AYURVEDIC HEALTH REMEDIES
EXERCISE AGGRAVATES SYMPTOMS
Table of ContentsAre you prone to a problem with 'Exercise aggravates symptoms'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSLIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0EXERCISE AGGRAVATES SYMPTOMS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Exercise aggravates symptoms' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Exercise aggravates symptoms'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Exercise aggravates symptoms'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Exercise aggravates symptoms'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Exercise RoutineUnable to exercise due to Injury, disease, breathlessness, etc Risk Factor: 270% more often Complication: +3.6 times as often 
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Biocharacteristics of 5,106 People Reporting Exercise aggravates symptomsOn average the biocharacteristics of people reporting Exercise aggravates symptoms were more aggravated than 78% of other symptoms. From the 5,106 people who reported Exercise aggravates symptoms in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Cold
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75.5%
23.0% (1,172)
8,107 have Cold constitution
Salty
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70.2%
34.4% (1,754)
7,179 have Salty constitution
Pungent
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68.8%
18.9% (963)
6,802 have Pungent constitution
Heavy
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67.0%
29.7% (1,515)
9,738 have Heavy constitution
Toxic
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65.9%
34.4% (1,758)
7,099 have Toxic constitution
Gooey
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64.8%
18.3% (936)
7,069 have Gooey constitution
Hot
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63.7%
19.4% (993)
7,949 have Hot constitution
Pitta Sign
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62.9%
28.7% (1,464)
10,540 have Pitta constitution
Kapha
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61.8%
32.9% (1,681)
12,745 have Kapha constitution
Sweet
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57.9%
28.9% (1,476)
9,650 have Sweet constitution
Causes Vata
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54.0%
29.5% (1,508)
11,554 have Vata constitution
Oily
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53.2%
27.2% (1,387)
9,587 have Oily constitution
Difficult
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38.2%
36.4% (1,858)
8,532 have Difficult constitution
Astringent
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37.1%
21.7% (1,108)
8,068 have Astringent constitution
Light Sign
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33.4%
20.8% (1,064)
9,391 have Light constitution
Bitter
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29.1%
20.8% (1,062)
8,626 have Bitter constitution
Risk Factors of Exercise aggravates symptoms
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Exercise aggravates symptoms.
Overall, 11.10% of people surveyed in this research study reported Exercise aggravates symptoms.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 11.10%Review These Common Risk Factors Feel underweight (2358)
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362
15.4%
40% more often
Feel overweight (25362)
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3811
15%
40% more often
Hyperactive, quick (19615)
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1392
7.1%
40% less often
Fatigue / tired (16721)
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3240
19.4%
70% more often
Male (1336)
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181
13.5%
20% more often
Female (26227)
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3622
13.8%
20% more often
Neuralgia (784)
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349
44.5%
300% more often
Fibromyalgia (3094)
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1309
42.3%
280% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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1407
41.4%
270% more often
Weakness / Debility (3964)
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1396
35.2%
220% more often
Joint pain after eating (712)
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240
33.7%
200% more often
Chronic Infection (1413)
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474
33.5%
200% more often
Multiple Sclerosis (179)
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60
33.5%
200% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1367
33.3%
200% more often
Swollen joints (2624)
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869
33.1%
200% more often
Multiple chemical sensitivity (MCS) (2279)
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739
32.4%
190% more often
Rheumatoid Arthritis (1204)
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379
31.5%
180% more often
Herniated disc / back injury (2846)
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888
31.2%
180% more often
Nerve Damage (293)
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90
30.7%
180% more often
Guarding area of pain (886)
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270
30.5%
170% more often
Osteoarthritis (3252)
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987
30.4%
170% more often
Convulsions (156)
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47 Small number of cases 30.1%
170% more often
Even liquid foods aggravate abdominal pain (1126)
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338
30%
170% more often
Fever (Current) (294)
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87
29.6%
170% more often
Solid foods aggravate abdominal pain (1417)
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410
28.9%
160% more often
Hyperparathyroid (166)
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48 Small number of cases 28.9%
160% more often
Feel pain more than other people (4736)
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1371
28.9%
160% more often
Enlarged Spleen (328)
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94
28.7%
160% more often
Dislocated shoulder / ribs / etc (1069)
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303
28.3%
150% more often
Liver Sore (883)
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248
28.1%
150% more often
Poor discernment of temperature (1393)
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390
