AYURVEDIC HEALTH REMEDIES
THALASSEMIA MINOR
Table of ContentsAre you prone to a problem with 'Thalassemia Minor'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON THALASSEMIA MINOR'Thalas' means sea in Greek while 'emia' means blood. Thalassemia thus means 'blood of the sea.' In Thalassemia, a genetic mutation makes red blood cells irregular. The mutation confers immunity to malaria, which is more prevalent near the coastline (hence the name). Unfortunately, the irregularity also leads to the early death of red blood cells. While normal red blood cells live an average of 120 days, those of a person with thalassemia minor die in 30 days.Choleric Heat & Black BileThe churning and recycling of red blood cells that characterizes hemolytic anemias such as thalassemia and sickle cell congests the liver and spleen. The spleen filters the dead red blood cells while the liver breaks the hemoglobin down into bile. The excess production of bile acids produces what Greek medicine calls 'Choleric Heat' - characterized by pre-jaundice conditions: high bilirubin levels in the blood lead to yellow eyes, yellow teeth, a yellow tinge to the palms or olive complexion. Bile is firey and pitta like in nature. It increases metabolism, aids the inflammatory response, thins the blood, breaks up mucus, lowers cholesterol, and irritates the nervous system.Over time, high metabolism burns up oil and fat reserves (ojas) leading to a characteristic thin, lanky Vata appearance of those with thalassemia. Eventually, the high concentration of uncongugated bilirubin in bile crystallizes and may form gallstones of a jet black color (most gallstones are yellow), giving rise to the name 'Black Bile' in Greek medicine. Take Care of Your Liver & SpleenIndividuals with thalassemia minor should take special care of their liver and spleen. Liver & spleen stress makes a person firey, irritable, anxious and defensive. Those who suffer these intense emotions will need frequent affirmation from friends to feel good about themselves, or withdraw from relationship when insulted. Their heightened sensitivity to shame may also causes them to dominate close intimate relationships. They may be intolerant of a messy house and sensitive to alcohol and chemical exposure. Liver stress can make you critical, judgmental and argumentative.Individuals with liver stress are visually sensitive. They may be sensitive to bright light and sun. Liver stress can cause frequent migraines and a low pain threshold. On the other hand, individuals with liver stress love beauty & grace. Beauty, delicate smells & a cooling atmosphere may be soothing, such as sitting in a rose garden with fountains at night under the light of the cool moon. As symptoms progress, you may notice pain in the right upper quadrant of your abdomen and eczema in your extremities, both signs that your liver may need to be decongested and/or nourished. Decongestion may be accomplished simply through twisting yoga poses, which can also provide immediate emotional relief from liver stress symptoms. Avoid harsh liver cleanses, which can further weaken your liver. Instead, focus on nurturing your liver (90%) and cleansing (10%). The best way to nurture your liver is rest and stress reduction. Keep a good eating and sleeping routine. Avoid late nights. Get to bed on time. Take naps, especially in the afternoon. Sweet, oily, cooling & sour foods nurture your liver. Bitter & sour foods cleanse the liver. Notice sour is on both lists. That's why many individuals with thalassemia will crave sour foods like vinegar, lemons & pickles. However, vinegar's harshness must be tempered with something sweet, like maple syrup. Strawberries & blueberries are perfectly packaged for relief from thalassemia. Naturally swet & tart, their deep red/blue hue is a sign of beta-carotene, which stimulates the liver. Applesauce is also wonderfully sweet and tart for thalassemia. Coconut oil is cold and oily. Recipes with mild cleansing action include the bitterness of kale tempered with coconut oil, coconut flakes, raisins & fennel. Look Out for Hyperactive FatigueHeavy physical activity, stress, and exposure to heat can increase the die-off rate of red blood cells, making you anemic. This will reduce your stamina and increase fatigue. At the same time, spleen and liver stress will make you hyperactive. The condition of "hyperactive fatigue" is most noticable at night after 10pm, during the "second wind". Avoid working this time of night, which is a natural time of high liver activity (10pm-2am). When you notice you, or a loved one, is hyperactive, it is a sign that of exhaustion, not extra energy, and a good time to take a rest, and nourish your body.Avoid High Heat
The symptoms of hemolytic anemia differ radically from those of iron-deficient anemias. Instead of exhaustion and the pale color normally found with iron-deficiency, a person with a hemolytic anemia will have radiant, yet delicate skin perhaps tinged with a yellow or olive hue.
