AYURVEDIC HEALTH REMEDIES
FEAR OF GETTING SICK (Hypochondria)
Table of ContentsAre you prone to a problem with 'Fear of getting sick'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL FEAR OF GETTING SICK?Improve the accuracy of your recommendations by letting us know what is working.MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2FEAR OF GETTING SICK IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. Are you prone to a problem with 'Fear of getting sick'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: Risk Factors of Fear of getting sick
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Fear of getting sick.
Overall, 1.00% of people surveyed in this research study reported Fear of getting sick.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 1.00%Review These Common Risk Factors Feel underweight (2358)
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108
4.6%
360% more often
Feel overweight (25362)
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645
2.5%
150% more often
Hyperactive, quick (19615)
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356
1.8%
80% more often
Fatigue / tired (16721)
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665
4%
300% more often
Female (26227)
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134
0.5%
50% less often
Hopeless (730)
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234
32.1%
3110% more often
Defensive (225)
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67
29.8%
2880% more often
Guilty (1123)
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333
29.7%
2870% more often
Sad (1382)
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409
29.6%
2860% more often
Regret / remorse (1237)
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363
29.3%
2830% more often
Jealous / envious (1049)
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301
28.7%
2770% more often
Vengeful / spiteful (383)
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110
28.7%
2770% more often
Doubt (2089)
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592
28.3%
2730% more often
Disappointed by life (1418)
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380
26.8%
2580% more often
Not smart enough (1117)
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298
26.7%
2570% more often
Unsupported (1057)
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282
26.7%
2570% more often
Unheard / misunderstood (1519)
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402
26.5%
2550% more often
Undervalued / unrespected (1456)
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381
26.2%
2520% more often
Easily hurt (1849)
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481
26%
2500% more often
Not attractive enough (1759)
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454
25.8%
2480% more often
Underconfident socially (1826)
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463
25.4%
2440% more often
Difficulty trusting others (1972)
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491
24.9%
2390% more often
Nerve Damage (293)
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71
24.2%
2320% more often
Excited / Inspired (1285)
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282
21.9%
2090% more often
Empathetic / Compassionate (3242)
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683
21.1%
2010% more often
Recent broken bone (182)
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38 Small number of cases 20.9%
1990% more often
Birth Control Pill (Past or Current) (2232)
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406
18.2%
1720% more often
Raynaud's Syndrome (471)
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79
16.8%
1580% more often
Poor hearing (1163)
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193
16.6%
1560% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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33 Small number of cases 16.2%
1520% more often
Inflamed Rectum (723)
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80
11.1%
1010% more often
Use microwave (3857)
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383
9.9%
890% more often
Colon Polyps (468)
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43 Small number of cases 9.2%
820% more often
Lungs Irritated / Inflamed (1038)
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89
8.6%
760% more often
Pus in stool (292)
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22 Small number of cases 7.5%
650% more often
Difficulty expectorating (1399)
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101
7.2%
620% more often
Tense muscles when stressed (9005)
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644
7.2%
620% more often
At odds with local community (1665)
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116
7%
600% more often
Chewing and spitting food (1294)
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89
6.9%
590% more often
Intestinal Obstruction (352)
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24 Small number of cases 6.8%
580% more often
Bluish / Purple Tongue (472)
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31 Small number of cases 6.6%
560% more often
Smoking to suppress appetite (3891)
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251
6.5%
550% more often
Purging Food (2856)
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185
6.5%
550% more often
Feel rejected / unliked / unappreciated (11813)
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755
6.4%
540% more often
Abdominal surgery (1336)
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84
6.3%
530% more often
Restricting Water Intake (650)
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41 Small number of cases 6.3%
530% more often
Hyperparathyroid (166)
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10 Small number of cases 6%
