AYURVEDIC HEALTH REMEDIES

SWOLLEN JOINTS

Are you prone to a problem with 'Swollen joints'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

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AYURVEDA PERSPECTIVE ON SWOLLEN JOINTS

Swollen joints may be a sign of toxicity, an auto-immune disorder, or arthritic degeneration in the joint.

Disclaimer: 'Swollen joints' could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL SWOLLEN JOINTS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SWOLLEN JOINTS'

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HERBS & SUPPLEMENTS FOR 'SWOLLEN JOINTS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BONES MUSCLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Burns Toxins

BURNS-TOXINS

An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.

SEE ALL 'BURNS-TOXINS' FOODS / HERBS

,
Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Antiarthritic

ANTIARTHRITIC

Herbs that ease arthritic pain and promote joint health.

SEE ALL 'ANTIARTHRITIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

SWOLLEN JOINTS IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Swollen joints'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Swollen joints'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Swollen joints'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 2,624 People Reporting Swollen joints

On average the biocharacteristics of people reporting Swollen joints were more aggravated than 95% of other symptoms. From the 2,624 people who reported Swollen joints in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Toxic Aggravates
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97.8%
47.2% (1,238)
7,099 have Toxic constitution
Salty Aggravates
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96.2%
48.2% (1,265)
7,179 have Salty constitution
Gooey
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86.4%
21.5% (564)
7,069 have Gooey constitution
Pungent
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80.8%
18.3% (479)
6,802 have Pungent constitution
Pitta
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77.6%
34.1% (896)
10,540 have Pitta constitution
Sweet
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77.3%
35.5% (931)
9,650 have Sweet constitution
Hot Aggravates
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74.5%
22.8% (598)
7,949 have Hot constitution
Kapha
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69.8%
37.3% (978)
12,745 have Kapha constitution
Heavy
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62.2%
34.5% (904)
9,738 have Heavy constitution
Cold
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61.8%
23.1% (606)
8,107 have Cold constitution
Oily
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60.3%
30.6% (804)
9,587 have Oily constitution
Vata
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34.5%
29.0% (761)
11,554 have Vata constitution
Sour
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23.3%
24.1% (632)
7,528 have Sour constitution
Dry
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22.7%
23.1% (606)
9,009 have Dry constitution
Difficult
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15.9%
42.5% (1,115)
8,532 have Difficult constitution
Light
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11.9%
20.8% (546)
9,391 have Light constitution
Astringent
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11.1%
20.4% (534)
8,068 have Astringent constitution
Bitter
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6.8%
19.4% (508)
8,626 have Bitter constitution

Risk Factors of Swollen joints

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Swollen joints. Overall, 7.66% of people surveyed in this research study reported Swollen joints.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 7.66%

