AYURVEDIC HEALTH REMEDIES

Are you prone to a problem with 'Grief'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'GRIEF'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:

These supplements are contraindicated / may aggravate 'Grief'.

MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

GRIEF IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Grief' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Grief'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Grief'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Grief'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 4,696 People Reporting Grief

On average the biocharacteristics of people reporting Grief were more aggravated than 76% of other symptoms. From the 4,696 people who reported Grief in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Bitter
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75.5%
28.0% (1,317)
8,626 have Bitter constitution
Cold
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75.5%
27.5% (1,293)
8,107 have Cold constitution
Gooey
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75.2%
22.8% (1,069)
7,069 have Gooey constitution
Heavy Sign
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64.4%
31.0% (1,457)
9,738 have Heavy constitution
Light
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59.9%
25.9% (1,217)
9,391 have Light constitution
Pitta
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56.4%
32.5% (1,528)
10,540 have Pitta constitution
Causes Vata
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54.4%
35.4% (1,661)
11,554 have Vata constitution
Kapha
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45.2%
34.5% (1,619)
12,745 have Kapha constitution
Astringent
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43.3%
22.2% (1,042)
8,068 have Astringent constitution
Pungent
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41.7%
18.6% (873)
6,802 have Pungent constitution
Sour
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41.3%
24.0% (1,125)
7,528 have Sour constitution
Sweet
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40.1%
27.2% (1,275)
9,650 have Sweet constitution
Toxic
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40.1%
37.8% (1,774)
7,099 have Toxic constitution
Salty
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39.7%
33.7% (1,583)
7,179 have Salty constitution
Dry
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39.0%
27.7% (1,300)
9,009 have Dry constitution
Oily
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36.3%
28.5% (1,339)
9,587 have Oily constitution
Hot
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35.9%
21.2% (994)
7,949 have Hot constitution
Difficult
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26.4%
39.1% (1,836)
8,532 have Difficult constitution

Risk Factors of Grief

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Grief. Overall, 14.11% of people surveyed in this research study reported Grief.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 14.11%