28%
150% more often
Seizures (452)
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126
27.9%
150% more often
Pelvic Congestion Syndrome (227)
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63
27.8%
150% more often
Cold aggravates joint pain (5644)
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1554
27.5%
150% more often
Joint pain (8319)
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2238
26.9%
140% more often
Morning joint pain (5834)
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1570
26.9%
140% more often
Elbow pain (2565)
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689
26.9%
140% more often
Pancreatic Insufficiency (545)
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146
26.8%
140% more often
Intestinal Perforation (142)
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38 Small number of cases 26.8%
140% more often
Edema (2527)
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678
26.8%
140% more often
Congestive Heart Failure (CHF) (194)
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52
26.8%
140% more often
Cardiac Insufficiency (139)
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37 Small number of cases 26.6%
140% more often
Painful rash (516)
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137
26.6%
140% more often
Abdominal pain continuous (1145)
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303
26.5%
140% more often
Gallbladder Inflammation (1070)
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283
26.4%
140% more often
Autoimmune Disorders (5726)
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1509
26.4%
140% more often
Under a physician's care (5319)
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1395
26.2%
140% more often
Citrus allergy (670)
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175
26.1%
140% more often
Ankle pain (4184)
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1086
26%
130% more often
Muscles heavy / tired (6435)
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1672
26%
130% more often
Lungs Irritated / Inflamed (1038)
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270
26%
130% more often
Difficulty Swallowing (2999)
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776
25.9%
130% more often
Sleep Apnea (2359)
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612
25.9%
130% more often
Prolapsed colon (272)
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70
25.7%
130% more often
Chronic Kidney Disease / Renal Disease (242)
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62
25.6%
130% more often
Hip surgery (410)
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105
25.6%
130% more often
Gout (451)
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115
25.5%
130% more often
Non-healing sore / ulcer (816)
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208
25.5%
130% more often
Goiter (482)
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123
25.5%
130% more often
General Inflammation (8849)
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2244
25.4%
130% more often
Tendinitis (2623)
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667
25.4%
130% more often
Joint pain in fingers (6489)
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1640
25.3%
130% more often
Blood thick / Congested lymph (1069)
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269
25.2%
130% more often
Pancreatitis (498)
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125
25.1%
130% more often
Past physical trauma (5997)
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1497
25%
130% more often
Pain middle back (5054)
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1265
25%
130% more often
Trauma-induced overeating (1603)
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401
25%
130% more often
Prolapsed Bladder (690)
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172
24.9%
120% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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314
24.9%
120% more often
Skin growths - other (619)
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154
24.9%
120% more often
Swollen lymph nodes (2365)
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583
24.7%
120% more often
Rheumatic Fever (146)
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36 Small number of cases 24.7%
120% more often
Difficulty expectorating (1399)
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344
24.6%
120% more often
Urinary incontinence (3117)
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767
24.6%
120% more often
Swollen lymph nodes - arm pits (2014)
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495
24.6%
120% more often
Burning / painful urination (1010)
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247
24.5%
120% more often
Pain wakes you up at night (1604)
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393
24.5%
120% more often
Gastric bypass surgery (437)
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107
24.5%
120% more often
Duodenal Ulcer (373)
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91
24.4%
120% more often
Laryngitis (906)
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221
24.4%
120% more often
Sciatica (4357)
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1059
24.3%
120% more often
Flat rash (526)
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128
24.3%
120% more often
Atherosclerosis (189)
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46 Small number of cases 24.3%
120% more often
Hiatal Hernia (1911)
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462
24.2%
120% more often
Fecal Incontinence (1138)
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275
24.2%
120% more often
Wheezing (2488)
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603
24.2%
120% more often
Chest Pain (2589)
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627
24.2%
120% more often
Mononucleosis (Past) (2257)
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546
24.2%
120% more often
Hashimoto's Thyroiditis (1627)
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393
24.2%
120% more often
Hip pain (8226)
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1987
24.2%
120% more often
Can't afford to buy food (1909)
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462
24.2%
120% more often
Gallstones / Attack (1914)
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461
24.1%
120% more often
Lumps on Surface of Belly (713)