500% more often
Heaviness in heart area (2680)
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162
6%
500% more often
Liver Sore (883)
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52
5.9%
490% more often
Panic Attacks / Anxiety Attack (10072)
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577
5.7%
470% more often
Crohn's Disease (341)
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19 Small number of cases 5.6%
460% more often
Palpable Mass in Abdomen (267)
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15 Small number of cases 5.6%
460% more often
PTSD (Post traumatic stress disorder) (5247)
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296
5.6%
460% more often
Recent weight loss (1516)
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83
5.5%
450% more often
Weakness / Debility (3964)
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220
5.5%
450% more often
Nipple Fissures / Candida / Skin Problems (827)
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45 Small number of cases 5.4%
440% more often
Grief (4696)
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253
5.4%
440% more often
Feel pain more than other people (4736)
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255
5.4%
440% more often
Tense chest (3234)
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175
5.4%
440% more often
Change Difficult (5579)
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297
5.3%
430% more often
Boils (1160)
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60
5.2%
420% more often
Fast Heartbeat (3232)
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168
5.2%
420% more often
Pain in testicles (251)
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13 Small number of cases 5.2%
420% more often
Joint pain after eating (712)
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37 Small number of cases 5.2%
420% more often
Morning Sickness (1146)
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58
5.1%
410% more often
Brown sclera (white part of eyes) (176)
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9 Small number of cases 5.1%
410% more often
Convulsions (156)
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8 Small number of cases 5.1%
410% more often
Oozing Sores on Skin (292)
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15 Small number of cases 5.1%
410% more often
Need constant social activity (1756)
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89
5.1%
410% more often
Shaky / Jitters (4508)
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228
5.1%
410% more often
Citrus allergy (670)
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34 Small number of cases 5.1%
410% more often
Past physical trauma (5997)
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305
5.1%
410% more often
Self Mutilation (1881)
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96
5.1%
410% more often
Night-time Ejaculation (369)
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19 Small number of cases 5.1%
410% more often
Ants in house (3105)
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157
5.1%
410% more often
Croup (176)
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9 Small number of cases 5.1%
410% more often
Lump in throat (2115)
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107
5.1%
410% more often
Trauma-induced overeating (1603)
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81
5.1%
410% more often
Brown coating tongue (279)
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14 Small number of cases 5%
400% more often
Orange / Rubbery Stool (1013)
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51
5%
400% more often
Colon Cancer (119)
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6 Small number of cases 5%
400% more often
Yellow bump on eye (535)
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27 Small number of cases 5%
400% more often
Burning sense of shame (3769)
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189
5%
400% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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208
5%
400% more often
Pain on left side above heart (1752)
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88
5%
400% more often
Many bubbles after urinating (1033)
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52
5%
400% more often
Burning abdominal pain (2301)
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112
4.9%
390% more often
Interstitial Cystitis (878)
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43 Small number of cases 4.9%
390% more often
Homesick (2646)
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129
4.9%
390% more often
House hot (2856)
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139
4.9%
390% more often
Purple/blue lips (658)
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32 Small number of cases 4.9%
390% more often
Stomach Ulcer (1449)
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70
4.8%
380% more often
Duodenal Ulcer (373)
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18 Small number of cases 4.8%
380% more often
Pain relieved by cold (374)
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18 Small number of cases 4.8%
380% more often
Pelvic Congestion Syndrome (227)
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11 Small number of cases 4.8%
380% more often
Wheezing (2488)
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120
4.8%
380% more often
Hirsutism / Female Facial Hair on Chin (1304)
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62
4.8%
380% more often
Pancreatitis (498)
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24 Small number of cases 4.8%
380% more often
Skin problems on genitals (2395)
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114
4.8%
380% more often
Chronic Fatigue Syndrome (CFS) (4107)
