AYURVEDIC HEALTH REMEDIES

OPPRESSED / DISEMPOWERED

Are you prone to a problem with 'Oppressed / disempowered'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

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WHAT HAS ALREADY HELPED YOU HEAL OPPRESSED / DISEMPOWERED?

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HERBS & SUPPLEMENTS FOR 'OPPRESSED / DISEMPOWERED'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Promotes Virility

PROMOTES-VIRILITY

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Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

OPPRESSED / DISEMPOWERED IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

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Are you prone to a problem with 'Oppressed / disempowered'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

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RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Oppressed / disempowered'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 3,669 People Reporting Oppressed / disempowered

On average the biocharacteristics of people reporting Oppressed / disempowered were more aggravated than 92% of other symptoms. From the 3,669 people who reported Oppressed / disempowered in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Cold
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94.0%
31.2% (1,144)
8,107 have Cold constitution
Bitter
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91.6%
31.5% (1,157)
8,626 have Bitter constitution
Sour
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75.8%
27.9% (1,022)
7,528 have Sour constitution
Vata
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74.2%
37.7% (1,384)
11,554 have Vata constitution
Heavy
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73.6%
31.5% (1,157)
9,738 have Heavy constitution
Gooey
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72.2%
24.9% (914)
7,069 have Gooey constitution
Light
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68.4%
26.0% (954)
9,391 have Light constitution
Pitta
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57.9%
30.9% (1,134)
10,540 have Pitta constitution
Astringent
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44.0%
20.1% (737)
8,068 have Astringent constitution
Dry
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42.9%
29.6% (1,087)
9,009 have Dry constitution
Kapha
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39.4%
34.0% (1,247)
12,745 have Kapha constitution
Toxic
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37.4%
41.4% (1,520)
7,099 have Toxic constitution
Sweet
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26.4%
24.5% (900)
9,650 have Sweet constitution
Pungent
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21.8%
16.6% (609)
6,802 have Pungent constitution
Oily
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20.9%
27.0% (992)
9,587 have Oily constitution
Difficult
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19.2%
44.1% (1,618)
8,532 have Difficult constitution
Hot
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18.1%
17.8% (653)
7,949 have Hot constitution
Salty
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13.8%
35.4% (1,297)
7,179 have Salty constitution

Risk Factors of Oppressed / disempowered

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Oppressed / disempowered. Overall, 11.30% of people surveyed in this research study reported Oppressed / disempowered.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 11.30%

