| MORNING JOINT PAIN
 Table of ContentsAre you prone to a problem with 'Morning joint pain'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: Disclaimer: 'Morning joint pain' could be serious and should be checked by a medical doctor.
 	 
      WHAT HAS ALREADY HELPED YOU HEAL MORNING JOINT PAIN?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'MORNING JOINT PAIN'
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       HERBS & SUPPLEMENTS FOR 'MORNING JOINT PAIN'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       BONES MUSCLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Morning joint pain', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEHOT ABOUT HOT BIOCHARACTERISTICHot is identified by increased body temperature, metabolism, or inflammation. Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' gunaPUNGENT ABOUT PUNGENT BIOCHARACTERISTICPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.ANTIARTHRITICHerbs that ease arthritic pain and promote joint health.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3MORNING JOINT PAIN IS IN STAGE OF DISEASE #3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Morning joint pain'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Morning joint pain'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Morning joint pain'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 5,834 People Reporting Morning joint painOn average the biocharacteristics of people reporting Morning joint pain were more aggravated than 72% of other symptoms. From the 5,834 people who reported Morning joint pain in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Toxic Sign   
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         98.7% 41.4% (2,415) 7,099 have Toxic constitution  Cold Sign   
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         93.1% 27.5% (1,605) 8,107 have Cold constitution  Salty   
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         73.9% 37.1% (2,162) 7,179 have Salty constitution  Gooey   
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         67.4% 21.1% (1,232) 7,069 have Gooey constitution  Heavy   
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         67.4% 34.0% (1,981) 9,738 have Heavy constitution  Sweet   
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         67.4% 33.6% (1,958) 9,650 have Sweet constitution  Kapha   
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         67.0% 38.4% (2,243) 12,745 have Kapha constitution  Oily   
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         61.8% 30.3% (1,767) 9,587 have Oily constitution  Pungent   
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         54.8% 21.1% (1,231) 6,802 have Pungent constitution  Hot   
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         53.2% 19.6% (1,141) 7,949 have Hot constitution  Pitta   
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         48.4% 31.6% (1,845) 10,540 have Pitta constitution  Vata   
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         37.8% 31.1% (1,816) 11,554 have Vata constitution  Dry   
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         33.0% 23.7% (1,385) 9,009 have Dry constitution  Difficult   
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         28.4% 38.7% (2,257) 8,532 have Difficult constitution  Astringent   
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         28.1% 23.1% (1,345) 8,068 have Astringent constitution  Light   
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         25.5% 22.7% (1,324) 9,391 have Light constitution Risk Factors of Morning joint pain
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Morning joint pain.
    Overall, 17.27% of people surveyed in this research study reported Morning joint pain.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 17.27%Review These Common Risk Factors Feel underweight (2358)   
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        302 12.8% 30% less often  Feel overweight (25362)   
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        4416 17.4% insignificant difference  Hyperactive, quick (19615)   
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        1554 7.9% 50% less often  Fatigue / tired (16721)   
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        3797 22.7% 30% more often  Male (1336)   
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        177 13.2% 20% less often  Female (26227)   
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        4623 17.6% insignificant difference  Swollen joints (2624)   
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        1400 53.4% 210% more often  Rheumatoid Arthritis (1204)   
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        604 50.2% 190% more often  Joint pain after eating (712)   
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        350 49.2% 180% more often  Neuralgia (784)   
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        345 44% 150% more often  Fibromyalgia (3094)   
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        1286 41.6% 140% more often  Joint pain (8319)   
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        3334 40.1% 130% more often  Joint pain in fingers (6489)   
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        2603 40.1% 130% more often  Osteoarthritis (3252)   
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        1240 38.1% 120% more often  Cold aggravates joint pain (5644)   
