| BROCCOLI, CAULIFLOWER, CABBAGE
 Table of ContentsAre you prone to a problem with 'Broccoli, Cauliflower, Cabbage'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: AYURVEDA PERSPECTIVE ON BROCCOLI, CAULIFLOWER, CABBAGEBroccoli, cabbage and cauliflower are cruciferous vegetables. They are all difficult to digest in a person with a dry or cold digestive tract.ARE YOU NEW TO AYURVEDA? GET THE BASICSHERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'BROCCOLI, CAULIFLOWER, CABBAGE'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       DIET TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. DIGESTIVEHerbs that encourage healthy digestion.  Joyful Belly is a recognized school of biocharacteristics medicine. AVOID ACCUMULATION IN STAGE OF DISEASE 0BROCCOLI, CAULIFLOWER, CABBAGE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Broccoli, Cauliflower, Cabbage' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Broccoli, Cauliflower, Cabbage'. Imbalance AccumulatesImproper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Broccoli, Cauliflower, Cabbage'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Broccoli, Cauliflower, Cabbage'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 24,983 People Reporting Broccoli, Cauliflower, CabbageOn average the biocharacteristics of people reporting Broccoli, Cauliflower, Cabbage were less aggravated than 95% of other symptoms. From the 24,983 people who reported Broccoli, Cauliflower, Cabbage in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Oily   
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         69.1% 24.5% (6,133) 9,587 have Oily constitution  Salty   
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         67.0% 17.7% (4,423) 7,179 have Salty constitution  Kapha   
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         61.4% 32.1% (8,015) 12,745 have Kapha constitution  Light   
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         60.6% 23.4% (5,835) 9,391 have Light constitution  Bitter   
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         59.5% 21.2% (5,305) 8,626 have Bitter constitution  Sweet   
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         57.5% 24.4% (6,107) 9,650 have Sweet constitution  Astringent   
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         55.6% 20.1% (5,020) 8,068 have Astringent constitution  Dry   
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         52.8% 22.1% (5,532) 9,009 have Dry constitution  Hot   
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         48.8% 20.9% (5,226) 7,949 have Hot constitution  Difficult Sign   
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         42.9% 20.7% (5,176) 8,532 have Difficult constitution  Heavy   
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         40.5% 24.4% (6,099) 9,738 have Heavy constitution  Pungent   
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         38.2% 17.8% (4,449) 6,802 have Pungent constitution  Sour   
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         37.1% 19.6% (4,892) 7,528 have Sour constitution  Gooey   
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         30.5% 17.4% (4,351) 7,069 have Gooey constitution  Pitta   
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         30.2% 28.1% (7,023) 10,540 have Pitta constitution  Toxic   
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         27.8% 17.4% (4,356) 7,099 have Toxic constitution  Causes Vata   
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         27.8% 28.3% (7,060) 11,554 have Vata constitution Risk Factors of Broccoli, Cauliflower, Cabbage
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Broccoli, Cauliflower, Cabbage.
    Overall, 63.02% of people surveyed in this research study reported Broccoli, Cauliflower, Cabbage.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 63.02%Review These Common Risk Factors Feel underweight (2358)   
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        1255 53.2% 20% less often  Feel overweight (25362)   
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        15843 62.5% insignificant difference  Hyperactive, quick (19615)   
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        6530 33.3% 50% less often  Fatigue / tired (16721)   
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        9981 59.7% 10% less often  Male (1336)   
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        756 56.6% 10% less often  Female (26227)   
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        16591 63.3% insignificant difference  Brown Rice (12922)   
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        9768 75.6% 20% more often  High fiber diet (11140)   
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        8350 75% 20% more often  Raw Food / Salads (24167)   
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        17716 73.3% 20% more often  Beans (20101)   
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        14469 72% 10% more often  Macrobiotic diet (1127)   
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        806 71.5% 10% more often  Eating vegetables to suppress hunger (9352)   
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        6667 71.3% 10% more often  Food is romantic / passionate (9067)   
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        6412 70.7% 10% more often  Food builds strength & endurance (19418)   
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        13652 70.3% 10% more often  Peanuts (12504)   
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        8773 70.2% 10% more often  Tomatoes (23795)   
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        16695 70.2% 10% more often  Variety in food is fun (24158)   
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        16622 68.8% 10% more often  Spending all day in the kitchen (3076)   
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        2115 68.8% 10% more often  Food exists for health (22667)   
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        15565 68.7% 10% more often  Preoccupied with healthy eating (10868)   
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        7461 68.7% 10% more often  Fruits with meals/yogurt (14270)   
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        9789 68.6% 10% more often  Spicy food (16819)   
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        11514 68.5% 10% more often  Taking Enzyme Supplements (5194)   
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        3559 68.5% 10% more often  Lichen planus (206)   
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        140 68% 10% more often  Radiation (Current or Past) (486)   
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        330 67.9% 10% more often  Strong muscles (13670)   
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        9282 67.9% 10% more often  Exercising more than 1 hour a day (4529)   
