| AT ODDS WITH LOCAL COMMUNITY
 Table of ContentsAre you prone to a problem with 'At odds with local community'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON AT ODDS WITH LOCAL COMMUNITYHuman nature is fundamentally flawed. Once the full significance of these flaws has been realized, it creates an opportunity to grieve. The grieving process brings us into loving acceptance of those around us and the reality of human suffering. When we can give ourselves completely to the healing of the human family, we will find new strength to engage the community from a place of compassion.When the liver is toxic, the body naturally wants to cleanse, including withdrawing from provocative relationships, creating bitterness towards others. The virtue of piety expresses gratitude to those who gave us life: God, family and country. While we may struggle with each of these things, it is also important to acknowledge that we derive our existence and identity from these as well. Try to remember this throughout your existential struggle with these factors in your life. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL AT ODDS WITH LOCAL COMMUNITY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'AT ODDS WITH LOCAL COMMUNITY'
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       HERBS & SUPPLEMENTS FOR 'AT ODDS WITH LOCAL COMMUNITY'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'At odds with local community', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILESWEET ABOUT SWEET BIOCHARACTERISTICSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. Status UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.ANXIOLYTICHerbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.HEPATOPROTECTIVEAn herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2AT ODDS WITH LOCAL COMMUNITY IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'At odds with local community'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'At odds with local community'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'At odds with local community'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 1,665 People Reporting At odds with local communityOn average the biocharacteristics of people reporting At odds with local community were more aggravated than 87% of other symptoms. From the 1,665 people who reported At odds with local community in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Bitter Sign   
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         100.0% 37.9% (631) 8,626 have Bitter constitution  Pitta Sign   
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         86.2% 34.8% (580) 10,540 have Pitta constitution  Sour   
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         69.1% 26.6% (443) 7,528 have Sour constitution  Cold   
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         68.8% 24.9% (414) 8,107 have Cold constitution  Vata   
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         63.7% 32.1% (534) 11,554 have Vata constitution  Light   
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         60.3% 26.4% (440) 9,391 have Light constitution  Gooey   
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         45.2% 24.4% (407) 7,069 have Gooey constitution  Heavy   
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         43.6% 27.6% (460) 9,738 have Heavy constitution  Dry   
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         35.2% 27.7% (462) 9,009 have Dry constitution  Hot Aggravates   
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         32.3% 21.2% (353) 7,949 have Hot constitution  Toxic   
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         29.8% 36.0% (599) 7,099 have Toxic constitution  Kapha   
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         28.1% 28.1% (468) 12,745 have Kapha constitution  Astringent   
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         26.8% 18.2% (303) 8,068 have Astringent constitution  Sweet   
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         22.4% 14.4% (240) 9,650 have Sweet constitution  Oily   
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         14.7% 25.3% (421) 9,587 have Oily constitution  Pungent   
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         14.7% 16.2% (269) 6,802 have Pungent constitution Risk Factors of At odds with local community
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report At odds with local community.