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197
4.8%
380% more often
Bright red tongue (2039)
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98
4.8%
380% more often
Complications of Those Reporting Fear of getting sick
In this research study, people who report Fear of getting sick were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Abdominal surgery
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84
+3.2 times
8%
2.47% (1,336 cases)
Bluish / Purple Tongue
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31
+2.9 times
3%
1.04% (472 cases)
Tense muscles when stressed
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644
+2.8 times
60%
21.33% (9,005 cases)
Lungs Irritated / Inflamed
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89
+2.8 times
8%
2.86% (1,038 cases)
Difficulty expectorating
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101
+2.5 times
9%
3.62% (1,399 cases)
Purging Food
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185
+2.4 times
17%
7.06% (2,856 cases)
Smoking to suppress appetite
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251
+2.4 times
24%
9.99% (3,891 cases)
Chewing and spitting food
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89
+2.3 times
8%
3.47% (1,294 cases)
At odds with local community
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116
+2.3 times
11%
4.83% (1,665 cases)
Feel rejected / unliked / unappreciated
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755
+2.3 times
71%
31.22% (11,813 cases)
Yellow bump on eye
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27
+2.2 times
3%
1.39% (535 cases)
Liver Sore
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52
+2.1 times
5%
2.35% (883 cases)
Recent weight loss
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83
+2.0 times
8%
4.04% (1,516 cases)
Restricting Water Intake
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41
+2.0 times
4%
2.02% (650 cases)
Heaviness in heart area
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162
+2.0 times
15%
7.6% (2,680 cases)
Tonsil Stones
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114
+2.0 times
11%
5.58% (2,415 cases)
Boils
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60
+1.9 times
6%
3.08% (1,160 cases)
PTSD (Post traumatic stress disorder)
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296
+1.9 times
28%
14.64% (5,247 cases)
Stomach Ulcer
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70
+1.9 times
7%
3.67% (1,449 cases)
Feel pain more than other people
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255
+1.9 times
24%
12.65% (4,736 cases)
Panic Attacks / Anxiety Attack
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577
+1.9 times
54%
28.77% (10,072 cases)
Painful menstruation & menstrual cramps
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424
+1.9 times
40%
21.59% (13,471 cases)
Burning abdominal pain
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112
+1.8 times
11%
5.97% (2,301 cases)
Feel underweight
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108
+1.8 times
10%
5.47% (2,358 cases)
Burping relieves stomach pain
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161
+1.8 times
15%
8.22% (3,413 cases)
Hirsutism / Female Facial Hair on Chin
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62
+1.8 times
6%
3.29% (1,304 cases)
Night-time Ejaculation
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19
+1.8 times
2%
1.1% (369 cases)
Fast Heartbeat
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168
+1.8 times
16%
8.83% (3,232 cases)
Exercising as punishment
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90
+1.8 times
8%
4.43% (2,175 cases)
Weakness / Debility
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220
+1.8 times
21%
11.64% (3,964 cases)
Fistula
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16
+1.8 times
2%
1.11% (425 cases)
Purpura
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19
+1.8 times
2%
1.11% (429 cases)
Change Difficult
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297
+1.8 times
28%
15.58% (5,579 cases)
Blisters
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27
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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27
+1.8 times
3%
1.68% (619 cases)
Vomiting
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53
+1.8 times
5%
2.82% (1,149 cases)
Orange / Rubbery Stool
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51
+1.8 times
5%
2.82% (1,013 cases)
Skin Infection
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27
+1.8 times
3%
1.7% (608 cases)
Interstitial Cystitis
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43
+1.8 times
4%
2.27% (878 cases)
Nipple Fissures / Candida / Skin Problems
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45
+1.8 times
4%
2.28% (827 cases)
Frequent Nausea
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229
+1.8 times
22%
12.57% (5,021 cases)
Slow, heavy digestion
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421
+1.7 times
40%
22.89% (21,898 cases)
Self Mutilation
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96
+1.7 times
9%
5.17% (1,881 cases)
Bright red tongue
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98
+1.7 times
9%
5.19% (2,039 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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208
+1.7 times
20%
11.55% (4,193 cases)
Trauma-induced overeating
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81
+1.7 times
8%
4.62% (1,603 cases)
Prolonged bleeding when cut (Poor clotting)
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37
+1.7 times
3%
1.74% (1,259 cases)
Anal Spasm
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55
+1.7 times
5%
2.91% (1,145 cases)
Citrus allergy
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34
+1.7 times
3%
1.75% (670 cases)