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172
24.1%
120% more often
Staph infection (1066)
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257
24.1%
120% more often
Oozing Sores on Skin (292)
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70
24%
120% more often
Heaviness in heart area (2680)
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642
24%
120% more often
Insulin Resistance (2202)
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526
23.9%
120% more often
Boils (1160)
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277
23.9%
120% more often
Chronic cough (1911)
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456
23.9%
120% more often
Pressure in eye (2299)
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548
23.8%
110% more often
Whooping Cough (232)
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55
23.7%
110% more often
Complications of Those Reporting Exercise aggravates symptoms
In this research study, people who report Exercise aggravates symptoms were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Unable to exercise due to Injury, disease, breathlessness, etc
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1407
+3.6 times
28%
7.8% (3,400 cases)
Prolonged bleeding when cut (Poor clotting)
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314
+3.4 times
6%
1.74% (1,259 cases)
Fibromyalgia
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1309
+3.3 times
26%
7.84% (3,094 cases)
Neuralgia
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349
+2.8 times
7%
2.54% (784 cases)
Chronic Fatigue Syndrome (CFS)
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1367
+2.5 times
27%
10.87% (4,107 cases)
Abdominal surgery
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303
+2.4 times
6%
2.47% (1,336 cases)
Joint pain after eating
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240
+2.4 times
5%
2.1% (712 cases)
Weakness / Debility
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1396
+2.3 times
27%
11.64% (3,964 cases)
Even liquid foods aggravate abdominal pain
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338
+2.3 times
7%
3.06% (1,126 cases)
Chronic Infection
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474
+2.3 times
9%
3.94% (1,413 cases)
Multiple chemical sensitivity (MCS)
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739
+2.3 times
14%
6.22% (2,279 cases)
Swollen joints
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869
+2.2 times
17%
7.66% (2,624 cases)
Slow, heavy digestion
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2493
+2.1 times
49%
22.89% (21,898 cases)
Feel pain more than other people
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1371
+2.1 times
27%
12.65% (4,736 cases)
Solid foods aggravate abdominal pain
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410
+2.1 times
8%
3.75% (1,417 cases)
Liver Sore
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248
+2.1 times
5%
2.35% (883 cases)
Guarding area of pain
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270
+2.1 times
5%
2.38% (886 cases)
Poor discernment of temperature
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390
+2.1 times
8%
3.82% (1,393 cases)
Osteoarthritis
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987
+2.1 times
19%
9.08% (3,252 cases)
Gallbladder Inflammation
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283
+2.1 times
6%
2.9% (1,070 cases)
Rheumatoid Arthritis
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379
+2.0 times
7%
3.45% (1,204 cases)
Herniated disc / back injury
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Herniated disc / back injury.
888
+2.0 times
17%
8.53% (2,846 cases)
Painful rash
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137
+2.0 times
3%
1.51% (516 cases)
Autoimmune Disorders
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1509
+2.0 times
30%
15.16% (5,726 cases)
Recurrent Vomiting
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182
+2.0 times
4%
2.03% (817 cases)
Difficulty Swallowing
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776
+2.0 times
15%
7.64% (2,999 cases)
Flat rash
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128
+2.0 times
3%
1.53% (526 cases)
Abdominal pain continuous
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303
+1.9 times
6%
3.09% (1,145 cases)
Difficulty expectorating
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344
+1.9 times
7%
3.62% (1,399 cases)
Dislocated shoulder / ribs / etc
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303
+1.9 times
6%
3.12% (1,069 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Pain wakes you up at night.
393
+1.9 times
8%
4.18% (1,604 cases)
Stomach Ulcer
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336
+1.9 times
7%
3.67% (1,449 cases)
Painful menstruation & menstrual cramps
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2116
+1.9 times
41%
21.59% (13,471 cases)
Pancreatic Insufficiency
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146
+1.9 times
3%
1.6% (545 cases)
Edema
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678
+1.9 times
13%
6.96% (2,527 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Diabetes (Adult Onset Type II).
341
+1.8 times
7%
3.79% (1,568 cases)
Sore eye muscles
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539
+1.8 times
11%
5.97% (2,328 cases)
Frequent Nausea
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1183
+1.8 times
23%
12.57% (5,021 cases)
Gallstones / Attack
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461
+1.8 times
9%
4.95% (1,914 cases)
Muscles heavy / tired
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Muscles heavy / tired.
1672
+1.8 times
33%
18.2% (6,435 cases)
Pressure in eye
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548
+1.8 times
11%
6.09% (2,299 cases)
Exercising as punishment
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422
+1.8 times
8%
4.43% (2,175 cases)
Swollen lymph nodes - arm pits
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Swollen lymph nodes - arm pits.
495
+1.8 times
10%
5.54% (2,014 cases)
Fistula
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94
+1.8 times
2%
1.11% (425 cases)
Purpura
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95
+1.8 times
2%
1.11% (429 cases)
Morning joint pain
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Morning joint pain.
1570
+1.8 times
31%
17.27% (5,834 cases)
Joint pain
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Joint pain.
