| PREOCCUPIED WITH SEX / LUST
 Table of ContentsAre you prone to a problem with 'Preoccupied with sex / lust'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON PREOCCUPIED WITH SEX / LUSTEvery time you engage in sexual intimacy, you use up magic in the relationship. To create magic in a relationship, channel sexual urges into emotional intimacy. Take your partner on a date, or make a gift for him/her. If you don't have a partner, use your sexual energy for hard physical labor, which will give you a sense of accomplishment. Avoid red meat, almonds, and other stimulating blood building foods.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL PREOCCUPIED WITH SEX / LUST?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'PREOCCUPIED WITH SEX / LUST'
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       HERBS & SUPPLEMENTS FOR 'PREOCCUPIED WITH SEX / LUST'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Preoccupied with sex / lust', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow. Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaDRY ABOUT DRY BIOCHARACTERISTICDry is identified by lack of moisture, lack of fat, or anything that causes diuresis. Status UnknownTake these quizzes to find out if you have an imbalance of 'Dry' gunaASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTICAstringency is characterized by constriction, drawing together, or drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' tasteBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying. Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.CHOLAGOGUECholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.HYPOLIPIDEMICScrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.SATTVICSattvic foods promote awareness and a refreshed mind by nourishing the body without taxing digestion. Sattvic foods do not stimulate desire or nervous energy. They create clarity instead of drowsiness or heaviness.BLANDBland means doesn't have much taste. In Chinese medicine, bland taste refers to afood without little macronutrients, such as cabbage, radish or bok choy.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2PREOCCUPIED WITH SEX / LUST IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Preoccupied with sex / lust'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Preoccupied with sex / lust'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Preoccupied with sex / lust'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 2,530 People Reporting Preoccupied with sex / lustOn average the biocharacteristics of people reporting Preoccupied with sex / lust were more aggravated than 63% of other symptoms. From the 2,530 people who reported Preoccupied with sex / lust in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sour   
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         96.3% 31.1% (786) 7,528 have Sour constitution  Bitter   
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         67.7% 27.9% (707) 8,626 have Bitter constitution  Heavy   
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         63.7% 29.6% (748) 9,738 have Heavy constitution  Light   
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         61.0% 25.4% (642) 9,391 have Light constitution  Cold   
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         58.3% 23.6% (596) 8,107 have Cold constitution  Gooey   
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         58.3% 20.0% (507) 7,069 have Gooey constitution  Vata Aggravates   
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         57.9% 35.2% (890) 11,554 have Vata constitution  Pitta Aggravates   
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         57.5% 31.9% (807) 10,540 have Pitta constitution  Hot Aggravates   
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         49.6% 21.4% (541) 7,949 have Hot constitution  Difficult   
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         48.0% 37.0% (936) 8,532 have Difficult constitution  Toxic   
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         43.6% 32.3% (818) 7,099 have Toxic constitution  Pungent Aggravates   
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         37.8% 19.2% (487) 6,802 have Pungent constitution  Kapha   
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         35.9% 31.3% (792) 12,745 have Kapha constitution  Dry   
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         32.6% 26.2% (664) 9,009 have Dry constitution  Oily Aggravates   
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         32.3% 26.1% (660) 9,587 have Oily constitution  Sweet   
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         21.5% 24.4% (617) 9,650 have Sweet constitution  Astringent   
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         17.4% 13.6% (345) 8,068 have Astringent constitution  Salty Aggravates   
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         16.8% 26.9% (681) 7,179 have Salty constitution Risk Factors of Preoccupied with sex / lust
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Preoccupied with sex / lust.
