AYURVEDIC HERB SUPPLEMENTS
See My Recommendations. Table of ContentsHow Does This Ayurvedic Herb Supplement Improve Wellness?CLINICAL AYURVEDIC REVIEWAromatic chest rubs are a classic home remedy for respiratory congestion, cough and constriction across the world. Many will recall, as children, a caregiver rubbing a sticky, nose-clearing salve on their chest when a cough or cold took hold. Making your own, personalized chest rub couldn't be easier. This comes with the added benefit of not covering your pajamas in sticky gel! Why Do Chest Rubs Work?Aromatic compounds like menthol, limonene or thymol dilate the blood vessels, relax muscles and ease pain. In fact, the aromatic nature of chest rubs is the key to the cold-busting power of chest rubs. In Ayurveda, aromatic is a subtaste of pungent, meaning it can penetrate deep into the tissues.But unlike spicy pungents, aromatic pungents relax smooth muscle tissue, which is how these formulas dilate blood vessels and bronchial tubes. These actions ease symptoms and can make sleeping when unwell a little easier. Make Your Own Chest RubChoose Your Carrier Oil
Choose Your Essential Oils
Tailor the Strength to Your NeedsStrong formula for before shower (max 10 minutes on skin):
SUGGESTED USEMetabolic Nature of Chest Rub with Essential Oils
Foods with a Similar Nature to Chest Rub with Essential OilsGarlic (raw) Garlic (raw) has these Actions in CommonBronchodilator, Expectorant, Mucolytic, Cardiac-stimulant, Flushes-sinuses, Vasodilator, Antimicrobial, Decongestant, Lung-tonicMustard Mustard has these Actions in CommonBronchodilator, Expectorant, Cardiac-stimulant, Flushes-sinuses, Antimicrobial, Decongestant, VasodilatorMustard Powder Mustard Powder has these Actions in CommonBronchodilator, Expectorant, Cardiac-stimulant, Flushes-sinuses, Antimicrobial, Decongestant, VasodilatorThyme (fresh) Thyme (fresh) has these Actions in CommonDecongestant, Mucolytic, Antimicrobial, Expectorant, Vasodilator, Bronchodilator, Lung-tonicDaikon Radish Daikon Radish has these Actions in CommonCardiac-stimulant, Flushes-sinuses, Decongestant, Lung-tonic, Bronchodilator, Expectorant, MucolyticMustard Seed Mustard Seed has these Actions in CommonFlushes-sinuses, Antimicrobial, Decongestant, Vasodilator, Bronchodilator, Expectorant, Cardiac-stimulantCayenne Pepper Cayenne Pepper has these Actions in CommonDecongestant, Mucolytic, Expectorant, Vasodilator, Cardiac-stimulant, Flushes-sinusesWasabi Wasabi has these Actions in CommonVasodilator, Antimicrobial, Flushes-sinuses, Cardiac-stimulant, Mucolytic, ExpectorantHorseradish Horseradish has these Actions in CommonAntimicrobial, Flushes-sinuses, Cardiac-stimulant, Mucolytic, Expectorant, VasodilatorCaraway Seeds Caraway Seeds has these Actions in CommonAntimicrobial, Lung-tonic, Bronchodilator, Vasodilator, Cardiac-stimulantRed Onion (raw) Red Onion (raw) has these Actions in CommonDecongestant, Vasodilator, Flushes-sinuses, Bronchodilator, MucolyticHerb Supplements with a Similar Nature to Chest Rub with Essential OilsHot Shower Hot Shower has these Actions in CommonBronchodilator, Cardiac-stimulant, Decongestant, Expectorant, Flushes-sinuses, Mucolytic, VasodilatorInhale Steam Inhale Steam has these Actions in CommonBronchodilator, Decongestant, Expectorant, Flushes-sinuses, Lung-tonic, Mucolytic, VasodilatorHot Bath Hot Bath has these Actions in CommonDecongestant, Expectorant, Flushes-sinuses, Mucolytic, Vasodilator, Bronchodilator, Cardiac-stimulantEpsom Salt Bath Epsom Salt Bath has these Actions in CommonDecongestant, Expectorant, Flushes-sinuses, Mucolytic, Vasodilator, Bronchodilator, Cardiac-stimulantThyme White Essential Oil - 1/3 oz Thyme White Essential Oil - 1/3 oz has these Actions in CommonBronchodilator, Decongestant, Expectorant, Lung-tonic, Mucolytic, Vasodilator, AntimicrobialHoly Basil Leaf (Tulsi) Holy Basil Leaf (Tulsi) has these Actions in CommonExpectorant, Lung-tonic, Vasodilator, Antimicrobial, Bronchodilator, Cardiac-stimulant, DecongestantMustard Poultice Mustard Poultice has these Actions in CommonBronchodilator, Cardiac-stimulant, Decongestant, Expectorant, Flushes-sinuses, VasodilatorHyssop Powder Hyssop Powder has these Actions in CommonCardiac-stimulant, Expectorant, Mucolytic, Vasodilator, Antimicrobial, BronchodilatorAngelica Angelica has these Actions in CommonBronchodilator, Cardiac-stimulant, Decongestant, Expectorant, Lung-tonic, VasodilatorHumidifier Humidifier has these Actions in CommonDecongestant, Expectorant, Lung-tonic, Mucolytic, Bronchodilator
Joyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSChest Rub with Essential Oils may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.HERB DRUG INTERACTION RISKHere are some potential herb drug interactions. Please see your health care provider for more information.
WHAT'S NEXT?Look for similar items by category Essential-Oils, Herbs-and-Formulas, Heart-Circulation-Blood, Respiratory-Health |
Save
Print
On MeWe
On Pinterest
On Facebook
On Twitter
On WhatsApp
On Email
BOOKS BY JOYFUL BELLY
Get Ayurveda's approach to food cravings & emotional eating for balanced weight and health.
Join Joyful Belly.
Want our top Ayurvedic recipes and health tips?Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.