FOOD POISONING
Table of ContentsAre you prone to a problem with 'Food Poisoning'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: AYURVEDA PERSPECTIVE ON FOOD POISONINGFood poisoning is the illness caused by ingesting food or water contaminated with harmful pathogens such as bacteria, viruses, or parasites. Salmonella and E. coli are examples of bacteria that commonly cause food poisoning. Symptoms include abdominal pain, nausea, vomiting, and diarrhea. Symptoms can be either mild or severe, and usually start within 2-6 hours of ingesting the contaminated substance.In most cases, it is important to allow your body to expel the pathogen through vomiting or diarrhea. However, if symptoms persists for more than 24-48 hours, it is recommended to see your doctor. Limiting intake of foods to just fluids will help ease symptoms and soothe a sensitive GI tract. Cooling coconut water helps calm an irritated and inflamed digestive tract and restore electrolyte levels. Fresh ginger and chamomile tea can be used to reduce sensations of nausea. Once vomiting and diarrhea have stopped, a light meal of applesauce or Pitta pacifying kitchari will ease your stomach back into eating solid food again. If the food is still in your stomach, stimulate vomiting if possible to eject the material. An enema may also be useful, but only before or after all vomiting and diarrhea has stopped. To prevent food poisoning, ensure good hygiene standards when preparing food to reduce contamination. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL FOOD POISONING?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'FOOD POISONING'
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HERBS & SUPPLEMENTS FOR 'FOOD POISONING'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE DIGESTION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.SOOTHINGCalms and alleviates irritation, discomfort or pain in a particular region.DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.ANTIMICROBIALAn agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.ANTIPOISONOUSAn antidote for a poison. Many anti-poisonous herbs draw out a poison and are good for insect bites. Others help burn it up.HEPATOPROTECTIVEAn herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #1FOOD POISONING IS IN STAGE OF DISEASE #1 - AFFECTING DIGESTIONIf you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Food Poisoning'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Food Poisoning'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Food Poisoning'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 1,032 People Reporting Food PoisoningOn average the biocharacteristics of people reporting Food Poisoning were more aggravated than 94% of other symptoms. From the 1,032 people who reported Food Poisoning in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Sign
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98.5%
26.4% (272)
7,949 have Hot constitution
Sour
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96.3%
26.9% (278)
7,528 have Sour constitution
Pungent
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94.3%
22.6% (233)
6,802 have Pungent constitution
Pitta Aggravates
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94.3%
36.0% (372)
10,540 have Pitta constitution
Difficult Aggravates
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93.2%
47.1% (486)
8,532 have Difficult constitution
Vata Aggravates
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82.4%
34.5% (356)
11,554 have Vata constitution
Bitter
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61.4%
27.2% (281)
8,626 have Bitter constitution
Cold
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46.0%
18.0% (186)
8,107 have Cold constitution
Toxic Aggravates
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42.9%
38.3% (395)
7,099 have Toxic constitution
Light
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42.5%
25.7% (265)
9,391 have Light constitution
Dry
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38.2%
27.7% (286)
9,009 have Dry constitution
Astringent
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35.6%
15.8% (163)
8,068 have Astringent constitution
Gooey
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32.6%
15.5% (160)
7,069 have Gooey constitution
Heavy
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17.6%
25.4% (262)
9,738 have Heavy constitution
Salty
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13.3%
31.6% (326)
7,179 have Salty constitution
Oily
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12.7%
22.7% (234)
9,587 have Oily constitution
Risk Factors of Food Poisoning
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Food Poisoning.