Heat, spicy foods, rigorous exercise and anything that increases blood movement further weakens the spleen and liver. While moderate exposure to the sun aids the liver and reduces jaundice like symptoms, prolonged exposure to the strong heat of the afternoon summer sun aggravates thalassemia symptoms. Avoid Stress
High stress and lack of sleep increases the rate of red blood cellular death. You may notice slow wound healing & a low pain threshold, which can make you fearful. Through counseling and emotional awareness, you can find greater courage.
Avoid Strenuous Physical Activity
You may notice heavy breathing when playing sports, and long breath recovery times. Through training, this can be overcome. You may notice you get a runner's stitch when you exercise. Individuals with thalassemia minor often have low blood pressure, and dizziness upon standing.
Build Ojas
Liver tonics that are sweet and oily are best for thalassemia minor, especially coconut. Favor cooling summer berries like blueberries and strawberries. Mild bitters like well cooked kale cooked with coconut oil help flush liver toxicity without draining the liver of strength (ojas).
Nutritional Supplements
Misdiagnosed individuals with thalassemia minor may be given iron supplements for anemia, which can have serious consequences. Iron supplements will not help a person with this type of anemia, unless it causes heavy menstruation. A high rate of red blood cell death will release freely circulating globin and iron in the person's bloodstream. You may even notice a metallic taste in your mouth. Too much iron in the blood may weaken the heart & liver. Black tea blocks iron absorption and may be helpful in that case. Folic acid and B12 supplements help your body rebuild red blood cells, and may relieve symptoms in some individuals.
Disclaimer: Conditions such as 'Thalassemia Minor' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL THALASSEMIA MINOR?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'THALASSEMIA MINOR'
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Neutral (Tridoshic) Apple (cooked)How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. StrawberriesHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
| PITTA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
COLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTICDifficult refers to anything that is difficult to digest, or takes a long time to digest. |
FIND OUTStatus UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods. |
HOT ABOUT HOT BIOCHARACTERISTICHot is identified by increased body temperature, metabolism, or inflammation. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna. |
BITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' taste. |
PUNGENT ABOUT PUNGENT BIOCHARACTERISTICPungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste. |
SOUR ABOUT SOUR BIOCHARACTERISTICSour refers to anything fermented or acidic. |
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sour' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Thalassemia Minor'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Thalassemia Minor'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Sleep Patterns
Light sleeper
Risk Factor: 50% less often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Liver & Gallbladder
Multiple chemical sensitivity (MCS)
Risk Factor: 10% more often
Complication: +1.6 times as often
Complication: +1.6 times as often
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Hepatitis (Past/Current)
Risk Factor: 60% more often
Complication: +2.2 times as often
Complication: +2.2 times as often
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Enlarged Spleen
Risk Factor: 240% more often
Complication: +4.5 times as often
Complication: +4.5 times as often
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Sensitive to Alcohol
Risk Factor: 40% less often
Complication: +0.9 times as often
Complication: +0.9 times as often
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Liver Sore
Risk Factor: 50% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Jaundice
Risk Factor: 270% more often
Complication: +4.8 times as often
Complication: +4.8 times as often
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Red Blood Cells
Low blood pressure
Risk Factor: insignificant difference
Complication: +1.3 times as often
Complication: +1.3 times as often
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Anemia
Risk Factor: 160% more often
Complication: +3.9 times as often
Complication: +3.9 times as often
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Abdominal Pain Location
Pain left upper abdomen
Risk Factor: 20% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Pain right upper abdomen
Risk Factor: 40% less often
Complication: +0.9 times as often
Complication: +0.9 times as often
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Energy-Vitality
Hyperactive, quick
Risk Factor: 50% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Muscle
Thin, lanky, slim with thin muscles