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        3067 67.7% 10% more often  Multiple Sclerosis (179)   
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        121 67.6% 10% more often  Drink lots of water (22730)   
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        15320 67.4% 10% more often  Pliable / elastic skin (6272)   
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        4218 67.3% 10% more often  Water after meals (16151)   
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        10852 67.2% 10% more often  Exercising 6+ times per week (6093)   
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        4089 67.1% 10% more often  Frequent Leftovers (14905)   
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        10004 67.1% 10% more often  Protein Shakes (10190)   
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        6816 66.9% 10% more often  Defensive (225)   
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        150 66.7% 10% more often  Thermostat set below 64 (2156)   
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        1438 66.7% 10% more often  Taking 3+ Supplements (16668)   
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        11118 66.7% 10% more often  Red meat (14935)   
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        9952 66.6% 10% more often  Alcohol 2+ times / week (13863)   
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        9220 66.5% 10% more often  Have step children (2052)   
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        1364 66.5% 10% more often  Sensitive to Poison Ivy (4129)   
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        2740 66.4% 10% more often  Exercising after eating too much (2548)   
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        1692 66.4% 10% more often  Feel unhealthy when skip exercise (17772)   
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        11804 66.4% 10% more often  Post Menopausal (6871)   
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        4551 66.2% 10% more often  Prolapsed Uterus (769)   
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        509 66.2% 10% more often  Omitting Food Groups (10981)   
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        7267 66.2% 10% more often  Vegetarian (13417)   
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        8874 66.1% insignificant difference  Exercising when emotional (5575)   
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        3685 66.1% insignificant difference  Strong desire to exercise (17654)   
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        11659 66% insignificant difference  Chocolate (21019)   
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        13855 65.9% insignificant difference  Canned/frozen food (13186)   
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        8682 65.8% insignificant difference  Steady Tongue (7301)   
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        4795 65.7% insignificant difference  Red capillaries visible on skin (4003)   
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        2629 65.7% insignificant difference  Eat out when traveling (17347)   
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        11389 65.7% insignificant difference  Bulky muscles (2089)   
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        1371 65.6% insignificant difference  Feel guilty when skip exercise (18003)   
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        11788 65.5% insignificant difference  Clear / absent tongue coating (6104)   
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        3989 65.4% insignificant difference  Currently/recently on a diet (11960)   
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        7817 65.4% insignificant difference  Enlarged Prostate (BPH) (205)   
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        134 65.4% insignificant difference  Home clean (18750)   
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        12258 65.4% insignificant difference  Clear urine (19057)   
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        12422 65.2% insignificant difference  Implant / Prosthesis (787)   
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        513 65.2% insignificant difference  Slow Heartbeat (1851)   
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        1206 65.2% insignificant difference  Daily physical labor (4606)   
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        3005 65.2% insignificant difference  Cancer (1357)   
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        884 65.1% insignificant difference  Married (17581)   
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        11439 65.1% insignificant difference  Love dry climates (8987)   
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        5852 65.1% insignificant difference  Sausage / banana shaped stool (12838)   
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        8349 65% insignificant difference  Frequent baking (2956)   
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        1921 65% insignificant difference  Exercising without eating (7501)   
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        4876 65% insignificant difference  Pregnant in past (8395)   
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        5446 64.9% insignificant difference  Smooth complexion (13581)   
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        8814 64.9% insignificant difference  Lean muscles (7844)   
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        5090 64.9% insignificant difference  Moths in house (1228)   
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        797 64.9% insignificant difference  Raised & bumpy rash (1605)   
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        1040 64.8% insignificant difference  Orangish skin (495)   
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        321 64.8% insignificant difference  Burritos (8001)   
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        5173 64.7% insignificant difference  Past Chemotherapy (447)   
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        289 64.7% insignificant difference  Tight/tense hips (11744)   
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        7594 64.7% insignificant difference  Frequent travel (2968)   
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        1917 64.6% insignificant difference  Sausage or snake stool with smooth surface (11645)   
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        7509 64.5% insignificant difference  Drink coffee 3+ times a week (24070)   
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        15537 64.5% insignificant difference  Wheat (16659)   