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        2138 37.9% 120% more often  Elbow pain (2565)   
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        952 37.1% 110% more often  Ankle pain (4184)   
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        1510 36.1% 110% more often  Fever (Current) (294)   
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        105 35.7% 110% more often  Rheumatic Fever (146)   
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        50 34.2% 100% more often  Lungs Irritated / Inflamed (1038)   
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        354 34.1% 100% more often  Nerve Damage (293)   
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        100 34.1% 100% more often  Weakness / Debility (3964)   
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        1339 33.8% 100% more often  Herniated disc / back injury (2846)   
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        957 33.6% 90% more often  Gout (451)   
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        151 33.5% 90% more often  Aches & Pains - General (10648)   
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        3563 33.5% 90% more often  Dislocated shoulder / ribs / etc (1069)   
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        343 32.1% 90% more often  Hip pain (8226)   
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        2633 32% 90% more often  Hyperparathyroid (166)   
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        53 31.9% 80% more often  Wrist Pain (6041)   
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        1929 31.9% 80% more often  Pain middle back (5054)   
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        1579 31.2% 80% more often  Chronic Fatigue Syndrome (CFS) (4107)   
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        1273 31% 80% more often  Muscles heavy / tired (6435)   
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        1989 30.9% 80% more often  Chronic Infection (1413)   
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        435 30.8% 80% more often  Pelvic Congestion Syndrome (227)   
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        70 30.8% 80% more often  Tendinitis (2623)   
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        808 30.8% 80% more often  Laryngitis (906)   
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        278 30.7% 80% more often  Exercise aggravates symptoms (5106)   
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        1570 30.7% 80% more often  Sore muscles / achey (9793)   
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        2949 30.1% 70% more often  Gallbladder Inflammation (1070)   
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        320 29.9% 70% more often  Unable to exercise due to Injury, disease, breathlessness, etc (3400)   
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        1013 29.8% 70% more often  Painful rash (516)   
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        153 29.7% 70% more often  Sleep Apnea (2359)   
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        698 29.6% 70% more often  Liver Degeneration (200)   
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        59 29.5% 70% more often  Multiple chemical sensitivity (MCS) (2279)   
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        672 29.5% 70% more often  Feel pain more than other people (4736)   
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        1397 29.5% 70% more often  Chronic Kidney Disease / Renal Disease (242)   
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        71 29.3% 70% more often  Kidney Infection (1649)   
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        482 29.2% 70% more often  General Inflammation (8849)   
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        2582 29.2% 70% more often  Liver Sore (883)   
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        258 29.2% 70% more often  Sinus pain in cheeks (4378)   
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        1273 29.1% 70% more often  Oozing Sores on Skin (292)   
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        85 29.1% 70% more often  Knee surgery (1915)   
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        557 29.1% 70% more often  Croup (176)   
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        51 29% 70% more often  Non-healing sore / ulcer (816)   
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        236 28.9% 70% more often  Cardiac Insufficiency (139)   
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        40 Small number of cases 28.8% 70% more often  Hip surgery (410)   
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        118 28.8% 70% more often  Urinary incontinence (3117)   
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        895 28.7% 70% more often  Skin growths - other (619)   
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        177 28.6% 70% more often  Goiter (482)   
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        138 28.6% 70% more often  Sciatica (4357)   
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        1242 28.5% 70% more often  Staph infection (1066)   
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        304 28.5% 70% more often  Pain upper back (6439)   
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        1833 28.5% 70% more often  Prolonged bleeding when cut (Poor clotting) (1259)   