Risk Factor: 50% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Appetite
Strong hunger
Risk Factor: 50% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Around Eyes
Tension in eyes
Risk Factor: 20% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Eyes
Sensitivity to bright light
Risk Factor: 20% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Yellow eyes / sclera
Risk Factor: 130% more often
Complication: +3.1 times as often
Complication: +3.1 times as often
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Skin Color Issues
Olive or Sallow Skin
Risk Factor: insignificant difference
Complication: +1.1 times as often
Complication: +1.1 times as often
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Yellowish skin
Risk Factor: 60% more often
Complication: +2.2 times as often
Complication: +2.2 times as often
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Skin Type
Thin skin
Risk Factor: 50% less often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Teeth
Yellow teeth
Risk Factor: insignificant difference
Complication: +1.3 times as often
Complication: +1.3 times as often
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Tongue Coating
Yellow tongue coating
Risk Factor: 20% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Exercise Routine
Exercise aggravates symptoms
Risk Factor: 20% less often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Skin Triggers
Heat aggravates my skin
Risk Factor: 20% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Sun aggravates skin
Risk Factor: 50% less often
Complication: +0.8 times as often
Complication: +0.8 times as often
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Emotions
Self Critical
Risk Factor: 40% less often
Complication: +0.8 times as often
Complication: +0.8 times as often
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Nervous stomach / butterflies
Risk Factor: 20% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Intelligent, efficient, perfectionist
Risk Factor: 70% less often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Intense emotions
Risk Factor: 70% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Anger, irritable, ambitious, analytical
Risk Factor: 50% less often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Easily insulted / sensitive
Risk Factor: 20% less often
Complication: +0.9 times as often
Complication: +0.9 times as often
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Biocharacteristics of 169 People Reporting Thalassemia Minor
On average the biocharacteristics of people reporting Thalassemia Minor were less aggravated than 59% of other symptoms. From the 169 people who reported Thalassemia Minor in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Bitter Sign![]()
![]()
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100.0%
34.3% (58)
8,626 have Bitter constitution
Cold Sign![]()
![]()
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98.8%
25.4% (43)
8,107 have Cold constitution
Light![]()
![]()
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90.8%
30.2% (51)
9,391 have Light constitution
Astringent![]()
![]()
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79.1%
20.7% (35)
8,068 have Astringent constitution
Sour Sign![]()
![]()
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77.9%
18.9% (32)
7,528 have Sour constitution
Vata Sign![]()
![]()
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73.2%
36.7% (62)
11,554 have Vata constitution
Dry![]()
![]()
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69.1%
25.4% (43)
9,009 have Dry constitution
Pungent Sign![]()
![]()
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67.7%
14.2% (24)
6,802 have Pungent constitution
Oily![]()
![]()
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41.3%
24.3% (41)
9,587 have Oily constitution
Salty![]()
![]()
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37.8%
22.5% (38)
7,179 have Salty constitution
Difficult Aggravates![]()
![]()
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27.1%
26.6% (45)
8,532 have Difficult constitution
Sweet![]()
![]()
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21.5%
17.2% (29)
9,650 have Sweet constitution
Kapha![]()
![]()
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17.6%
29.6% (50)
12,745 have Kapha constitution
Heavy![]()
![]()
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16.6%
19.5% (33)
9,738 have Heavy constitution
Hot Aggravates![]()
![]()
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8.1%
14.2% (24)
7,949 have Hot constitution
Gooey![]()
![]()
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7.5%
17.2% (29)
7,069 have Gooey constitution
Toxic![]()
![]()
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4.5%
23.1% (39)
7,099 have Toxic constitution
Pitta Aggravates![]()
![]()
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1.2%
18.9% (32)
10,540 have Pitta constitution
Risk Factors of Thalassemia Minor
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Thalassemia Minor.