    Overall, 4.83% of people surveyed in this research study reported At odds with local community.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 4.83%Review These Common Risk Factors Feel underweight (2358)   
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        185 7.8% 60% more often  Feel overweight (25362)   
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        1116 4.4% 10% less often  Hyperactive, quick (19615)   
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        641 3.3% 30% less often  Fatigue / tired (16721)   
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        1096 6.6% 40% more often  Male (1336)   
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        130 9.7% 100% more often  Female (26227)   
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        1179 4.5% 10% less often  At odds with nationality / culture (212)   
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        61 28.8% 500% more often  At odds with church / religion (3636)   
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        752 20.7% 330% more often  Convulsions (156)   
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        29 Small number of cases 18.6% 290% more often  Vengeful  / spiteful (383)   
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        63 16.4% 240% more often  Semen discharge in urine (130)   
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        21 Small number of cases 16.2% 240% more often  Oppressed / disempowered (3669)   
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        567 15.5% 220% more often  Hopeless (730)   
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        113 15.5% 220% more often  Unsupported (1057)   
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        158 14.9% 210% more often  Pain in testicles (251)   
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        36 Small number of cases 14.3% 200% more often  Unsupportive environment (3565)   
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        496 13.9% 190% more often  At odds with family (7184)   
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        989 13.8% 190% more often  Disappointed by life (1418)   
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        194 13.7% 180% more often  Unheard / misunderstood (1519)   
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        207 13.6% 180% more often  Fever (Current) (294)   
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        39 Small number of cases 13.3% 180% more often  Self Mutilation (1881)   
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        250 13.3% 180% more often  Burning sense of shame (3769)   
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        492 13.1% 170% more often  Stole food or money to buy food (1041)   
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        136 13.1% 170% more often  Pretend Eating / Playing with Food (461)   
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        60 13% 170% more often  Guilty (1123)   
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        145 12.9% 170% more often  Preoccupied with sex / lust (2530)   
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        327 12.9% 170% more often  Undervalued / unrespected (1456)   
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        188 12.9% 170% more often  Defensive (225)   
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        29 Small number of cases 12.9% 170% more often  Restricting Water Intake (650)   
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        83 12.8% 170% more often  Oozing Sores on Skin (292)   
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        37 Small number of cases 12.7% 160% more often  Feel judged / criticized (8498)   
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        1044 12.3% 150% more often  Not smart enough (1117)   
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        136 12.2% 150% more often  Homesick (2646)   
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        324 12.2% 150% more often  Can't afford to buy food (1909)   
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        229 12% 150% more often  Trauma-induced overeating (1603)   
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        193 12% 150% more often  Sad (1382)   
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        165 11.9% 150% more often  Manic / giddy (2385)   
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        279 11.7% 140% more often  Lacking good counsel / mentor (7418)   
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        871 11.7% 140% more often  Night-time Ejaculation (369)   
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        43 Small number of cases 11.7% 140% more often  Pelvic Congestion Syndrome (227)   
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        26 Small number of cases 11.5% 140% more often  Blisters (609)   
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        70 11.5% 140% more often  Chronic Peeling Skin (1173)   
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        135 11.5% 140% more often  Bluish / Purple Tongue (472)   
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        54 11.4% 140% more often  Scabies (211)   
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        24 Small number of cases 11.4% 140% more often  Weakness / Debility (3964)   
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        452 11.4% 140% more often  Whooping Cough (232)   
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        26 Small number of cases 11.2% 130% more often  Underconfident socially (1826)   
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        204 11.2% 130% more often  Moths in house (1228)   
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        137 11.2% 130% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        92 11.1% 130% more often  Difficulty trusting others (1972)   
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        219 11.1% 130% more often  Dilated Pupil (518)   
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        57 11% 130% more often  Palpable Mass in Abdomen (267)   