Review These Common Risk Factors

Feel underweight (2358)
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378
16%
10% more often
Feel overweight (25362)
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3331
13.1%
10% less often
Hyperactive, quick (19615)
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1512
7.7%
50% less often
Fatigue / tired (16721)
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3160
18.9%
30% more often
Male (1336)
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153
11.5%
20% less often
Female (26227)
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3745
14.3%
insignificant difference
Show All
Hopeless (730)
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265
36.3%
160% more often
Oppressed / disempowered (3669)
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1313
35.8%
150% more often
Trauma-induced overeating (1603)
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561
35%
150% more often
Scabies (211)
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68
32.2%
130% more often
Sad (1382)
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441
31.9%
130% more often
PTSD (Post traumatic stress disorder) (5247)
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1669
31.8%
130% more often
Pelvic Congestion Syndrome (227)
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71
31.3%
120% more often
Weakness / Debility (3964)
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1225
30.9%
120% more often
Guilty (1123)
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342
30.5%
120% more often
Burning sense of shame (3769)
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1149
30.5%
120% more often
Homesick (2646)
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804
30.4%
120% more often
At odds with local community (1665)
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501
30.1%
110% more often
Croup (176)
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53
30.1%
110% more often
Neuralgia (784)
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235
30%
110% more often
Regret / remorse (1237)
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367
29.7%
110% more often
Fever (Current) (294)
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86
29.3%
110% more often
Defensive (225)
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64
28.4%
100% more often
Self Mutilation (1881)
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532
28.3%
100% more often
Can't afford to buy food (1909)
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540
28.3%
100% more often
Manic / giddy (2385)
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667
28%
100% more often
Blood or pus in mucus (462)
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128
27.7%
100% more often
Lungs Irritated / Inflamed (1038)
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288
27.7%
100% more often
Oozing Sores on Skin (292)
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80
27.4%
90% more often
Vengeful / spiteful (383)
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105
27.4%
90% more often
Past physical trauma (5997)
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1644
27.4%
90% more often
Liver Sore (883)
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242
27.4%
90% more often
Psychiatric Treatment (3639)
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993
27.3%
90% more often
Unsupportive environment (3565)
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961
27%
90% more often
Convulsions (156)
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42
Small number of cases
26.9%
90% more often
Heaviness in heart area (2680)
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720
26.9%
90% more often
Seizures (452)
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121
26.8%
90% more often
Chronic Infection (1413)
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374
26.5%
90% more often
Multiple chemical sensitivity (MCS) (2279)
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601
26.4%
90% more often
Change Difficult (5579)
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1470
26.3%
90% more often
Guarding area of pain (886)
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232
26.2%
90% more often
Skin growths - other (619)
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162
26.2%
90% more often
Poor discernment of temperature (1393)
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364
26.1%
80% more often
Stole food or money to buy food (1041)
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271
26%
80% more often
Nerve Damage (293)
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76
25.9%
80% more often
Depressed (11180)
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2890
25.8%
80% more often
Laryngitis (906)
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234
25.8%
80% more often
Grave's Disease (229)
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59
25.8%
80% more often
Liver Degeneration (200)
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51
25.5%
80% more often
Interstitial Cystitis (878)
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222
25.3%
80% more often
Disappointed by life (1418)
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359
25.3%
80% more often
Burning / painful urination (1010)
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255
25.2%
80% more often
Unsupported (1057)
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265
25.1%
80% more often
Dislocated shoulder / ribs / etc (1069)
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268
25.1%
80% more often
Non-healing sore / ulcer (816)
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204
25%
80% more often
Emphysema (124)
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31
Small number of cases
25%
80% more often
Gallbladder Inflammation (1070)
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266
24.9%
80% more often
Atherosclerosis (189)
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47
Small number of cases
24.9%
80% more often
Withdrawn Emotionally (7826)
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1946
24.9%
80% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1019
24.8%
80% more often
Hyperparathyroid (166)
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41
Small number of cases
24.7%
80% more often
Swollen joints (2624)
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648
24.7%
80% more often
Whooping Cough (232)
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57
24.6%
70% more often
Fibromyalgia (3094)
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761
24.6%
70% more often
Lacking love/affection (8438)
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2073
24.6%
70% more often
Prolapsed colon (272)
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67
24.6%
70% more often
Cardiac Insufficiency (139)
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34
Small number of cases
24.5%
70% more often
Stroke (from clot) (139)
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34
Small number of cases
24.5%
70% more often
Chest Pain (2589)
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634
24.5%
70% more often
Painful rash (516)
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126
24.4%
70% more often
Wheezing (2488)
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601
24.2%
70% more often
At odds with family (7184)
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1742
24.2%
70% more often
Chronic cough (1911)
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462
24.2%
70% more often
At odds with nationality / culture (212)
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51
24.1%
70% more often
Blood thick / Congested lymph (1069)
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258
24.1%
70% more often
Pretend Eating / Playing with Food (461)
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111
24.1%
70% more often
Difficulty expectorating (1399)
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336
24%
70% more often
Joint pain after eating (712)
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171
24%
70% more often
Tense chest (3234)
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773
23.9%
70% more often
Fear of getting sick (1065)
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253
23.8%
70% more often
Staph infection (1066)
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253
23.7%
70% more often
Lonely / isolated (10442)
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2464
23.6%
70% more often
Dysentery (203)
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48
Small number of cases
23.6%
70% more often
Alcoholism (1748)
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411
23.5%
70% more often
Feel rejected / unliked / unappreciated (11813)
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2778
23.5%
70% more often
Enlarged Spleen (328)
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77
23.5%
70% more often
Kidney Infection (1649)
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386
23.4%
70% more often
Venereal Disease (781)
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183
23.4%
70% more often
Carbuncle (209)
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49
Small number of cases
23.4%
70% more often
Rheumatic Fever (146)
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34
Small number of cases
23.3%
70% more often
Feel judged / criticized (8498)
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1984
23.3%
70% more often
Shaky / Jitters (4508)
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1050
23.3%
70% more often
Tight/tense abdomen (2454)
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568
23.1%
60% more often
Unheard / misunderstood (1519)
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349
23%
60% more often
At odds with church / religion (3636)
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837
23%
60% more often
Mold in house (2546)
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585
23%
60% more often
Panic Attacks / Anxiety Attack (10072)
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2302
22.9%
60% more often
Sore eye muscles (2328)
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533
22.9%
60% more often
Pancreatic Insufficiency (545)
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124
22.8%
60% more often
Flat rash (526)
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120
22.8%
60% more often
Restricting Water Intake (650)
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148
22.8%
60% more often