Overall, 2.68% of people surveyed in this research study reported Food Poisoning.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 2.68%Review These Common Risk Factors Feel underweight (2358)
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91
3.9%
50% more often
Feel overweight (25362)
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684
2.7%
insignificant difference
Hyperactive, quick (19615)
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353
1.8%
30% less often
Fatigue / tired (16721)
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594
3.6%
30% more often
Male (1336)
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46 Small number of cases 3.4%
30% more often
Female (26227)
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745
2.8%
insignificant difference
Dysentery (203)
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35 Small number of cases 17.2%
540% more often
Vomiting (1149)
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129
11.2%
320% more often
Intestinal Perforation (142)
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15 Small number of cases 10.6%
300% more often
Parasite passed in stool (353)
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36 Small number of cases 10.2%
280% more often
Traveler's Diarrhea (1701)
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168
9.9%
270% more often
Morning Sickness (1146)
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111
9.7%
260% more often
Gastrointestinal Bleeding (555)
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54
9.7%
260% more often
Fever (Current) (294)
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28 Small number of cases 9.5%
250% more often
Strep Throat (1657)
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157
9.5%
250% more often
Chronic Infection (1413)
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123
8.7%
230% more often
Whooping Cough (232)
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20 Small number of cases 8.6%
220% more often
H pylori infection (1025)
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88
8.6%
220% more often
Intestinal Obstruction (352)
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30 Small number of cases 8.5%
220% more often
Enlarged Spleen (328)
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28 Small number of cases 8.5%
220% more often
Guarding area of pain (886)
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74
8.4%
210% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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136
8.4%
210% more often
Recurrent Vomiting (817)
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68
8.3%
210% more often
Convulsions (156)
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13 Small number of cases 8.3%
210% more often
Ringworm (712)
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59
8.3%
210% more often
Scabies (211)
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17 Small number of cases 8.1%
200% more often
Burning / painful urination (1010)
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81
8%
200% more often
Gallbladder Inflammation (1070)
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83
7.8%
190% more often
Painful rash (516)
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40 Small number of cases 7.8%
190% more often
Lungs Irritated / Inflamed (1038)
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81
7.8%
190% more often
Liver Sore (883)
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68
7.7%
190% more often
Blisters (609)
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46 Small number of cases 7.6%
180% more often
Short Bowel Syndrome (201)
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15 Small number of cases 7.5%
180% more often
Laryngitis (906)
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68
7.5%
180% more often
Oozing Sores on Skin (292)
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22 Small number of cases 7.5%
180% more often
Fistula (425)
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31 Small number of cases 7.3%
170% more often
Crohn's Disease (341)
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25 Small number of cases 7.3%
170% more often
Stomach Ulcer (1449)
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104
7.2%
170% more often
Duodenal Ulcer (373)
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27 Small number of cases 7.2%
170% more often
Pus in stool (292)
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21 Small number of cases 7.2%
170% more often
Liver Degeneration (200)
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14 Small number of cases 7%
160% more often
Jaundice (568)
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39 Small number of cases 6.9%
160% more often
Citrus allergy (670)
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46 Small number of cases 6.9%
160% more often
Inguinal hernia (411)
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28 Small number of cases 6.8%
150% more often
Abdominal pain continuous (1145)
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78
6.8%
150% more often
Multiple chemical sensitivity (MCS) (2279)
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154
6.8%
150% more often
Staph infection (1066)
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73
6.8%
150% more often
Even liquid foods aggravate abdominal pain (1126)
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76
6.7%
150% more often
Pancreatic Insufficiency (545)
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36 Small number of cases 6.6%
150% more often
Impacted Fecal Matter (1293)
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85
6.6%
150% more often