Overall, 0.62% of people surveyed in this research study reported Thalassemia Minor.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 0.62%
Review These Common Risk Factors
Feel underweight (2358) ![]()
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20
Small number of cases
0.8%
30% more often
Feel overweight (25362) ![]()
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95
0.4%
40% less often
Hyperactive, quick (19615) ![]()
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52
0.3%
50% less often
Fatigue / tired (16721) ![]()
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83
0.5%
20% less often
Female (26227) ![]()
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110
0.4%
40% less often
Jaundice (568) ![]()
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13
Small number of cases
2.3%
270% more often
Congestive Heart Failure (CHF) (194) ![]()
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4
Small number of cases
2.1%
240% more often
Enlarged Spleen (328) ![]()
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7
Small number of cases
2.1%
240% more often
Bluish / Purple Tongue (472) ![]()
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8
Small number of cases
1.7%
170% more often
Whooping Cough (232) ![]()
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4
Small number of cases
1.7%
170% more often
Colon Cancer (119) ![]()
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2
Small number of cases
1.7%
170% more often
Brown sclera (white part of eyes) (176) ![]()
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3
Small number of cases
1.7%
170% more often
Chronic Kidney Disease / Renal Disease (242) ![]()
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4
Small number of cases
1.7%
170% more often
Anemia (6770) ![]()
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107
1.6%
160% more often
Semen discharge in urine (130) ![]()
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2
Small number of cases
1.5%
140% more often
Dysentery (203) ![]()
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3
Small number of cases
1.5%
140% more often
Yellow eyes / sclera (552) ![]()
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8
Small number of cases
1.4%
130% more often
Stroke (from clot) (139) ![]()
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2
Small number of cases
1.4%
130% more often
Purpura (429) ![]()
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6
Small number of cases
1.4%
130% more often
Carbuncle (209) ![]()
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3
Small number of cases
1.4%
130% more often
Gray sclera (white part of eye) (231) ![]()
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3
Small number of cases
1.3%
110% more often
Convulsions (156) ![]()
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2
Small number of cases
1.3%
110% more often
Dilated Pupil (518) ![]()
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6
Small number of cases
1.2%
90% more often
Bones brittle / break easily (575) ![]()
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7
Small number of cases
1.2%
90% more often
Flat rash (526) ![]()
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6
Small number of cases
1.1%
80% more often
Atherosclerosis (189) ![]()
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2
Small number of cases
1.1%
80% more often
Gallstones / Attack (1914) ![]()
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20
Small number of cases
1%
60% more often
Short Bowel Syndrome (201) ![]()
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2
Small number of cases
1%
60% more often
Colon surgery (416) ![]()
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4
Small number of cases
1%
60% more often
Thin tongue (986) ![]()
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10
Small number of cases
1%
60% more often
Hepatitis (Past/Current) (790) ![]()
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8
Small number of cases
1%
60% more often
Liver Degeneration (200) ![]()
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2
Small number of cases
1%
60% more often
Prolonged bleeding when cut (Poor clotting) (1259) ![]()
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13
Small number of cases
1%
60% more often
Hyperthyroid (780) ![]()
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8
Small number of cases
1%
60% more often
Yellowish skin (2733) ![]()
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27
Small number of cases
1%
60% more often
Vitiligo / white patches (1152) ![]()
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12
Small number of cases
1%
60% more often
Hopeless (730) ![]()
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7
Small number of cases
1%
60% more often
Iron deficiency (7072) ![]()
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71
1%
60% more often
Nerve Damage (293) ![]()
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3
Small number of cases
1%
60% more often
Chronic Infection (1413) ![]()
