| AT ODDS WITH FAMILY
 Table of ContentsAre you prone to a problem with 'At odds with family'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: AYURVEDA PERSPECTIVE ON AT ODDS WITH FAMILYOur family is our inheritance and identity. We experience obstacles, deprivation and our personal flaws more poignantly around family members. We may be reminded of old behavior patterns, deeply embedded in our families, that actively prevent our progress. The entire drama of human existence plays itself out within a single extended family.The challenges you experience are not only your own. Your reactions are a measure of your ability to connect with all human suffering. Hope is man's greatest triumph. Your ability to cope, and finally thrive through difficult, vulnerable moments among family members is a measure of your emotional resiliency, generosity and compassion. Until you can have compassion and successfully navigate issues of family, you cannot have true compassion for any living thing. The virtue of piety expresses gratitude to those who gave us life: God, family and country. While we may struggle with each of these things, it is also important to acknowledge that we derive our existence and identity from these as well. Try to remember this throughout your existential struggle with these factors in your life. ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL AT ODDS WITH FAMILY?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'AT ODDS WITH FAMILY'
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       HERBS & SUPPLEMENTS FOR 'AT ODDS WITH FAMILY'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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       MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'At odds with family', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILESWEET ABOUT SWEET BIOCHARACTERISTICSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. Status UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.ANXIOLYTICHerbs that help people suffering from anxiety or panic. They promote a state of calm and often improve sleep. Most anxiolytic herbs are also nervines.NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.HEPATOPROTECTIVEAn herb that is capable of preventing liver damage. Many hepatoprotectives work via antioxidant and anti-inflammatory properties.LIVOTONICAn herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.  Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2AT ODDS WITH FAMILY IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'At odds with family'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A StoryThe first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic. 
 To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'At odds with family'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'At odds with family'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 7,184 People Reporting At odds with familyOn average the biocharacteristics of people reporting At odds with family were more aggravated than 55% of other symptoms. From the 7,184 people who reported At odds with family in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Bitter Sign   
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         99.0% 33.4% (2,399) 8,626 have Bitter constitution  Pitta Sign   
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         62.9% 34.1% (2,451) 10,540 have Pitta constitution  Light   
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         62.6% 26.4% (1,899) 9,391 have Light constitution  Cold   
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         55.2% 25.6% (1,836) 8,107 have Cold constitution  Sour   
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         53.2% 24.4% (1,756) 7,528 have Sour constitution  Heavy   
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         49.6% 29.4% (2,115) 9,738 have Heavy constitution  Vata   
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         47.6% 33.5% (2,409) 11,554 have Vata constitution  Gooey   
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         46.8% 23.5% (1,690) 7,069 have Gooey constitution  Astringent   
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         40.9% 20.9% (1,504) 8,068 have Astringent constitution  Dry   
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         40.1% 27.2% (1,951) 9,009 have Dry constitution  Kapha   
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         39.0% 32.8% (2,359) 12,745 have Kapha constitution  Sweet   
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         34.8% 20.2% (1,451) 9,650 have Sweet constitution  Salty   
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         33.7% 28.6% (2,055) 7,179 have Salty constitution  Hot Aggravates   
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         33.0% 21.3% (1,533) 7,949 have Hot constitution  Oily   
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         32.6% 26.8% (1,928) 9,587 have Oily constitution  Toxic   
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         29.8% 32.3% (2,321) 7,099 have Toxic constitution Risk Factors of At odds with family
    Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report At odds with family.
    Overall, 21.02% of people surveyed in this research study reported At odds with family.
    SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 21.02%Review These Common Risk Factors Feel underweight (2358)   
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        576 24.4% 20% more often  Feel overweight (25362)   
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        4822 19% 10% less often  Hyperactive, quick (19615)   
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        2403 12.3% 40% less often  Fatigue / tired (16721)   
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        4438 26.5% 30% more often  Male (1336)   
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        371 27.8% 30% more often  Female (26227)   
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        5454 20.8% insignificant difference  At odds with local community (1665)   
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        989 59.4% 180% more often  At odds with nationality / culture (212)   
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        116 54.7% 160% more often  Unsupportive environment (3565)   
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        1744 48.9% 130% more often  Oppressed / disempowered (3669)   
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        1687 46% 120% more often  Vengeful  / spiteful (383)   
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        168 43.9% 110% more often  At odds with church / religion (3636)   
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        1573 43.3% 110% more often  Unsupported (1057)   
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        457 43.2% 110% more often  Hopeless (730)   
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        307 42.1% 100% more often  Can't afford to buy food (1909)   
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        800 41.9% 100% more often  Trauma-induced overeating (1603)   
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        654 40.8% 90% more often  Stole food or money to buy food (1041)   
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        422 40.5% 90% more often  Feel judged / criticized (8498)   
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        3428 40.3% 90% more often  Unheard / misunderstood (1519)   
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        611 40.2% 90% more often  Burning sense of shame (3769)   
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        1513 40.1% 90% more often  Convulsions (156)   
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        62 39.7% 90% more often  Self Mutilation (1881)   
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        734 39% 90% more often  Undervalued / unrespected (1456)   
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        557 38.3% 80% more often  Guilty (1123)   
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        428 38.1% 80% more often  Oozing Sores on Skin (292)   
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        111 38% 80% more often  Regret / remorse (1237)   
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        470 38% 80% more often  Fever (Current) (294)   
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        111 37.8% 80% more often  PTSD (Post traumatic stress disorder) (5247)   
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        1977 37.7% 80% more often  Lacking good counsel / mentor (7418)   
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        2786 37.6% 80% more often  Preoccupied with sex / lust (2530)   
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        949 37.5% 80% more often  Past physical trauma (5997)   
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        2250 37.5% 80% more often  Pain in testicles (251)   
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        94 37.5% 80% more often  Manic / giddy (2385)   
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        888 37.2% 80% more often  Restricting Water Intake (650)   
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        242 37.2% 80% more often  Famine / Underfed in Childhood (1923)   
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        716 37.2% 80% more often  Grief (4696)   
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        1742 37.1% 80% more often  Weakness / Debility (3964)   
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        1459 36.8% 80% more often  Blood or pus in mucus (462)   
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        169 36.6% 70% more often  Nerve Damage (293)   
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        107 36.5% 70% more often  Feel rejected / unliked / unappreciated (11813)   
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        4290 36.3% 70% more often  Difficulty trusting others (1972)   
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        715 36.3% 70% more often  Sad (1382)   
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        502 36.3% 70% more often  Disappointed by life (1418)   
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        513 36.2% 70% more often  Burning / painful urination (1010)   
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        364 36% 70% more often  Non-healing sore / ulcer (816)   
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        294 36% 70% more often  Relationship issues (10247)   
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        3635 35.5% 70% more often  Withdrawn Emotionally (7826)   
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        2770 35.4% 70% more often  Lacking love/affection (8438)   
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        2981 35.3% 70% more often  Lonely / isolated (10442)   
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        3666 35.1% 70% more often  Guarding area of pain (886)   
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        308 34.8% 70% more often  Psychiatric Treatment (3639)   
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        1265 34.8% 70% more often  Pretend Eating / Playing with Food (461)   
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        160 34.7% 70% more often  Blisters (609)   
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        211 34.6% 60% more often  Chest Pain (2589)   