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        10748 64.5% insignificant difference  Currently pregnant (155)   
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        100 64.5% insignificant difference  Peri-Menopausal (4251)   
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        2741 64.5% insignificant difference  Sturdy, thick bones (19695)   
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        12705 64.5% insignificant difference  Chewing and spitting food (1294)   
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        834 64.5% insignificant difference  Blue Ring Around Iris (1793)   
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        1155 64.4% insignificant difference  Detergent allergy (3204)   
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        2064 64.4% insignificant difference  Prefer rural landscape (20260)   
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        13046 64.4% insignificant difference  Food is comfort (23448)   
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        15106 64.4% insignificant difference  Voiding large quantity of stool (4675)   
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        3006 64.3% insignificant difference  Strep Throat (1657)   
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        1066 64.3% insignificant difference  Long, large stool (Lincoln Log) (9861)   
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        6340 64.3% insignificant difference  Tobacco Cigarette Smoker (Past) (9489)   
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        6102 64.3% insignificant difference  Thin coating tongue (12649)   
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        8125 64.2% insignificant difference  Freckles numerous (8392)   
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        5386 64.2% insignificant difference  Miscarriage  (Past) (5940)   
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        3816 64.2% insignificant difference  House dry (5671)   
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        3643 64.2% insignificant difference  Pain relieved by exercise (1996)   
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        1280 64.1% insignificant difference  Liver spots numerous (3200)   
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        2050 64.1% insignificant difference Complications of Those Reporting Broccoli, Cauliflower, Cabbage
    In this research study, people who report Broccoli, Cauliflower, Cabbage were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)   
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        722 +1.7 times 3% 1.74% (1,259 cases)  Slow, heavy digestion   
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        9374 +1.7 times 38% 22.89% (21,898 cases)  Painful menstruation & menstrual cramps   
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        8542 +1.6 times 34% 21.59% (13,471 cases)  Restricting Food Intake   
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        9984 +1.4 times 40% 28.12% (15,613 cases)  Exercising after eating too much   
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        1692 +1.3 times 7% 5.47% (2,548 cases)  Currently/recently on a diet   
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        7817 +1.3 times 31% 24.25% (11,960 cases)  Strong hunger   
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        12439 +1.3 times 50% 39.61% (31,540 cases)  Conflict makes me restless   
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        16526 +1.3 times 66% 52.33% (43,701 cases)  Long workday   
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        9027 +1.2 times 36% 28.99% (22,260 cases)  Artificial sweeteners   
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        5175 +1.2 times 21% 17.04% (8,589 cases)  Abdominal surgery   
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        702 +1.2 times 3% 2.47% (1,336 cases)  Gain weight easily   
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        13154 +1.2 times 53% 43.99% (35,031 cases)  Gas, irregular digestion   
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        17371 +1.2 times 70% 58.32% (47,247 cases)  Exercising without eating   
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        4876 +1.2 times 20% 16.67% (7,501 cases)  Compulsive exercising   
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        1216 +1.2 times 5% 4.18% (1,909 cases)  Skin growths - other   
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        388 +1.2 times 2% 1.68% (619 cases)  Exercise aggravates symptoms   
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        3132 +1.2 times 13% 11.1% (5,106 cases)  Canned/frozen food   
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        8682 +1.2 times 35% 30.1% (13,186 cases)  Overwhelmed by responsibilities   
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        11891 +1.2 times 48% 41.32% (19,304 cases)  Brown Rice   
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        9768 +1.2 times 39% 33.71% (12,922 cases)  Raw Food / Salads   
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        17716 +1.2 times 71% 61.49% (24,167 cases)  Food is romantic / passionate   
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        6412 +1.1 times 26% 22.61% (9,067 cases)  Intense emotions   
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        15019 +1.1 times 60% 52.25% (42,048 cases)  Beans   
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        14469 +1.1 times 58% 50.62% (20,101 cases)  Tomatoes   
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        16695 +1.1 times 67% 58.66% (23,795 cases)  Anxiety, fear, uncertainty   
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        16678 +1.1 times 67% 58.66% (47,291 cases)  High fiber diet   
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        8350 +1.1 times 33% 28.99% (11,140 cases)  Exercising 6+ times per week   
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        4089 +1.1 times 16% 14.07% (6,093 cases)  Exercising when emotional   
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        3685 +1.1 times 15% 13.22% (5,575 cases)  Irregular/small appetite   
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        6733 +1.1 times 27% 23.81% (20,509 cases)  Caring, calm, patient   
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        11588 +1.1 times 46% 40.69% (32,300 cases)  Exercising as punishment   
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        1315 +1.1 times 5% 4.43% (2,175 cases)  Frequent Leftovers   
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        10004 +1.1 times 40% 35.49% (14,905 cases)  Taking 3+ Supplements   
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        11118 +1.1 times 45% 39.96% (16,668 cases)  Unemployed / underemployed   