Recent broken bone (182)
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12 Small number of cases 6.6%
150% more often
Intestinal colic / spasm / cramping (5234)
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342
6.5%
140% more often
Green mucus (1730)
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112
6.5%
140% more often
Dislocated shoulder / ribs / etc (1069)
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70
6.5%
140% more often
Swollen lymph nodes - hips (899)
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58
6.5%
140% more often
Nerve Damage (293)
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19 Small number of cases 6.5%
140% more often
Trauma-induced overeating (1603)
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104
6.5%
140% more often
Kidney Infection (1649)
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106
6.4%
140% more often
Fecal Incontinence (1138)
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73
6.4%
140% more often
Pain wakes you up at night (1604)
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103
6.4%
140% more often
Peanut allergy (788)
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50
6.3%
140% more often
Bloody stools (1021)
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64
6.3%
140% more often
Tooth Infection (1644)
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103
6.3%
140% more often
Lumps on Surface of Belly (713)
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45 Small number of cases 6.3%
140% more often
Bleed less than other people (637)
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40 Small number of cases 6.3%
140% more often
Stole food or money to buy food (1041)
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66
6.3%
140% more often
Pretend Eating / Playing with Food (461)
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29 Small number of cases 6.3%
140% more often
Pain on left side above heart (1752)
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110
6.3%
140% more often
Gout (451)
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28 Small number of cases 6.2%
130% more often
Stool entirely liquid, no solid pieces (3898)
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240
6.2%
130% more often
Ulcerative Colitis (568)
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35 Small number of cases 6.2%
130% more often
Carbuncle (209)
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13 Small number of cases 6.2%
130% more often
Congestive Heart Failure (CHF) (194)
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12 Small number of cases 6.2%
130% more often
Can't afford to buy food (1909)
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118
6.2%
130% more often
Swollen lymph nodes (2365)
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145
6.1%
130% more often
Chest Pain (2589)
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157
6.1%
130% more often
Raised & bumpy rash (1605)
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98
6.1%
130% more often
Chronic Peeling Skin (1173)
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71
6.1%
130% more often
Frequent Nausea (5021)
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299
6%
120% more often
Tarry black stools (1494)
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90
6%
120% more often
Shiny / oily / fatty stools (2645)
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160
6%
120% more often
Palpable Mass in Abdomen (267)
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16 Small number of cases 6%
120% more often
Pain relieved by doubling over (2537)
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151
6%
120% more often
Non-healing sore / ulcer (816)
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49 Small number of cases 6%
120% more often
Pain in testicles (251)
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15 Small number of cases 6%
120% more often
Joint pain after eating (712)
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43 Small number of cases 6%
120% more often
Tooth ache (2997)
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179
6%
120% more often
Ear pain/infection (5405)
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318
5.9%
120% more often
Gray Stool (528)
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31 Small number of cases 5.9%
120% more often
Solid foods aggravate abdominal pain (1417)
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84
5.9%
120% more often
Bronchitis (3856)
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226
5.9%
120% more often
Poor discernment of temperature (1393)
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82
5.9%
120% more often
Detergent allergy (3204)
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188
5.9%
120% more often
Flat rash (526)
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31 Small number of cases 5.9%
120% more often
Skin Infection (608)
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36 Small number of cases 5.9%
120% more often
Past physical trauma (5997)
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353
5.9%
120% more often
Enlarged Prostate (BPH) (205)
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12 Small number of cases 5.9%
120% more often
Prolapsed colon (272)
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16 Small number of cases 5.9%
120% more often
Pressure in eye (2299)
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136
5.9%
120% more often
Nut allergy (960)
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56
5.8%
120% more often
Pain relieved by pressure (2280)
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132
5.8%
120% more often