Review These Common Risk Factors

Feel underweight (2358)
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384
16.3%
40% more often
Feel overweight (25362)
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2550
10.1%
10% less often
Hyperactive, quick (19615)
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1351
6.9%
40% less often
Fatigue / tired (16721)
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2646
15.8%
40% more often
Male (1336)
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169
12.6%
10% more often
Female (26227)
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2923
11.1%
insignificant difference
Show All
Unsupportive environment (3565)
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1239
34.8%
210% more often
At odds with local community (1665)
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567
34.1%
200% more often
Trauma-induced overeating (1603)
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522
32.6%
190% more often
Burning sense of shame (3769)
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1203
31.9%
180% more often
Hopeless (730)
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222
30.4%
170% more often
Unsupported (1057)
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314
29.7%
160% more often
Convulsions (156)
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45
Small number of cases
28.8%
150% more often
Weakness / Debility (3964)
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1140
28.8%
150% more often
Self Mutilation (1881)
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535
28.4%
150% more often
Grief (4696)
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1313
28%
150% more often
Can't afford to buy food (1909)
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531
27.8%
150% more often
Pelvic Congestion Syndrome (227)
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62
27.3%
140% more often
Unheard / misunderstood (1519)
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414
27.3%
140% more often
Withdrawn Emotionally (7826)
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2096
26.8%
140% more often
Blood or pus in mucus (462)
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123
26.6%
140% more often
Pretend Eating / Playing with Food (461)
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122
26.5%
130% more often
At odds with nationality / culture (212)
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56
26.4%
130% more often
Manic / giddy (2385)
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630
26.4%
130% more often
Scabies (211)
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55
26.1%
130% more often
Stole food or money to buy food (1041)
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269
25.8%
130% more often
Oozing Sores on Skin (292)
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75
25.7%
130% more often
Fever (Current) (294)
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75
25.5%
130% more often
Poor discernment of temperature (1393)
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355
25.5%
130% more often
Homesick (2646)
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676
25.5%
130% more often
Restricting Water Intake (650)
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165
25.4%
120% more often
PTSD (Post traumatic stress disorder) (5247)
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1330
25.3%
120% more often
Lacking love/affection (8438)
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2128
25.2%
120% more often
Feel rejected / unliked / unappreciated (11813)
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2939
24.9%
120% more often
Undervalued / unrespected (1456)
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363
24.9%
120% more often
Feel judged / criticized (8498)
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2107
24.8%
120% more often
Defensive (225)
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55
24.4%
120% more often
Past physical trauma (5997)
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1429
23.8%
110% more often
At odds with family (7184)
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1687
23.5%
110% more often
Joint pain after eating (712)
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167
23.5%
110% more often
Lacking good counsel / mentor (7418)
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1729
23.3%
110% more often
Difficulty expressing desires (9207)
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2132
23.2%
110% more often
Heaviness in heart area (2680)
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621
23.2%
110% more often
Change Difficult (5579)
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1281
23%
100% more often
Seizures (452)
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104
23%
100% more often
Vengeful / spiteful (383)
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88
23%
100% more often
Relationship issues (10247)
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2343
22.9%
100% more often
Whooping Cough (232)
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53
22.8%
100% more often
Chronic Peeling Skin (1173)
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267
22.8%
100% more often
Liver Sore (883)
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200
22.7%
100% more often
Mold in house (2546)
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579
22.7%
100% more often
Famine / Underfed in Childhood (1923)
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436
22.7%
100% more often
Guarding area of pain (886)
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199
22.5%
100% more often
Burning / painful urination (1010)
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226
22.4%
100% more often
Blood thick / Congested lymph (1069)
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239
22.4%
100% more often
Dull / Gray Skin (1056)
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235
22.3%
100% more often
Chronic Infection (1413)
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313
22.2%
100% more often
Non-healing sore / ulcer (816)
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181
22.2%
100% more often
Nipple Fissures / Candida / Skin Problems (827)
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184
22.2%
100% more often
Preoccupied with sex / lust (2530)
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562
22.2%
100% more often
Lungs Irritated / Inflamed (1038)
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229
22.1%
100% more often
Psychiatric Treatment (3639)
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799
22%
90% more often
Regret / remorse (1237)
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271
21.9%
90% more often
Depressed (11180)
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2435
21.8%
90% more often
Neuralgia (784)
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171
21.8%
90% more often
Multiple chemical sensitivity (MCS) (2279)
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496
21.8%
90% more often
Lonely / isolated (10442)
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2270
21.7%
90% more often
Disappointed by life (1418)
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306
21.6%
90% more often
House dark (3837)
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827
21.6%
90% more often
Flat rash (526)
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113
21.5%
90% more often
Chronic Fatigue Syndrome (CFS) (4107)
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884
21.5%
90% more often
Difficulty speaking up for self (11497)
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2474
21.5%
90% more often
Guilty (1123)
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241
21.5%
90% more often
Sore eye muscles (2328)
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501
21.5%
90% more often
Swollen lymph nodes (2365)
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503
21.3%
90% more often
Self-loathing (6841)
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1454
21.3%
90% more often
Impacted Fecal Matter (1293)
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274
21.2%
90% more often
Bones brittle / break easily (575)
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122
21.2%
90% more often
Tongue deviates to right/left (484)
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102
21.1%
90% more often
Chest Pain (2589)
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545
21.1%
90% more often
Low self esteem (11266)
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2373
21.1%
90% more often
At odds with church / religion (3636)
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769
21.1%
90% more often
Lack of Freedom / Independence (7548)
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1596
21.1%
90% more often
Bluish / Purple Tongue (472)
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99
21%
90% more often
Emphysema (124)
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26
Small number of cases
21%
90% more often
Overeat because of spouse / kids (2718)
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572
21%
90% more often
Tense chest (3234)
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675
20.9%
80% more often
Skin growths - other (619)
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129
20.8%
80% more often
Shaky / Jitters (4508)
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938
20.8%
80% more often
Difficulty expectorating (1399)
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290
20.7%
80% more often
Purple/blue lips (658)
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136
20.7%
80% more often
Sad (1382)
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285
20.6%
80% more often
Family prevents career development (3992)
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823
20.6%
80% more often
Brown sclera (white part of eyes) (176)
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36
Small number of cases
20.5%
80% more often
Painful rash (516)
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106
20.5%
80% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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725
20.5%
80% more often
Tension in eyes (3219)
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660
20.5%
80% more often
Moths in house (1228)
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252
20.5%
80% more often
Parasite passed in stool (353)
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72
20.4%
80% more often
Lump in throat (2115)
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431
20.4%
80% more often
Fainting (2169)
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440
20.3%
80% more often