Complications of Those Reporting Grief

In this research study, people who report Grief were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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267
+3.4 times
6%
1.74% (1,259 cases)
Trauma-induced overeating
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561
+2.6 times
12%
4.62% (1,603 cases)
Oppressed / disempowered
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1313
+2.5 times
28%
11.3% (3,669 cases)
PTSD (Post traumatic stress disorder)
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1669
+2.5 times
36%
14.64% (5,247 cases)
Seizures
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121
+2.4 times
3%
1.25% (452 cases)
At odds with local community
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501
+2.3 times
11%
4.83% (1,665 cases)
Weakness / Debility
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1225
+2.2 times
26%
11.64% (3,964 cases)
Painful menstruation & menstrual cramps
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2272
+2.2 times
48%
21.59% (13,471 cases)
Burning sense of shame
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1149
+2.2 times
24%
10.82% (3,769 cases)
Interstitial Cystitis
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222
+2.2 times
5%
2.27% (878 cases)
Homesick
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804
+2.2 times
17%
7.73% (2,646 cases)
Show All
Self Mutilation
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532
+2.1 times
11%
5.17% (1,881 cases)
Liver Sore
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242
+2.1 times
5%
2.35% (883 cases)
Guarding area of pain
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232
+2.1 times
5%
2.38% (886 cases)
Lungs Irritated / Inflamed
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288
+2.1 times
6%
2.86% (1,038 cases)
Poor discernment of temperature
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364
+2.1 times
8%
3.82% (1,393 cases)
Multiple chemical sensitivity (MCS)
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601
+2.1 times
13%
6.22% (2,279 cases)
Manic / giddy
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667
+2.1 times
14%
6.75% (2,385 cases)
Gallbladder Inflammation
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266
+2.1 times
6%
2.9% (1,070 cases)
Past physical trauma
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1644
+2.1 times
35%
16.93% (5,997 cases)
Slow, heavy digestion
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2194
+2.1 times
47%
22.89% (21,898 cases)
Fibromyalgia
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761
+2.0 times
16%
7.84% (3,094 cases)
Chronic Infection
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374
+2.0 times
8%
3.94% (1,413 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Grief and Stole food or money to buy food.
271
+2.0 times
6%
2.96% (1,041 cases)
Abdominal surgery
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237
+2.0 times
5%
2.47% (1,336 cases)
Chronic Fatigue Syndrome (CFS)
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1019
+2.0 times
22%
10.87% (4,107 cases)
Blood or pus in mucus
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128
+2.0 times
3%
1.49% (462 cases)
Chest Pain
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634
+2.0 times
14%
6.96% (2,589 cases)
Change Difficult
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1470
+2.0 times
31%
15.58% (5,579 cases)
Painful rash
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126
+2.0 times
3%
1.51% (516 cases)
Exercise aggravates symptoms
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1056
+2.0 times
22%
11.1% (5,106 cases)
Parasite passed in stool
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76
+2.0 times
2%
1.01% (353 cases)
Heaviness in heart area
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720
+2.0 times
15%
7.6% (2,680 cases)
Recurrent Vomiting
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165
+2.0 times
4%
2.03% (817 cases)
Neuralgia
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235
+2.0 times
5%
2.54% (784 cases)
Flat rash
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120
+2.0 times
3%
1.53% (526 cases)
Can't afford to buy food
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540
+2.0 times
11%
5.63% (1,909 cases)
Difficulty expectorating
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336
+1.9 times
7%
3.62% (1,399 cases)
Bluish / Purple Tongue
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95
+1.9 times
2%
1.04% (472 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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696
+1.9 times
15%
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
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268
+1.9 times
6%
3.12% (1,069 cases)
Unsupportive environment
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961
+1.9 times
20%
10.49% (3,565 cases)
Hyperthyroid
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171
+1.9 times
4%
2.1% (780 cases)
Joint pain after eating
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171
+1.9 times
4%
2.1% (712 cases)
Depressed
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2890
+1.9 times
62%
32.7% (11,180 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Grief and Feel rejected / unliked / unappreciated.
2778
+1.9 times
59%
31.22% (11,813 cases)
Pancreatic Insufficiency
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124
+1.9 times
3%
1.6% (545 cases)
Shortness of Breath
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1463
+1.9 times
31%
16.54% (6,434 cases)
Alcoholism
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411
+1.9 times
9%
4.82% (1,748 cases)
Food Poisoning
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229
+1.9 times
5%
2.68% (1,032 cases)
Sore eye muscles
