AYURVEDIC HEALTH REMEDIES

BLEED LESS THAN OTHER PEOPLE

Are you prone to a problem with 'Bleed less than other people'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

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AYURVEDA PERSPECTIVE ON BLEED LESS THAN OTHER PEOPLE

Bleeding less than other people can be a good thing - it means you won't lose as much blood if you cut or injure yourself. If pathological, it could be due to either thick, viscous blood with sluggish circulation (Kapha), or cold quality causing vasoconstriction and lack of blood flow (Vata).

Thick viscous blood is caused by a sedentary lifestyle and a diet of rich, sweet, heavy foods that aggravate Kapha. In the thick, sluggish type, stimulate circulation with hot blood thinners such as turmeric or cloves. Take a hot bath with ginger and baking soda. Bitter and heating, guggulu has a scraping effect (lekhana) that removes fatty deposits that are congesting the blood.

Cold, blood is a Vata condition, and is often worsened by a diet containing cold, Vata provoking foods. Dress warmly, taking special care to insulate the core, and take a hot bath to warm up the body.

WHAT HAS ALREADY HELPED YOU HEAL BLEED LESS THAN OTHER PEOPLE?

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DIET REMEDIES FOR 'BLEED LESS THAN OTHER PEOPLE'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR BLEED LESS THAN OTHER PEOPLE
OR, GET A GENERAL DIET FOR BALANCING BLEED LESS THAN OTHER PEOPLE

MORE BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

BLEED LESS THAN OTHER PEOPLE IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Bleed less than other people'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Bleed less than other people'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

Biocharacteristics of 637 People Reporting Bleed less than other people

On average the biocharacteristics of people reporting Bleed less than other people were more aggravated than 68% of other symptoms. From the 637 people who reported Bleed less than other people in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Cold Sign
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99.8%
31.7% (202)
8,107 have Cold constitution
Dry
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70.9%
27.5% (175)
9,009 have Dry constitution
Vata
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67.7%
36.3% (231)
11,554 have Vata constitution
Oily
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64.1%
27.0% (172)
9,587 have Oily constitution
Astringent
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62.2%
21.7% (138)
8,068 have Astringent constitution
Kapha
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61.4%
35.5% (226)
12,745 have Kapha constitution
Gooey
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54.8%
20.7% (132)
7,069 have Gooey constitution
Light
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54.0%
27.5% (175)
9,391 have Light constitution
Sweet
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50.4%
29.5% (188)
9,650 have Sweet constitution
Toxic
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42.1%
34.5% (220)
7,099 have Toxic constitution
Sour
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42.1%
21.8% (139)
7,528 have Sour constitution
Bitter
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39.4%
23.7% (151)
8,626 have Bitter constitution
Heavy
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36.7%
28.9% (184)
9,738 have Heavy constitution
Salty
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36.3%
30.6% (195)
7,179 have Salty constitution
Difficult
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29.1%
36.7% (234)
8,532 have Difficult constitution
Hot
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25.8%
15.9% (101)
7,949 have Hot constitution
Pungent
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20.0%
19.8% (126)
6,802 have Pungent constitution
Pitta
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19.2%
26.4% (168)
10,540 have Pitta constitution

Risk Factors of Bleed less than other people

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Bleed less than other people. Overall, 1.81% of people surveyed in this research study reported Bleed less than other people.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.81%