2238
+1.8 times
44%
24.58% (8,319 cases)
Cold aggravates joint pain
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1554
+1.8 times
30%
16.77% (5,644 cases)
Gallbladder Removed
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714
+1.8 times
14%
7.83% (3,116 cases)
Colon surgery
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79
+1.8 times
2%
1.12% (416 cases)
Skin growths - other
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154
+1.8 times
3%
1.68% (619 cases)
Hiatal Hernia
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462
+1.8 times
9%
5.05% (1,911 cases)
Non-healing sore / ulcer
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208
+1.8 times
4%
2.25% (816 cases)
General Inflammation
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2244
+1.8 times
44%
24.77% (8,849 cases)
Fatty Liver
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632
+1.8 times
12%
6.76% (2,700 cases)
Vomiting
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254
+1.8 times
5%
2.82% (1,149 cases)
Leaky Gut Syndrome
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Leaky Gut Syndrome.
1141
+1.8 times
22%
12.42% (4,834 cases)
Skin Infection
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132
+1.8 times
3%
1.7% (608 cases)
Interstitial Cystitis
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201
+1.8 times
4%
2.27% (878 cases)
Celiac Disease
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256
+1.8 times
5%
2.85% (1,108 cases)
Shortness of Breath
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1456
+1.8 times
29%
16.54% (6,434 cases)
Lungs Irritated / Inflamed
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270
+1.7 times
5%
2.86% (1,038 cases)
Pain middle back
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1265
+1.7 times
25%
14.3% (5,054 cases)
Impacted Fecal Matter
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Impacted Fecal Matter.
293
+1.7 times
6%
3.44% (1,293 cases)
Glaucoma
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92
+1.7 times
2%
1.15% (430 cases)
Ankle pain
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1086
+1.7 times
21%
12.12% (4,184 cases)
Trauma-induced overeating
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401
+1.7 times
8%
4.62% (1,603 cases)
Detergent allergy
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Detergent allergy.
749
+1.7 times
15%
8.69% (3,204 cases)
Chest Pain
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627
+1.7 times
12%
6.96% (2,589 cases)
Insulin Resistance
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526
+1.7 times
10%
5.8% (2,202 cases)
Sleep Apnea
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612
+1.7 times
12%
6.97% (2,359 cases)
Anal Spasm
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247
+1.7 times
5%
2.91% (1,145 cases)
Citrus allergy
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175
+1.7 times
3%
1.75% (670 cases)
Intermittent abdominal pain
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1480
+1.7 times
29%
16.93% (6,963 cases)
Past physical trauma
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1497
+1.7 times
29%
16.93% (5,997 cases)
Heaviness in heart area
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642
+1.7 times
13%
7.6% (2,680 cases)
Swollen lymph nodes
Please login or create a free account to see research statistics filtered on Exercise aggravates symptoms and Swollen lymph nodes.
583
+1.7 times
11%
6.44% (2,365 cases)
Pain left upper abdomen
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710
+1.7 times
14%
8.2% (3,172 cases)
Pain on left side above heart
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394
+1.7 times
8%
4.69% (1,752 cases)
Elbow pain
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689
+1.7 times
13%
7.67% (2,565 cases)
High Triglycerides
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743
+1.7 times
15%
8.88% (3,447 cases)
Pneumonia
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655
+1.7 times
13%
7.7% (2,799 cases)
Abdominal pain worse after eating
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854
+1.7 times
17%
10.09% (3,850 cases)
Abdominal pain relieved by eating
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363
+1.7 times
7%
4.17% (1,562 cases)
Tendinitis
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667
+1.7 times
13%
7.75% (2,623 cases)
Burning abdominal pain
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512
+1.7 times
10%
5.97% (2,301 cases)
Joint pain in fingers
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1640
+1.7 times
32%
19.13% (6,489 cases)
Pain upper back
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1529
+1.7 times
30%
17.94% (6,439 cases)
Puffy / swollen skin
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874
+1.7 times
17%
10.17% (3,944 cases)
Blood thick / Congested lymph
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269
+1.7 times
5%
3% (1,069 cases)
Staph infection
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257
+1.7 times
5%
3.01% (1,066 cases)
Stinging Eyes
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650
+1.7 times
13%
7.84% (2,850 cases)
Pain right upper abdomen
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805
+1.7 times
16%
9.65% (3,670 cases)
Intestinal colic / spasm / cramping
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1117
+1.7 times
22%
13.28% (5,234 cases)
Malabsorption
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992
+1.6 times
19%
11.52% (4,275 cases)
Morning Sickness
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250
+1.6 times
5%
3.04% (1,146 cases)
Hashimoto's Thyroiditis
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393
+1.6 times
8%
4.88% (1,627 cases)
PTSD (Post traumatic stress disorder)
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1239
+1.6 times
24%
14.64% (5,247 cases)
Sciatica
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1059
+1.6 times
21%
12.83% (4,357 cases)
Restricting Food Intake
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2361
+1.6 times
46%
28.12% (15,613 cases)
Prolapsed Uterus
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181
+1.6 times
4%
2.45% (769 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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