Past physical trauma
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305
+1.7 times
29%
16.93% (5,997 cases)
Exercise aggravates symptoms
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204
+1.7 times
19%
11.1% (5,106 cases)
Pain on left side above heart
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88
+1.7 times
8%
4.69% (1,752 cases)
Tense chest
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175
+1.7 times
16%
9.4% (3,234 cases)
Grief
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253
+1.7 times
24%
14.11% (4,696 cases)
Hyperacidity
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204
+1.7 times
19%
11.19% (4,450 cases)
Skin problems on genitals
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114
+1.7 times
11%
6.49% (2,395 cases)
Stole food or money to buy food
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49
+1.7 times
5%
2.96% (1,041 cases)
Ants in house
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157
+1.7 times
15%
8.93% (3,105 cases)
Sore eye muscles
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103
+1.7 times
10%
5.97% (2,328 cases)
Burning sense of shame
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189
+1.7 times
18%
10.82% (3,769 cases)
Gastritis
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249
+1.7 times
23%
13.86% (5,279 cases)
Chronic Fatigue Syndrome (CFS)
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197
+1.7 times
18%
10.87% (4,107 cases)
Morning Sickness
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58
+1.6 times
5%
3.04% (1,146 cases)
Sour Taste in Mouth
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123
+1.6 times
12%
7.33% (2,940 cases)
Even liquid foods aggravate abdominal pain
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49
+1.6 times
5%
3.06% (1,126 cases)
Eating after midnight
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156
+1.6 times
15%
9.2% (3,846 cases)
House hot
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139
+1.6 times
13%
7.99% (2,856 cases)
Bluish Skin
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50
+1.6 times
5%
3.08% (1,150 cases)
Lump in throat
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107
+1.6 times
10%
6.17% (2,115 cases)
Acne - painful
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91
+1.6 times
9%
5.56% (1,966 cases)
Solid foods aggravate abdominal pain
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60
+1.6 times
6%
3.75% (1,417 cases)
Purple/blue lips
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32
+1.6 times
3%
1.88% (658 cases)
Anorexia, past or current
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161
+1.6 times
15%
9.45% (4,050 cases)
Tongue deviates to right/left
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21
+1.6 times
2%
1.26% (484 cases)
Pain left upper abdomen
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138
+1.6 times
13%
8.2% (3,172 cases)
Tooth ache
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133
+1.6 times
12%
7.57% (2,997 cases)
Intestinal colic / spasm / cramping
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225
+1.6 times
21%
13.28% (5,234 cases)
Chest Pain
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113
+1.6 times
11%
6.96% (2,589 cases)
Shaky / Jitters
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228
+1.6 times
21%
13.29% (4,508 cases)
Many bubbles after urinating
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52
+1.6 times
5%
3.17% (1,033 cases)
Difficulty Swallowing
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126
+1.6 times
12%
7.64% (2,999 cases)
Poor discernment of temperature
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64
+1.6 times
6%
3.82% (1,393 cases)
Sticky saliva
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102
+1.6 times
10%
6.38% (2,391 cases)
Restricting Food Intake
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465
+1.6 times
44%
28.12% (15,613 cases)
Nut allergy
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42
+1.6 times
4%
2.56% (960 cases)
Yellow stool
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156
+1.6 times
15%
9.6% (3,438 cases)
Past sexual trauma
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378
+1.6 times
35%
22.46% (8,088 cases)
Trembling Tongue
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71
+1.6 times
7%
4.5% (1,699 cases)
Lumps on Surface of Belly
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29
+1.6 times
3%
1.93% (713 cases)
Irregular/small appetite
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395
+1.6 times
37%
23.81% (20,509 cases)
Swollen lymph nodes
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102
+1.6 times
10%
6.44% (2,365 cases)
Homesick
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129
+1.6 times
12%
7.73% (2,646 cases)
Chronic cough
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92
+1.5 times
9%
5.83% (1,911 cases)
Pancreatitis
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24
+1.5 times
2%
1.3% (498 cases)
Low self esteem
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503
+1.5 times
47%
30.57% (11,266 cases)
Sore throat
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231
+1.5 times
22%
14.31% (4,943 cases)
Dizzy / Light-headed
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480
+1.5 times
45%
29.32% (11,401 cases)
Anxiety, fear, uncertainty
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959
+1.5 times
90%
58.66% (47,291 cases)
Tongue frothy on edges
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32
+1.5 times
3%
1.96% (739 cases)
Famine / Underfed in Childhood
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87
+1.5 times
8%
5.25% (1,923 cases)
Thin tongue
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39
+1.5 times
4%
2.63% (986 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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