Review These Common Risk Factors

Feel underweight (2358)
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42
Small number of cases
1.8%
insignificant difference
Feel overweight (25362)
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414
1.6%
10% less often
Hyperactive, quick (19615)
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213
1.1%
40% less often
Fatigue / tired (16721)
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335
2%
10% more often
Male (1336)
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41
Small number of cases
3.1%
70% more often
Female (26227)
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468
1.8%
insignificant difference
Show All
Semen discharge in urine (130)
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11
Small number of cases
8.5%
370% more often
Blood thick / Congested lymph (1069)
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86
8%
340% more often
Fever (Current) (294)
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21
Small number of cases
7.1%
290% more often
Gray sclera (white part of eye) (231)
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14
Small number of cases
6.1%
240% more often
Colon Cancer (119)
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7
Small number of cases
5.9%
230% more often
Pus in stool (292)
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17
Small number of cases
5.8%
220% more often
Convulsions (156)
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9
Small number of cases
5.8%
220% more often
Pretend Eating / Playing with Food (461)
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26
Small number of cases
5.6%
210% more often
Dilated Pupil (518)
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27
Small number of cases
5.2%
190% more often
Poor discernment of temperature (1393)
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72
5.2%
190% more often
Rheumatic Fever (146)
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7
Small number of cases
4.8%
160% more often
Short Bowel Syndrome (201)
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9
Small number of cases
4.5%
150% more often
Brown sclera (white part of eyes) (176)
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8
Small number of cases
4.5%
150% more often
Blisters (609)
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27
Small number of cases
4.4%
140% more often
Chronic Peeling Skin (1173)
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52
4.4%
140% more often
Feel pain less than other people (5522)
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241
4.4%
140% more often
Enlarged Prostate (BPH) (205)
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9
Small number of cases
4.4%
140% more often
Pain in testicles (251)
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11
Small number of cases
4.4%
140% more often
Enlarged Spleen (328)
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14
Small number of cases
4.3%
140% more often
Many bubbles after urinating (1033)
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44
Small number of cases
4.3%
140% more often
Purple/blue lips (658)
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27
Small number of cases
4.1%
130% more often
Bluish / Purple Tongue (472)
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19
Small number of cases
4%
120% more often
Duodenal Ulcer (373)
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15
Small number of cases
4%
120% more often
Pain relieved by cold (374)
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15
Small number of cases
4%
120% more often
Intestinal Obstruction (352)
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14
Small number of cases
4%
120% more often
Nipple Fissures / Candida / Skin Problems (827)
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33
Small number of cases
4%
120% more often
Bluish Skin (1150)
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45
Small number of cases
3.9%
110% more often
Currently pregnant (155)
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6
Small number of cases
3.9%
110% more often
Thick skin (2260)
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88
3.9%
110% more often
Dislocated shoulder / ribs / etc (1069)
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42
Small number of cases
3.9%
110% more often
Swollen lymph nodes - hips (899)
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35
Small number of cases
3.9%
110% more often
Food Poisoning (1032)
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40
Small number of cases
3.9%
110% more often
Pressure in eye (2299)
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90
3.9%
110% more often
Yellow eyes / sclera (552)
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21
Small number of cases
3.8%
110% more often
Laryngitis (906)
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34
Small number of cases
3.8%
110% more often
Nerve Damage (293)
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11
Small number of cases
3.8%
110% more often
Burning / painful urination (1010)
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37
Small number of cases
3.7%
100% more often
Thin tongue (986)
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36
Small number of cases
3.7%
100% more often
Non-healing sore / ulcer (816)
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30
Small number of cases
3.7%
100% more often
Epilepsy (190)
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7
Small number of cases
3.7%
100% more often
Stole food or money to buy food (1041)
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39
Small number of cases
3.7%
100% more often
Stroke (from clot) (139)
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5
Small number of cases
3.6%
100% more often
Congestive Heart Failure (CHF) (194)
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7
Small number of cases
3.6%
100% more often
At odds with local community (1665)