    Overall, 7.80% of people surveyed in this research study reported Preoccupied with sex / lust.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 7.80%Review These Common Risk Factors Feel underweight (2358)   
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        262 11.1% 40% more often  Feel overweight (25362)   
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        1593 6.3% 20% less often  Hyperactive, quick (19615)   
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        983 5% 40% less often  Fatigue / tired (16721)   
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        1534 9.2% 20% more often  Male (1336)   
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        394 29.5% 280% more often  Female (26227)   
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        1591 6.1% 20% less often  Pain in testicles (251)   
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        108 43% 450% more often  Semen discharge in urine (130)   
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        54 41.5% 430% more often  Premature Ejaculation (591)   
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        193 32.7% 320% more often  Erectile Dysfunction (Impotence) (534)   
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        171 32% 310% more often  Night-time Ejaculation (369)   
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        106 28.7% 270% more often  Enlarged Prostate (BPH) (205)   
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        55 26.8% 240% more often  Need constant social activity (1756)   
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        430 24.5% 210% more often  Illegal Drugs (marijuana, cocaine, etc) (3536)   
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        791 22.4% 190% more often  Manic / giddy (2385)   
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        505 21.2% 170% more often  Vengeful  / spiteful (383)   
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        77 20.1% 160% more often  Self Mutilation (1881)   
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        370 19.7% 150% more often  At odds with local community (1665)   
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        327 19.6% 150% more often  Burning / painful urination (1010)   
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        190 18.8% 140% more often  Stole food or money to buy food (1041)   
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        196 18.8% 140% more often  Pretend Eating / Playing with Food (461)   
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        86 18.7% 140% more often  Like constant adventure / excitement (4985)   
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        924 18.5% 140% more often  Scabies (211)   
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        38 Small number of cases 18% 130% more often  Many bubbles after urinating (1033)   
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        181 17.5% 120% more often  Burning sense of shame (3769)   
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        651 17.3% 120% more often  Carbuncle (209)   
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        36 Small number of cases 17.2% 120% more often  At odds with nationality / culture (212)   
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        35 Small number of cases 16.5% 110% more often  Can't afford to buy food (1909)   
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        314 16.4% 110% more often  Tight clothing / belts (3919)   
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        627 16% 110% more often  Jealous / envious (1049)   
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        167 15.9% 100% more often  Oppressed / disempowered (3669)   
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        562 15.3% 100% more often  Dilated Pupil (518)   
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        78 15.1% 90% more often  Hopeless (730)   
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        110 15.1% 90% more often  Regret / remorse (1237)   
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        183 14.8% 90% more often  Skin problems on genitals (2395)   
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        351 14.7% 90% more often  Blisters (609)   
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        89 14.6% 90% more often  Cockroaches in house (1453)   
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        212 14.6% 90% more often  Impulsive / extroverted (5201)   
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        757 14.6% 90% more often  Eating after midnight (3846)   
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        561 14.6% 90% more often  Guilty (1123)   
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        163 14.5% 90% more often  Alcoholism (1748)   
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        251 14.4% 80% more often  At odds with church / religion (3636)   
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        525 14.4% 80% more often  Have roommates (non-family) (3571)   
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        513 14.4% 80% more often  Blood or pus in mucus (462)   
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        66 14.3% 80% more often  Not smart enough (1117)   
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        159 14.2% 80% more often  Excessive sleep (5994)   
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        845 14.1% 80% more often  Tuberculosis/TB (135)   
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        19 Small number of cases 14.1% 80% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        117 14.1% 80% more often  Oozing Sores on Skin (292)   
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        41 Small number of cases 14% 80% more often  Chronic Peeling Skin (1173)   
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        164 14% 80% more often  Sad (1382)   
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        193 14% 80% more often  Acne - painful (1966)   