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        29 Small number of cases 10.9% 130% more often  Jealous / envious (1049)   
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        114 10.9% 130% more often  Fear of getting sick (1065)   
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        116 10.9% 130% more often  Famine / Underfed in Childhood (1923)   
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        209 10.9% 130% more often  Blood or pus in mucus (462)   
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        50 10.8% 120% more often  Dull / Gray Skin (1056)   
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        114 10.8% 120% more often  Regret / remorse (1237)   
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        133 10.8% 120% more often  Burning / painful urination (1010)   
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        108 10.7% 120% more often  Poor discernment of temperature (1393)   
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        149 10.7% 120% more often  Grief (4696)   
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        501 10.7% 120% more often  Lungs Irritated / Inflamed (1038)   
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        111 10.7% 120% more often  Not attractive enough (1759)   
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        187 10.6% 120% more often  Mold in house (2546)   
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        269 10.6% 120% more often  Skin Infection (608)   
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        64 10.5% 120% more often  Withdrawn Emotionally (7826)   
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        819 10.5% 120% more often  Lonely / isolated (10442)   
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        1088 10.4% 120% more often  Feel rejected / unliked / unappreciated (11813)   
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        1231 10.4% 120% more often  Recent broken bone (182)   
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        19 Small number of cases 10.4% 120% more often  Painful rash (516)   
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        53 10.3% 110% more often  Premature Ejaculation (591)   
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        61 10.3% 110% more often  House dark (3837)   
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        395 10.3% 110% more often  Need constant social activity (1756)   
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        179 10.2% 110% more often  Non-healing sore / ulcer (816)   
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        82 10% 110% more often  Epilepsy (190)   
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        19 Small number of cases 10% 110% more often  Tongue frothy on edges (739)   
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        73 9.9% 110% more often  Acne - painful (1966)   
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        195 9.9% 110% more often  Lack of friendships (10390)   
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        1025 9.9% 110% more often  Easily hurt (1849)   
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        183 9.9% 110% more often  Blood thick / Congested lymph (1069)   
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        106 9.9% 110% more often  Illegal Drugs (marijuana, cocaine, etc) (3536)   
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        346 9.8% 100% more often  Past physical trauma (5997)   
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        585 9.8% 100% more often  Seizures (452)   
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        44 Small number of cases 9.7% 100% more often  Multiple chemical sensitivity (MCS) (2279)   
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        220 9.7% 100% more often  Heaviness in heart area (2680)   
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        259 9.7% 100% more often  Chronic Infection (1413)   
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        136 9.6% 100% more often  Tuberculosis/TB (135)   
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        13 Small number of cases 9.6% 100% more often  I'm different from others / unique (12424)   
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        1192 9.6% 100% more often  PTSD (Post traumatic stress disorder) (5247)   
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        502 9.6% 100% more often  Cockroaches in house (1453)   
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        140 9.6% 100% more often  Orangish skin (495)   
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        47 Small number of cases 9.5% 100% more often  Lacking love/affection (8438)   
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        804 9.5% 100% more often  Shaky / Jitters (4508)   
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        428 9.5% 100% more often  Doubt (2089)   
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        199 9.5% 100% more often  Sore eye muscles (2328)   
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        222 9.5% 100% more often  Change Difficult (5579)   
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        527 9.4% 90% more often  Fainting (2169)   
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        203 9.4% 90% more often  Chest Pain (2589)   
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        243 9.4% 90% more often  Skin problems on genitals (2395)   
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        224 9.4% 90% more often  Bleed less than other people (637)   
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        60 9.4% 90% more often  Pain on left side above heart (1752)   
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        165 9.4% 90% more often Complications of Those Reporting At odds with local community
    In this research study, people who report At odds with local community were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY At odds with church / religion   
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        752 +4.3 times 45% 10.56% (3,636 cases)  Prolonged bleeding when cut (Poor clotting)   