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60
3.6%
100% more often
Chronic Infection (1413)
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50
3.5%
90% more often
Pelvic Congestion Syndrome (227)
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8
Small number of cases
3.5%
90% more often
Hirsutism / Female Facial Hair on Chin (1304)
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46
Small number of cases
3.5%
90% more often
Blood or pus in mucus (462)
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16
Small number of cases
3.5%
90% more often
Cold to touch (4321)
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151
3.5%
90% more often
Low basal body temperature (5258)
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182
3.5%
90% more often
Pale menstrual blood (461)
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16
Small number of cases
3.5%
90% more often
Swollen lymph nodes - arm pits (2014)
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70
3.5%
90% more often
Sour sweat (2316)
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81
3.5%
90% more often
Pain on left side above heart (1752)
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62
3.5%
90% more often
Smooth patches on tongue surface (1253)
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42
Small number of cases
3.4%
90% more often
Whooping Cough (232)
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8
Small number of cases
3.4%
90% more often
Tongue frothy on edges (739)
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25
Small number of cases
3.4%
90% more often
Recent weight loss (1516)
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52
3.4%
90% more often
Red sclera (white part of eyes) (1249)
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42
Small number of cases
3.4%
90% more often
Multiple chemical sensitivity (MCS) (2279)
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78
3.4%
90% more often
Oozing Sores on Skin (292)
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10
Small number of cases
3.4%
90% more often
Flat rash (526)
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18
Small number of cases
3.4%
90% more often
Dysentery (203)
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7
Small number of cases
3.4%
90% more often
Joint pain after eating (712)
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24
Small number of cases
3.4%
90% more often
Erectile Dysfunction (Impotence) (534)
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18
Small number of cases
3.4%
90% more often
Liver Sore (883)
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30
Small number of cases
3.4%
90% more often
Can't afford to buy food (1909)
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64
3.4%
90% more often
Swollen lymph nodes (2365)
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79
3.3%
80% more often
Yellow vaginal discharge (1950)
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65
3.3%
80% more often
Fecal Incontinence (1138)
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37
Small number of cases
3.3%
80% more often
Abdominal pain relieved by eating (1562)
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52
3.3%
80% more often
Wheezing (2488)
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81
3.3%
80% more often
Chest Pain (2589)
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85
3.3%
80% more often
Limited sense of smell (3232)
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106
3.3%
80% more often
Yellowish skin (2733)
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89
3.3%
80% more often
Fast Heartbeat (3232)
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107
3.3%
80% more often
Night-time Ejaculation (369)
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12
Small number of cases
3.3%
80% more often
Prolapsed colon (272)
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9
Small number of cases
3.3%
80% more often
Chronic Kidney Disease / Renal Disease (242)
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8
Small number of cases
3.3%
80% more often
Lungs Irritated / Inflamed (1038)
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34
Small number of cases
3.3%
80% more often
Clammy Skin (2812)
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89
3.2%
80% more often
Dry / light period (4128)
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132
3.2%
80% more often
Crohn's Disease (341)
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11
Small number of cases
3.2%
80% more often
Stomach Ulcer (1449)
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47
Small number of cases
3.2%
80% more often
Gastrointestinal Bleeding (555)
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18
Small number of cases
3.2%
80% more often
Guarding area of pain (886)
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28
Small number of cases
3.2%
80% more often
Hepatitis (Past/Current) (790)
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25
Small number of cases
3.2%
80% more often
Blue Ring Around Iris (1793)
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58
3.2%
80% more often
Need constant social activity (1756)
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56
3.2%
80% more often
Blood light in color (3938)
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126
3.2%
80% more often
Cockroaches in house (1453)
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47
Small number of cases
3.2%
80% more often
Emphysema (124)
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4
Small number of cases
3.2%
80% more often
Lazy Eye / Eyelid (2460)
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79
3.2%
80% more often
Famine / Underfed in Childhood (1923)
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61
3.2%
80% more often
Cough with mucus / wet cough (3294)
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103
3.1%
70% more often