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        271 13.8% 80% more often  Trauma-induced overeating (1603)   
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        222 13.8% 80% more often  Venereal Disease (781)   
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        107 13.7% 80% more often  Green mucus (1730)   
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        237 13.7% 80% more often  Poor discernment of temperature (1393)   
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        190 13.6% 70% more often  Disappointed by life (1418)   
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        193 13.6% 70% more often  Unheard / misunderstood (1519)   
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        202 13.3% 70% more often  House hot (2856)   
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        381 13.3% 70% more often  Skin Infection (608)   
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        80 13.2% 70% more often  At odds with family (7184)   
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        949 13.2% 70% more often  Shaky / Jitters (4508)   
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        595 13.2% 70% more often  Unsupportive environment (3565)   
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        469 13.2% 70% more often  Smoking to suppress appetite (3891)   
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        515 13.2% 70% more often  Love fragrant sprays, perfumes, or air fresheners (204)   
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        27 Small number of cases 13.2% 70% more often  Fainting (2169)   
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        285 13.1% 70% more often  Chest Pain (2589)   
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        340 13.1% 70% more often  Not attractive enough (1759)   
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        230 13.1% 70% more often  Doubt (2089)   
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        273 13.1% 70% more often  Croup (176)   
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        23 Small number of cases 13.1% 70% more often  Non-healing sore / ulcer (816)   
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        105 12.9% 70% more often  Boils (1160)   
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        150 12.9% 70% more often  Underdressed for cold weather (3757)   
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        483 12.9% 70% more often  Ringworm (712)   
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        91 12.8% 60% more often  Homesick (2646)   
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        338 12.8% 60% more often  Oily Skin (3238)   
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        411 12.7% 60% more often  Sticky saliva (2391)   
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        304 12.7% 60% more often  Lacking good counsel / mentor (7418)   
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        943 12.7% 60% more often  Undervalued / unrespected (1456)   
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        185 12.7% 60% more often  Tight/tense abdomen (2454)   
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        311 12.7% 60% more often  Dirty clothes on floor (8183)   
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        1038 12.7% 60% more often  House dark (3837)   
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        487 12.7% 60% more often  Skin problems on buttocks (3512)   
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        444 12.6% 60% more often  Insufficient cleanliness (4471)   
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        564 12.6% 60% more often  Lacking love/affection (8438)   
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        1067 12.6% 60% more often  Feel judged / criticized (8498)   
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        1073 12.6% 60% more often  Relationship issues (10247)   
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        1287 12.6% 60% more often  Yellow mucus (3355)   
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        421 12.5% 60% more often  Brown sclera (white part of eyes) (176)   
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        22 Small number of cases 12.5% 60% more often  Sleep during the day (6873)   
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        856 12.5% 60% more often  Sweaty palms (3063)   
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        383 12.5% 60% more often  Pressure in eye (2299)   
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        287 12.5% 60% more often  Large amounts of mucus (2491)   
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        308 12.4% 60% more often  Tight / inelastic skin (1824)   
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        226 12.4% 60% more often  Withdrawn Emotionally (7826)   
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        967 12.4% 60% more often  Bored easily (8985)   
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        1111 12.4% 60% more often  Bulky muscles (2089)   
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        259 12.4% 60% more often  Search for perfect bite (3999)   
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        497 12.4% 60% more often  Staph infection (1066)   
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        131 12.3% 60% more often  Feel rejected / unliked / unappreciated (11813)   
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        1455 12.3% 60% more often  Heaviness in heart area (2680)   
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        329 12.3% 60% more often Complications of Those Reporting Preoccupied with sex / lust
    In this research study, people who report Preoccupied with sex / lust were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY Premature Ejaculation   
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        193 +4.5 times 8% 1.77% (591 cases)  Erectile Dysfunction (Impotence)   