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        892 34.5% 60% more often  Defensive (225)   
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        77 34.2% 60% more often  Tongue deviates to right/left (484)   
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        165 34.1% 60% more often  Poor discernment of temperature (1393)   
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        475 34.1% 60% more often  Heaviness in heart area (2680)   
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        902 33.7% 60% more often  Illegal Drugs (marijuana, cocaine, etc) (3536)   
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        1189 33.6% 60% more often  Not smart enough (1117)   
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        374 33.5% 60% more often  Enlarged Spleen (328)   
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        110 33.5% 60% more often  Mold in house (2546)   
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        852 33.5% 60% more often  Lungs Irritated / Inflamed (1038)   
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        348 33.5% 60% more often  Need constant social activity (1756)   
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        584 33.3% 60% more often  Joint pain after eating (712)   
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        237 33.3% 60% more often  Skin Infection (608)   
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        201 33.1% 60% more often  Semen discharge in urine (130)   
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        43 Small number of cases 33.1% 60% more often  Jealous / envious (1049)   
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        347 33.1% 60% more often  Past sexual trauma (8088)   
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        2654 32.8% 60% more often  Epilepsy (190)   
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        62 32.6% 60% more often  Dull / Gray Skin (1056)   
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        344 32.6% 60% more often  Difficulty expectorating (1399)   
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        455 32.5% 50% more often  Lack of friendships (10390)   
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        3380 32.5% 50% more often  Cardiac Insufficiency (139)   
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        45 Small number of cases 32.4% 50% more often  Multiple chemical sensitivity (MCS) (2279)   
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        738 32.4% 50% more often  Cockroaches in house (1453)   
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        470 32.3% 50% more often  Pelvic Congestion Syndrome (227)   
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        73 32.2% 50% more often  Scabies (211)   
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        68 32.2% 50% more often  Underconfident socially (1826)   
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        588 32.2% 50% more often  House dark (3837)   
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        1236 32.2% 50% more often  Seizures (452)   
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        145 32.1% 50% more often  Nipple Fissures / Candida / Skin Problems (827)   
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        265 32% 50% more often  Skin growths - other (619)   
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        198 32% 50% more often  Shaky / Jitters (4508)   
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        1442 32% 50% more often  Depressed (11180)   
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        3567 31.9% 50% more often  Chronic Fatigue Syndrome (CFS) (4107)   
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        1312 31.9% 50% more often  Chronic Infection (1413)   
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        450 31.8% 50% more often  Moths in house (1228)   
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        390 31.8% 50% more often  Tense chest (3234)   
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        1026 31.7% 50% more often  Recurrent Vomiting (817)   
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        257 31.5% 50% more often  Past emotional trauma (15782)   
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        4971 31.5% 50% more often  Easily hurt (1849)   
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        582 31.5% 50% more often  Parasite passed in stool (353)   
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        111 31.4% 50% more often  Self-loathing (6841)   
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        2145 31.4% 50% more often  Tight/tense abdomen (2454)   
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        767 31.3% 50% more often  Judgmental (8310)   
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        2590 31.2% 50% more often  Dislocated shoulder / ribs / etc (1069)   
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        333 31.2% 50% more often  House hot (2856)   
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        891 31.2% 50% more often  Chronic cough (1911)   
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        597 31.2% 50% more often  Change Difficult (5579)   
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        1735 31.1% 50% more often  Venereal Disease (781)   
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        243 31.1% 50% more often Complications of Those Reporting At odds with family
    In this research study, people who report At odds with family were likely to report the following:
    REPORTSCASES WITH BOTHINCREASE%NORMALLY At odds with local community   
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        989 +2.9 times 14% 4.83% (1,665 cases)  Prolonged bleeding when cut (Poor clotting)   
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        375 +2.9 times 5% 1.74% (1,259 cases)  Unsupportive environment   
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        1744 +2.3 times 24% 10.49% (3,565 cases)  Painful menstruation & menstrual cramps   