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        106 +3.4 times 6% 1.74% (1,259 cases)  Oppressed / disempowered   
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        567 +3.0 times 34% 11.3% (3,669 cases)  Self Mutilation   
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        250 +2.9 times 15% 5.17% (1,881 cases)  Bluish / Purple Tongue   
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        54 +2.9 times 3% 1.04% (472 cases)  Unsupportive environment   
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        496 +2.9 times 30% 10.49% (3,565 cases)  At odds with family   
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        989 +2.8 times 59% 21.02% (7,184 cases)  Burning sense of shame   
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        492 +2.8 times 30% 10.82% (3,769 cases)  Night-time Ejaculation   
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        43 +2.7 times 3% 1.1% (369 cases)  Exercising as punishment   
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        192 +2.7 times 12% 4.43% (2,175 cases)  Stole food or money to buy food   
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        136 +2.7 times 8% 2.96% (1,041 cases)  Pretend Eating / Playing with Food   
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        60 +2.7 times 4% 1.48% (461 cases)  Nipple Fissures / Candida / Skin Problems   
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        92 +2.6 times 6% 2.28% (827 cases)  Trauma-induced overeating   
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        193 +2.6 times 12% 4.62% (1,603 cases)  Preoccupied with sex / lust   
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        327 +2.6 times 20% 7.8% (2,530 cases)  Feel judged / criticized   
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        1044 +2.5 times 63% 24.97% (8,498 cases)  Manic / giddy   
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        279 +2.5 times 17% 6.75% (2,385 cases)  Can't afford to buy food   
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        229 +2.5 times 14% 5.63% (1,909 cases)  Famine / Underfed in Childhood   
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        209 +2.5 times 13% 5.25% (1,923 cases)  Restricting Water Intake   
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        83 +2.5 times 5% 2.02% (650 cases)  Homesick   
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        324 +2.5 times 19% 7.73% (2,646 cases)  Lungs Irritated / Inflamed   
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        111 +2.4 times 7% 2.86% (1,038 cases)  Seizures   
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        44 +2.4 times 3% 1.25% (452 cases)  Lacking good counsel / mentor   
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        871 +2.4 times 52% 21.79% (7,418 cases)  Blisters   
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        70 +2.4 times 4% 1.68% (609 cases)  Feel rejected / unliked / unappreciated   
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        1231 +2.4 times 74% 31.22% (11,813 cases)  Poor discernment of temperature   
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        149 +2.4 times 9% 3.82% (1,393 cases)  Skin Infection   
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        64 +2.4 times 4% 1.7% (608 cases)  Weakness / Debility   
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        452 +2.3 times 27% 11.64% (3,964 cases)  Painful menstruation & menstrual cramps   
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        825 +2.3 times 50% 21.59% (13,471 cases)  Premature Ejaculation   
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        61 +2.3 times 4% 1.77% (591 cases)  Dull / Gray Skin   
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        114 +2.2 times 7% 3.14% (1,056 cases)  Moths in house   
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        137 +2.2 times 8% 3.59% (1,228 cases)  Non-healing sore / ulcer   
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        82 +2.2 times 5% 2.25% (816 cases)  Difficulty expectorating   
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        126 +2.2 times 8% 3.62% (1,399 cases)  Bleed less than other people   
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        60 +2.2 times 4% 1.81% (637 cases)  Sore eye muscles   
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        222 +2.2 times 13% 5.97% (2,328 cases)  Dilated Pupil   
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        57 +2.2 times 3% 1.38% (518 cases)  Chronic Peeling Skin   
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        135 +2.2 times 8% 3.68% (1,173 cases)  Withdrawn Emotionally   
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        819 +2.2 times 49% 22.63% (7,826 cases)  Acne - painful   
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        195 +2.2 times 12% 5.56% (1,966 cases)  Chest Pain   
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        243 +2.2 times 15% 6.96% (2,589 cases)  Compulsive exercising   
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        153 +2.2 times 9% 4.18% (1,909 cases)  Lonely / isolated   
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        1088 +2.2 times 65% 30.19% (10,442 cases)  Family prevents career development   
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        345 +2.1 times 21% 9.83% (3,992 cases)  Solid foods aggravate abdominal pain   
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        130 +2.1 times 8% 3.75% (1,417 cases)  Pain on left side above heart   
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        165 +2.1 times 10% 4.69% (1,752 cases)  Vomiting   
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        95 +2.1 times 6% 2.82% (1,149 cases)  Liver Sore   
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        82 +2.1 times 5% 2.35% (883 cases)  Grief   
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        501 +2.1 times 30% 14.11% (4,696 cases)  Heaviness in heart area   
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        259 +2.1 times 16% 7.6% (2,680 cases)  Mold in house   