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        357 28.4% 60% more often  Blood thick / Congested lymph (1069)   
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        302 28.3% 60% more often  Wheezing (2488)   
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        702 28.2% 60% more often  Poor discernment of temperature (1393)   
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        393 28.2% 60% more often  Difficulty expectorating (1399)   
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        393 28.1% 60% more often  Even liquid foods aggravate abdominal pain (1126)   
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        316 28.1% 60% more often  Flat rash (526)   
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        148 28.1% 60% more often  Hysterectomy (3069)   
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        858 28% 60% more often  Muscle cramps (8668)   
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        2416 27.9% 60% more often  Edema (2527)   
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        704 27.9% 60% more often  Swollen lymph nodes - hips (899)   
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        251 27.9% 60% more often  Chronic cough (1911)   
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        534 27.9% 60% more often  Prolapsed Uterus (769)   
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        214 27.8% 60% more often  Autoimmune Disorders (5726)   
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        1592 27.8% 60% more often  Mononucleosis (Past) (2257)   
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        625 27.7% 60% more often  Atherosclerosis (189)   
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        52 27.5% 60% more often  High Blood Sugar (1860)   
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        511 27.5% 60% more often  Pus in stool (292)   
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        80 27.4% 60% more often  Bronchitis (3856)   
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        1056 27.4% 60% more often  Fragile skin/breaks easily (1846)   
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        506 27.4% 60% more often  Shoulder pain (10478)   
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        2867 27.4% 60% more often  Enlarged Spleen (328)   
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        90 27.4% 60% more often  Pressure in eye (2299)   
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        631 27.4% 60% more often  Duodenal Ulcer (373)   
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        102 27.3% 60% more often  Blood or pus in mucus (462)   
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        126 27.3% 60% more often  Heaviness in heart area (2680)   
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        731 27.3% 60% more often  Gallstones / Attack (1914)   
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        521 27.2% 60% more often  Whooping Cough (232)   
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        63 27.2% 60% more often  Fecal Incontinence (1138)   
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        309 27.2% 60% more often  Stinging Eyes (2850)   
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        776 27.2% 60% more often  Past physical trauma (5997)   
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        1633 27.2% 60% more often  Pneumonia (2799)   
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        759 27.1% 60% more often  Heart Attack (188)   
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        51 27.1% 60% more often  Bones brittle / break easily (575)   
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        156 27.1% 60% more often  Sore eye muscles (2328)   
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        630 27.1% 60% more often  Puffy hands (5957)   
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        1610 27% 60% more often  Swollen lymph nodes (2365)   
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        639 27% 60% more often  Solid foods aggravate abdominal pain (1417)   
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        383 27% 60% more often Complications of Those Reporting Morning joint pain
    In this research study, people who report Morning joint pain were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        357 +3.4 times 6% 1.74% (1,259 cases)  Swollen joints   
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        1400 +3.1 times 24% 7.66% (2,624 cases)  Rheumatoid Arthritis   
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        604 +2.9 times 10% 3.45% (1,204 cases)  Joint pain after eating   
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        350 +2.9 times 6% 2.1% (712 cases)  Fibromyalgia   
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        1286 +2.8 times 22% 7.84% (3,094 cases)  Exercise aggravates symptoms   
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        1570 +2.4 times 27% 11.1% (5,106 cases)  Neuralgia   
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        345 +2.4 times 6% 2.54% (784 cases)  Joint pain in fingers   
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        2603 +2.4 times 45% 19.13% (6,489 cases)  Joint pain   
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        3334 +2.3 times 57% 24.58% (8,319 cases)  Osteoarthritis   