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        3395 +2.2 times 47% 21.59% (13,471 cases)  At odds with church / religion   
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        1573 +2.1 times 22% 10.56% (3,636 cases)  Oppressed / disempowered   
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        1687 +2.0 times 23% 11.3% (3,669 cases)  Stole food or money to buy food   
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        422 +2.0 times 6% 2.96% (1,041 cases)  Parasite passed in stool   
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        111 +2.0 times 2% 1.01% (353 cases)  Recurrent Vomiting   
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        257 +2.0 times 4% 2.03% (817 cases)  Slow, heavy digestion   
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        3255 +2.0 times 45% 22.89% (21,898 cases)  Can't afford to buy food   
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        800 +2.0 times 11% 5.63% (1,909 cases)  Trauma-induced overeating   
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        654 +1.9 times 9% 4.62% (1,603 cases)  Burning sense of shame   
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        1513 +1.9 times 21% 10.82% (3,769 cases)  Self Mutilation   
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        734 +1.9 times 10% 5.17% (1,881 cases)  Bluish / Purple Tongue   
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        133 +1.9 times 2% 1.04% (472 cases)  Feel judged / criticized   
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        3428 +1.9 times 48% 24.97% (8,498 cases)  Feel rejected / unliked / unappreciated   
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        4290 +1.9 times 60% 31.22% (11,813 cases)  PTSD (Post traumatic stress disorder)   
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        1977 +1.9 times 28% 14.64% (5,247 cases)  Famine / Underfed in Childhood   
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        716 +1.9 times 10% 5.25% (1,923 cases)  Poor discernment of temperature   
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        475 +1.8 times 7% 3.82% (1,393 cases)  Past physical trauma   
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        2250 +1.8 times 31% 16.93% (5,997 cases)  Exercising as punishment   
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        589 +1.8 times 8% 4.43% (2,175 cases)  Fistula   
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        108 +1.8 times 2% 1.11% (425 cases)  Purpura   
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        121 +1.8 times 2% 1.11% (429 cases)  Lacking good counsel / mentor   
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        2786 +1.8 times 39% 21.79% (7,418 cases)  Blisters   
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        211 +1.8 times 3% 1.68% (609 cases)  Skin growths - other   
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        198 +1.8 times 3% 1.68% (619 cases)  Non-healing sore / ulcer   
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        294 +1.8 times 4% 2.25% (816 cases)  Manic / giddy   
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        888 +1.8 times 12% 6.75% (2,385 cases)  Vomiting   
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        352 +1.8 times 5% 2.82% (1,149 cases)  Skin Infection   
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        201 +1.8 times 3% 1.7% (608 cases)  Nipple Fissures / Candida / Skin Problems   
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        265 +1.8 times 4% 2.28% (827 cases)  Lungs Irritated / Inflamed   
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        348 +1.7 times 5% 2.86% (1,038 cases)  Relationship issues   
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        3635 +1.7 times 51% 29.41% (10,247 cases)  Chest Pain   
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        892 +1.7 times 12% 6.96% (2,589 cases)  Withdrawn Emotionally   
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        2770 +1.7 times 39% 22.63% (7,826 cases)  Weakness / Debility   
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        1459 +1.7 times 20% 11.64% (3,964 cases)  Tooth ache   
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        917 +1.7 times 13% 7.57% (2,997 cases)  Cockroaches in house   
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        470 +1.7 times 7% 4.09% (1,453 cases)  Heaviness in heart area   
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        902 +1.7 times 13% 7.6% (2,680 cases)  Pain on left side above heart   
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        540 +1.7 times 8% 4.69% (1,752 cases)  Liver Sore   
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        273 +1.7 times 4% 2.35% (883 cases)  Grief   
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        1742 +1.7 times 24% 14.11% (4,696 cases)  Lonely / isolated   
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        3666 +1.7 times 51% 30.19% (10,442 cases)  Guarding area of pain   
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        308 +1.7 times 4% 2.38% (886 cases)  Tooth Infection   
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        477 +1.7 times 7% 4.17% (1,644 cases)  Sore eye muscles   
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        700 +1.7 times 10% 5.97% (2,328 cases)  Compulsive exercising   
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        479 +1.7 times 7% 4.18% (1,909 cases)  Restricting Food Intake   
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        3362 +1.7 times 47% 28.12% (15,613 cases)  Illegal Drugs (marijuana, cocaine, etc)   
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        1189 +1.7 times 17% 10.18% (3,536 cases)  Preoccupied with sex / lust   
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        949 +1.7 times 13% 7.8% (2,530 cases)  Blood thick / Congested lymph   
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        330 +1.7 times 5% 3% (1,069 cases)  Difficulty expectorating   
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        455 +1.7 times 6% 3.62% (1,399 cases)  Financially unstable   
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        3672 +1.7 times 51% 30.79% (13,604 cases)  Chronic Fatigue Syndrome (CFS)   