Review These Common Risk Factors

Feel underweight (2358)
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141
6%
20% less often
Feel overweight (25362)
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2037
8%
insignificant difference
Hyperactive, quick (19615)
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768
3.9%
50% less often
Fatigue / tired (16721)
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1795
10.7%
40% more often
Male (1336)
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66
4.9%
40% less often
Female (26227)
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2073
7.9%
insignificant difference
Show All
Rheumatoid Arthritis (1204)
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504
41.9%
450% more often
Joint pain after eating (712)
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297
41.7%
440% more often
Neuralgia (784)
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211
26.9%
250% more often
Osteoarthritis (3252)
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831
25.6%
230% more often
Fever (Current) (294)
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75
25.5%
230% more often
Joint pain in fingers (6489)
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1648
25.4%
230% more often
Gout (451)
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111
24.6%
220% more often
Morning joint pain (5834)
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1400
24%
210% more often
Joint pain (8319)
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1959
23.5%
210% more often
Lungs Irritated / Inflamed (1038)
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243
23.4%
210% more often
Rheumatic Fever (146)
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34
Small number of cases
23.3%
200% more often
Fibromyalgia (3094)
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702
22.7%
200% more often
Elbow pain (2565)
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578
22.5%
190% more often
Nerve Damage (293)
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65
22.2%
190% more often
Painful rash (516)
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113
21.9%
190% more often
Ankle pain (4184)
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872
20.8%
170% more often
Croup (176)
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36
Small number of cases
20.5%
170% more often
Blood or pus in mucus (462)
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94
20.3%
160% more often
Edema (2527)
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511
20.2%
160% more often
Weakness / Debility (3964)
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799
20.2%
160% more often
Chronic Infection (1413)
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284
20.1%
160% more often
Carbuncle (209)
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42
Small number of cases
20.1%
160% more often
Cold aggravates joint pain (5644)
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1124
19.9%
160% more often
Puffy / swollen skin (3944)
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776
19.7%
160% more often
Blood thick / Congested lymph (1069)
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203
19%
150% more often
Oozing Sores on Skin (292)
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55
18.8%
150% more often
Wrist Pain (6041)
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1133
18.8%
150% more often
Tendinitis (2623)
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491
18.7%
140% more often
Swollen lymph nodes - hips (899)
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168
18.7%
140% more often
Swollen lymph nodes (2365)
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438
18.5%
140% more often
Autoimmune Disorders (5726)
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1040
18.2%
140% more often
Hyperparathyroid (166)
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30
Small number of cases
18.1%
140% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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616
18.1%
140% more often
Herniated disc / back injury (2846)
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512
18%
130% more often
General Inflammation (8849)
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1587
17.9%
130% more often
Non-healing sore / ulcer (816)
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146
17.9%
130% more often
Dislocated shoulder / ribs / etc (1069)
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191
17.9%
130% more often
Liver Sore (883)
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158
17.9%
130% more often
Puffy hands (5957)
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1062
17.8%
130% more often
Knee surgery (1915)
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341
17.8%
130% more often
Difficulty expectorating (1399)
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248
17.7%
130% more often
Enlarged Spleen (328)
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58
17.7%
130% more often
Flat rash (526)
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92
17.5%
130% more often
Congestive Heart Failure (CHF) (194)
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34
Small number of cases
17.5%
130% more often
Lumps on Surface of Belly (713)
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124
17.4%
130% more often
Crohn's Disease (341)
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59
17.3%
130% more often
Pelvic Congestion Syndrome (227)
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39
Small number of cases
17.2%
120% more often
Staph infection (1066)
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183
17.2%
120% more often
Dysentery (203)
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35
Small number of cases
17.2%
120% more often
Chronic Fatigue Syndrome (CFS) (4107)
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703
17.1%
120% more often
Exercise aggravates symptoms (5106)
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869
17%
120% more often
Inflamed skin (2135)
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360
16.9%
120% more often
Trauma-induced overeating (1603)
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270
16.8%
120% more often
Blisters (609)
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102
16.7%
120% more often
Feet or Ankles Swelling (8846)
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1457
16.5%
120% more often
Heart Attack (188)
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31
Small number of cases
16.5%
120% more often
Guarding area of pain (886)
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145
16.4%
110% more often
Skin Infection (608)
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100
16.4%
110% more often
Goiter (482)
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79
16.4%
110% more often
Even liquid foods aggravate abdominal pain (1126)
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184
16.3%
110% more often
Laryngitis (906)
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148
16.3%
110% more often
Multiple chemical sensitivity (MCS) (2279)
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372
16.3%
110% more often
Sleep Apnea (2359)
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384
16.3%
110% more often
Fecal Incontinence (1138)
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184
16.2%
110% more often
Duodenal Ulcer (373)
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60
16.1%
110% more often
Wheezing (2488)
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397
16%
110% more often
Boils (1160)
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186
16%
110% more often
Pain middle back (5054)
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809
16%
110% more often
Purpura (429)
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68
15.9%
110% more often
Muscles heavy / tired (6435)
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1021
15.9%
110% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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199
15.8%
110% more often
Gallbladder Inflammation (1070)
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168
15.7%
100% more often
Pneumonia (2799)
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440
15.7%
100% more often
Chronic Kidney Disease / Renal Disease (242)
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38
Small number of cases
15.7%
100% more often
Kidney Infection (1649)
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257
15.6%
100% more often
Difficulty Swallowing (2999)
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468
15.6%
100% more often
Raised & bumpy rash (1605)
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250
15.6%
100% more often
Aches & Pains - General (10648)
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1665
15.6%
100% more often
Solid foods aggravate abdominal pain (1417)
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219
15.5%
100% more often
Intestinal Perforation (142)
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22
Small number of cases
15.5%
100% more often
Seizures (452)
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70
15.5%
100% more often
Bronchitis (3856)
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595
15.4%
100% more often
Skin problems entire body (1396)
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212
15.2%
100% more often
Hip pain (8226)
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1249
15.2%
100% more often
Swollen lymph nodes - arm pits (2014)
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307
15.2%
100% more often
Chronic cough (1911)
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290
15.2%
100% more often
Poor discernment of temperature (1393)
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210
15.1%
100% more often
Sinus pain in cheeks (4378)
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660
15.1%
100% more often
Burning / painful urination (1010)
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151
15%
100% more often
Can't afford to buy food (1909)
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286
15%
100% more often
Sore eye muscles (2328)
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350
15%
100% more often
Pressure in eye (2299)
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344
15%
100% more often
Abdominal pain continuous (1145)
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171
14.9%
90% more often
Impacted Fecal Matter (1293)
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193
14.9%
90% more often
Skin growths - other (619)
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92
14.9%
90% more often