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533
+1.8 times
11%
5.97% (2,328 cases)
Psychiatric Treatment
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993
+1.8 times
21%
11.48% (3,639 cases)
Tense muscles when stressed
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1821
+1.8 times
39%
21.33% (9,005 cases)
Swollen joints
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648
+1.8 times
14%
7.66% (2,624 cases)
Withdrawn Emotionally
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1946
+1.8 times
41%
22.63% (7,826 cases)
Jaundice
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121
+1.8 times
3%
1.66% (568 cases)
Pressure in eye
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507
+1.8 times
11%
6.09% (2,299 cases)
Exercising as punishment
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369
+1.8 times
8%
4.43% (2,175 cases)
Fistula
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76
+1.8 times
2%
1.11% (425 cases)
Purpura
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91
+1.8 times
2%
1.11% (429 cases)
Laryngitis
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234
+1.8 times
5%
2.78% (906 cases)
Blisters
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134
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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162
+1.8 times
3%
1.68% (619 cases)
Kidney Infection
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386
+1.8 times
8%
4.49% (1,649 cases)
Non-healing sore / ulcer
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204
+1.8 times
4%
2.25% (816 cases)
Vomiting
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256
+1.8 times
5%
2.82% (1,149 cases)
Skin Infection
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138
+1.8 times
3%
1.7% (608 cases)
At odds with family
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1742
+1.8 times
37%
21.02% (7,184 cases)
Nipple Fissures / Candida / Skin Problems
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183
+1.8 times
4%
2.28% (827 cases)
Lacking love/affection
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2073
+1.8 times
44%
25.14% (8,438 cases)
Impacted Fecal Matter
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285
+1.7 times
6%
3.44% (1,293 cases)
Tension in eyes
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727
+1.7 times
15%
8.6% (3,219 cases)
Feel pain more than other people
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1053
+1.7 times
22%
12.65% (4,736 cases)
Rheumatoid Arthritis
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265
+1.7 times
6%
3.45% (1,204 cases)
Past sexual trauma
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1834
+1.7 times
39%
22.46% (8,088 cases)
Wheezing
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601
+1.7 times
13%
7.51% (2,488 cases)
Lonely / isolated
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2464
+1.7 times
52%
30.19% (10,442 cases)
Anal Spasm
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233
+1.7 times
5%
2.91% (1,145 cases)
Unemployed / underemployed
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1344
+1.7 times
29%
16.88% (7,576 cases)
Tooth ache
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591
+1.7 times
13%
7.57% (2,997 cases)
Chronic cough
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462
+1.7 times
10%
5.83% (1,911 cases)
Citrus allergy
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124
+1.7 times
3%
1.75% (670 cases)
Famine / Underfed in Childhood
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439
+1.7 times
9%
5.25% (1,923 cases)
Swollen lymph nodes
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499
+1.7 times
11%
6.44% (2,365 cases)
Restricting Food Intake
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2249
+1.7 times
48%
28.12% (15,613 cases)
Pain on left side above heart
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380
+1.7 times
8%
4.69% (1,752 cases)
Poor diet
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1949
+1.7 times
42%
24.63% (11,384 cases)
At odds with church / religion
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837
+1.7 times
18%
10.56% (3,636 cases)
Bones brittle / break easily
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125
+1.7 times
3%
1.76% (575 cases)
Panic Attacks / Anxiety Attack
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2302
+1.7 times
49%
28.77% (10,072 cases)
Tense chest
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773
+1.7 times
16%
9.4% (3,234 cases)
Difficulty Swallowing
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629
+1.7 times
13%
7.64% (2,999 cases)
Fragile skin/breaks easily
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418
+1.7 times
9%
5.3% (1,846 cases)
Hives
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505
+1.7 times
11%
6.49% (2,397 cases)
Financially unstable
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2419
+1.7 times
52%
30.79% (13,604 cases)
Pneumonia
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633
+1.7 times
13%
7.7% (2,799 cases)
Past emotional trauma
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3512
+1.7 times
75%
44.48% (15,782 cases)
Feel judged / criticized
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1984
+1.7 times
42%
24.97% (8,498 cases)
Tooth Infection
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329
+1.7 times
7%
4.17% (1,644 cases)
Abdominal pain relieved by eating
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308
+1.7 times
7%
4.17% (1,562 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Grief and Pain wakes you up at night.
315
+1.7 times
7%
4.18% (1,604 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'grief' in your life? Is there something else you'd like to know about 'grief'?

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