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13
Small number of cases
0.9%
50% more often
Dull / Gray Skin (1056) ![]()
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10
Small number of cases
0.9%
50% more often
Corns (2019) ![]()
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18
Small number of cases
0.9%
50% more often
Grave's Disease (229) ![]()
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2
Small number of cases
0.9%
50% more often
Pale menstrual blood (461) ![]()
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4
Small number of cases
0.9%
50% more often
Liver Sore (883) ![]()
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8
Small number of cases
0.9%
50% more often
Food Poisoning (1032) ![]()
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9
Small number of cases
0.9%
50% more often
Liposuction (652) ![]()
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6
Small number of cases
0.9%
50% more often
Fatty Liver (2700) ![]()
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25
Small number of cases
0.9%
50% more often
Colon Polyps (468) ![]()
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4
Small number of cases
0.9%
50% more often
Strong body odor (4228) ![]()
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33
Small number of cases
0.8%
30% more often
Swollen lymph nodes (2365) ![]()
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19
Small number of cases
0.8%
30% more often
Diabetes (Adult Onset Type II) (1568) ![]()
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13
Small number of cases
0.8%
30% more often
Uterine Fibroids (2888) ![]()
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23
Small number of cases
0.8%
30% more often
Diverticulosis / Diverticulitis (1940) ![]()
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16
Small number of cases
0.8%
30% more often
Duodenal Ulcer (373) ![]()
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3
Small number of cases
0.8%
30% more often
Kidney / Bladder Stones (1849) ![]()
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14
Small number of cases
0.8%
30% more often
Tongue deviates to right/left (484) ![]()
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4
Small number of cases
0.8%
30% more often
Tongue frothy on edges (739) ![]()
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6
Small number of cases
0.8%
30% more often
Irregular heartbeat (3634) ![]()
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28
Small number of cases
0.8%
30% more often
H pylori infection (1025) ![]()
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8
Small number of cases
0.8%
30% more often
Poor discernment of temperature (1393) ![]()
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11
Small number of cases
0.8%
30% more often
Neuralgia (784) ![]()
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6
Small number of cases
0.8%
30% more often
Implant / Prosthesis (787) ![]()
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6
Small number of cases
0.8%
30% more often
Hirsutism / Female Facial Hair on Chin (1304) ![]()
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11
Small number of cases
0.8%
30% more often
Hives (2397) ![]()
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20
Small number of cases
0.8%
30% more often
Boils (1160) ![]()
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9
Small number of cases
0.8%
30% more often
Skin Infection (608) ![]()
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5
Small number of cases
0.8%
30% more often
Bluish nail-beds (2239) ![]()
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17
Small number of cases
0.8%
30% more often
Fear of getting sick (1065) ![]()
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8
Small number of cases
0.8%
30% more often
Bleed less than other people (637) ![]()
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5
Small number of cases
0.8%
30% more often
Blood thick / Congested lymph (1069) ![]()
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9
Small number of cases
0.8%
30% more often
Swollen lymph nodes - hips (899) ![]()
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7
Small number of cases
0.8%
30% more often
Malabsorption (4275) ![]()
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33
Small number of cases
0.8%
30% more often
Sleep Apnea (2359) ![]()
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18
Small number of cases
0.8%
30% more often
Burning / painful urination (1010) ![]()
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7
Small number of cases
0.7%
10% more often
Pale Tongue (5209) ![]()
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35
Small number of cases
0.7%
10% more often
Heart Murmur (2889) ![]()
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20
Small number of cases
0.7%
10% more often
Shortness of Breath (6434) ![]()
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47
Small number of cases
0.7%
10% more often
Orange / Rubbery Stool (1013) ![]()