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        4648 +1.1 times 19% 16.88% (7,576 cases)  Friends are work related, change with job   
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        7909 +1.1 times 32% 28.54% (22,284 cases)  Food Poisoning   
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        658 +1.1 times 3% 2.68% (1,032 cases)  Rarely Thirsty   
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        7158 +1.1 times 29% 25.96% (20,226 cases)  Variety in food is fun   
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        16622 +1.1 times 67% 60% (24,158 cases)  Sharp, gray, green, light brown eyes   
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        12922 +1.1 times 52% 46.72% (34,930 cases)  Feel guilty when skip exercise   
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        11788 +1.1 times 47% 42.31% (18,003 cases)  Food builds strength & endurance   
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        13652 +1.1 times 55% 49.72% (19,418 cases)  Peanuts   
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        8773 +1.1 times 35% 31.66% (12,504 cases)  Bleed less than other people   
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        393 +1.1 times 2% 1.81% (637 cases)  Feel unhealthy when skip exercise   
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        11804 +1.1 times 47% 42.65% (17,772 cases)  Taking Enzyme Supplements   
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        3559 +1.1 times 14% 12.74% (5,194 cases)  Gray teeth   
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        625 +1.1 times 3% 2.73% (1,031 cases)  Fatty fried food   
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        6939 +1.1 times 28% 25.49% (11,744 cases)  Anger, irritable, ambitious, analytical   
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        14979 +1.1 times 60% 54.66% (42,924 cases)  Sharp language   
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        11261 +1.1 times 45% 41.08% (32,070 cases)  Avoids heat   
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        7745 +1.1 times 31% 28.35% (23,304 cases)  Frequent Stress   
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        15490 +1.1 times 62% 56.87% (25,363 cases)  Dry, dark, frizzy hair   
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        8269 +1.1 times 33% 30.27% (24,799 cases)  Feel overweight   
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        15843 +1.1 times 63% 57.96% (25,362 cases)  Insomnia   
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        8286 +1.1 times 33% 30.39% (13,627 cases)  Spicy food   
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        11514 +1.1 times 46% 42.42% (16,819 cases)  Strong desire to exercise   
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        11659 +1.1 times 47% 43.51% (17,654 cases)  Fruits with meals/yogurt   
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        9789 +1.1 times 39% 36.11% (14,270 cases)  Thick Hair   
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        9675 +1.1 times 39% 36.12% (28,003 cases)  Trying to lose weight   
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        15991 +1.1 times 64% 59.31% (25,373 cases)  Red meat   
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        9952 +1.1 times 40% 37.07% (14,935 cases)  Pain lower back   
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        12063 +1.1 times 48% 44.53% (19,881 cases)  Food exists for health   
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        15565 +1.1 times 62% 57.63% (22,667 cases)  Tonsil Stones   
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        1454 +1.1 times 6% 5.58% (2,415 cases)  Burritos   
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        5173 +1.1 times 21% 19.55% (8,001 cases)  Thin skin   
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        8312 +1.1 times 33% 30.74% (23,090 cases)  Water after meals   
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        10852 +1.1 times 43% 40.08% (16,151 cases)  Financially unstable   
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        8260 +1.1 times 33% 30.79% (13,604 cases)  Intelligent, efficient, perfectionist   
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        15855 +1.1 times 63% 58.9% (45,483 cases)  Bulimia, past or current   
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        2194 +1.1 times 9% 8.43% (3,506 cases)  Short bursts of energy   
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        11301 +1.1 times 45% 42.15% (34,156 cases)  Stress affects my digestion   
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        12130 +1.1 times 49% 45.94% (19,512 cases)  Sedentary Desk / Computer Job   
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        9623 +1.1 times 39% 36.59% (15,443 cases)  Vomiting   
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        639 +1.1 times 3% 2.82% (1,149 cases)  Protein Shakes   
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        6816 +1.1 times 27% 25.42% (10,190 cases)  Wide, Heavy Hips   
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        7017 +1.1 times 28% 26.4% (20,459 cases)  Anorexia, past or current   
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        2452 +1.1 times 10% 9.45% (4,050 cases)  Lack of exercise   
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        14667 +1.1 times 59% 55.76% (24,585 cases)  Workaholic   
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        3614 +1.1 times 14% 13.24% (5,855 cases)  Fine, straight, light or reddish hair   
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        11685 +1.1 times 47% 44.49% (32,420 cases)  Diabetes (Adult Onset Type II)   
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        881 +1.1 times 4% 3.79% (1,568 cases)  Vegetarian   
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        8874 +1.1 times 36% 34.11% (13,417 cases)  Mood changes quickly   
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        10214 +1.1 times 41% 38.86% (31,189 cases)  Light sleeper   
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        10614 +1.1 times 42% 39.85% (29,970 cases)  Conflict makes me depressed, lazy   
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        7169 +1.1 times 29% 27.54% (21,522 cases)  Celiac Disease   
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        692 +1.1 times 3% 2.85% (1,108 cases)  Iced/cold drinks   
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        9136 +1.1 times 37% 35.19% (14,492 cases)  Irregular Thirst   
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        8917 +1.1 times 36% 34.28% (25,909 cases)  Lose weight easily   
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        4169 +1.1 times 17% 16.19% (13,037 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