Complications of Those Reporting Oppressed / disempowered

In this research study, people who report Oppressed / disempowered were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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215
+3.4 times
6%
1.74% (1,259 cases)
Unsupportive environment
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1239
+3.2 times
34%
10.49% (3,565 cases)
At odds with local community
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567
+3.1 times
15%
4.83% (1,665 cases)
Burning sense of shame
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1203
+3.0 times
33%
10.82% (3,769 cases)
Trauma-induced overeating
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522
+3.0 times
14%
4.62% (1,603 cases)
Self Mutilation
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535
+2.9 times
15%
5.17% (1,881 cases)
Bluish / Purple Tongue
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99
+2.9 times
3%
1.04% (472 cases)
Weakness / Debility
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1140
+2.7 times
31%
11.64% (3,964 cases)
Poor discernment of temperature
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355
+2.6 times
10%
3.82% (1,393 cases)
Feel rejected / unliked / unappreciated
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2939
+2.6 times
80%
31.22% (11,813 cases)
Grief
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1313
+2.6 times
36%
14.11% (4,696 cases)
Show All
Withdrawn Emotionally
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2096
+2.5 times
57%
22.63% (7,826 cases)
Manic / giddy
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630
+2.5 times
17%
6.75% (2,385 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Can't afford to buy food.
531
+2.5 times
14%
5.63% (1,909 cases)
PTSD (Post traumatic stress disorder)
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and PTSD (Post traumatic stress disorder).
1330
+2.5 times
36%
14.64% (5,247 cases)
Painful menstruation & menstrual cramps
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1934
+2.5 times
53%
21.59% (13,471 cases)
Seizures
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104
+2.4 times
3%
1.25% (452 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Skin growths - other.
129
+2.4 times
4%
1.68% (619 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Tongue deviates to right/left.
102
+2.4 times
3%
1.26% (484 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Joint pain after eating.
167
+2.4 times
5%
2.1% (712 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Stole food or money to buy food.
269
+2.4 times
7%
2.96% (1,041 cases)
Sore eye muscles
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501
+2.3 times
14%
5.97% (2,328 cases)
Lack of Freedom / Independence
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1596
+2.3 times
43%
18.42% (7,548 cases)
Blood thick / Congested lymph
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239
+2.3 times
7%
3% (1,069 cases)
Homesick
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676
+2.3 times
18%
7.73% (2,646 cases)
Lacking love/affection
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2128
+2.3 times
58%
25.14% (8,438 cases)
Past physical trauma
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1429
+2.3 times
39%
16.93% (5,997 cases)
Famine / Underfed in Childhood
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436
+2.3 times
12%
5.25% (1,923 cases)
Chronic Infection
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313
+2.3 times
9%
3.94% (1,413 cases)
Feel judged / criticized
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Feel judged / criticized.
2107
+2.3 times
57%
24.97% (8,498 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Slow, heavy digestion.
1893
+2.3 times
52%
22.89% (21,898 cases)
Exercising as punishment
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357
+2.3 times
10%
4.43% (2,175 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Multiple chemical sensitivity (MCS).
496
+2.3 times
14%
6.22% (2,279 cases)
Change Difficult
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1281
+2.2 times
35%
15.58% (5,579 cases)
Family prevents career development
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Family prevents career development.
823
+2.2 times
22%
9.83% (3,992 cases)
Heaviness in heart area
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Heaviness in heart area.
621
+2.2 times
17%
7.6% (2,680 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Non-healing sore / ulcer.
181
+2.2 times
5%
2.25% (816 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Difficulty expectorating.
290
+2.2 times
8%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Chronic Fatigue Syndrome (CFS).
884
+2.2 times
24%
10.87% (4,107 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Nipple Fissures / Candida / Skin Problems.
184
+2.2 times
5%
2.28% (827 cases)
Difficulty expressing desires
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2132
+2.2 times
58%
26.47% (9,207 cases)
At odds with family
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and At odds with family.
1687
+2.2 times
46%
21.02% (7,184 cases)
Relationship issues
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Relationship issues.
2343
+2.2 times
64%
29.41% (10,247 cases)
Dilated Pupil
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101
+2.2 times
3%
1.38% (518 cases)
Swollen lymph nodes
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Swollen lymph nodes.
503
+2.2 times
14%
6.44% (2,365 cases)
Lacking good counsel / mentor
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1729
+2.2 times
47%
21.79% (7,418 cases)
Chest Pain
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545
+2.2 times
15%
6.96% (2,589 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Solid foods aggravate abdominal pain.
283
+2.1 times
8%
3.75% (1,417 cases)
Purple/blue lips
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Purple/blue lips.
136
+2.1 times
4%
1.88% (658 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Vomiting.