Complications of Those Reporting Bleed less than other people

In this research study, people who report Bleed less than other people were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Blood thick / Congested lymph
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86
+4.7 times
14%
3% (1,069 cases)
Dilated Pupil
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27
+2.9 times
4%
1.38% (518 cases)
Bluish / Purple Tongue
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19
+2.9 times
3%
1.04% (472 cases)
Poor discernment of temperature
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72
+2.9 times
11%
3.82% (1,393 cases)
Pretend Eating / Playing with Food
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26
+2.7 times
4%
1.48% (461 cases)
Feel pain less than other people
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241
+2.6 times
38%
14.69% (5,522 cases)
Blisters
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27
+2.4 times
4%
1.68% (609 cases)
Pressure in eye
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90
+2.3 times
14%
6.09% (2,299 cases)
Thin tongue
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36
+2.3 times
6%
2.63% (986 cases)
Bluish Skin
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45
+2.3 times
7%
3.08% (1,150 cases)
Dislocated shoulder / ribs / etc
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42
+2.2 times
7%
3.12% (1,069 cases)
Show All
Food Poisoning
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40
+2.2 times
6%
2.68% (1,032 cases)
Non-healing sore / ulcer
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30
+2.2 times
5%
2.25% (816 cases)
Thick skin
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88
+2.2 times
14%
6.32% (2,260 cases)
Many bubbles after urinating
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44
+2.2 times
7%
3.17% (1,033 cases)
Nipple Fissures / Candida / Skin Problems
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33
+2.2 times
5%
2.28% (827 cases)
Chronic Peeling Skin
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52
+2.2 times
8%
3.68% (1,173 cases)
Smooth patches on tongue surface
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42
+2.1 times
7%
3.27% (1,253 cases)
Pain on left side above heart
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62
+2.1 times
10%
4.69% (1,752 cases)
Hirsutism / Female Facial Hair on Chin
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46
+2.1 times
7%
3.29% (1,304 cases)
Purple/blue lips
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27
+2.1 times
4%
1.88% (658 cases)
Liver Sore
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30
+2.1 times
5%
2.35% (883 cases)
Sour sweat
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81
+2.1 times
13%
6.13% (2,316 cases)
Pale menstrual blood
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16
+2.1 times
3%
1.44% (461 cases)
Low basal body temperature
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182
+2.1 times
29%
14.13% (5,258 cases)
Tongue frothy on edges
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25
+2.0 times
4%
1.96% (739 cases)
Chronic Infection
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50
+2.0 times
8%
3.94% (1,413 cases)
Stole food or money to buy food
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39
+2.0 times
6%
2.96% (1,041 cases)
Abdominal surgery
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32
+2.0 times
5%
2.47% (1,336 cases)
Blood or pus in mucus
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16
+2.0 times
3%
1.49% (462 cases)
Exercising after eating too much
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71
+2.0 times
11%
5.47% (2,548 cases)
Cold to touch
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151
+2.0 times
24%
11.94% (4,321 cases)
Slow, heavy digestion
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292
+2.0 times
46%
22.89% (21,898 cases)
Gastrointestinal Bleeding
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18
+2.0 times
3%
1.51% (555 cases)
Painful rash
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16
+2.0 times
3%
1.51% (516 cases)
Swollen lymph nodes - arm pits
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70
+2.0 times
11%
5.54% (2,014 cases)
Tooth ache
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94
+2.0 times
15%
7.57% (2,997 cases)
Recent weight loss
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52
+2.0 times
8%
4.04% (1,516 cases)
Parasite passed in stool
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11
+2.0 times
2%
1.01% (353 cases)
Morning Sickness
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36
+2.0 times
6%
3.04% (1,146 cases)
Flat rash
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18
+2.0 times
3%
1.53% (526 cases)
Peanut allergy
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23
+2.0 times
4%
2.05% (788 cases)
Swollen lymph nodes - hips
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35
+1.9 times
5%
2.58% (899 cases)
Burning / painful urination
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37
+1.9 times
6%
3.1% (1,010 cases)
Fecal Incontinence
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37
+1.9 times
6%
3.1% (1,138 cases)
Pain relieved by doubling over
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76
+1.9 times
12%
6.2% (2,537 cases)
Clammy Skin
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89
+1.9 times
14%
7.24% (2,812 cases)
Multiple chemical sensitivity (MCS)
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78
+1.9 times
12%
6.22% (2,279 cases)
Fast Heartbeat
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107
+1.9 times
17%
8.83% (3,232 cases)
Yellowish skin
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89
+1.9 times
14%
7.29% (2,733 cases)
Pain sudden onset