Complications of Those Reporting Food Poisoning
In this research study, people who report Food Poisoning were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Vomiting
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129
+4.6 times
13%
2.82% (1,149 cases)
Morning Sickness
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111
+3.6 times
11%
3.04% (1,146 cases)
Recurrent Vomiting
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68
+3.4 times
7%
2.03% (817 cases)
Traveler's Diarrhea
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168
+3.4 times
16%
4.64% (1,701 cases)
Prolonged bleeding when cut (Poor clotting)
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65
+3.4 times
6%
1.74% (1,259 cases)
Gastrointestinal Bleeding
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54
+3.3 times
5%
1.51% (555 cases)
H pylori infection
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88
+3.2 times
9%
2.8% (1,025 cases)
Strep Throat
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157
+3.2 times
15%
4.74% (1,657 cases)
Chronic Infection
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123
+3.0 times
12%
3.94% (1,413 cases)
Liver Sore
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68
+3.0 times
7%
2.35% (883 cases)
Parasite passed in stool
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36
+3.0 times
3%
1.01% (353 cases)
Guarding area of pain
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74
+2.9 times
7%
2.38% (886 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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136
+2.9 times
13%
4.46% (1,615 cases)
Ringworm
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59
+2.9 times
6%
2.07% (712 cases)
Abdominal surgery
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76
+2.8 times
7%
2.47% (1,336 cases)
Lungs Irritated / Inflamed
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81
+2.8 times
8%
2.86% (1,038 cases)
Gallbladder Inflammation
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83
+2.8 times
8%
2.9% (1,070 cases)
Stomach Ulcer
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104
+2.7 times
10%
3.67% (1,449 cases)
Fistula
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31
+2.7 times
3%
1.11% (425 cases)
Inguinal hernia
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28
+2.7 times
3%
1.12% (411 cases)
Painful rash
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40
+2.6 times
4%
1.51% (516 cases)
Abdominal pain continuous
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78
+2.6 times
8%
3.09% (1,145 cases)
Burning / painful urination
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81
+2.6 times
8%
3.1% (1,010 cases)
Laryngitis
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68
+2.5 times
7%
2.78% (906 cases)
Intestinal colic / spasm / cramping
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342
+2.5 times
33%
13.28% (5,234 cases)
Peanut allergy
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50
+2.4 times
5%
2.05% (788 cases)
Pain relieved by doubling over
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151
+2.4 times
15%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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154
+2.4 times
15%
6.22% (2,279 cases)
Jaundice
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39
+2.4 times
4%
1.66% (568 cases)
Tooth Infection
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103
+2.4 times
10%
4.17% (1,644 cases)
Pain wakes you up at night
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103
+2.4 times
10%
4.18% (1,604 cases)
Blisters
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46
+2.4 times
4%
1.68% (609 cases)
Pain on left side above heart
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110
+2.3 times
11%
4.69% (1,752 cases)
Staph infection
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73
+2.3 times
7%
3.01% (1,066 cases)
Impacted Fecal Matter
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85
+2.3 times
8%
3.44% (1,293 cases)
Swollen lymph nodes - hips
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58
+2.3 times
6%
2.58% (899 cases)
Painful menstruation & menstrual cramps
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512
+2.3 times
50%
21.59% (13,471 cases)
Pancreatitis
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26
+2.3 times
3%
1.3% (498 cases)
Frequent Nausea
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299
+2.3 times
29%
12.57% (5,021 cases)
Even liquid foods aggravate abdominal pain
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76
+2.3 times
7%
3.06% (1,126 cases)
Citrus allergy
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46
+2.3 times
4%
1.75% (670 cases)
Stool entirely liquid, no solid pieces
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240
+2.3 times
23%
10.11% (3,898 cases)
Fecal Incontinence
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73
+2.3 times
7%
3.1% (1,138 cases)
Bloody stools
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64
+2.3 times
6%
2.66% (1,021 cases)
Tooth ache
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179
+2.2 times
17%
7.57% (2,997 cases)
Dislocated shoulder / ribs / etc
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70
+2.2 times
7%
3.12% (1,069 cases)
Tarry black stools
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90
+2.2 times
9%
4.02% (1,494 cases)
Kidney Infection
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106
+2.2 times
10%
4.49% (1,649 cases)
Pain sudden onset
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224
+2.2 times
22%
9.9% (3,992 cases)
Non-healing sore / ulcer
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49
+2.2 times
5%
2.25% (816 cases)
Difficulty expectorating