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        171 +4.3 times 7% 1.62% (534 cases)  Night-time Ejaculation   
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        106 +3.6 times 4% 1.1% (369 cases)  Need constant social activity   
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        430 +3.2 times 17% 5.33% (1,756 cases)  Illegal Drugs (marijuana, cocaine, etc)   
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        791 +3.0 times 31% 10.18% (3,536 cases)  Manic / giddy   
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        505 +3.0 times 20% 6.75% (2,385 cases)  Self Mutilation   
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        370 +2.9 times 15% 5.17% (1,881 cases)  Prolonged bleeding when cut (Poor clotting)   
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        136 +2.9 times 5% 1.74% (1,259 cases)  Stole food or money to buy food   
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        196 +2.7 times 8% 2.96% (1,041 cases)  At odds with local community   
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        327 +2.7 times 13% 4.83% (1,665 cases)  Like constant adventure / excitement   
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        924 +2.6 times 37% 14.29% (4,985 cases)  Burning / painful urination   
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        190 +2.6 times 8% 3.1% (1,010 cases)  Burning sense of shame   
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        651 +2.4 times 26% 10.82% (3,769 cases)  Eating after midnight   
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        561 +2.4 times 22% 9.2% (3,846 cases)  Blisters   
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        89 +2.4 times 4% 1.68% (609 cases)  Exercising as punishment   
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        247 +2.3 times 10% 4.43% (2,175 cases)  Painful menstruation & menstrual cramps   
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        1217 +2.2 times 48% 21.59% (13,471 cases)  Tight clothing / belts   
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        627 +2.2 times 25% 11.26% (3,919 cases)  Many bubbles after urinating   
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        181 +2.2 times 7% 3.17% (1,033 cases)  Nipple Fissures / Candida / Skin Problems   
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        117 +2.2 times 5% 2.28% (827 cases)  Dilated Pupil   
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        78 +2.2 times 3% 1.38% (518 cases)  Skin problems on genitals   
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        351 +2.2 times 14% 6.49% (2,395 cases)  Compulsive exercising   
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        221 +2.2 times 9% 4.18% (1,909 cases)  Can't afford to buy food   
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        314 +2.1 times 12% 5.63% (1,909 cases)  Poor discernment of temperature   
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        190 +2.1 times 8% 3.82% (1,393 cases)  Alcoholism   
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        251 +2.1 times 10% 4.82% (1,748 cases)  Pretend Eating / Playing with Food   
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        86 +2.0 times 3% 1.48% (461 cases)  Blood or pus in mucus   
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        66 +2.0 times 3% 1.49% (462 cases)  Smoking to suppress appetite   
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        515 +2.0 times 20% 9.99% (3,891 cases)  Impulsive / extroverted   
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        757 +2.0 times 30% 15.05% (5,201 cases)  At odds with church / religion   
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        525 +2.0 times 21% 10.56% (3,636 cases)  Gastrointestinal Bleeding   
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        66 +2.0 times 3% 1.51% (555 cases)  Purging Food   
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        342 +2.0 times 14% 7.06% (2,856 cases)  Acne - painful   
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        271 +2.0 times 11% 5.56% (1,966 cases)  Male   
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        394 +2.0 times 16% 8.16% (1,336 cases)  Cockroaches in house   
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        212 +2.0 times 8% 4.09% (1,453 cases)  Boils   
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        150 +1.9 times 6% 3.08% (1,160 cases)  Trauma-induced overeating   
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        222 +1.9 times 9% 4.62% (1,603 cases)  Oppressed / disempowered   
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        562 +1.9 times 22% 11.3% (3,669 cases)  Ringworm   
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        91 +1.9 times 4% 2.07% (712 cases)  Excessive sleep   
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        845 +1.9 times 33% 17.16% (5,994 cases)  Bluish / Purple Tongue   
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        40 +1.9 times 2% 1.04% (472 cases)  Slow, heavy digestion   
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        1101 +1.9 times 44% 22.89% (21,898 cases)  Exercising when emotional   
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        645 +1.9 times 25% 13.22% (5,575 cases)  Sticky saliva   
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        304 +1.9 times 12% 6.38% (2,391 cases)  Bloody stools   
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        122 +1.9 times 5% 2.66% (1,021 cases)  House hot   
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        381 +1.9 times 15% 7.99% (2,856 cases)  Chest Pain   
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        340 +1.9 times 13% 6.96% (2,589 cases)  Food Poisoning   
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        123 +1.9 times 5% 2.68% (1,032 cases)  Feel rejected / unliked / unappreciated   
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        1455 +1.9 times 58% 31.22% (11,813 cases)  Tooth ache   
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        351 +1.8 times 14% 7.57% (2,997 cases)  Sore eye muscles   