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        1240 +2.3 times 21% 9.08% (3,252 cases)  Cold aggravates joint pain   
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        2138 +2.2 times 37% 16.77% (5,644 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        1013 +2.2 times 17% 7.8% (3,400 cases)  Ankle pain   
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        1510 +2.1 times 26% 12.12% (4,184 cases)  Gout   
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        151 +2.1 times 3% 1.4% (451 cases)  Lungs Irritated / Inflamed   
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        354 +2.1 times 6% 2.86% (1,038 cases)  Elbow pain   
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        952 +2.1 times 16% 7.67% (2,565 cases)  Slow, heavy digestion   
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        2766 +2.1 times 47% 22.89% (21,898 cases)  Painful menstruation & menstrual cramps   
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        2575 +2.0 times 44% 21.59% (13,471 cases)  Abdominal surgery   
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        303 +2.0 times 5% 2.47% (1,336 cases)  Chronic Fatigue Syndrome (CFS)   
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        1273 +2.0 times 22% 10.87% (4,107 cases)  Painful rash   
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        153 +2.0 times 3% 1.51% (516 cases)  Weakness / Debility   
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        1339 +2.0 times 23% 11.64% (3,964 cases)  Aches & Pains - General   
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        3563 +2.0 times 61% 30.97% (10,648 cases)  Flat rash   
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        148 +2.0 times 3% 1.53% (526 cases)  Difficulty expectorating   
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        393 +1.9 times 7% 3.62% (1,399 cases)  Multiple chemical sensitivity (MCS)   
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        672 +1.9 times 12% 6.22% (2,279 cases)  Bluish / Purple Tongue   
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        108 +1.9 times 2% 1.04% (472 cases)  Dislocated shoulder / ribs / etc   
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        343 +1.9 times 6% 3.12% (1,069 cases)  Wrist Pain   
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        1929 +1.9 times 33% 17.38% (6,041 cases)  Feel pain more than other people   
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        1397 +1.9 times 24% 12.65% (4,736 cases)  Pain middle back   
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        1579 +1.9 times 27% 14.3% (5,054 cases)  Herniated disc / back injury   
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        957 +1.9 times 16% 8.53% (2,846 cases)  Muscles heavy / tired   
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        1989 +1.9 times 34% 18.2% (6,435 cases)  Solid foods aggravate abdominal pain   
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        383 +1.9 times 7% 3.75% (1,417 cases)  Hip pain   
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        2633 +1.9 times 45% 24.19% (8,226 cases)  Sore eye muscles   
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        630 +1.8 times 11% 5.97% (2,328 cases)  Difficulty Swallowing   
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        790 +1.8 times 14% 7.64% (2,999 cases)  Poor discernment of temperature   
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        393 +1.8 times 7% 3.82% (1,393 cases)  Sore muscles / achey   
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        2949 +1.8 times 51% 27.91% (9,793 cases)  Gallstones / Attack   
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        521 +1.8 times 9% 4.95% (1,914 cases)  Tendinitis   
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        808 +1.8 times 14% 7.75% (2,623 cases)  Pressure in eye   
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        631 +1.8 times 11% 6.09% (2,299 cases)  Fistula   
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        102 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        115 +1.8 times 2% 1.11% (429 cases)  Laryngitis   
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        278 +1.8 times 5% 2.78% (906 cases)  Gallbladder Removed   
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        838 +1.8 times 14% 7.83% (3,116 cases)  Blisters   
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        155 +1.8 times 3% 1.68% (609 cases)  Skin growths - other   
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        177 +1.8 times 3% 1.68% (619 cases)  Kidney Infection   
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        482 +1.8 times 8% 4.49% (1,649 cases)  Autoimmune Disorders   
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        1592 +1.8 times 27% 15.16% (5,726 cases)  Non-healing sore / ulcer   
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        236 +1.8 times 4% 2.25% (816 cases)  Chronic Infection   
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        435 +1.8 times 7% 3.94% (1,413 cases)  General Inflammation   
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        2582 +1.8 times 44% 24.77% (8,849 cases)  Fatty Liver   
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        706 +1.8 times 12% 6.76% (2,700 cases)  Vomiting   
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        276 +1.8 times 5% 2.82% (1,149 cases)  Puffy / swollen skin   