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        1312 +1.7 times 18% 10.87% (4,107 cases)  Past sexual trauma   
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        2654 +1.6 times 37% 22.46% (8,088 cases)  Pressure in eye   
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        686 +1.6 times 10% 6.09% (2,299 cases)  Stomach Ulcer   
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        404 +1.6 times 6% 3.67% (1,449 cases)  Shortness of Breath   
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        1952 +1.6 times 27% 16.54% (6,434 cases)  Sour sweat   
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        690 +1.6 times 10% 6.13% (2,316 cases)  Lacking love/affection   
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        2981 +1.6 times 41% 25.14% (8,438 cases)  Eating after midnight   
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        1111 +1.6 times 15% 9.2% (3,846 cases)  Family prevents career development   
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        1160 +1.6 times 16% 9.83% (3,992 cases)  Poor diet   
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        2874 +1.6 times 40% 24.63% (11,384 cases)  Boils   
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        344 +1.6 times 5% 3.08% (1,160 cases)  Exercise aggravates symptoms   
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        1291 +1.6 times 18% 11.1% (5,106 cases)  Abdominal surgery   
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        323 +1.6 times 4% 2.47% (1,336 cases)  Abdominal pain continuous   
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        329 +1.6 times 5% 3.09% (1,145 cases)  Burning / painful urination   
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        364 +1.6 times 5% 3.1% (1,010 cases)  Pain relieved by doubling over   
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        690 +1.6 times 10% 6.2% (2,537 cases)  Multiple chemical sensitivity (MCS)   
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        738 +1.6 times 10% 6.22% (2,279 cases)  Dislocated shoulder / ribs / etc   
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        333 +1.6 times 5% 3.12% (1,069 cases)  Smoking to suppress appetite   
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        1176 +1.6 times 16% 9.99% (3,891 cases)  Solid foods aggravate abdominal pain   
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        402 +1.6 times 6% 3.75% (1,417 cases)  Seizures   
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        145 +1.6 times 2% 1.25% (452 cases)  Unemployed / underemployed   
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        1940 +1.6 times 27% 16.88% (7,576 cases)  Purple/blue lips   
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        187 +1.6 times 3% 1.88% (658 cases)  Tense muscles when stressed   
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        2452 +1.6 times 34% 21.33% (9,005 cases)  Dull / Gray Skin   
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        344 +1.6 times 5% 3.14% (1,056 cases)  Anorexia, past or current   
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        1058 +1.6 times 15% 9.45% (4,050 cases)  Tongue deviates to right/left   
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        165 +1.6 times 2% 1.26% (484 cases)  Limited sense of taste   
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        780 +1.6 times 11% 6.93% (2,674 cases)  Feel pain more than other people   
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        1418 +1.6 times 20% 12.65% (4,736 cases)  Mold in house   
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        852 +1.6 times 12% 7.61% (2,546 cases)  Lack of friendships   
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        3380 +1.6 times 47% 29.87% (10,390 cases)  Skin problems on knees   
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        328 +1.6 times 5% 3.18% (1,119 cases)  Psychiatric Treatment   
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        1265 +1.6 times 18% 11.48% (3,639 cases)  Sticky saliva   
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        726 +1.6 times 10% 6.38% (2,391 cases)  Kidney Infection   
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        488 +1.6 times 7% 4.49% (1,649 cases)  Purging Food   
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        803 +1.6 times 11% 7.06% (2,856 cases)  Trembling Tongue   
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        514 +1.6 times 7% 4.5% (1,699 cases)  Irregular/small appetite   
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        2632 +1.6 times 37% 23.81% (20,509 cases)  Past emotional trauma   
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        4971 +1.6 times 69% 44.48% (15,782 cases)  Swollen lymph nodes - hips   
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        264 +1.6 times 4% 2.58% (899 cases)  Irregularly shaped nails   
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        911 +1.5 times 13% 8.4% (3,138 cases)  Skin problems on genitals   
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        741 +1.5 times 10% 6.49% (2,395 cases)  Change Difficult   
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        1735 +1.5 times 24% 15.58% (5,579 cases)  Pancreatitis   
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        134 +1.5 times 2% 1.3% (498 cases)  Pain middle back   
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        1549 +1.5 times 22% 14.3% (5,054 cases)  Unable to exercise due to Injury, disease, breathlessness, etc   
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        874 +1.5 times 12% 7.8% (3,400 cases)  Low self esteem   
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        3402 +1.5 times 47% 30.57% (11,266 cases) WHAT'S NEXT?  DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP 
    Find ideal foods, herbs and lifestyle tips.
    See your imbalances, and locate intervention points.
    Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
    Give your chart to your functional medical doctor or any alternative health practitioner.
   
     HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY | 