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        276 +1.8 times 11% 5.97% (2,328 cases)  Skin problems on buttocks   
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        444 +1.8 times 18% 9.82% (3,512 cases)  Feel underweight   
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        262 +1.8 times 10% 5.47% (2,358 cases)  Exercising after eating too much   
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        247 +1.8 times 10% 5.47% (2,548 cases)  Poor diet   
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        1140 +1.8 times 45% 24.63% (11,384 cases)  Have roommates (non-family)   
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        513 +1.8 times 20% 10.98% (3,571 cases)  Unsupportive environment   
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        469 +1.8 times 19% 10.49% (3,565 cases)  At odds with family   
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        949 +1.8 times 38% 21.02% (7,184 cases)  No job security   
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        623 +1.8 times 25% 13.84% (5,754 cases)  Pressure in eye   
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        287 +1.8 times 11% 6.09% (2,299 cases)  Shaky / Jitters   
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        595 +1.8 times 24% 13.29% (4,508 cases)  Fatty fried food   
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        1170 +1.8 times 46% 25.49% (11,744 cases)  Purpura   
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        40 +1.8 times 2% 1.11% (429 cases)  Anorexia, past or current   
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        424 +1.8 times 17% 9.45% (4,050 cases)  Clammy Skin   
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        320 +1.8 times 13% 7.24% (2,812 cases)  Fainting   
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        285 +1.8 times 11% 6.15% (2,169 cases)  Underdressed for cold weather   
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        483 +1.8 times 19% 10.63% (3,757 cases)  Financially unstable   
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        1387 +1.8 times 55% 30.79% (13,604 cases)  Inguinal hernia   
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        46 +1.8 times 2% 1.12% (411 cases)  Non-healing sore / ulcer   
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        105 +1.8 times 4% 2.25% (816 cases)  Pain relieved by doubling over   
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        289 +1.8 times 11% 6.2% (2,537 cases)  Vomiting   
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        128 +1.8 times 5% 2.82% (1,149 cases)  Skin Infection   
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        80 +1.8 times 3% 1.7% (608 cases)  Sweaty palms   
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        383 +1.8 times 15% 8.54% (3,063 cases)  Strong body odor   
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        515 +1.8 times 20% 11.4% (4,228 cases)  Tight / inelastic skin   
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        226 +1.7 times 9% 5.15% (1,824 cases)  Bored easily   
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        1111 +1.7 times 44% 25.18% (8,985 cases)  Restricting Food Intake   
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        1232 +1.7 times 49% 28.12% (15,613 cases)  Thick skin   
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        272 +1.7 times 11% 6.32% (2,260 cases)  Relationship issues   
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        1287 +1.7 times 51% 29.41% (10,247 cases)  Recent weight loss   
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        182 +1.7 times 7% 4.04% (1,516 cases)  Foul taste on tongue   
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        425 +1.7 times 17% 9.82% (3,794 cases)  Oily Skin   
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        411 +1.7 times 16% 9.27% (3,238 cases)  Don't know how to cook   
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        249 +1.7 times 10% 5.8% (2,322 cases)  Search for perfect bite   
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        497 +1.7 times 20% 11.6% (3,999 cases)  Sleep during the day   
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        856 +1.7 times 34% 19.73% (6,873 cases)  Soda / corn syrup   
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        528 +1.7 times 21% 12.21% (5,096 cases)  Frequent Hiccup   
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        270 +1.7 times 11% 6.43% (2,477 cases)  Heaviness in heart area   
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        329 +1.7 times 13% 7.6% (2,680 cases)  Green mucus   
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        237 +1.7 times 9% 5.27% (1,730 cases)  Pain on left side above heart   
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        193 +1.7 times 8% 4.69% (1,752 cases)  Dirty clothes on floor   
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        1038 +1.7 times 41% 24.07% (8,183 cases)  Body dysmorphia / Distorted self-image   
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        706 +1.7 times 28% 16.44% (5,887 cases)  Lacking good counsel / mentor   
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        943 +1.7 times 37% 21.79% (7,418 cases)  Shortness of Breath   
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        709 +1.7 times 28% 16.54% (6,434 cases)  Pain relieved by pressure   
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        245 +1.7 times 10% 5.91% (2,280 cases)  Past sexual trauma   
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        953 +1.7 times 38% 22.46% (8,088 cases)  Frequent Nose Bleeds   
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        178 +1.7 times 7% 4.14% (1,500 cases)  Strep Throat   
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        197 +1.7 times 8% 4.74% (1,657 cases)  Feel judged / criticized   
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        1073 +1.7 times 42% 24.97% (8,498 cases)   DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
