Table of ContentsHow Does This Ayurvedic Home Remedy Improve Wellness?CLINICAL AYURVEDIC REVIEWSUGGESTED USEMetabolic Nature of Regular exercise
Foods with a Similar Nature to Regular exerciseMustard Mustard has these Actions in CommonDiaphoretic, Strengthens-resolve, Relieves-tension, Wakes-you-up, Cardiac-stimulant, Stimulates-energyStevia Stevia has these Actions in CommonAdaptogen, Hypotensive, Wakes-you-up, Antidepressant, Nerve-stimulant, Cardiac-stimulant, Stimulates-energyMustard Powder Mustard Powder has these Actions in CommonDiaphoretic, Strengthens-resolve, Relieves-tension, Wakes-you-up, Cardiac-stimulant, Stimulates-energyGreen Tea Green Tea has these Actions in CommonCardiac-stimulant, Stimulates-energy, Nerve-stimulant, Wakes-you-up, Antidepressant, RefreshingMint Mint has these Actions in CommonRefreshing, Diaphoretic, Stimulates-energy, Refreshes-skin, Wakes-you-up, AntidepressantMustard Seed Mustard Seed has these Actions in CommonRelieves-tension, Wakes-you-up, Cardiac-stimulant, Stimulates-energy, Diaphoretic, Strengthens-resolveGinger (Fresh) Ginger (Fresh) has these Actions in CommonRefreshing, Cardiac-stimulant, Stimulates-energy, Hypotensive, Wakes-you-upRosemary Rosemary has these Actions in CommonAntidepressant, Nerve-stimulant, Cardiac-stimulant, Stimulates-energy, DiaphoreticOrange Orange has these Actions in CommonStimulates-energy, Refreshes-skin, Wakes-you-up, RefreshingAjwain Ajwain has these Actions in CommonCardiac-stimulant, Wakes-you-up, Refreshing, Stimulates-energyCoffee Coffee has these Actions in CommonStimulates-energy, Antidepressant, Wakes-you-up, Nerve-stimulantHerb Supplements with a Similar Nature to Regular exerciseBreath of Fire / Shining Skull (Kapalbhati Pranayama) Breath of Fire / Shining Skull (Kapalbhati Pranayama) has these Actions in CommonBuilds-stamina, Cardiac-stimulant, Nerve-stimulant, Refreshing, Stimulates-energy, Wakes-you-up, Adaptogen, AntidepressantBellows Breath (Bhastrika Pranayama) Bellows Breath (Bhastrika Pranayama) has these Actions in CommonBuilds-stamina, Cardiac-stimulant, Nerve-stimulant, Refreshing, Stimulates-energy, Wakes-you-up, Adaptogen, AntidepressantEleuthero Ginseng Eleuthero Ginseng has these Actions in CommonHypotensive, Nerve-stimulant, Relieves-tension, Stimulates-energy, Wakes-you-up, Adaptogen, Antidepressant, Builds-staminaCold Shower / Bath Cold Shower / Bath has these Actions in CommonAntidepressant, Cardiac-stimulant, Nerve-stimulant, Refreshing, Stimulates-energy, Wakes-you-upVacha (Calamus, Sweet Flag) Vacha (Calamus, Sweet Flag) has these Actions in CommonWakes-you-up, Antidepressant, Cardiac-stimulant, Nerve-stimulant, Refreshing, Stimulates-energyShilajit Tonic Shilajit Tonic has these Actions in CommonBuilds-stamina, Cardiac-stimulant, Nerve-stimulant, Refreshing, Stimulates-energy, Wakes-you-upHyssop Powder Hyssop Powder has these Actions in CommonCardiac-stimulant, Diaphoretic, Nerve-stimulant, Refreshing, Stimulates-energy, AntidepressantBreathing Exercises Breathing Exercises has these Actions in CommonRefreshing, Stimulates-energy, Wakes-you-up, Adaptogen, Builds-stamina, Cardiac-stimulantHoly Basil Leaf (Tulsi) Holy Basil Leaf (Tulsi) has these Actions in CommonStimulates-energy, Adaptogen, Antidepressant, Cardiac-stimulant, Diaphoretic, RefreshingLaughter / Humor Laughter / Humor has these Actions in CommonRefreshing, Relieves-tension, Wakes-you-up, Antidepressant, Cardiac-stimulantJoyful Belly is a recognized school of biocharacteristics medicine. TRADITIONALLY INDICATED FOR THESE SYMPTOMSRegular exercise may be beneficial for these symptoms. The suitability of any herb supplement for a condition is highly dependent on the individual. Please see your doctor before using this herb supplement to treat a medical condition.HERB DRUG INTERACTION RISKHere are some potential herb drug interactions. Please see your health care provider for more information.
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