Complications of Those Reporting Swollen joints

In this research study, people who report Swollen joints were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Rheumatoid Arthritis
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504
+5.5 times
19%
3.45% (1,204 cases)
Joint pain after eating
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297
+5.2 times
11%
2.1% (712 cases)
Prolonged bleeding when cut (Poor clotting)
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199
+4.6 times
8%
1.74% (1,259 cases)
Osteoarthritis
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831
+3.5 times
32%
9.08% (3,252 cases)
Fibromyalgia
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702
+3.4 times
27%
7.84% (3,094 cases)
Joint pain in fingers
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1648
+3.3 times
63%
19.13% (6,489 cases)
Neuralgia
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211
+3.1 times
8%
2.54% (784 cases)
Lungs Irritated / Inflamed
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243
+3.1 times
9%
2.86% (1,038 cases)
Morning joint pain
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1400
+3.1 times
53%
17.27% (5,834 cases)
Joint pain
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1959
+3.1 times
75%
24.58% (8,319 cases)
Exercise aggravates symptoms
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869
+3.0 times
33%
11.1% (5,106 cases)
Show All
Puffy / swollen skin
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776
+2.9 times
30%
10.17% (3,944 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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616
+2.9 times
23%
7.8% (3,400 cases)
Elbow pain
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578
+2.9 times
22%
7.67% (2,565 cases)
Gout
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111
+2.9 times
4%
1.4% (451 cases)
Chronic Infection
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284
+2.8 times
11%
3.94% (1,413 cases)
Edema
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511
+2.7 times
19%
6.96% (2,527 cases)
Ankle pain
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872
+2.7 times
33%
12.12% (4,184 cases)
Purpura
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68
+2.7 times
3%
1.11% (429 cases)
Blood or pus in mucus
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94
+2.7 times
4%
1.49% (462 cases)
Blood thick / Congested lymph
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203
+2.7 times
8%
3% (1,069 cases)
Non-healing sore / ulcer
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146
+2.7 times
6%
2.25% (816 cases)
Painful rash
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113
+2.6 times
4%
1.51% (516 cases)
Swollen lymph nodes
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438
+2.6 times
17%
6.44% (2,365 cases)
Autoimmune Disorders
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1040
+2.6 times
40%
15.16% (5,726 cases)
Flat rash
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92
+2.6 times
4%
1.53% (526 cases)
Lumps on Surface of Belly
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124
+2.6 times
5%
1.93% (713 cases)
Weakness / Debility
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799
+2.6 times
30%
11.64% (3,964 cases)
Cold aggravates joint pain
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1124
+2.6 times
43%
16.77% (5,644 cases)
Liver Sore
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158
+2.6 times
6%
2.35% (883 cases)
Guarding area of pain
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145
+2.5 times
6%
2.38% (886 cases)
Puffy hands
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1062
+2.5 times
40%
15.87% (5,957 cases)
Difficulty expectorating
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248
+2.5 times
9%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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703
+2.5 times
27%
10.87% (4,107 cases)
Wrist Pain
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1133
+2.5 times
43%
17.38% (6,041 cases)
Recurrent Vomiting
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119
+2.5 times
5%
2.03% (817 cases)
Feet or Ankles Swelling
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1457
+2.5 times
56%
22.82% (8,846 cases)
Tendinitis
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491
+2.5 times
19%
7.75% (2,623 cases)
Abdominal surgery
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166
+2.4 times
6%
2.47% (1,336 cases)
General Inflammation
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1587
+2.4 times
60%
24.77% (8,849 cases)
Seizures
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70
+2.4 times
3%
1.25% (452 cases)
Blisters
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102
+2.4 times
4%
1.68% (609 cases)
Skin growths - other
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92
+2.4 times
4%
1.68% (619 cases)
Difficulty Swallowing
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468
+2.4 times
18%
7.64% (2,999 cases)
Skin Infection
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100
+2.4 times
4%
1.7% (608 cases)
Herniated disc / back injury
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512
+2.3 times
20%
8.53% (2,846 cases)
Staph infection
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183
+2.3 times
7%
3.01% (1,066 cases)
Swollen lymph nodes - hips
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168
+2.3 times
6%
2.58% (899 cases)
Even liquid foods aggravate abdominal pain
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184
+2.3 times
7%
3.06% (1,126 cases)
Citrus allergy
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95
+2.3 times
4%
1.75% (670 cases)
Boils
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186