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7
Small number of cases
0.7%
10% more often
Abdominal surgery (1336) ![]()
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10
Small number of cases
0.7%
10% more often
Tooth Infection (1644) ![]()
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12
Small number of cases
0.7%
10% more often
Inguinal hernia (411) ![]()
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3
Small number of cases
0.7%
10% more often
Sticky saliva (2391) ![]()
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17
Small number of cases
0.7%
10% more often
Gray teeth (1031) ![]()
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7
Small number of cases
0.7%
10% more often
Gallbladder Inflammation (1070) ![]()
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8
Small number of cases
0.7%
10% more often
Recent weight loss (1516) ![]()
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10
Small number of cases
0.7%
10% more often
Pain relieved by exercise (1996) ![]()
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13
Small number of cases
0.7%
10% more often
Intestinal Perforation (142) ![]()
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1
Small number of cases
0.7%
10% more often
Hair loss / Balding (10011) ![]()
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67
0.7%
10% more often
Cardiac Insufficiency (139) ![]()
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1
Small number of cases
0.7%
10% more often
Autoimmune Disorders (5726) ![]()
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39
Small number of cases
0.7%
10% more often
Fibromyalgia (3094) ![]()
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22
Small number of cases
0.7%
10% more often
Stinging Eyes (2850) ![]()
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21
Small number of cases
0.7%
10% more often
Edema (2527) ![]()
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17
Small number of cases
0.7%
10% more often
Tuberculosis/TB (135) ![]()
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1
Small number of cases
0.7%
10% more often
Chest Pain (2589) ![]()
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19
Small number of cases
0.7%
10% more often
Rheumatic Fever (146) ![]()
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1
Small number of cases
0.7%
10% more often
Multiple chemical sensitivity (MCS) (2279) ![]()
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17
Small number of cases
0.7%
10% more often
Skin problems on elbows (2379) ![]()
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16
Small number of cases
0.7%
10% more often
Skin problems on knees (1119) ![]()
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8
Small number of cases
0.7%
10% more often
Skin problems on ears (1503) ![]()
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10
Small number of cases
0.7%
10% more often
Complications of Those Reporting Thalassemia Minor
In this research study, people who report Thalassemia Minor were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Jaundice ![]()
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13
+4.8 times
8%
1.66% (568 cases)
Bluish / Purple Tongue ![]()
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8
+4.8 times
5%
1.04% (472 cases)
Prolonged bleeding when cut (Poor clotting) ![]()
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13
+4.6 times
8%
1.74% (1,259 cases)
Anemia ![]()
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107
+3.9 times
63%
16.04% (6,770 cases)
Purpura ![]()
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6
+3.6 times
4%
1.11% (429 cases)
Yellow eyes / sclera ![]()
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8
+3.1 times
5%
1.62% (552 cases)
Dilated Pupil ![]()
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6
+2.9 times
4%
1.38% (518 cases)
Flat rash ![]()
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6
+2.6 times
4%
1.53% (526 cases)
Abdominal surgery ![]()
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10
+2.4 times
6%
2.47% (1,336 cases)
Gallstones / Attack ![]()
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20
+2.4 times
12%
4.95% (1,914 cases)
Hyperthyroid ![]()
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8
+2.4 times
5%
2.1% (780 cases)
Thin tongue ![]()
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10
+2.3 times
6%
2.63% (986 cases)
Bones brittle / break easily ![]()
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7
+2.3 times
4%
1.76% (575 cases)
Fatty Liver ![]()
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25
+2.2 times
15%
6.76% (2,700 cases)
Yellowish skin ![]()
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27
+2.2 times
16%
7.29% (2,733 cases)
Feel underweight ![]()
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20
+2.2 times
12%
5.47% (2,358 cases)
Iron deficiency ![]()
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71
+2.2 times
42%
19.17% (7,072 cases)
Hepatitis (Past/Current) ![]()
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8