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78
+2.2 times
8%
3.62% (1,399 cases)
Bleed less than other people
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40
+2.2 times
4%
1.81% (637 cases)
Abdominal pain relieved by rest
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233
+2.2 times
23%
10.41% (4,012 cases)
Shiny / oily / fatty stools
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160
+2.2 times
16%
7.25% (2,645 cases)
Pain relieved by pressure
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132
+2.2 times
13%
5.91% (2,280 cases)
Burning abdominal pain
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131
+2.2 times
13%
5.97% (2,301 cases)
Sore eye muscles
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132
+2.2 times
13%
5.97% (2,328 cases)
Dilated Pupil
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26
+2.2 times
3%
1.38% (518 cases)
Swollen lymph nodes
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145
+2.2 times
14%
6.44% (2,365 cases)
Trauma-induced overeating
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104
+2.2 times
10%
4.62% (1,603 cases)
Abdominal pain relieved by eating
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91
+2.2 times
9%
4.17% (1,562 cases)
Chest Pain
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157
+2.2 times
15%
6.96% (2,589 cases)
Braces / Dentures
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214
+2.2 times
21%
9.76% (3,762 cases)
Gout
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28
+2.1 times
3%
1.4% (451 cases)
Pressure in eye
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136
+2.1 times
13%
6.09% (2,299 cases)
Solid foods aggravate abdominal pain
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84
+2.1 times
8%
3.75% (1,417 cases)
Orange / Rubbery Stool
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57
+2.1 times
6%
2.82% (1,013 cases)
Self Mutilation
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110
+2.1 times
11%
5.17% (1,881 cases)
Diarrhea
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267
+2.1 times
26%
12.26% (4,657 cases)
Celiac Disease
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61
+2.1 times
6%
2.85% (1,108 cases)
Poor discernment of temperature
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82
+2.1 times
8%
3.82% (1,393 cases)
Leaky Gut Syndrome
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270
+2.1 times
26%
12.42% (4,834 cases)
Green mucus
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112
+2.1 times
11%
5.27% (1,730 cases)
Ulcerative Colitis
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35
+2.1 times
3%
1.44% (568 cases)
Sharp abdominal pain
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302
+2.1 times
29%
13.92% (5,537 cases)
Pneumonia
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163
+2.1 times
16%
7.7% (2,799 cases)
Lumps on Surface of Belly
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45
+2.1 times
4%
1.93% (713 cases)
Detergent allergy
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188
+2.1 times
18%
8.69% (3,204 cases)
Ear pain/infection
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318
+2.1 times
31%
14.98% (5,405 cases)
Anal Spasm
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65
+2.1 times
6%
2.91% (1,145 cases)
Location of abdominal pain moves
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293
+2.0 times
28%
13.68% (5,432 cases)
Sores inside mouth
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258
+2.0 times
25%
12.32% (4,704 cases)
Red meat intolerant
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99
+2.0 times
10%
4.93% (1,829 cases)
Stole food or money to buy food
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66
+2.0 times
6%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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29
+2.0 times
3%
1.48% (461 cases)
Chronic Fatigue Syndrome (CFS)
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228
+2.0 times
22%
10.87% (4,107 cases)
Frequent Hiccup
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138
+2.0 times
13%
6.43% (2,477 cases)
Gallstones / Attack
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106
+2.0 times
10%
4.95% (1,914 cases)
Pain above belly button
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230
+2.0 times
22%
10.91% (4,330 cases)
Blood or pus in mucus
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27
+2.0 times
3%
1.49% (462 cases)
Anorexia, past or current
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193
+2.0 times
19%
9.45% (4,050 cases)
Past physical trauma
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353
+2.0 times
34%
16.93% (5,997 cases)
Hives
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136
+2.0 times
13%
6.49% (2,397 cases)
Pain right lower abdomen
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214
+2.0 times
21%
10.49% (4,066 cases)
Appendicitis
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67
+2.0 times
6%
3% (1,169 cases)
Chronic Fungus infection
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140
+2.0 times
14%
7.02% (2,556 cases)
Exercise aggravates symptoms
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224
+2.0 times
22%
11.1% (5,106 cases)
Gray Stool
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31
+2.0 times
3%
1.52% (528 cases)
Tonsil Stones
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110
+2.0 times
11%
5.58% (2,415 cases)
Pain right upper abdomen
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194
+2.0 times
19%
9.65% (3,670 cases)
Slow, heavy digestion
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465
+2.0 times
45%
22.89% (21,898 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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