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        1041 +1.8 times 18% 10.17% (3,944 cases)  Skin Infection   
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        161 +1.8 times 3% 1.7% (608 cases)  Puffy hands   
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        1610 +1.8 times 28% 15.87% (5,957 cases)  Shortness of Breath   
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        1718 +1.8 times 29% 16.54% (6,434 cases)  Impacted Fecal Matter   
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        334 +1.7 times 6% 3.44% (1,293 cases)  Glaucoma   
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        90 +1.7 times 2% 1.15% (430 cases)  Pain upper back   
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        1833 +1.7 times 31% 17.94% (6,439 cases)  Detergent allergy   
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        853 +1.7 times 15% 8.69% (3,204 cases)  Sticky saliva   
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        627 +1.7 times 11% 6.38% (2,391 cases)  Gallbladder Inflammation   
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        320 +1.7 times 5% 2.9% (1,070 cases)  Edema   
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        704 +1.7 times 12% 6.96% (2,527 cases)  Chest Pain   
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        676 +1.7 times 12% 6.96% (2,589 cases)  Sleep Apnea   
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        698 +1.7 times 12% 6.97% (2,359 cases)  Anal Spasm   
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        289 +1.7 times 5% 2.91% (1,145 cases)  Fatty deposits/lipoma   
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        615 +1.7 times 11% 6.41% (2,372 cases)  Knee surgery   
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        557 +1.7 times 10% 5.83% (1,915 cases)  Citrus allergy   
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        153 +1.7 times 3% 1.75% (670 cases)  Heaviness in heart area   
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        731 +1.7 times 13% 7.6% (2,680 cases)  Feet or Ankles Swelling   
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        2285 +1.7 times 39% 22.82% (8,846 cases)  Swollen lymph nodes   
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        639 +1.7 times 11% 6.44% (2,365 cases)  Bones brittle / break easily   
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        156 +1.7 times 3% 1.76% (575 cases)  Liver Sore   
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        258 +1.7 times 4% 2.35% (883 cases)  Sinus pain in cheeks   
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        1273 +1.7 times 22% 12.95% (4,378 cases)  Hot / Burning Feet   
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        855 +1.7 times 15% 8.83% (3,220 cases)  Fragile skin/breaks easily   
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        506 +1.7 times 9% 5.3% (1,846 cases)  High Triglycerides   
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        848 +1.7 times 15% 8.88% (3,447 cases)  Pneumonia   
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        759 +1.7 times 13% 7.7% (2,799 cases)  Guarding area of pain   
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        237 +1.7 times 4% 2.38% (886 cases)  Pain wakes you up at night   
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        431 +1.7 times 7% 4.18% (1,604 cases)  Restricting Food Intake   
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        2757 +1.7 times 47% 28.12% (15,613 cases)  Baggy / sagging skin   
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        1156 +1.7 times 20% 11.97% (4,442 cases)  Blood thick / Congested lymph   
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        302 +1.7 times 5% 3% (1,069 cases)  Pain lower back   
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        4293 +1.7 times 74% 44.53% (19,881 cases)  Staph infection   
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        304 +1.7 times 5% 3.01% (1,066 cases)  Stinging Eyes   
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        776 +1.7 times 13% 7.84% (2,850 cases)  Intermittent abdominal pain   
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        1630 +1.7 times 28% 16.93% (6,963 cases)  Past physical trauma   
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        1633 +1.7 times 28% 16.93% (5,997 cases)  Muscle cramps   
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        2416 +1.6 times 41% 24.88% (8,668 cases)  Sciatica   
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        1242 +1.6 times 21% 12.83% (4,357 cases)  Stomach Ulcer   
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        357 +1.6 times 6% 3.67% (1,449 cases)  Even liquid foods aggravate abdominal pain   
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        316 +1.6 times 5% 3.06% (1,126 cases)  Prolapsed Uterus   
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        214 +1.6 times 4% 2.45% (769 cases)  Hysterectomy   
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        858 +1.6 times 15% 9.22% (3,069 cases)  Venereal Disease   
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        207 +1.6 times 4% 2.46% (781 cases)  Swollen lymph nodes - arm pits   
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        533 +1.6 times 9% 5.54% (2,014 cases)  Bluish Skin   
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        263 +1.6 times 5% 3.08% (1,150 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