+2.2 times
5%
2.31% (790 cases)
Vitiligo / white patches ![]()
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12
+2.2 times
7%
3.24% (1,152 cases)
Hirsutism / Female Facial Hair on Chin ![]()
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11
+2.1 times
7%
3.29% (1,304 cases)
Liver Sore ![]()
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8
+2.1 times
5%
2.35% (883 cases)
Diabetes (Adult Onset Type II) ![]()
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13
+2.1 times
8%
3.79% (1,568 cases)
Liposuction ![]()
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6
+2.1 times
4%
1.95% (652 cases)
Tongue frothy on edges ![]()
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6
+2.0 times
4%
1.96% (739 cases)
Chronic Infection ![]()
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13
+2.0 times
8%
3.94% (1,413 cases)
Slow, heavy digestion ![]()
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78
+2.0 times
46%
22.89% (21,898 cases)
Corns ![]()
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18
+2.0 times
11%
5.62% (2,019 cases)
Dry, dark, frizzy hair ![]()
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98
+1.9 times
58%
30.27% (24,799 cases)
Dull / Gray Skin ![]()
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10
+1.9 times
6%
3.14% (1,056 cases)
Food Poisoning ![]()
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9
+1.9 times
5%
2.68% (1,032 cases)
Hives ![]()
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20
+1.8 times
12%
6.49% (2,397 cases)
Poor discernment of temperature ![]()
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11
+1.8 times
7%
3.82% (1,393 cases)
H pylori infection ![]()
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8
+1.8 times
5%
2.8% (1,025 cases)
Colon surgery ![]()
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4
+1.8 times
2%
1.12% (416 cases)
Inguinal hernia ![]()
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3
+1.8 times
2%
1.12% (411 cases)
Diverticulosis / Diverticulitis ![]()
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16
+1.8 times
9%
5.07% (1,940 cases)
Skin Infection ![]()
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5
+1.8 times
3%
1.7% (608 cases)
Strong body odor ![]()
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33
+1.8 times
20%
11.4% (4,228 cases)
Bluish nail-beds ![]()
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17
+1.7 times
10%
5.76% (2,239 cases)
Malabsorption ![]()
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33
+1.7 times
20%
11.52% (4,275 cases)
Gallbladder Inflammation ![]()
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8
+1.7 times
5%
2.9% (1,070 cases)
Swollen lymph nodes ![]()
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19
+1.7 times
11%
6.44% (2,365 cases)
Shortness of Breath ![]()
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47
+1.7 times
28%
16.54% (6,434 cases)
Frequent Nose Bleeds ![]()
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11
+1.7 times
7%
4.14% (1,500 cases)
Tooth Infection ![]()
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12
+1.7 times
7%
4.17% (1,644 cases)
Lose weight easily ![]()
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45
+1.7 times
27%
16.19% (13,037 cases)
Blood thick / Congested lymph ![]()
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9
+1.7 times
5%
3% (1,069 cases)
Fibromyalgia ![]()
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22
+1.7 times
13%
7.84% (3,094 cases)
Bleed less than other people ![]()
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5
+1.7 times
3%
1.81% (637 cases)
Boils ![]()
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9
+1.6 times
5%
3.08% (1,160 cases)
Keloids ![]()
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11
+1.6 times
7%
4.34% (1,593 cases)
Multiple chemical sensitivity (MCS) ![]()
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17
+1.6 times
10%
6.22% (2,279 cases)
Irregular heartbeat ![]()
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28
+1.6 times
17%
10.66% (3,634 cases)
Implant / Prosthesis ![]()
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6
+1.6 times
4%
2.51% (787 cases)
Tongue deviates to right/left ![]()
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4
+1.6 times
2%
1.26% (484 cases)
Blood light in color ![]()
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28
+1.6 times
17%
10.72% (3,938 cases)
Chest Pain ![]()
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19
+1.6 times
11%
6.96% (2,589 cases)
Sleep Apnea ![]()
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18
+1.6 times
11%
6.97% (2,359 cases)
Uterine Fibroids ![]()
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23
+1.6 times
14%
8.89% (2,888 cases)
Neuralgia ![]()
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6
+1.6 times
4%
2.54% (784 cases)
Sunken, small, active, dark eyes ![]()
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51
+1.6 times
30%
19.07% (15,029 cases)
Skin problems on knees ![]()
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8