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122
+1.9 times
19%
9.9% (3,992 cases)
Tooth Infection
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49
+1.9 times
8%
4.17% (1,644 cases)
Abdominal pain relieved by eating
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52
+1.9 times
8%
4.17% (1,562 cases)
Stomach Ulcer
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47
+1.9 times
7%
3.67% (1,449 cases)
Famine / Underfed in Childhood
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61
+1.9 times
10%
5.25% (1,923 cases)
Joint pain after eating
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24
+1.9 times
4%
2.1% (712 cases)
Painful menstruation & menstrual cramps
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260
+1.9 times
41%
21.59% (13,471 cases)
Red sclera (white part of eyes)
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42
+1.9 times
7%
3.71% (1,249 cases)
Bloody stools
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30
+1.9 times
5%
2.66% (1,021 cases)
Limited sense of taste
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84
+1.9 times
13%
6.93% (2,674 cases)
Pale Tongue
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162
+1.9 times
25%
13.38% (5,209 cases)
Puffy / swollen skin
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120
+1.9 times
19%
10.17% (3,944 cases)
Chest Pain
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85
+1.9 times
13%
6.96% (2,589 cases)
Blood light in color
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126
+1.9 times
20%
10.72% (3,938 cases)
At odds with local community
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60
+1.9 times
9%
4.83% (1,665 cases)
Swollen lymph nodes
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79
+1.9 times
12%
6.44% (2,365 cases)
Yellow eyes / sclera
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21
+1.9 times
3%
1.62% (552 cases)
Erectile Dysfunction (Impotence)
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18
+1.9 times
3%
1.62% (534 cases)
Sore eye muscles
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69
+1.8 times
11%
5.97% (2,328 cases)
Detergent allergy
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100
+1.8 times
16%
8.69% (3,204 cases)
Blue Ring Around Iris
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58
+1.8 times
9%
4.91% (1,793 cases)
Difficulty Swallowing
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90
+1.8 times
14%
7.64% (2,999 cases)
Night-time Ejaculation
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12
+1.8 times
2%
1.1% (369 cases)
Shortness of Breath
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194
+1.8 times
30%
16.54% (6,434 cases)
Lazy Eye / Eyelid
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79
+1.8 times
12%
6.62% (2,460 cases)
Hot / Burning Feet
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99
+1.8 times
16%
8.83% (3,220 cases)
Jaundice
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17
+1.8 times
3%
1.66% (568 cases)
Exercising as punishment
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48
+1.8 times
8%
4.43% (2,175 cases)
Laryngitis
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34
+1.8 times
5%
2.78% (906 cases)
Fainting
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68
+1.8 times
11%
6.15% (2,169 cases)
Fibromyalgia
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86
+1.8 times
14%
7.84% (3,094 cases)
Trembling Tongue
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48
+1.8 times
8%
4.5% (1,699 cases)
Can't afford to buy food
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64
+1.8 times
10%
5.63% (1,909 cases)
Orange / Rubbery Stool
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31
+1.8 times
5%
2.82% (1,013 cases)
Hot in torso/chest area
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115
+1.8 times
18%
10.17% (3,892 cases)
Lungs Irritated / Inflamed
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34
+1.7 times
5%
2.86% (1,038 cases)
Chronic Fatigue Syndrome (CFS)
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119
+1.7 times
19%
10.87% (4,107 cases)
Tension in eyes
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96
+1.7 times
15%
8.6% (3,219 cases)
Tarry black stools
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45
+1.7 times
7%
4.02% (1,494 cases)
Glaucoma
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11
+1.7 times
2%
1.15% (430 cases)
Feel pain more than other people
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138
+1.7 times
22%
12.65% (4,736 cases)
B12 Deficiency
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140
+1.7 times
22%
12.66% (4,649 cases)
Bluish nail-beds
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63
+1.7 times
10%
5.76% (2,239 cases)
Bright red tongue
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56
+1.7 times
9%
5.19% (2,039 cases)
Hepatitis (Past/Current)
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25
+1.7 times
4%
2.31% (790 cases)
Trauma-induced overeating
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49
+1.7 times
8%
4.62% (1,603 cases)
Wheezing
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81
+1.7 times
13%
7.51% (2,488 cases)
Traveler's Diarrhea
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50
+1.7 times
8%
4.64% (1,701 cases)
Sticky saliva
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73
+1.7 times
11%
6.38% (2,391 cases)
Irregular/small appetite
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262
+1.7 times
41%
23.81% (20,509 cases)
Anal Spasm
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32
+1.7 times
5%
2.91% (1,145 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'bleed less than other people' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'bleed less than other people'?

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