartbeat
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2
+2.0 times
11%
5.47% (1,851 cases)
Grief
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5
+2.0 times
28%
14.11% (4,696 cases)
Buy food for others then eat it
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3
+2.0 times
17%
8.6% (2,759 cases)
Even liquid foods aggravate abdominal pain
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1
+2.0 times
6%
3.06% (1,126 cases)
Bluish Skin
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1
+1.9 times
6%
3.08% (1,150 cases)
Boils
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1
+1.9 times
6%
3.08% (1,160 cases)
Abdominal pain continuous
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1
+1.9 times
6%
3.09% (1,145 cases)
Feet or Ankles Swelling
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8
+1.9 times
44%
22.82% (8,846 cases)
Fast Heartbeat
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3
+1.9 times
17%
8.83% (3,232 cases)
Hot / Burning Feet
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3
+1.9 times
17%
8.83% (3,220 cases)
Exercising more than 1 hour a day
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4
+1.9 times
22%
11.43% (4,529 cases)
Morning joint pain
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6
+1.9 times
33%
17.27% (5,834 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'portal hypertension' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'portal hypertension'?

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