+2.3 times
7%
3.08% (1,160 cases)
Abdominal pain continuous
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171
+2.3 times
7%
3.09% (1,145 cases)
Fecal Incontinence
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184
+2.3 times
7%
3.1% (1,138 cases)
Multiple chemical sensitivity (MCS)
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372
+2.3 times
14%
6.22% (2,279 cases)
Dislocated shoulder / ribs / etc
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191
+2.2 times
7%
3.12% (1,069 cases)
Knee surgery
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341
+2.2 times
13%
5.83% (1,915 cases)
Kidney Infection
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257
+2.2 times
10%
4.49% (1,649 cases)
Fatty Liver
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389
+2.2 times
15%
6.76% (2,700 cases)
Pneumonia
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440
+2.2 times
17%
7.7% (2,799 cases)
Sore eye muscles
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350
+2.2 times
13%
5.97% (2,328 cases)
Shortness of Breath
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932
+2.2 times
36%
16.54% (6,434 cases)
Dilated Pupil
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69
+2.2 times
3%
1.38% (518 cases)
Pain middle back
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809
+2.2 times
31%
14.3% (5,054 cases)
Swollen lymph nodes - arm pits
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307
+2.2 times
12%
5.54% (2,014 cases)
Raised & bumpy rash
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250
+2.2 times
10%
4.62% (1,605 cases)
Trauma-induced overeating
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270
+2.2 times
10%
4.62% (1,603 cases)
Inflamed skin
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360
+2.2 times
14%
6.48% (2,135 cases)
Laryngitis
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148
+2.2 times
6%
2.78% (906 cases)
Sleep Apnea
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384
+2.2 times
15%
6.97% (2,359 cases)
Muscles heavy / tired
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1021
+2.1 times
39%
18.2% (6,435 cases)
Slow, heavy digestion
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1293
+2.1 times
49%
22.89% (21,898 cases)
Pressure in eye
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344
+2.1 times
13%
6.09% (2,299 cases)
Solid foods aggravate abdominal pain
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219
+2.1 times
8%
3.75% (1,417 cases)
Painful menstruation & menstrual cramps
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1209
+2.1 times
46%
21.59% (13,471 cases)
Vomiting
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160
+2.1 times
6%
2.82% (1,149 cases)
Celiac Disease
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149
+2.1 times
6%
2.85% (1,108 cases)
Poor discernment of temperature
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210
+2.1 times
8%
3.82% (1,393 cases)
Ulcerative Colitis
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78
+2.1 times
3%
1.44% (568 cases)
Goiter
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79
+2.1 times
3%
1.44% (482 cases)
Gallbladder Inflammation
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168
+2.1 times
6%
2.9% (1,070 cases)
Anal Spasm
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151
+2.1 times
6%
2.91% (1,145 cases)
Feel pain more than other people
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688
+2.1 times
26%
12.65% (4,736 cases)
Gallbladder Removed
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427
+2.0 times
16%
7.83% (3,116 cases)
Tongue frothy on edges
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101
+2.0 times
4%
1.96% (739 cases)
Stinging Eyes
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414
+2.0 times
16%
7.84% (2,850 cases)
Hot / Burning Feet
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477
+2.0 times
18%
8.83% (3,220 cases)
Impacted Fecal Matter
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193
+2.0 times
7%
3.44% (1,293 cases)
Aches & Pains - General
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1665
+2.0 times
63%
30.97% (10,648 cases)
Bronchitis
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595
+2.0 times
23%
11.33% (3,856 cases)
Fatty deposits/lipoma
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331
+2.0 times
13%
6.41% (2,372 cases)
Gallstones / Attack
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265
+2.0 times
10%
4.95% (1,914 cases)
Chest Pain
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378
+2.0 times
14%
6.96% (2,589 cases)
Pain upper back
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933
+2.0 times
36%
17.94% (6,439 cases)
Baggy / sagging skin
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625
+2.0 times
24%
11.97% (4,442 cases)
Shingles
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199
+2.0 times
8%
3.99% (1,445 cases)
Hives
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347
+2.0 times
13%
6.49% (2,397 cases)
Wheezing
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397
+2.0 times
15%
7.51% (2,488 cases)
Tarry black stools
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216
+2.0 times
8%
4.02% (1,494 cases)
Gastrointestinal Bleeding
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79
+2.0 times
3%
1.51% (555 cases)
Hip pain
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1249
+2.0 times
48%
24.19% (8,226 cases)
Hiatal Hernia
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261
+2.0 times
10%
5.05% (1,911 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'swollen joints' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'swollen joints'?

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