216
+2.1 times
6%
2.82% (1,149 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Liver Sore.
200
+2.1 times
5%
2.35% (883 cases)
Low self esteem
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2373
+2.1 times
65%
30.57% (11,266 cases)
Mold in house
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579
+2.1 times
16%
7.61% (2,546 cases)
Guarding area of pain
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199
+2.1 times
5%
2.38% (886 cases)
Lungs Irritated / Inflamed
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229
+2.1 times
6%
2.86% (1,038 cases)
No job security
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1061
+2.1 times
29%
13.84% (5,754 cases)
Tension in eyes
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660
+2.1 times
18%
8.6% (3,219 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Pale menstrual blood.
92
+2.1 times
3%
1.44% (461 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Financially unstable.
2357
+2.1 times
64%
30.79% (13,604 cases)
Eating after midnight
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Eating after midnight.
704
+2.1 times
19%
9.2% (3,846 cases)
Lonely / isolated
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Lonely / isolated.
2270
+2.1 times
62%
30.19% (10,442 cases)
Tongue frothy on edges
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149
+2.0 times
4%
1.96% (739 cases)
Sticky saliva
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465
+2.0 times
13%
6.38% (2,391 cases)
Impacted Fecal Matter
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274
+2.0 times
7%
3.44% (1,293 cases)
Pretend Eating / Playing with Food
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122
+2.0 times
3%
1.48% (461 cases)
Depressed
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2435
+2.0 times
66%
32.7% (11,180 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Blood or pus in mucus.
123
+2.0 times
3%
1.49% (462 cases)
House hot
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569
+2.0 times
16%
7.99% (2,856 cases)
Shortness of Breath
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1214
+2.0 times
33%
16.54% (6,434 cases)
Staph infection
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216
+2.0 times
6%
3.01% (1,066 cases)
Overeat because of spouse / kids
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572
+2.0 times
16%
8.03% (2,718 cases)
Difficulty speaking up for self
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Difficulty speaking up for self.
2474
+2.0 times
67%
33.64% (11,497 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Hunched / Rounded shoulders / Excessive upper back curve.
833
+2.0 times
23%
11.55% (4,193 cases)
Tarry black stools
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277
+2.0 times
8%
4.02% (1,494 cases)
House dark
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827
+2.0 times
23%
11.56% (3,837 cases)
At odds with church / religion
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769
+2.0 times
21%
10.56% (3,636 cases)
Painful rash
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106
+2.0 times
3%
1.51% (516 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Exercise aggravates symptoms.
812
+2.0 times
22%
11.1% (5,106 cases)
Recent weight loss
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Recent weight loss.
287
+2.0 times
8%
4.04% (1,516 cases)
Parasite passed in stool
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72
+2.0 times
2%
1.01% (353 cases)
Restricting Water Intake
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165
+2.0 times
4%
2.02% (650 cases)
Feel pain more than other people
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908
+2.0 times
25%
12.65% (4,736 cases)
Gray Stool
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95
+2.0 times
3%
1.52% (528 cases)
Recurrent Vomiting
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150
+2.0 times
4%
2.03% (817 cases)
Pressure in eye
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456
+2.0 times
12%
6.09% (2,299 cases)
Neuralgia
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171
+2.0 times
5%
2.54% (784 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Illegal Drugs (marijuana, cocaine, etc).
725
+2.0 times
20%
10.18% (3,536 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Even liquid foods aggravate abdominal pain.
206
+2.0 times
6%
3.06% (1,126 cases)
Flat rash
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113
+2.0 times
3%
1.53% (526 cases)
Past sexual trauma
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1622
+2.0 times
44%
22.46% (8,088 cases)
Sour sweat
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443
+2.0 times
12%
6.13% (2,316 cases)
Shaky / Jitters
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938
+2.0 times
26%
13.29% (4,508 cases)
Cockroaches in house
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291
+2.0 times
8%
4.09% (1,453 cases)
Unemployed / underemployed
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1226
+2.0 times
33%
16.88% (7,576 cases)
Peanut allergy
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134
+2.0 times
4%
2.05% (788 cases)
Fainting
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440
+2.0 times
12%
6.15% (2,169 cases)
Moths in house
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252
+1.9 times
7%
3.59% (1,228 cases)
Poor diet
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1765
+1.9 times
48%
24.63% (11,384 cases)
Boils
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210
+1.9 times
6%
3.08% (1,160 cases)
Lump in throat
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431
+1.9 times
12%
6.17% (2,115 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Oppressed / disempowered and Abdominal pain continuous.
213
+1.9 times
6%
3.09% (1,145 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'oppressed / disempowered' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'oppressed / disempowered'?

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