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        269 +2.1 times 16% 7.61% (2,546 cases)  Guarding area of pain   
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        78 +2.1 times 5% 2.38% (886 cases)  No job security   
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        476 +2.1 times 29% 13.84% (5,754 cases)  Multiple chemical sensitivity (MCS)   
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        220 +2.1 times 13% 6.22% (2,279 cases)  House dark   
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        395 +2.1 times 24% 11.56% (3,837 cases)  Lack of friendships   
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        1025 +2.1 times 62% 29.87% (10,390 cases)  Past physical trauma   
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        585 +2.1 times 35% 16.93% (5,997 cases)  Eating after midnight   
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        319 +2.1 times 19% 9.2% (3,846 cases)  Need constant social activity   
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        179 +2.1 times 11% 5.33% (1,756 cases)  Illegal Drugs (marijuana, cocaine, etc)   
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        346 +2.1 times 21% 10.18% (3,536 cases)  Anal Spasm   
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        92 +2.1 times 6% 2.91% (1,145 cases)  Change Difficult   
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        527 +2.1 times 32% 15.58% (5,579 cases)  PTSD (Post traumatic stress disorder)   
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        502 +2.0 times 30% 14.64% (5,247 cases)  Tongue frothy on edges   
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        73 +2.0 times 4% 1.96% (739 cases)  Sticky saliva   
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        212 +2.0 times 13% 6.38% (2,391 cases)  Chronic Infection   
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        136 +2.0 times 8% 3.94% (1,413 cases)  Chronic Fatigue Syndrome (CFS)   
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        359 +2.0 times 22% 10.87% (4,107 cases)  Chewing and spitting food   
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        113 +2.0 times 7% 3.47% (1,294 cases)  Unemployed / underemployed   
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        558 +2.0 times 34% 16.88% (7,576 cases)  Blood or pus in mucus   
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        50 +2.0 times 3% 1.49% (462 cases)  Feel underweight   
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        185 +2.0 times 11% 5.47% (2,358 cases)  Slow, heavy digestion   
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        770 +2.0 times 46% 22.89% (21,898 cases)  Lack of Freedom / Independence   
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        617 +2.0 times 37% 18.42% (7,548 cases)  Skin problems on genitals   
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        224 +2.0 times 13% 6.49% (2,395 cases)  House hot   
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        267 +2.0 times 16% 7.99% (2,856 cases)  Smoking to suppress appetite   
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        333 +2.0 times 20% 9.99% (3,891 cases)  Blood thick / Congested lymph   
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        106 +2.0 times 6% 3% (1,069 cases)  I'm different from others / unique   
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        1192 +2.0 times 72% 36.15% (12,424 cases)  Gastrointestinal Bleeding   
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        46 +2.0 times 3% 1.51% (555 cases)  Painful rash   
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        53 +2.0 times 3% 1.51% (516 cases)  Tooth ache   
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        257 +2.0 times 15% 7.57% (2,997 cases)  Parasite passed in stool   
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        26 +2.0 times 2% 1.01% (353 cases)  Feel pain more than other people   
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        408 +2.0 times 25% 12.65% (4,736 cases)  Recurrent Vomiting   
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        62 +2.0 times 4% 2.03% (817 cases)  Pressure in eye   
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        207 +2.0 times 12% 6.09% (2,299 cases)  Even liquid foods aggravate abdominal pain   
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        93 +2.0 times 6% 3.06% (1,126 cases)  Sour sweat   
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        205 +2.0 times 12% 6.13% (2,316 cases)  Shaky / Jitters   
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        428 +2.0 times 26% 13.29% (4,508 cases)  Cockroaches in house   
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        140 +2.0 times 8% 4.09% (1,453 cases)  Fainting   
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        203 +2.0 times 12% 6.15% (2,169 cases)  Financially unstable   
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        1005 +1.9 times 60% 30.79% (13,604 cases)  Boils   
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        102 +1.9 times 6% 3.08% (1,160 cases)  Abdominal pain continuous   
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        104 +1.9 times 6% 3.09% (1,145 cases)  Burning / painful urination   
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        108 +1.9 times 6% 3.1% (1,010 cases)  Clammy Skin   
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        233 +1.9 times 14% 7.24% (2,812 cases)  Ringworm   
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        65 +1.9 times 4% 2.07% (712 cases)  Tooth Infection   
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        140 +1.9 times 8% 4.17% (1,644 cases)  Abdominal pain relieved by eating   
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        127 +1.9 times 8% 4.17% (1,562 cases)  Pain wakes you up at night   
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        140 +1.9 times 8% 4.18% (1,604 cases)  Lacking love/affection   
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        804 +1.9 times 48% 25.14% (8,438 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