+1.6 times
5%
3.18% (1,119 cases)
Pale Tongue ![]()
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35
+1.6 times
21%
13.38% (5,209 cases)
Sticky saliva ![]()
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17
+1.6 times
10%
6.38% (2,391 cases)
Kidney / Bladder Stones ![]()
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14
+1.6 times
8%
5.11% (1,849 cases)
Chronic Fatigue Syndrome (CFS) ![]()
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28
+1.6 times
17%
10.87% (4,107 cases)
Swollen lymph nodes - hips ![]()
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7
+1.6 times
4%
2.58% (899 cases)
Pancreatitis ![]()
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3
+1.5 times
2%
1.3% (498 cases)
Gallbladder Removed ![]()
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20
+1.5 times
12%
7.83% (3,116 cases)
Stinging Eyes ![]()
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21
+1.5 times
12%
7.84% (2,850 cases)
Skin Allergy / Contact dermatitis ![]()
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14
+1.5 times
8%
5.23% (1,872 cases)
Heart Murmur ![]()
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20
+1.5 times
12%
7.86% (2,889 cases)
Autoimmune Disorders ![]()
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39
+1.5 times
23%
15.16% (5,726 cases)
Fragile skin/breaks easily ![]()
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13
+1.5 times
8%
5.3% (1,846 cases)
Need constant social activity ![]()
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13
+1.5 times
8%
5.33% (1,756 cases)
Anal Fissures ![]()
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15
+1.5 times
9%
6.02% (2,415 cases)
Pain on left side above heart ![]()
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12
+1.5 times
7%
4.69% (1,752 cases)
Recent weight loss ![]()
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10
+1.5 times
6%
4.04% (1,516 cases)
Fast Heartbeat ![]()
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22
+1.5 times
13%
8.83% (3,232 cases)
Hair loss / Balding ![]()
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67
+1.5 times
40%
27.26% (10,011 cases)
Gray teeth ![]()
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7
+1.5 times
4%
2.73% (1,031 cases)
Tooth ache ![]()
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19
+1.5 times
11%
7.57% (2,997 cases)
Sunken chest, ribs showing ![]()
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30
+1.5 times
18%
12.4% (9,675 cases)
Swollen lymph nodes - arm pits ![]()
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13
+1.4 times
8%
5.54% (2,014 cases)
Exercise aggravates symptoms ![]()
Please login or create a free account to see research statistics filtered on Thalassemia Minor and Exercise aggravates symptoms.
27
+1.4 times
16%
11.1% (5,106 cases)
Abdominal pain relieved by eating ![]()
Please login or create a free account to see research statistics filtered on Thalassemia Minor and Abdominal pain relieved by eating.
10
+1.4 times
6%
4.17% (1,562 cases)
Edema ![]()
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17
+1.4 times
10%
6.96% (2,527 cases)
Thin skin ![]()
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75
+1.4 times
44%
30.74% (23,090 cases)
Joint pain after eating ![]()
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5
+1.4 times
3%
2.1% (712 cases)
Irregular/small appetite ![]()
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57
+1.4 times
34%
23.81% (20,509 cases)
Skin problems on ears ![]()
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10
+1.4 times
6%
4.22% (1,503 cases)
Orange / Rubbery Stool ![]()
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7
+1.4 times
4%
2.82% (1,013 cases)
Pain relieved by exercise ![]()
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13
+1.4 times
8%
5.65% (1,996 cases)
Unable to exercise due to Injury, disease, breathlessness, etc ![]()
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18
+1.4 times
11%
7.8% (3,400 cases)
Heart Palpitations ![]()
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41
+1.4 times
24%
17.13% (6,505 cases)
Lungs Irritated / Inflamed ![]()
Please login or create a free account to see research statistics filtered on Thalassemia Minor and Lungs Irritated / Inflamed.
7
+1.4 times
4%
2.86% (1,038 cases)
Macrobiotic diet ![]()
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6
+1.4 times
4%
2.87% (1,127 cases)
Discolored Tooth ![]()
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23
+1.4 times
14%
10.07% (4,009 cases)
Goiter ![]()
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3
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood ![]()
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4
+1.4 times
2%
1.44% (461 cases)
Pins and Needles Hands and Feet ![]()
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54
+1.4 times
32%
23.07% (8,533 cases)
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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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